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Plainvillestrengthandwellness.com - SEO Checker

Overview of the SEO Check

Meta information

93%

Page quality

82%

Page structure

41%

Link structure

76%

Server

87%

External factors

SEO Score

SEO Score Widget

Response time

2.56 s

File size

176.70 kB

Words

856

Media files

Number of links

60 internal / 24 external

Task list of SEO Improvements 5 Tasks

Improve the page response time.Very important!
Only use 1 H1 Heading in your text.Very important!
Use good alternative descriptions (alt attributes) for your images.Important!
Remove duplicate heading texts.Important!
Review and improve the heading structure.Tip!

Meta specifications 93% achieved

Title

(Critically important)

Home | Plainville, CT Gym - Plainville Strength & Wellness

The length of the page title is perfect. (522 pixels out of 580 max pixel length)

There are no duplicate words in the title

Meta Title

Meta description

(Critically important)

We are a full service gym that prides itself on building the best gym and fitness center in the Hartford CT area. Learn more today.

The length of the meta description is perfect. (792 pixels out of 1000 max pixel length)

Meta Description

Crawlability

(Critically important)

There are no problems in accessing the website.

Search Engine Crawlers

Canonical URL

(Important)

https://www.plainvillestrengthandwellness.com/

There is a valid canonical link specified.

Canonical Tag

Language

(Somewhat important)

Language detected in text: en

Language defined in HTML: en

Server location: United States of America

The following language is defined by HTML: en

Declaring language in HTML

Alternate/Hreflang Links

(Somewhat important)

There are no alternate links specified on this page.

Hreflang

Other meta tags

(Somewhat important)

There is no rel next meta tag on this page.

There is no rel prev meta tag on this page.

Meta Tags

Domain

(Somewhat important)

The domain name is very long.

The domain is no subdomain.

The domain does not contain non-latin characters.

Domain for SEO

Page URL

(Somewhat important)

No parameters were found in the URL.

No session ID was found in the URL.

The URL does not have too many subdirectories.

SEO-friendly URLs

Charset encoding

(Somewhat important)

The charset encoding (UTF-8) is set correctly.

Character Encoding

Doctype

(Nice to have)

The doctype HTML 5 is set correctly.

The doctype is placed at first in the HTML code.

HTML Doctype

Favicon

(Nice to have)

The favicon is linked correctly.

Favicon

Meta tags

Name	Value
viewport	width=device-width
robots	index, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1
description	We are a full service gym that prides itself on building the best gym and fitness center in the Hartford CT area. Learn more today.
article:modified_time	2023-06-22T14:50:04+00:00
lang	en
twitter:card	summary_large_image
twitter:image	https://www.plainvillestrengthandwellness.com/wp-content/uploads/2019/12/home-banner-b.jpg
twitter:label1	Est. reading time
twitter:data1	3 minutes
og:locale	en_US
og:type	website
og:title	Home \| Plainville, CT Gym - Plainville Strength & Wellness
og:description	We are a full service gym that prides itself on building the best gym and fitness center in the Hartford CT area. Learn more today.
og:url	https://www.plainvillestrengthandwellness.com/
og:site_name	Plainville Strength & Wellness
og:image	https://www.plainvillestrengthandwellness.com/wp-content/uploads/2021/03/plainville-strength-wellness-ct-banner-08.jpg
og:image:width	2048
og:image:height	1365
og:image:type	image/jpeg
charset	UTF-8

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Page quality 82% achieved

Content

(Critically important)

This page contains 856 words. That's ok.

37% of the text are stop words.

Keywords used in the page title are also used in the page content. That's good!

Words from the H1 heading are used in the page content.

The page contains a listing, which indicates a good text layout.

7 paragraphs were found on this page.

The text content is perfect.

No placeholders texts or images were found.

There are no duplicates on the site.

The average number of words per sentence of 15.38 words is good.

Content is King

Frames

(Critically important)

This page does not use a frameset.

Frames and framesets

Mobile optimization

(Somewhat important)

No Apple touch icon is specified.

A viewport "width=device-width" is provided.

Mobile Optimization

Bold and strong tags

(Somewhat important)

Some tags are too long. With 73 characters this one is longer than 70 characters:
"click each amenity to take a virtual tour or tour the full facility here."

Strong and Bold Tags

Image SEO

(Somewhat important)

12 images have no alt attribute. The content of alt attributes is used by search engines.

Image SEO

There are only a few social sharing widgets on the page. Make your website popular in social networks with social sharing widgets.

Social Sharing

Additional markup

(Nice to have)

No additional page markup was found.

HTTPS

(Somewhat important)

This website uses HTTPS to protect privacy and integrity of the exchanged data.

All included files are also transferred via HTTPS.

HTTPS

Media list

URL	Alt attribute	Title
...ontent/uploads/2020/06/facebook-blue.png	No alt attribute provided
...ntent/uploads/2020/06/instagram-blue.png	No alt attribute provided
.../themes/inforedtheme/images/masthead.png	No alt attribute provided
.../themes/inforedtheme/images/masthead.png	No alt attribute provided
...ns/wpforms/assets/images/submit-spin.svg	Loading
...ainville-strength-wellness-t-150x150.jpg	No alt attribute provided
...ainville-strength-wellness-u-150x150.jpg	No alt attribute provided
...t/uploads/2023/04/upper-body-150x150.jpg	No alt attribute provided
...ainville-strength-wellness-w-150x150.jpg	No alt attribute provided
...inville-strength-wellness-aa-150x150.jpg	No alt attribute provided
...inville-strength-wellness-bb-150x150.jpg	No alt attribute provided
...UNzjiuCOFpotfXagJg_7QXFg=s1600-w300-h300	Plainville Strength & Wellness	Plainville Strength & Wellness
...ssets/img/powered_by_google_on_white.png	powered by Google	powered by Google
...dget-google-reviews/assets/img/guest.png	Brendan McCarthy	Brendan McCarthy
...dget-google-reviews/assets/img/guest.png	Emily Carrasquillo	Emily Carrasquillo
...dget-google-reviews/assets/img/guest.png	W Shuff	W Shuff
...dget-google-reviews/assets/img/guest.png	Kaylee Cordero	Kaylee Cordero
...dget-google-reviews/assets/img/guest.png	Brittany Anderson	Brittany Anderson
...20/06/plainville-strength-wellness-z.jpg	Plainville Connecticut best gyms
...19/12/plainville-strength-wellness-o.jpg	No alt attribute provided
...n-Shot-2023-02-09-at-1.38.47-PM-copy.jpg	strength and health gym Connecticut
...ontent/uploads/2023/02/IMG_3344-copy.jpg	strength and conditioning gym Plainville CT
...19/12/plainville-strength-wellness-b.jpg	No alt attribute provided
...tent/uploads/2023/02/IMG_2228-2-copy.jpg	strength and conditioning gyms connecticut
...19/12/plainville-strength-wellness-h.jpg	spinning classes plainville connecticut
...n-Shot-2023-02-09-at-1.46.49-PM-copy.jpg	spinning classes Plainville CT

Page structure 41% achieved

H1 heading

(Critically important)

Plainville Strength & Wellness

Too many H1 headings

H1-H6 headings

Headings

(Important)

Some headings occur twice on the page.

The structure of headings is missing one or more levels. Do not skip heading levels.

H1-H6 headings

Heading structure

Heading level	Content
H1	Plainville Strength & Wellness
H1	Plainville Strength & Wellness Duplicate text
H1	Plainville Strength & Wellness Duplicate text
H2	Plainville, CT’s Newest Gym!
H2	TRY OUR GYM FOR ONE WEEK FREE!
H2	No risk, no strings attached, nothing to sign. Send us your information and claim your one week free pass!
H2	Words From Our Members
H2	TRAINING
H2	CYCLE
H2	JOIN NOW!
H2	Sign up for our newsletter to be the first to receive great deals and sign up specials.
H5	Cardio Machines
H5	Free Weights
H5	Upper Body Room
H5	Spin Room
H5	Turf Room
H5	Bootcamp Studio

Link structure 76% achieved

Internal links

(Important)

Some anchor texts are used more than once.

The number of internal links is ok.

None of the anchor texts is too long.

All internal links are not using dynamic parameters.

Internal Linking

External links

(Nice to have)

There are 24 external links on this page.

External Links

Found links on this page

Link	Attributes	Anchor text
/covid/	Subdomain	CLICK FOR AN IMPORTANT MESSAGE REGARDING COVID-19 UPDATES
/session-schedule-class-times/	Subdomain	Session Schedule / Class Times
https://www.facebook.com/plain...	New window External Subdomain	No Text
https://instagram.com/plainvil...	New window External	No Text
/	Subdomain	Plainville Strength & Wellness Plainville, CT’s Newest Gym! A-TITLE Plainville Strength & Wellness
/	Subdomain	A-TITLE Plainville Strength & Wellness
/	Subdomain Text duplicate	A-TITLE Plainville Strength & Wellness
/	Anchor	Skip to content A-TITLE Skip to content
/	Subdomain	Home
/training/	Subdomain	Training
/session-schedule-class-times/	Subdomain	Session Schedule
/large-group-bootcamp/	Subdomain	Large Group / Bootcamp
/performance-training/	Subdomain	Performance Training
/personal-training/	Subdomain	Personal Training
/semi-private/	Subdomain	Semi-Private
/group-fitness/	Subdomain	Group Fitness
/session-schedule-class-times/	Subdomain	Class Times
/spin/	Subdomain	Live Spin
/the-trip/	Subdomain	THE TRIP™
/rpm/	Subdomain	RPM™
/sprint/	Subdomain	SPRINT™
/yoga-2/	Subdomain	Yoga
/amenities/	Subdomain	Overview
/gallery/	Subdomain	Gallery
/memberships/	Subdomain	Memberships
/virtual-tour/	Subdomain	Virtual Tour
/testimonials/	Subdomain	Testimonials
/contact-us/	Subdomain	Contact Us
/get-started/	Subdomain	Join Now
https://my.matterport.com/show...	New window External Subdomain	tour the full facility here.
https://my.matterport.com/show...	New window External Subdomain	No Text
https://my.matterport.com/show...	New window External Subdomain	Cardio Machines
https://my.matterport.com/show...	New window External Subdomain	No Text
https://my.matterport.com/show...	New window External Subdomain	Free Weights
https://my.matterport.com/show...	New window External Subdomain	Upper Body Room
https://my.matterport.com/show...	New window External Subdomain	No Text
https://my.matterport.com/show...	New window External Subdomain	Spin Room
https://my.matterport.com/show...	New window External Subdomain	No Text
https://my.matterport.com/show...	New window External Subdomain	Turf Room
https://my.matterport.com/show...	New window External Subdomain	No Text
https://my.matterport.com/show...	New window External Subdomain	Bootcamp Studio
/amenities/	Subdomain	SEE MORE AMENITIES
https://maps.google.com/?cid=8...	New window Nofollow External Subdomain Text duplicate	Plainville Strength & Wellness
https://search.google.com/loca...	External Subdomain	review us on
https://www.google.com/maps/co...	New window Nofollow External Subdomain	Brendan McCarthy
https://www.google.com/maps/co...	New window Nofollow External Subdomain	Emily Carrasquillo
https://www.google.com/maps/co...	New window Nofollow External Subdomain	W Shuff
https://www.google.com/maps/co...	New window Nofollow External Subdomain	Kaylee Cordero
https://www.google.com/maps/co...	New window Nofollow External Subdomain	Brittany Anderson
/large-group-bootcamp/	Subdomain	Learn More
/performance-training/	Subdomain Text duplicate	Learn More
/semi-private/	Subdomain Text duplicate	Learn More
/personal-training/	Subdomain Text duplicate	Learn More
/spin/	Subdomain Text duplicate	Learn More
/the-trip/	Subdomain Text duplicate	Learn More
/rpm/	Subdomain Text duplicate	Learn More
/sprint/	Subdomain Text duplicate	Learn More
/get-started/	New window Subdomain	JOIN NOW
https://my.matterport.com/show...	New window External Subdomain	VIRTUAL TOUR
/covid/	Subdomain Text duplicate	CLICK FOR AN IMPORTANT MESSAGE REGARDING COVID-19 UPDATES
/session-schedule-class-times/	Subdomain Text duplicate	Session Schedule / Class Times
/get-started/	Subdomain Text duplicate	Join Now
/	Subdomain Text duplicate	Home
/training/	Subdomain Text duplicate	Training
/session-schedule-class-times/	Subdomain Text duplicate	Session Schedule
/large-group-bootcamp/	Subdomain Text duplicate	Large Group / Bootcamp
/performance-training/	Subdomain Text duplicate	Performance Training
/personal-training/	Subdomain Text duplicate	Personal Training
/semi-private/	Subdomain Text duplicate	Semi-Private
/group-fitness/	Subdomain Text duplicate	Group Fitness
/session-schedule-class-times/	Subdomain Text duplicate	Class Times
/spin/	Subdomain Text duplicate	Live Spin
/the-trip/	Subdomain Text duplicate	THE TRIP™
/rpm/	Subdomain Text duplicate	RPM™
/sprint/	Subdomain Text duplicate	SPRINT™
/yoga-2/	Subdomain Text duplicate	Yoga
/amenities/	Subdomain Text duplicate	Overview
/gallery/	Subdomain Text duplicate	Gallery
/memberships/	Subdomain Text duplicate	Memberships
/virtual-tour/	Subdomain Text duplicate	Virtual Tour
/testimonials/	Subdomain Text duplicate	Testimonials
/contact-us/	Subdomain Text duplicate	Contact Us
https://www.facebook.com/plain...	New window External Subdomain	Facebook
https://instagram.com/plainvil...	New window External	Instagram

Server configuration 87% achieved

HTTP redirects

(Critically important)

This page redirects to "https://www.plainvillestrengthandwellness.com/"

WWW Redirect

HTTP header

(Important)

The X-powered header is sent within the response header. (unnecessary)

This page uses GZip for compressed data transmission.

HTTP headers

Performance

(Somewhat important)

The page response time is very slow (2.56 seconds). The response time should be less than 0.4 seconds. Slow websites are bad for search engine bots and also result in bad user experience.

The file size of the HTML document is fine (177 kB).

Page Speed

HTTP Response Header

Name	Value
x-powered-by	PHP/8.0.30
link	<https://www.plainvillestrengthandwellness.com/wp-json/>; rel="https://api.w.org/", <https://www.plainvillestrengthandwellness.com/wp-json/wp/v2/pages/23>; rel="alternate"; type="application/json", <https://www.plainvillestrengthandwellness.com/>; rel=shortlink
vary	Accept-Encoding
content-encoding	gzip
content-length	29994
content-type	text/html; charset=UTF-8
date	Fri, 20 Dec 2024 18:24:31 GMT
server	Apache
statuscode	200
http_version	HTTP/2

External factors 6% achieved

Backlinks

(Critically important)

This page has only a few links from other websites.

This page only has backlinks from 2 referring domains.

This page only has 60 backlinks.

This page only has few backlinks from 2 different ip addresses.

Backlinks

Links from Wikipedia

No links from Wikipedia were found.

Robots.txt

Disallow: /wp-content/uploads/wpforms/

# START YOAST BLOCK
# ---------------------------
User-agent: *
Disallow:

Sitemap: https://www.plainvillestrengthandwellness.com/sitemap_index.xml
# ---------------------------
# END YOAST BLOCK

Similar sites

Search preview

www.plainvillestrengthandwellness.com

Home | Plainville, CT Gym - Plainville Strength & Wellness

We are a full service gym that prides itself on building the best gym and fitness center in the Hartford CT area. Learn more today.

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

Keyword	Result	Recheck
Plainville	83%	Check
Plainville Strength	83%	Check
Strength	82%	Check
Wellness	82%	Check
Plainville Strength Wellness	81%	Check
Gym	68%	Check
CT Gym	67%	Check
Best Gym	59%	Check
Strength Equipment	59%	Check
great gym	54%	Check
CrossFit Gym	52%	Check
Gym Equipment	52%	Check
Commercial Gym	52%	Check
full	51%	Check
best	48%	Check
Full Service	48%	Check
Spin	47%	Check
FREE	47%	Check
Room	47%	Check
Fitness	46%	Check
service	46%	Check
prides	46%	Check
area	46%	Check
Learn	46%	Check
Sign up	46%	Check

Show more keywords and terms

Test up to 1.000 webpages of plainvillestrengthandwellness.com with our free plan!

Easy troubleshooting for your entire website
Meta and on page check for each page
Automated check for keyword optimization

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Plainvillestrengthandwellness.com - SEO Checker

Task list of SEO Improvements 5 Tasks

Meta specifications 93% achieved

(Critically important)

(Critically important)

(Critically important)

(Important)

(Somewhat important)

(Somewhat important)

(Somewhat important)

(Somewhat important)

(Somewhat important)

(Somewhat important)

(Nice to have)

(Nice to have)

Meta tags

Test up to 1.000 webpages of plainvillestrengthandwellness.com with our free plan!

Page quality 82% achieved

(Critically important)

(Critically important)

(Somewhat important)

(Somewhat important)

(Somewhat important)

(Nice to have)

(Nice to have)

(Somewhat important)

Media list

Page structure 41% achieved

(Critically important)

(Important)

Heading structure

Link structure 76% achieved

(Important)

(Nice to have)

Found links on this page

Server configuration 87% achieved

(Critically important)

(Important)

(Somewhat important)

HTTP Response Header

External factors 6% achieved

(Critically important)

Links from Wikipedia

Robots.txt

Similar sites

Search preview

Most important keywords

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