Nomeatathlete.com - SEO Checker

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Overview of the SEO Check
Meta information
100% 
Page quality
63% 
Page structure
68% 
Link structure
66% 
Server
75% 
External factors
100% 
SEO Score
Response time
1.38 s
File size
549.10 kB
Words
716
Media files
40
Number of links
99 internal / 13 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
Plant-Based Diet for Athletes | Vegan Fitness | No Meat Athlete
The length of the page title is perfect. (564 pixels out of 580 max pixel length)
There are no duplicate words in the title
Meta description
(Critically important)
Plant-based diet and vegan fitness — recipes, meal plans, and more. Discover how a plant-based diet can make you fitter, faster, and happier.
The length of the meta description is perfect. (874 pixels out of 1000 max pixel length)
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
https://www.nomeatathlete.com/
There is a valid canonical link specified.
Language
(Somewhat important)
Language detected in text: en
Language defined in HTML: en-us
Server location: United States of America
The following language is defined by HTML: en-us
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain is no subdomain.
The domain length is good.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
viewportwidth=device-width, initial-scale=1
robotsindex, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1
descriptionPlant-based diet and vegan fitness — recipes, meal plans, and more. Discover how a plant-based diet can make you fitter, faster, and happier.
google-site-verificationTr5iuwcpoZqI8pZFRfliSu8rxut0FktEQKuI7uEA8dM
msapplication-TileColor#da532c
msapplication-config/wp-content/themes/nomeatathlete/assets/img/browserconfig.xml
theme-color#ffffff
impact-site-verificationEmpty
article:publisherhttps://www.facebook.com/NoMeatAthlete/
article:modified_time2021-11-15T09:56:43+00:00
langen-us
twitter:cardsummary_large_image
twitter:site@nomeatathlete
og:localeen_US
og:typewebsite
og:titlePlant-Based Diet for Athletes | Vegan Fitness | No Meat Athlete
og:descriptionPlant-based diet and vegan fitness — recipes, meal plans, and more. Discover how a plant-based diet can make you fitter, faster, and happier.
og:urlhttps://www.nomeatathlete.com/
og:site_nameNo Meat Athlete
og:imagehttps://www.nomeatathlete.com/wp-content/uploads/2020/11/nma-fans-header-v3.jpg
og:image:width2048
og:image:height785
og:image:typeimage/jpeg
charsetutf-8

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Page quality

Content
(Critically important)
Words from the H1 heading are not used in the page content.
This page contains 716 words. That's ok.
32.5% of the text are stop words.
Keywords used in the page title are also used in the page content. That's good!
The page contains a listing, which indicates a good text layout.
8 paragraphs were found on this page.
No placeholders texts or images were found.
There are no duplicates on the site.
The average number of words per sentence of 17 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
The file size of the HTML document is very large (549.1 kB).
A viewport "width=device-width, initial-scale=1" is provided.
At least one Apple touch icon is specified.
Bold and strong tags
(Somewhat important)
The usage of strong and bold tags is perfect. We recommend the use of up to 14 tags for this page.
Image SEO
(Somewhat important)
17 images have no alt attribute. The content of alt attributes is used by search engines.
Social Networks
(Nice to have)
There are only a few social sharing widgets on the page. Make your website popular in social networks with social sharing widgets.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
data:[...] Base64No Meat Athlete
data:[...] Base64No Meat Athlete
data:[...] Base64No Meat Athlete Header Close Button
data:[...] Base64No Meat Athlete - Slider Menu Logo
data:[...] Base64Blog Close Button
...oads/2021/05/weight-training-300x200.jpgNo alt attribute provided
...ploads/2015/03/make-it-stick-300x200.jpgFresh produce organized on a table for meal prep
...ads/2010/05/plant-based-diet-300x200.jpgNo alt attribute provided
data:[...] Base64Close up of Kale growing in a field
data:[...] Base64No alt attribute provided
data:[...] Base64Image of the ingredients to create the Perfect Smoothie
data:[...] Base644 spoonfuls of various beans
data:[...] Base64man doing push ups
data:[...] Base64Veggie Burger on a bun with lettuce and tomato, sitting on a place
data:[...] Base64Cast iron skillet of colorful roasted vegetables
data:[...] Base64Raw rice and grains in bowls
data:[...] Base64Man Running On Track
data:[...] Base64No alt attribute provided
data:[...] Base64No alt attribute provided
data:[...] Base64Wooden table with fresh colorful vegetables placed on top of it
data:[...] Base64Woman slicing sweet potatoes and eggplant for baking
data:[...] Base64No alt attribute provided
data:[...] Base64Wooden table of fresh produce
data:[...] Base64No alt attribute provided
data:[...] Base643 people preparing dinner
data:[...] Base64No alt attribute provided
data:[...] Base64No alt attribute provided
data:[...] Base64No alt attribute provided
data:[...] Base64No alt attribute provided
data:[...] Base64No alt attribute provided
data:[...] Base64No alt attribute provided
data:[...] Base64No alt attribute provided
data:[...] Base64No alt attribute provided
data:[...] Base64No alt attribute provided
data:[...] Base64No alt attribute provided
data:[...] Base64No Meat Athlete Logo
data:[...] Base64No Meat Athlete Facebook
data:[...] Base64No Meat Athlete Twitter
data:[...] Base64No Meat Athlete Instagram
data:[...] Base64No Meat Athlete Pinterest

Page structure

H1 heading
(Critically important)
Insert/edit link
The H1 heading is too short (16 characters). It should be at least 20 Characters long.
Headings
(Important)
Some headings occur twice on the page.
There are 37 headings on the page. The amount of headings should be in a more proper relation to the amount of text.

Heading structure

Heading levelContent
H1 Insert/edit link
H2 AS SEEN ON
H3 A plant-based diet can make you fitter, faster, and happier
H3 Popular articles.
H3 Plant-based resources.
H3 Weekly Content.
H3 The Plant-Based Athlete
H3 JOIN US
H3 Our Vegan Supplement Solution
H3 No Meat Athlete Shop
H3 Health, Fitness & Meal Plans
H4 No Meat Athlete can show you how
H4 How to Build Muscle on a Plant-Based Diet: Staple Foods, Meal Plans, and Philosophy
H4 The Plant-Based Diet: A Step-by-Step Guide to Making It Last
H4 The Plant-Based Diet for Athletes
H4 10 Delicious Ways to Eat More Kale
H4 Vegan Supplements: Which Ones Do You Need?
H4 The Perfect Smoothie Formula
H4 Tasty Twists on the Classic Complete-Protein Meal: Rice and Beans 5 Ways
H4 The Skinny Vegan’s Guide to Gaining Weight
H4 The World’s Most Versatile Veggie Burger Recipe
H4 What Every Vegetarian Needs to Know About Iron
H4 Vegan Protein: A Simple Guide to Getting What You Need
H4 8 Running Workouts to Build Strength and Endurance
H4 3 Things that Shouldn’t Be in Your Protein Powder (But Probably Are)
H4 Intermittent Fasting for the Vegan Athlete: Is It Right for You?
H4 13 Things I Wish I Knew Before I Went Vegan
H4 How to Follow the Paleo Diet Without Eating a Single Piece of Meat
H4 Is this the Secret to Healthy, Sustainable Weight Loss?
H4 Vegan Meal Plan
H4 How to Go Plant-Based
H4 Plant-Based Recipes for Athletes
H4 Vegan Protein Sources
H4 NMA logo gear
H4 Health, Fitness & Meal Plans Duplicate text
H4 Supplements
H4 Recommended Products
Some internal link anchor texts are too long.
Some anchor texts are used more than once.
8 links don't have an anchor text.
The number of internal links is ok.
All internal links are not using dynamic parameters.
There are 13 external links on this page.

Found links on this page

LinkAttributesAnchor text
https://www.nomeatathlete.com/Subdomain IMG-ALT No Meat Athlete
/blog/Subdomain Blog
https://podcasts.apple.com/us/...External Subdomain Podcast
/running-groups/Subdomain Running Groups
/about-nma/Subdomain About
/health-fitness-meal-plans/Subdomain Shop
/vegetarian-diet-athletes/Subdomain Vegan Athlete Diet
/workout-nutrition/Subdomain Workout Nutrition
/vegan-meal-plan/Subdomain Vegan Meal Plan
/vegetarian-recipes-for-athletes/Subdomain Recipes
/supplements/Subdomain Supplements
/calorie-density/Subdomain Weight Loss
/where-vegetarians-get-protein/Subdomain Protein
/make-it-stick/Subdomain Plant-Based Diet
/category/nutrition/Subdomain Nutrition
/category/fitness/Subdomain Fitness
/category/motivation/Subdomain Motivation
https://www.nomeatathlete.com/Subdomain Text duplicate IMG-ALT No Meat Athlete
https://www.nomeatathlete.com/Anchor IMG-ALT No Meat Athlete Header Close Button
https://www.nomeatathlete.com/Subdomain IMG-ALT No Meat Athlete - Slider Menu Logo
/supplements/Subdomain Text duplicate Supplements
/workout-nutrition/Subdomain Text duplicate Workout Nutrition
/vegetarian-diet-athletes/Subdomain Text duplicate Vegan Athlete Diet
/vegan-meal-plan/Subdomain Text duplicate Vegan Meal Plan
/where-vegetarians-get-protein/Subdomain High Protein Vegan Foods
/iron-for-vegetarians/Subdomain Iron for Vegans
/calorie-density/Subdomain Text duplicate Weight Loss
/make-it-stick/Subdomain Plant Based Diet
/protein-cheat-sheet/Subdomain Start Here
https://nomeatathlete.com/blogText duplicate Blog
https://www.nomeatathlete.com/Anchor
https://www.nomeatathlete.com/Anchor IMG-ALT Blog Close Button
https://nomeatathlete.com/blogText duplicate Blog
/running-workouts/Subdomain Running Workouts
/gain-weight-vegan/Subdomain Gain Weight
/build-muscle-plant-based/Subdomain Build Muscle
/category/nutrition/Subdomain Text duplicate Nutrition
/category/fitness/Subdomain Text duplicate Fitness
/category/motivation/Subdomain Text duplicate Motivation
/podcast/Subdomain Text duplicate Podcast
/running-groups/Subdomain Text duplicate Running Groups
/about-nma/Subdomain About NMA
/shop/Subdomain Text duplicate Shop
https://www.facebook.com/NoMea...External Subdomain No Text
https://twitter.com/nomeatathleteExternal No Text
https://www.instagram.com/nome...External Subdomain No Text
https://www.pinterest.com/nome...External Subdomain No Text
/terms-and-conditions/Subdomain Terms and Conditions
/privacy/Subdomain Privacy Policy
/contact-us/Subdomain Contact Us
/vegetarian-diet-athletes/Subdomain START HERE
/build-muscle-plant-based/Subdomain No Text
/build-muscle-plant-based/Subdomain How to Build Muscle on a Plant-Based Diet: Staple Foods, Meal Plans, and Philosophy
/make-it-stick/Subdomain IMG-ALT Fresh produce organized on a table for meal prep
/make-it-stick/Subdomain The Plant-Based Diet: A Step-by-Step Guide to Making It Last
/vegetarian-diet-athletes/Subdomain No Text
/vegetarian-diet-athletes/Subdomain The Plant-Based Diet for Athletes
/eat-more-kale/Subdomain IMG-ALT Close up of Kale growing in a field
/eat-more-kale/Subdomain 10 Delicious Ways to Eat More Kale
/supplements/Subdomain No Text
/supplements/Subdomain Vegan Supplements: Which Ones Do You Need?
/the-perfect-smoothie-formula/Subdomain IMG-ALT Image of the ingredients to create the Perfect Smoothie
/the-perfect-smoothie-formula/Subdomain The Perfect Smoothie Formula
/rice-and-beans/Subdomain IMG-ALT 4 spoonfuls of various beans
/rice-and-beans/Subdomain Tasty Twists on the Classic Complete-Protein Meal: Rice and Beans 5 Ways
/gain-weight-vegan/Subdomain IMG-ALT man doing push ups
/gain-weight-vegan/Subdomain The Skinny Vegan’s Guide to Gaining Weight
/veggie-burger-recipe/Subdomain IMG-ALT Veggie Burger on a bun with lettuce and tomato, sitting on a place
/veggie-burger-recipe/Subdomain The World’s Most Versatile Veggie Burger Recipe
/iron-for-vegetarians/Subdomain IMG-ALT Cast iron skillet of colorful roasted vegetables
/iron-for-vegetarians/Subdomain What Every Vegetarian Needs to Know About Iron
/where-vegetarians-get-protein/Subdomain IMG-ALT Raw rice and grains in bowls
/where-vegetarians-get-protein/Subdomain Vegan Protein: A Simple Guide to Getting What You Need
/running-workouts/Subdomain IMG-ALT Man Running On Track
/running-workouts/Subdomain 8 Running Workouts to Build Strength and Endurance
/protein-powder/Subdomain No Text
/protein-powder/Subdomain 3 Things that Shouldn’t Be in Your Protein Powder (But Probably Are)
/intermittent-fasting/Subdomain No Text
/intermittent-fasting/Subdomain Intermittent Fasting for the Vegan Athlete: Is It Right for You?
/wish-i-knew-vegan/Subdomain IMG-ALT Wooden table with fresh colorful vegetables placed on top of it
/wish-i-knew-vegan/Subdomain 13 Things I Wish I Knew Before I Went Vegan
/vegetarian-paleo-diet/Subdomain IMG-ALT Woman slicing sweet potatoes and eggplant for baking
/vegetarian-paleo-diet/Subdomain How to Follow the Paleo Diet Without Eating a Single Piece of Meat
/blogView More
/calorie-density/Subdomain No Text
/calorie-density/Subdomain Is this the Secret to Healthy, Sustainable Weight Loss?
/vegan-meal-plan/Subdomain IMG-ALT Wooden table of fresh produce
/vegan-meal-plan/Subdomain Text duplicate Vegan Meal Plan
/go-plant-based/Subdomain No Text
/go-plant-based/Subdomain How to Go Plant-Based
/vegetarian-recipes-for-athletes/Subdomain IMG-ALT 3 people preparing dinner
/vegetarian-recipes-for-athletes/Subdomain Plant-Based Recipes for Athletes
/vegetarian-protein/Subdomain No Text
/vegetarian-protein/Subdomain Vegan Protein Sources
/blog/Subdomain BLOG
/podcast/Subdomain PODCAST
https://book.nomeatathlete.com/External Subdomain LEARN MORE
https://lovecomplement.com/pag...External GET STARTED
https://store.nomeatathlete.com/New window External Subdomain NMA logo gear Wear your No Meat Athlete colors with pride! Our logo is on shirts, stickers, and more. SHOP NOW
/health-fitness-meal-plans/Health, Fitness & Meal Plans Download a No Meat Athlete training guide and start setting and achieving your goals! SHOP NOW
https://lovecomplement.com/pro...External Supplements Introducing Complement Plus, the smarter plant-based supplement. It's everything that might be missing from your plant-based diet, with nothing e...
/recommended-products/Recommended Products Check out these products that make running, cooking, eating, and learning even more fun for No Meat Athletes. SHOP NOW
/health-fitness-meal-plans/Subdomain Text duplicate LEARN MORE
/terms-and-conditions/terms & conditions
/privacy/privacy policy
https://www.facebook.com/pages...New window External Subdomain IMG-ALT No Meat Athlete Facebook
https://twitter.com/nomeatathleteNew window External IMG-ALT No Meat Athlete Twitter
https://www.instagram.com/nome...New window External Subdomain IMG-ALT No Meat Athlete Instagram
https://www.pinterest.com/nome...New window External Subdomain IMG-ALT No Meat Athlete Pinterest
/terms-and-conditions/Subdomain Text duplicate Terms and Conditions
/privacy/Subdomain Text duplicate Privacy Policy
/contact-us/Subdomain Text duplicate Contact Us

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://www.nomeatathlete.com/"
HTTP header
(Important)
The X-powered header is sent within the response header. (unnecessary)
This page uses GZip for compressed data transmission.
Performance
(Somewhat important)
The page response time is slow (1.38 seconds). The response time should be less than 0.4 seconds. Slow websites are bad for search engine bots and also result in bad user experience.
The file size of the HTML document is very large (549 kB).

HTTP Response Header

NameValue
dateThu, 15 Aug 2024 04:34:28 GMT
content-typetext/html; charset=UTF-8
varyAccept-Encoding
cf-edge-cachecache,platform=wordpress
x-pingbackhttps://www.nomeatathlete.com/xmlrpc.php
link</wp-content/uploads/2020/11/nma-fans-header-v3.jpg>; rel=preload; as=image
x-powered-byWP Engine
x-cacheablebot
cache-controlmax-age=10800, must-revalidate
x-cacheHIT: 51
x-cache-groupbot
cf-cache-statusDYNAMIC
report-to{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v4?s=BjaC8RgV5WVS5y8joD02AL0rlQcEdObVuge2cjLboniAaj3CjUChtt8qIaMR4NBcoOdmBmEYdH0qiGi6V0XdfecNEyFLkDMXkprNqH23tSrkha%2BwUHldOb0HT6O24%2FPsy6yFPF9rjiM%3D"}],"group":"cf-nel","max_age":604800}
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servercloudflare
cf-ray8b3678ec2ac79101-FRA
content-encodinggzip
alt-svch3=":443"; ma=86400
statuscode200
http_versionHTTP/2

External factors

This website has excellent links from other websites.
This page has backlinks from 3,477 referring domains.
This page has 56,716 backlinks.
This page has backlinks from 2,436 different ip addresses.

Links from Wikipedia

No links from Wikipedia were found.

Robots.txt

User-agent: *
Disallow: /wp-admin/
Allow: /wp-admin/admin-ajax.php

Similar sites

Search preview

www.nomeatathlete.com
Plant-Based Diet for Athletes | Vegan Fitness | No Meat Athlete
Plant-based diet and vegan fitness — recipes, meal plans, and more. Discover how a plant-based diet can make you fitter, faster, and happier.

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
Athlete70%Check
No Meat70%Check
No Meat Athlete70%Check
Plant-Based68%Check
Diet68%Check
Vegan68%Check
Meat68%Check
Plant-Based Diet68%Check
vegan fitness68%Check
Vegan Athlete68%Check
Show more keywords and terms

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Cookie Policy

We use cookies to make our site work and also for analytics and advertising purposes. You can enable or disable optional cookies as desired. See the following links for more information.

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