Analyze your website with Seobility:

You have 3 of 3 checks left today.

Professionalcarept.com - SEO Checker

Overview of the SEO Check

Meta information

60%

Page quality

57%

Page structure

29%

Link structure

Server

79%

External factors

100%

SEO Score

SEO Score Widget

Response time

1.25 s

File size

657.70 kB

Words

3368

Media files

198

Number of links

467 internal / 40 external

Task list of SEO Improvements 10 Tasks

Meta specifications 60% achieved

Title

(Critically important)

Physical Therapy & Occupational Therapy | Islip, East Patchogue, & Riverhead

The page title should be shorter than 580 pixels. It is 707 pixels long. Optimize title

There are word repetitions in the page title.

Meta Title

Meta description

(Critically important)

Professional Care Physical Therapy and Pro Care Occupational Therapy provides each patient with the highest quality, individualized treatment plan in a comfortable and caring environment.

The meta description is too long: 1168 pixels from max. 1000 pixels. Optimize description

Meta Description

Crawlability

(Critically important)

There are no problems in accessing the website.

Search Engine Crawlers

Canonical URL

(Important)

https://professionalcarept.com/

There is a valid canonical link specified.

Canonical Tag

Language

(Somewhat important)

Language detected in text: en

Language defined in HTML: en-us

Server location: United States of America

The following language is defined by HTML: en-us

Declaring language in HTML

Alternate/Hreflang Links

(Somewhat important)

There are no alternate links specified on this page.

Hreflang

Other meta tags

(Somewhat important)

There is no rel next meta tag on this page.

There is no rel prev meta tag on this page.

Meta Tags

Domain

(Somewhat important)

The domain name is very long.

The domain is no subdomain.

The domain does not contain non-latin characters.

Domain for SEO

Page URL

(Somewhat important)

No parameters were found in the URL.

No session ID was found in the URL.

The URL does not have too many subdirectories.

SEO-friendly URLs

Charset encoding

(Somewhat important)

The charset encoding (UTF-8) is set correctly.

Character Encoding

Doctype

(Nice to have)

The doctype HTML 5 is set correctly.

The doctype is placed at first in the HTML code.

HTML Doctype

Favicon

(Nice to have)

The favicon is linked correctly.

Favicon

Meta tags

Name	Value
viewport	width=device-width, initial-scale=1.0, maximum-scale=1.0
robots	index, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1
description	Professional Care Physical Therapy and Pro Care Occupational Therapy provides each patient with the highest quality, individualized treatment plan in a comfortable and caring environment.
generator	WordPress 6.6.1
msapplication-TileImage	https://professionalcarept.com/wp-content/uploads/2021/03/favicon-1.png
article:modified_time	2024-08-09T05:28:40+00:00
lang	en-us
twitter:card	summary_large_image
og:locale	en_US
og:type	website
og:title	Physical Therapy & Occupational Therapy \| Islip, East Patchogue, & Riverhead
og:description	Professional Care Physical Therapy and Pro Care Occupational Therapy provides each patient with the highest quality, individualized treatment plan in a comfortable and caring environment.
og:url	https://professionalcarept.com/
og:site_name	Professional Care Physical Therapy & ProCare Occupational Therapy
charset	UTF-8

Test up to 1.000 webpages of professionalcarept.com with our free plan!

Easy troubleshooting for your entire website
Meta and on page check for each page
Automated check for keyword optimization

Try For Free
No trial. It's just free!

Page quality 57% achieved

Content

(Critically important)

Words from the H1 heading are not used in the page content.

This page contains 3368 words. That's ok.

34.7% of the text are stop words.

Keywords used in the page title are also used in the page content. That's good!

The page contains a listing, which indicates a good text layout.

14 paragraphs were found on this page.

No placeholders texts or images were found.

There are no duplicates on the site.

The average number of words per sentence of 16.93 words is good.

Content is King

Frames

(Critically important)

This page does not use a frameset.

Frames and framesets

Mobile optimization

(Somewhat important)

The file size of the HTML document is very large (657.7 kB).

A viewport "width=device-width, initial-scale=1.0, maximum-scale=1.0" is provided.

At least one Apple touch icon is specified.

Mobile Optimization

Bold and strong tags

(Somewhat important)

Some tags are too long. With 211 characters this one is longer than 70 characters:
"where patients benefit from an owner-operated, state-of-the-art physical therapy and occupational ther..."

The following tag is repeated too often: monday:

Strong and Bold Tags

Image SEO

(Somewhat important)

49 images have no alt attribute. The content of alt attributes is used by search engines.

Image SEO

There are only a few social sharing widgets on the page. Make your website popular in social networks with social sharing widgets.

Social Sharing

Additional markup

(Nice to have)

No additional page markup was found.

HTTPS

(Somewhat important)

This website uses HTTPS to protect privacy and integrity of the exchanged data.

All included files are also transferred via HTTPS.

HTTPS

Media list

URL	Alt attribute	Title
...020/10/Prof-Care-Pro-Care-logos.png.webp	Physical Therapy
...ProCare-Physical-Therapy-Slider.png.webp	Professional Care ProCare Physical Therapy Slider
...es/professionalcarept/images/icon-fb.png	No alt attribute provided
...professionalcarept/images/icon-twitt.png	No alt attribute provided
...fessionalcarept/images/icon-linkedin.png	No alt attribute provided
...emes/professionalcarept/images/insta.png	No alt attribute provided
...nal-Care-ProCare-Running-Slider.png.webp	Professional Care ProCare Running Slider
...es/professionalcarept/images/icon-fb.png	No alt attribute provided
...professionalcarept/images/icon-twitt.png	No alt attribute provided
...fessionalcarept/images/icon-linkedin.png	No alt attribute provided
...emes/professionalcarept/images/insta.png	No alt attribute provided
data:[...] Base64	Physical Therapy
...es/professionalcarept/images/icon-fb.png	No alt attribute provided
...professionalcarept/images/icon-twitt.png	No alt attribute provided
...fessionalcarept/images/icon-linkedin.png	No alt attribute provided
...emes/professionalcarept/images/insta.png	No alt attribute provided
...021/04/sports-family-1920x800-1.jpg.webp	Physical Therapy
...es/professionalcarept/images/icon-fb.png	No alt attribute provided
...professionalcarept/images/icon-twitt.png	No alt attribute provided
...fessionalcarept/images/icon-linkedin.png	No alt attribute provided
...emes/professionalcarept/images/insta.png	No alt attribute provided
data:[...] Base64	Physical Therapy
data:[...] Base64	Cole-Neuendorf-Professional-Care-Physical-Therapy-Islip-NY.jpg
data:[...] Base64	No alt attribute provided
data:[...] Base64	No alt attribute provided
data:[...] Base64	No alt attribute provided
data:[...] Base64	No alt attribute provided
data:[...] Base64	Physical Therapy
data:[...] Base64	No alt attribute provided
data:[...] Base64	No alt attribute provided
data:[...] Base64	No alt attribute provided
data:[...] Base64	No alt attribute provided
data:[...] Base64	No alt attribute provided
data:[...] Base64	No alt attribute provided
data:[...] Base64	manual therapy east PATCHOGUE and riverhead, ny
data:[...] Base64	hand therapy east PATCHOGUE and riverhead, ny
data:[...] Base64	iastm east PATCHOGUE and riverhead, ny
data:[...] Base64	Joint Mobilization East Patchogue & Riverhead, NY
data:[...] Base64	electrical stimulation east PATCHOGUE and riverhead, ny
data:[...] Base64	Personal Training
data:[...] Base64	manual therapy east PATCHOGUE and riverhead, ny
data:[...] Base64	hand therapy east PATCHOGUE and riverhead, ny
data:[...] Base64	iastm east PATCHOGUE and riverhead, ny
data:[...] Base64	Joint Mobilization East Patchogue & Riverhead, NY
data:[...] Base64	electrical stimulation east PATCHOGUE and riverhead, ny
data:[...] Base64	Personal Training
data:[...] Base64	Physical Therapy
data:[...] Base64	Alleviate Pain
data:[...] Base64	Occupational Therapist
data:[...] Base64	Physical Therapy
data:[...] Base64	back pain
data:[...] Base64	Pain Relief
data:[...] Base64	Stress-Related Headaches
data:[...] Base64	Physical Therapy
data:[...] Base64	No alt attribute provided
data:[...] Base64	Physical Therapy
data:[...] Base64	No alt attribute provided
data:[...] Base64	Rehabilitation
data:[...] Base64	Headaches
data:[...] Base64	Physical Therapy
data:[...] Base64	back pain relief Brooksville Sumter Spring Hill
data:[...] Base64	Improve Your Overall Health
data:[...] Base64	sprains and strains
data:[...] Base64	Physical Therapy
data:[...] Base64	No alt attribute provided
data:[...] Base64	Sciatica
data:[...] Base64	No alt attribute provided
data:[...] Base64	Physical Therapy
data:[...] Base64	No alt attribute provided
data:[...] Base64	No alt attribute provided
data:[...] Base64	No alt attribute provided
data:[...] Base64	No alt attribute provided
data:[...] Base64	No alt attribute provided
data:[...] Base64	No alt attribute provided
data:[...] Base64	No alt attribute provided
data:[...] Base64	No alt attribute provided
data:[...] Base64	No alt attribute provided
data:[...] Base64	No alt attribute provided
data:[...] Base64	No alt attribute provided
data:[...] Base64	Multiple Sclerosis East Patchogue & Riverhead, NY
data:[...] Base64	Physical Therapy
data:[...] Base64	No alt attribute provided
data:[...] Base64	sprains and strains
data:[...] Base64	Physical Therapy
data:[...] Base64	back pain
data:[...] Base64	Physical Therapy
data:[...] Base64	Physical Therapy
data:[...] Base64	Physical Therapy
data:[...] Base64	Physical Therapy
data:[...] Base64	Physical Therapy
data:[...] Base64	Physical Therapy
data:[...] Base64	Physical Therapy
data:[...] Base64	Physical Therapy
data:[...] Base64	Physical Therapy
data:[...] Base64	Physical Therapy
data:[...] Base64	No alt attribute provided
data:[...] Base64	Physical Therapy
data:[...] Base64	Physical Therapy
data:[...] Base64	No alt attribute provided
data:[...] Base64	No alt attribute provided
data:[...] Base64	Physical Therapy
data:[...] Base64	Physical Therapy
data:[...] Base64	Physical Therapy
data:[...] Base64	Physical Therapy
data:[...] Base64	Physical Therapy
data:[...] Base64	Physical Therapy
data:[...] Base64	Physical Therapy
data:[...] Base64	Physical Therapy
data:[...] Base64	Physical Therapy
data:[...] Base64	Physical Therapy
data:[...] Base64	Physical Therapy
data:[...] Base64	Physical Therapy
data:[...] Base64	Physical Therapy
data:[...] Base64	Joint Pain
data:[...] Base64	woman with Hip and Knee pain
data:[...] Base64	Physical Therapy
data:[...] Base64	Shoulder Injuries East Patchogue & Riverhead, NY
data:[...] Base64	Opioids East Patchogue & Riverhead, NY
data:[...] Base64	Stress-Related Headaches East Patchogue & Riverhead, NY
data:[...] Base64	Chronic Pain
data:[...] Base64	Herniated Discs Can Be Painful
data:[...] Base64	Find Fast Relief
data:[...] Base64	Chronic Back Pain
data:[...] Base64	Right Nutrition Plan
data:[...] Base64	Hip and Knee Pain Relief
data:[...] Base64	Stretching is Good for You
data:[...] Base64	Your Arthritic Pains
data:[...] Base64	Finding Natural Relief
data:[...] Base64	Don't Turn to Opioids
data:[...] Base64	PT Can Help
data:[...] Base64	Back Pain is Commonly
data:[...] Base64	Physical Therapy
data:[...] Base64	Take-Back-Control-With-Physical-Therapy
data:[...] Base64	stretches in the morning
data:[...] Base64	Stress- Related Headaches
data:[...] Base64	5 Fun Activities for all Fitness Levels
data:[...] Base64	Opioid Consumption
data:[...] Base64	Physical-Therapy-can-help-you
data:[...] Base64	Stay Active
data:[...] Base64	stay-active-during-the-9-5
data:[...] Base64	Physical Therapy
data:[...] Base64	Headaches
data:[...] Base64	herniated-disc
data:[...] Base64	Arthritis Pain
data:[...] Base64	Back Exercises
data:[...] Base64	Physical Therapy
data:[...] Base64	Hip and Knee Pain
data:[...] Base64	chronic back pain
data:[...] Base64	Aches and Pains
data:[...] Base64	stretching
data:[...] Base64	aches and pains
data:[...] Base64	surgical-rehabilitation
data:[...] Base64	physical-therapy-for-osteoporosis
data:[...] Base64	find pain relief without opioids
data:[...] Base64	hip and knee pain relief
data:[...] Base64	Herniated Disc
data:[...] Base64	Feeling Achy
data:[...] Base64	Hip & Knee Pain
data:[...] Base64	Sprains, Strains and Ankle Pains
data:[...] Base64	Don’t Join the Opioid Epidemic
data:[...] Base64	Core Strength and Better Balance
data:[...] Base64	Back & Neck Pain
data:[...] Base64	Shoulder Pain
data:[...] Base64	Shoulder Pain
data:[...] Base64	Physical Therapy
data:[...] Base64	Physical Therapy
data:[...] Base64	Resuming Everyday Activities After a Shoulder Injury: How Occupational Therapy Can Help
data:[...] Base64	get-back-in-the-game
data:[...] Base64	Pain Relief For Arthritis East Patchogue & Riverhead, NY
data:[...] Base64	Herniated Disc
data:[...] Base64	Hip and Knee Pain
data:[...] Base64	5 Ways Physical Therapy
data:[...] Base64	Root of the Problem
data:[...] Base64	Want Less Joint Pain and More Mobility
data:[...] Base64	Arthritis Pain
data:[...] Base64	Stretching
data:[...] Base64	Stress-Related Headaches
data:[...] Base64	5 Quick Tricks to Stay Active!
data:[...] Base64	Arthritis Pain
data:[...] Base64	Tired of Lower Back Pain
data:[...] Base64	Physical Therapy
data:[...] Base64	Physical Therapy
data:[...] Base64	Physical Therapy
data:[...] Base64	Physical Therapy
data:[...] Base64	Physical Therapy
data:[...] Base64	Physical Therapy
data:[...] Base64	Physical Therapy
data:[...] Base64	Physical Therapy
data:[...] Base64	Physical Therapy
data:[...] Base64	Physical Therapy
...es/professionalcarept/images/icon-fb.png	No alt attribute provided
...professionalcarept/images/icon-twitt.png	No alt attribute provided
...fessionalcarept/images/icon-linkedin.png	No alt attribute provided
...emes/professionalcarept/images/insta.png	No alt attribute provided
data:[...] Base64	Practice Promotions

Page structure 29% achieved

H1 heading

(Critically important)

Welcome to Professional Care Physical Therapy & ProCare Occupational Therapy

The H1 heading contains the words Welcome to! Use important keywords instead.

H1-H6 headings

Headings

(Important)

Some headings occur twice on the page.

There are 199 headings on the page. The amount of headings should be in a more proper relation to the amount of text.

H1-H6 headings

Heading structure

Heading level	Content
H1	Welcome to Professional Care Physical Therapy & ProCare Occupational Therapy
H2	A HANDS ON APPROACH TO RECOVERY
H2	RETURN TO YOUR ACTIVE LIFESTYLE!
H2	GET BACK IN THE GAME!
H2	GET BACK TO DOING WHAT YOU LOVE!
H2	A HANDS ON APPROACH TO RECOVERY Duplicate text
H2	WHO WE ARE
H2	WHAT’S GOING ON
H2	WHAT PATIENTS ARE SAYING
H2	WHERE’S YOUR PAIN?
H2	EXPLORE OUR INDIVIDUALIZED TREATMENTS
H2	SCHEDULE YOUR EVALUATION
H2	HELPFUL TIPS JUST FOR YOU!
H2	FOLLOW OUR HEALTH BLOG
H2	AFFILIATES
H2	Professional Care Physical Therapy & Rehabilitation • ProCare Occupational Therapy
H3	Cole Neuendorf
H3	Real Solutions for Back Pain Caused by Herniated Discs
H3	Professional Care Celebrates 15 Years
H3	Dr. Ryan Jensen
H3	Our Islip location is now the new home of our ProCare Athletic Performance Division!
H3	Were You Aware That a Script is Not Needed to Be Treated by a Physical or Occupational Therapist?!
H3	ProCare Occupational Therapy has a new Certified Hand Therapist! Congratulations to Melissa Glass on her recent certification.
H3	STAY IN THE GAME with our Adult Training Class!
H3	Join our BREAKFAST CLUB FITNESS CLASS!
H3	Everything You Need to Know About Rehabilitating After a Concussion
H3	Kieran Curry Joins the Professional Care Team!
H3	Team Training Is Now Available At Our Islip Location!
H3	Manual Therapy
H3	Occupational / Hand Therapy
H3	ASTYM
H3	Joint Mobilization
H3	Electrical Stimulation
H3	Athletic Performance
H3	Manual Therapy Duplicate text
H3	Occupational / Hand Therapy Duplicate text
H3	ASTYM Duplicate text
H3	Joint Mobilization Duplicate text
H3	Electrical Stimulation Duplicate text
H3	Athletic Performance Duplicate text
H4	Please Select an option below for us to best direct your call PATCHOGUE (631) 775-0971
H4	Please Select an option below for us to best direct your call RIVERHEAD (631) 591-0838
H4	Please Select an option below for us to best direct your call ISLIP (631) 650-6347
H4	How Physical Therapy Can Help Alleviate Pain
H4	The Impact Of Occupational Therapy On Elderly People
H4	Relieving Your Pain the Natural Way – Physical Therapy as the Safer Relief Alternative
H4	Are You Looking for Pain Relief? Try Spinal Manipulation
H4	Decrease Your Pain and Increase Your Energy with These 5 Easy Tips
H4	Relieve Your Stress-Related Headaches Today with Physical Therapy
H4	Live Your Life to the Fullest with Physical Therapy Treatments
H4	Did You Know That Stretching Can Help You Both Before and After Your Workout?
H4	What Is A Sports Physical Therapist?
H4	Resolving Aches and Pains Before They Become Severe
H4	Are You Familiar With the Benefits of Preventative Rehabilitation?
H4	Say Goodbye to Those Persistent Stress-Related Headaches
H4	Stay Active By Incorporating These 5 Easy Steps into Your Lifestyle
H4	Ached by Lower Back Pain? Stand up Straighter with Physical Therapy
H4	Improve Your Overall Health with These Easy 7 Steps!
H4	What’s the Difference Between Sprains and Strains?
H4	Wondering How You Can Reduce Your Joint Pain and Improve Your Mobility? Try Physical Therapy
H4	Have Chronic Pain? Here’s Why You Should Rely on Physical Therapy Instead of Opioids
H4	Suffering from Sciatica Pains? Find Relief Today
H4	Can Physical Therapy Prevent or Delay Surgery?
H4	Stretching is Extremely Important, Both Before AND After Workouts
H4	Have a Sports Injury? Allow one of our Physical Therapists to Relieve Your Pain!
H4	Are You in Pain? Live Comfortably Again with Occupational Therapy!
H4	Do You Have Hip and Knee Pain? Try Physical Therapy!
H4	Are You Familiar With The Benefits Of Occupational Therapy?
H4	Are You Sidelined Due to a Sports Injury? Get Back in the Game With a PT & OT!
H4	Feeling Anxious About Returning to Work? Occupational Therapy Can Help!
H4	Looking to Improve Your Strength & Mobility After a Stroke? Occupational Therapy Can Help.
H4	Occupational Therapy Can Help You Improve Your Health in These 6 Ways
H4	OT Can Help You Regain Your Range of Motion In Your Shoulder
H4	Relieve Your Arthritis Pain with Occupational & Hand Therapy
H4	Does Physical Therapy Actually Work?
H4	Worried About Your Balance and Falls This Season?
H4	Tackling Chronic Back Pain: 5 Steps to Feeling Better Faster
H4	5 Unpredicted Ways Occupational Therapy Can Be Helpful
H4	You Can Manage Arthritis With Occupational Therapy!
H4	Dealing With Morning Achiness? Find Relief with Physical Therapy
H4	Find Relief for Your Nagging Back Pain with Physical Therapy
H4	The Top 5 Ways Proper Posture can Help Alleviate Back Pain
H4	Relieve Your Arthritis Pains with Physical & Occupational Therapy Treatments
H4	Improve Your Health, Strength, and Physical Activity with These 4 Simple Tips!
H4	Physical Therapy After Surgery Can Significantly Improve Your Recovery Process
H4	How Strength Training Can Help You Become Healthier and Stronger
H4	Living with Arthritis? You Don’t Have to Turn to Opioids
H4	Treat Your Back and Neck Pain with Our Advanced PT Methods
H4	Get Back to Your Daily Life Quicker with Pre-hab
H4	Get Moving Once Again with Physical & Occupational Therapy
H4	9 Ways Stretching Can Improve Your Health and Wellness
H4	How Physical Therapy Can Eliminate Your Teen’s Shin Splints
H4	How Does Nutrition Help Relieve Pain and Inflammation?
H4	How to Improve Your Balance By Increasing Your Core Strength
H4	Living With Parkinson’s Disease? A Physical Therapist May Be Able to Help
H4	Treating Arthritic Pain With Occupational and Hand Therapy
H4	How Can Physical Therapy Give You Relief From Hip and Knee Pain?
H4	Physical Therapy Can Reduce or Eliminate Chronic Pain
H4	Occupational Therapy Can Provide Long-Lasting Relief For Chronic Pain Conditions
H4	Got An Upcoming Surgery? Physical Therapy Can Help You!
H4	Avoiding Opioid Dependence With The Help Of A Physical or Occupational Therapist
H4	Have You Suffered A Rotator Cuff Tear? A Physical Therapist Could Help.
H4	Are You Recovering From A Sports Injury? Let A Physical Therapist Provide Pain Relief!
H4	Have You Sustained A Wrist Sprain or Strain? A Hand Therapist Could Help
H4	4 Ways Occupational & Hand Therapy Can Relieve Arthritis Pain
H4	Fight Frozen Shoulder With Physical Therapy
H4	Desk Job Getting You Down? You Can Still Be Active!
H4	Physical Therapy & Occupational Therapy: Treating Arthritis the Safe and Easy Way
H4	Say Goodbye Your Chronic Back Pain With These Helpful Tips!
H4	Joint Pain Can Cause Hindrances to Your Daily Life – Physical Therapy Can Help
H4	Living With Achy Hips and Knees? Relieve Your Pain with Physical Therapy
H4	Living With Pain? Changing Your Diet Could Help!
H4	Are You Experiencing One of These 5 Common Shoulder Injuries? Find Relief With PT
H4	Ready to Say Goodbye to Opioids? Physical Therapy Has Got You Covered
H4	Stress-Related Headaches Don’t Need to Control Your Life Any Longer
H4	Chronic Pain Can Make Daily Life Problematic – Occupational Therapy is the Solution
H4	Herniated Discs Can Be Painful – Here’s How to Tell if You Have One
H4	Find Fast Relief for Your Arthritis Pain – Without Opioids
H4	Are You Living With Chronic Back Pain? You Don’t Have to Any Longer
H4	Feel Great with the Right Nutrition Plan For You
H4	Move Freely Again By Finding Effective Relief for Your Hip and Knee Pains
H4	We All Know That Stretching is Good for You – But Here Are More Reasons Why You Should Start
H4	Find Relief for Your Arthritic Pains Today
H4	Finding Natural Relief for Your Aches and Pains
H4	Don’t Turn to Opioids – Physical Therapy Can Help Treat Your Pain
H4	Do You Have Any of These 5 Conditions? If So, PT Can Help
H4	Back Pain is Commonly Caused by Herniated Discs – Do You Know Where Your Pain is Coming From?
H4	Stand up to your back pain! Physical therapy can help relieve chronic low back pain.
H4	Pain Shouldn’t Be a Part of Your Everyday Life. Take Back Control With Physical Therapy!
H4	Do you wake up feeling achy? Try these 3 stretches first thing in the morning.
H4	Treat Stress-Related Headaches with Physical Therapy. Find Out How it Works.
H4	Why it’s Important to Get Active! Here are 5 Fun Activities for all Fitness Levels.
H4	Reduce Opioid Consumption and Feel Better with Physical Therapy
H4	Physical Therapy can help you leave the pain relievers behind
H4	Let’s get… physical! 5 Ways to stay active and feel better!
H4	Do you sit at a desk most of the day? Here’s how to stay active during the 9-5!
H4	What are the benefits of pre and post-surgical rehab? Why you should consider speaking with a physical therapist before your upcoming surgery.
H4	Do You Suffer From Frequent Headaches? Physical Therapy Can Help
H4	Could your back pain be caused by a herniated disc? Here’s what to look for.
H4	Defeat Your Chronic Joint Pain With Physical Therapy Even If In Arthritis Pain.
H4	Get Back to Comfort with These Back Exercises – All of Which You Can Do at Home!
H4	Are You Addicted to Opioids? Understand How Physical Therapy Can Help.
H4	Tired of Your Hip and Knee Pain? Find Lasting Relief with Physical Therapy
H4	Chronic Back Pain Sufferers! This Blog is for You.
H4	Did You Know Good Nutrition Can Help Reduce Aches and Pains?
H4	3 Reasons Not to Skip Stretching After Exercising
H4	Always suffering from aches and pains in your joints? 3 Reasons to consider Physical Therapy!
H4	How Important is Physical Therapy Before and After Surgery?
H4	Physical Therapy for Osteoporosis
H4	Say No to Opioids! 3 Ways Physical Therapy Can Naturally Relieve Pain
H4	Are You Experiencing Hip or Knee Pain? Find Relief with Physical Therapy
H4	Is The Pain in Your Back Caused by a Herniated Disc? Here’s How to Know.
H4	Do you Wake Up Feeling Achy? It Could be Your Mattress!
H4	Lasting Relief for Hip & Knee Pain with Physical Therapy
H4	Sprains, Strains and Ankle Pains! What You Need to Know and When to See a Therapist
H4	Don’t Join the Opioid Epidemic. How Physical Therapy Can Help Ditch the Pain Meds
H4	The Connection Between Core Strength and Better Balance
H4	Back & Neck Pain? Physical Therapy Can Help!
H4	Suffering with Back Pain? Check Your Posture!
H4	Common Causes of Shoulder Pain and How Physical Therapy Can Help
H4	Find Relief for Your Hip and Knee Pain with Physical Therapy
H4	Could Your Back Pain be Caused by a Herniated Disc?
H4	Resuming Everyday Activities After a Shoulder Injury: How Occupational Therapy Can Help
H4	Don’t Let Pain Stop You From Getting Back in the Game!
H4	Treating Arthritis with Occupational Therapy
H4	Did You Know That a Herniated Disc Can Cause You Serious Back Pain?
H4	Relieve Hip and Knee Pain For Good with Physical Therapy!
H4	5 Ways Physical Therapy can Put the Spring Back in Your Step!
H4	Getting to the Root of the Problem! Don’t Mask the Symptoms With Meds
H4	Want Less Joint Pain and More Mobility? Give Physical Therapy a Try!
H4	Finding Relief for Arthritis Pain Sufferers!
H4	9 Reasons Why You Need to Start Stretching
H4	Constant Stress-Related Headaches? Here’s How Physical Therapy Can Help
H4	5 Quick Tricks to Stay Active!
H4	Treating Arthritis Pain Without The Meds
H4	Tired of Lower Back Pain? Here’s What To Do:
H4	Reduce Pain and Inflammation Through Nutrition
H4	East Patchogue
H4	CONTACT
H4	HOURS
H4	Riverhead
H4	CONTACT Duplicate text
H4	HOURS Duplicate text
H4	Islip
H4	CONTACT Duplicate text
H4	HOURS Duplicate text
H4	Areas We Serve in East Patchogue with Physical and Occupational Therapy
H4	Areas We Serve in Riverhead with Physical and Occupational Therapy
H4	Areas We Serve in Islip with Physical Therapy & Occupational Therapy
H4	ABOUT
H4	PATIENT INFO
H4	HEALTH TIPS
H5	Sign up now to get healthy tips delivered straight to your inbox!
H6	Jodi T.
H6	Marie G.
H6	Amanda G.
H6	Barbara S.
H6	Bryan L.
H6	Ele R.

Link structure 6% achieved

Internal links

(Important)

There are too many internal links (467) on this page.

Some internal link anchor texts are too long.

Some anchor texts are used more than once.

There are 136 links with a trivial anchor text.

All internal links are not using dynamic parameters.

Internal Linking

External links

(Nice to have)

There are too many external links (40) on this page.

External Links

Found links on this page

Link	Attributes	Anchor text
/schedule-an-evaluation/		SCHEDULE AN EVALUATION
/review-us/		Review Us
/our-practice/		Our Practice
/our-locations/		Our Locations
/our-team/		Our Team
/join-our-team/		Join Our Team
/physical-therapy-services/		What We Treat
/physical-therapy-services/als/		ALS
/physical-therapy-services/art...		Arthritis Pain
/physical-therapy-services/bac...		Back Pain & Sciatica
/physical-therapy-services/bal...		Balance & Gait Disorders
/physical-therapy-services/chr...		Chronic Pain
/physical-therapy-treatments/c...		Concussion
/physical-therapy-services/elb...		Elbow Wrist & Hand Pain
/physical-therapy-services/fib...		Fibromyalgia
/physical-therapy-services/foo...		Foot and Ankle Pain
/physical-therapy-services/hip...		Hip and Knee Pain
/physical-therapy-services/mot...		Motor Vehicle Accident Injuries
/physical-therapy-services/mul...		Multiple Sclerosis
/physical-therapy-services/nec...		Neck Pain
/physical-therapy-services/neu...		Neurological Disorders
/physical-therapy-services/par...		Parkinson’s Disease
/physical-therapy-services/pos...		Post-Surgical Rehab
/physical-therapy-services/pre...		Pre-Surgical Rehab
/physical-therapy-services/sho...		Shoulder Pain
/physical-therapy-services/spo...		Sports Injuries
/physical-therapy-services/str...		Stroke
/physical-therapy-services/tmj...		TMJ Dysfunction
/physical-therapy-services/tor...		Torticollis
/physical-therapy-services/ves...		Vestibular Rehab
/physical-therapy-services/wor...		Worker’s Comp Injuries
/physical-therapy-services/vie...		View More Conditions
/physical-therapy-treatments/		How We Treat
/physical-therapy-treatments/a...		IASTM Techniques
/occupational-therapy/		Certified Hand Therapy
/physical-therapy-treatments/c...		Cupping
/physical-therapy-treatments/e...		Electrical Stimulation
/physical-therapy-treatments/i...	Text duplicate	IASTM Techniques
/physical-therapy-treatments/j...		Joint Mobilizations
/physical-therapy-treatments/k...		Kinesio Taping
/physical-therapy-treatments/m...		Manual Therapy
/physical-therapy-treatments/m...		Mechanical Traction
/physical-therapy-treatments/m...		Muscle Energy Techniques
/physical-therapy-treatments/n...		Neuromuscular Re-Education
/physical-therapy-treatments/o...		Other Modalities
/physical-therapy-treatments/p...		Postural Education Exercises
/physical-therapy-treatments/s...		Sports Training
/physical-therapy-treatments/t...		Therapeutic Exercise
/physical-therapy-treatments/t...		Total Motion Release
/physical-therapy-treatments/t...		Trigger Point Therapy
/physical-therapy-treatments/u...		Ultrasound
/home-exercise-program/		HOME EXERCISE PROGRAM
/occupational-therapy/		Occupational Therapy/Hand Therapy
https://www.procareathleticper...	External Subdomain	Athletic Performance (PCAP)
/army-reserves-training-program/		Army Reserves Strength, Conditioning and Injury Prevention Training Program
/patient-info/patient-informat...		Patient Info / Forms
/patient-info/insurance-info/		Insurance Info
/patient-info/patient-testimon...		Patient Testimonials
/patient-info/refer/		Refer a Friend
/patient-info/faqs/		FAQs
/health-blog/		Health Blog
/newsletters/		Newsletters
/ebook/		Ebooks
/contact/		Contact
https://professionalcarept.com/		IMG-ALT Physical Therapy
/review-us/	Text duplicate	Review Us
/schedule-an-evaluation/	Text duplicate	SCHEDULE AN EVALUATION
/our-practice/	Text duplicate	Our Practice
/our-locations/	Text duplicate	Our Locations
/our-team/	Text duplicate	Our Team
/join-our-team/	Text duplicate	Join Our Team
/physical-therapy-services/	Text duplicate	What We Treat
/physical-therapy-services/als/	Text duplicate	ALS
/physical-therapy-services/art...	Text duplicate	Arthritis Pain
/physical-therapy-services/bac...	Text duplicate	Back Pain & Sciatica
/physical-therapy-services/bal...	Text duplicate	Balance & Gait Disorders
/physical-therapy-services/chr...	Text duplicate	Chronic Pain
/physical-therapy-treatments/c...	Text duplicate	Concussion
/physical-therapy-services/elb...	Text duplicate	Elbow Wrist & Hand Pain
/physical-therapy-services/fib...	Text duplicate	Fibromyalgia
/physical-therapy-services/foo...	Text duplicate	Foot and Ankle Pain
/physical-therapy-services/hip...	Text duplicate	Hip and Knee Pain
/physical-therapy-services/mot...	Text duplicate	Motor Vehicle Accident Injuries
/physical-therapy-services/mul...	Text duplicate	Multiple Sclerosis
/physical-therapy-services/nec...	Text duplicate	Neck Pain
/physical-therapy-services/neu...	Text duplicate	Neurological Disorders
/physical-therapy-services/par...	Text duplicate	Parkinson’s Disease
/physical-therapy-services/pos...	Text duplicate	Post-Surgical Rehab
/physical-therapy-services/pre...	Text duplicate	Pre-Surgical Rehab
/physical-therapy-services/sho...	Text duplicate	Shoulder Pain
/physical-therapy-services/spo...	Text duplicate	Sports Injuries
/physical-therapy-services/str...	Text duplicate	Stroke
/physical-therapy-services/tmj...	Text duplicate	TMJ Dysfunction
/physical-therapy-services/tor...	Text duplicate	Torticollis
/physical-therapy-services/ves...	Text duplicate	Vestibular Rehab
/physical-therapy-services/wor...	Text duplicate	Worker’s Comp Injuries
/physical-therapy-services/vie...	Text duplicate	View More Conditions
/physical-therapy-treatments/	Text duplicate	How We Treat
/physical-therapy-treatments/a...	Text duplicate	IASTM Techniques
/occupational-therapy/	Text duplicate	Certified Hand Therapy
/physical-therapy-treatments/c...	Text duplicate	Cupping
/physical-therapy-treatments/e...	Text duplicate	Electrical Stimulation
/physical-therapy-treatments/i...	Text duplicate	IASTM Techniques
/physical-therapy-treatments/j...	Text duplicate	Joint Mobilizations
/physical-therapy-treatments/k...	Text duplicate	Kinesio Taping
/physical-therapy-treatments/m...	Text duplicate	Manual Therapy
/physical-therapy-treatments/m...	Text duplicate	Mechanical Traction
/physical-therapy-treatments/m...	Text duplicate	Muscle Energy Techniques
/physical-therapy-treatments/n...	Text duplicate	Neuromuscular Re-Education
/physical-therapy-treatments/o...	Text duplicate	Other Modalities
/physical-therapy-treatments/p...	Text duplicate	Postural Education Exercises
/physical-therapy-treatments/s...	Text duplicate	Sports Training
/physical-therapy-treatments/t...	Text duplicate	Therapeutic Exercise
/physical-therapy-treatments/t...	Text duplicate	Total Motion Release
/physical-therapy-treatments/t...	Text duplicate	Trigger Point Therapy
/physical-therapy-treatments/u...	Text duplicate	Ultrasound
/home-exercise-program/	Text duplicate	HOME EXERCISE PROGRAM
/occupational-therapy/	Text duplicate	Occupational Therapy/Hand Therapy
https://www.procareathleticper...	External Subdomain Text duplicate	Athletic Performance (PCAP)
/army-reserves-training-program/	Text duplicate	Army Reserves Strength, Conditioning and Injury Prevention Training Program
/patient-info/patient-informat...	Text duplicate	Patient Info / Forms
/patient-info/insurance-info/	Text duplicate	Insurance Info
/patient-info/patient-testimon...	Text duplicate	Patient Testimonials
/patient-info/refer/	Text duplicate	Refer a Friend
/patient-info/faqs/	Text duplicate	FAQs
/health-blog/	Text duplicate	Health Blog
/newsletters/	Text duplicate	Newsletters
/ebook/	Text duplicate	Ebooks
/contact/	Text duplicate	Contact
https://www.facebook.com/proca...	New window External Subdomain	No Text
https://twitter.com/profcarept	New window External	No Text
https://linkedin.com/company/p...	New window External	No Text
https://www.instagram.com/prof...	New window External Subdomain	No Text
/schedule-an-evaluation/	Text duplicate	SCHEDULE AN EVALUATION
https://www.facebook.com/proca...	New window External Subdomain	No Text
https://twitter.com/profcarept	New window External	No Text
https://linkedin.com/company/p...	New window External	No Text
https://www.instagram.com/prof...	New window External Subdomain	No Text
/schedule-an-evaluation/	Text duplicate	SCHEDULE AN EVALUATION
https://www.facebook.com/proca...	New window External Subdomain	No Text
https://twitter.com/profcarept	New window External	No Text
https://linkedin.com/company/p...	New window External	No Text
https://www.instagram.com/prof...	New window External Subdomain	No Text
/schedule-an-evaluation/	Text duplicate	SCHEDULE AN EVALUATION
https://www.facebook.com/proca...	New window External Subdomain	No Text
https://twitter.com/profcarept	New window External	No Text
https://linkedin.com/company/p...	New window External	No Text
https://www.instagram.com/prof...	New window External Subdomain	No Text
/schedule-an-evaluation/	Text duplicate	SCHEDULE AN EVALUATION
/schedule-an-evaluation/	Text duplicate	SCHEDULE AN EVALUATION
/location/islip-ny/		Islip
/location/riverhead-ny/		Riverhead
/location/east-patchogue-ny/		East Patchogue, NY
/location/islip-ny/	Text duplicate	Islip
/location/riverhead-ny/	Text duplicate	Riverhead
/location/east-patchogue-ny/	Text duplicate	East Patchogue, NY
/our-practice/		LEARN MORE
/our-team/cole-neuendorf/		Trivial anchor text Click Here
/newsletters/july-2024/		Read Our Newsletter!
/our-team/ryan-jensen/		Trivial anchor text Read more
https://www.procareathleticper...	New window External Subdomain	Click to learn more about PCAP, and how you can schedule your FREE ATHLETIC EVALUATION!
/direct-access/	New window	Click Here For Direct Access
/our-team/melissa-glass/		Click to read all about Melissa's accomplishments
https://www.procareathleticper...	New window External Subdomain	Adult Training \| Adult Athletic Training \| PCAP
https://www.procareathleticper...	New window External Subdomain Text duplicate	Adult Training \| Adult Athletic Training \| PCAP
/newsletters/everything-you-ne...	Text duplicate	Read Our Newsletter!
/our-team/kieran-curry/		Click to learn more about Kieran
https://www.procareathleticper...	New window External Subdomain	Click to learn more about our team training program
/patient-info/patient-testimon...		View More Testimonials
/body-parts/head-and-neck/		A-TITLE Head and Neck
/body-parts/back/		A-TITLE Back
/body-parts/foot-and-ankle/		A-TITLE Foot and Ankle
/body-parts/shoulder/		A-TITLE Shoulder
/body-parts/elbow-wrist-and-hand/		A-TITLE Elbow, Wrist and Hand
/body-parts/hip/		A-TITLE Hip
/body-parts/knee-balance-and-w...		A-TITLE Knee, Balance and Walking
/body-parts/head-and-neck/	Text duplicate	Head and Neck
/body-parts/back/	Text duplicate	Back
/body-parts/foot-and-ankle/	Text duplicate	Foot and Ankle
/body-parts/shoulder/	Text duplicate	Shoulder
/body-parts/elbow-wrist-and-hand/	Text duplicate	Elbow, Wrist and Hand
/body-parts/hip/	Text duplicate	Hip
/body-parts/knee-balance-and-w...	Text duplicate	Knee, Balance and Walking
/physical-therapy-services/vie...		VIEW MORE CONDITIONS
/physical-therapy-services/vie...	Text duplicate	VIEW MORE CONDITIONS
/physical-therapy-treatments/m...	Text duplicate	Manual Therapy IMG-ALT manual therapy east PATCHOGUE and riverhead, ny
/occupational-therapy/		Occupational / Hand Therapy IMG-ALT hand therapy east PATCHOGUE and riverhead, ny
/physical-therapy-treatments/a...		ASTYM IMG-ALT iastm east PATCHOGUE and riverhead, ny
/physical-therapy-treatments/j...		Joint Mobilization IMG-ALT Joint Mobilization East Patchogue & Riverhead, NY
/physical-therapy-treatments/e...	Text duplicate	Electrical Stimulation IMG-ALT electrical stimulation east PATCHOGUE and riverhead, ny
https://www.procareathleticper...	External Subdomain	Athletic Performance IMG-ALT Personal Training
/physical-therapy-treatments/	Text duplicate	VIEW MORE CONDITIONS
/physical-therapy-treatments/m...	Text duplicate	Manual Therapy IMG-ALT manual therapy east PATCHOGUE and riverhead, ny
/occupational-therapy/	Text duplicate	Occupational / Hand Therapy IMG-ALT hand therapy east PATCHOGUE and riverhead, ny
/physical-therapy-treatments/a...	Text duplicate	ASTYM IMG-ALT iastm east PATCHOGUE and riverhead, ny
/physical-therapy-treatments/j...	Text duplicate	Joint Mobilization IMG-ALT Joint Mobilization East Patchogue & Riverhead, NY
/physical-therapy-treatments/e...	Text duplicate	Electrical Stimulation IMG-ALT electrical stimulation east PATCHOGUE and riverhead, ny
https://www.procareathleticper...	External Subdomain Text duplicate	Athletic Performance IMG-ALT Personal Training
/physical-therapy-treatments/	Text duplicate	VIEW MORE CONDITIONS
/ebook/		DOWNLOAD
/how-physical-therapy-can-help...		Aug 20 How Physical Therapy Can Help Alleviate Pain IMG-ALT Alleviate Pain
/how-physical-therapy-can-help...		Trivial anchor text READ MORE
/the-impact-of-occupational-th...		Aug 10 The Impact Of Occupational Therapy On Elderly People IMG-ALT Occupational Therapist
/the-impact-of-occupational-th...	Text duplicate	Trivial anchor text READ MORE
/relieving-your-pain-the-natur...		Jun 20 Relieving Your Pain the Natural Way – Physical Therapy as the Safer Relief Alternative IMG-ALT Physical Therapy
/relieving-your-pain-the-natur...	Text duplicate	Trivial anchor text READ MORE
/are-you-looking-for-pain-reli...		Jun 10 Are You Looking for Pain Relief? Try Spinal Manipulation IMG-ALT back pain
/are-you-looking-for-pain-reli...	Text duplicate	Trivial anchor text READ MORE
/decrease-your-pain-and-increa...		May 20 Decrease Your Pain and Increase Your Energy with These 5 Easy Tips IMG-ALT Pain Relief
/decrease-your-pain-and-increa...	Text duplicate	Trivial anchor text READ MORE
/relieve-your-stress-related-h...		May 10 Relieve Your Stress-Related Headaches Today with Physical Therapy IMG-ALT Stress-Related Headaches
/relieve-your-stress-related-h...	Text duplicate	Trivial anchor text READ MORE
/live-your-life-to-the-fullest...		Apr 20 Live Your Life to the Fullest with Physical Therapy Treatments IMG-ALT Physical Therapy
/live-your-life-to-the-fullest...	Text duplicate	Trivial anchor text READ MORE
/did-you-know-that-stretching-...		Apr 10 Did You Know That Stretching Can Help You Both Before and After Your Workout?
/did-you-know-that-stretching-...	Text duplicate	Trivial anchor text READ MORE
/what-is-a-sports-physical-the...		Mar 20 What Is A Sports Physical Therapist? IMG-ALT Physical Therapy
/what-is-a-sports-physical-the...	Text duplicate	Trivial anchor text READ MORE
/resolving-aches-and-pains-bef...		Mar 10 Resolving Aches and Pains Before They Become Severe
/resolving-aches-and-pains-bef...	Text duplicate	Trivial anchor text READ MORE
/are-you-familiar-with-the-ben...		Feb 20 Are You Familiar With the Benefits of Preventative Rehabilitation? IMG-ALT Rehabilitation
/are-you-familiar-with-the-ben...	Text duplicate	Trivial anchor text READ MORE
/say-goodbye-to-those-persiste...		Feb 10 Say Goodbye to Those Persistent Stress-Related Headaches IMG-ALT Headaches
/say-goodbye-to-those-persiste...	Text duplicate	Trivial anchor text READ MORE
/stay-active-by-incorporating-...		Jan 20 Stay Active By Incorporating These 5 Easy Steps into Your Lifestyle IMG-ALT Physical Therapy
/stay-active-by-incorporating-...	Text duplicate	Trivial anchor text READ MORE
/ached-by-lower-back-pain-stan...		Jan 10 Ached by Lower Back Pain? Stand up Straighter with Physical Therapy IMG-ALT back pain relief Brooksville Sumter Spring Hill
/ached-by-lower-back-pain-stan...	Text duplicate	Trivial anchor text READ MORE
/improve-your-overall-health-w...		Dec 20 Improve Your Overall Health with These Easy 7 Steps! IMG-ALT Improve Your Overall Health
/improve-your-overall-health-w...	Text duplicate	Trivial anchor text READ MORE
/whats-the-difference-between-...		Dec 10 What’s the Difference Between Sprains and Strains? IMG-ALT sprains and strains
/whats-the-difference-between-...	Text duplicate	Trivial anchor text READ MORE
/wondering-how-you-can-reduce-...		Nov 20 Wondering How You Can Reduce Your Joint Pain and Improve Your Mobility? Try Physical Therapy IMG-ALT Physical Therapy
/wondering-how-you-can-reduce-...	Text duplicate	Trivial anchor text READ MORE
/have-chronic-pain-heres-why-y...		Nov 10 Have Chronic Pain? Here’s Why You Should Rely on Physical Therapy Instead of Opioids
/have-chronic-pain-heres-why-y...	Text duplicate	Trivial anchor text READ MORE
/suffering-from-sciatica-pains...		Oct 20 Suffering from Sciatica Pains? Find Relief Today IMG-ALT Sciatica
/suffering-from-sciatica-pains...	Text duplicate	Trivial anchor text READ MORE
/can-physical-therapy-prevent-...		Oct 10 Can Physical Therapy Prevent or Delay Surgery?
/can-physical-therapy-prevent-...	Text duplicate	Trivial anchor text READ MORE
/stretching-is-extremely-impor...		Sep 20 Stretching is Extremely Important, Both Before AND After Workouts IMG-ALT Physical Therapy
/stretching-is-extremely-impor...	Text duplicate	Trivial anchor text READ MORE
/have-a-sports-injury-allow-a-...		Sep 10 Have a Sports Injury? Allow one of our Physical Therapists to Relieve Your Pain!
/have-a-sports-injury-allow-a-...	Text duplicate	Trivial anchor text READ MORE
/are-you-in-pain-live-comforta...		Aug 20 Are You in Pain? Live Comfortably Again with Occupational Therapy!
/are-you-in-pain-live-comforta...	Text duplicate	Trivial anchor text READ MORE
/do-you-have-hip-and-knee-pain...		Aug 10 Do You Have Hip and Knee Pain? Try Physical Therapy!
/do-you-have-hip-and-knee-pain...	Text duplicate	Trivial anchor text READ MORE
/are-you-familiar-with-the-ben...		Jun 20 Are You Familiar With The Benefits Of Occupational Therapy?
/are-you-familiar-with-the-ben...	Text duplicate	Trivial anchor text READ MORE
/are-you-sidelined-due-to-a-sp...		Jun 10 Are You Sidelined Due to a Sports Injury? Get Back in the Game With a PT & OT!
/are-you-sidelined-due-to-a-sp...	Text duplicate	Trivial anchor text READ MORE
/feeling-anxious-about-returni...		May 20 Feeling Anxious About Returning to Work? Occupational Therapy Can Help!
/feeling-anxious-about-returni...	Text duplicate	Trivial anchor text READ MORE
/looking-to-improve-your-stren...		May 10 Looking to Improve Your Strength & Mobility After a Stroke? Occupational Therapy Can Help.
/looking-to-improve-your-stren...	Text duplicate	Trivial anchor text READ MORE
/occupational-therapy-can-help...		Apr 20 Occupational Therapy Can Help You Improve Your Health in These 6 Ways
/occupational-therapy-can-help...	Text duplicate	Trivial anchor text READ MORE
/ot-can-help-you-regain-your-r...		Apr 10 OT Can Help You Regain Your Range of Motion In Your Shoulder
/ot-can-help-you-regain-your-r...	Text duplicate	Trivial anchor text READ MORE
/relieve-your-arthritis-pain-w...		Mar 20 Relieve Your Arthritis Pain with Occupational & Hand Therapy
/relieve-your-arthritis-pain-w...	Text duplicate	Trivial anchor text READ MORE
/does-physical-therapy-actuall...		Mar 10 Does Physical Therapy Actually Work?
/does-physical-therapy-actuall...	Text duplicate	Trivial anchor text READ MORE
/worried-about-your-balance-an...		Feb 20 Worried About Your Balance and Falls This Season? IMG-ALT Multiple Sclerosis East Patchogue & Riverhead, NY
/worried-about-your-balance-an...	Text duplicate	Trivial anchor text READ MORE
/tackling-chronic-back-pain-5-...		Feb 10 Tackling Chronic Back Pain: 5 Steps to Feeling Better Faster IMG-ALT Physical Therapy
/tackling-chronic-back-pain-5-...	Text duplicate	Trivial anchor text READ MORE
/5-unpredicted-ways-occupation...		Jan 20 5 Unpredicted Ways Occupational Therapy Can Be Helpful
/5-unpredicted-ways-occupation...	Text duplicate	Trivial anchor text READ MORE
/you-can-manage-arthritis-with...		Jan 10 You Can Manage Arthritis With Occupational Therapy! IMG-ALT sprains and strains
/you-can-manage-arthritis-with...	Text duplicate	Trivial anchor text READ MORE
/dealing-with-morning-achiness...		Dec 20 Dealing With Morning Achiness? Find Relief with Physical Therapy IMG-ALT Physical Therapy
/dealing-with-morning-achiness...	Text duplicate	Trivial anchor text READ MORE
/find-relief-for-your-nagging-...		Dec 10 Find Relief for Your Nagging Back Pain with Physical Therapy IMG-ALT back pain
/find-relief-for-your-nagging-...	Text duplicate	Trivial anchor text READ MORE
/the-top-5-ways-proper-posture...		Nov 21 The Top 5 Ways Proper Posture can Help Alleviate Back Pain IMG-ALT Physical Therapy
/the-top-5-ways-proper-posture...	Text duplicate	Trivial anchor text READ MORE
/relieve-your-arthritis-pains-...		Nov 10 Relieve Your Arthritis Pains with Physical & Occupational Therapy Treatments IMG-ALT Physical Therapy
/relieve-your-arthritis-pains-...	Text duplicate	Trivial anchor text READ MORE
/improve-your-health-strength-...		Oct 10 Improve Your Health, Strength, and Physical Activity with These 4 Simple Tips! IMG-ALT Physical Therapy
/improve-your-health-strength-...	Text duplicate	Trivial anchor text READ MORE
/physical-therapy-after-surger...		Sep 20 Physical Therapy After Surgery Can Significantly Improve Your Recovery Process IMG-ALT Physical Therapy
/physical-therapy-after-surger...	Text duplicate	Trivial anchor text READ MORE
/how-strength-training-can-hel...		Sep 10 How Strength Training Can Help You Become Healthier and Stronger IMG-ALT Physical Therapy
/how-strength-training-can-hel...	Text duplicate	Trivial anchor text READ MORE
/living-with-arthritis-you-don...		Aug 22 Living with Arthritis? You Don’t Have to Turn to Opioids IMG-ALT Physical Therapy
/living-with-arthritis-you-don...	Text duplicate	Trivial anchor text READ MORE
/treat-your-back-and-neck-pain...		Aug 8 Treat Your Back and Neck Pain with Our Advanced PT Methods IMG-ALT Physical Therapy
/treat-your-back-and-neck-pain...	Text duplicate	Trivial anchor text READ MORE
/get-back-to-your-daily-life-q...		Jul 20 Get Back to Your Daily Life Quicker with Pre-hab IMG-ALT Physical Therapy
/get-back-to-your-daily-life-q...	Text duplicate	Trivial anchor text READ MORE
/get-moving-once-again-with-ph...		Jul 10 Get Moving Once Again with Physical & Occupational Therapy IMG-ALT Physical Therapy
/get-moving-once-again-with-ph...	Text duplicate	Trivial anchor text READ MORE
/9-ways-stretching-can-improve...		Jun 20 9 Ways Stretching Can Improve Your Health and Wellness IMG-ALT Physical Therapy
/9-ways-stretching-can-improve...	Text duplicate	Trivial anchor text READ MORE
/how-physical-therapy-can-elim...		Jun 10 How Physical Therapy Can Eliminate Your Teen’s Shin Splints
/how-physical-therapy-can-elim...	Text duplicate	Trivial anchor text READ MORE
/how-does-nutrition-help-relie...		May 20 How Does Nutrition Help Relieve Pain and Inflammation? IMG-ALT Physical Therapy
/how-does-nutrition-help-relie...	Text duplicate	Trivial anchor text READ MORE
/how-to-improve-your-balance-b...		May 10 How to Improve Your Balance By Increasing Your Core Strength IMG-ALT Physical Therapy
/how-to-improve-your-balance-b...	Text duplicate	Trivial anchor text READ MORE
/living-with-parkinsons-diseas...		Apr 20 Living With Parkinson’s Disease? A Physical Therapist May Be Able to Help
/living-with-parkinsons-diseas...	Text duplicate	Trivial anchor text READ MORE
/treating-arthritic-pain-with-...		Apr 10 Treating Arthritic Pain With Occupational and Hand Therapy
/treating-arthritic-pain-with-...	Text duplicate	Trivial anchor text READ MORE
/how-can-physical-therapy-give...		Mar 20 How Can Physical Therapy Give You Relief From Hip and Knee Pain? IMG-ALT Physical Therapy
/how-can-physical-therapy-give...	Text duplicate	Trivial anchor text READ MORE
/physical-therapy-can-reduce-o...		Mar 10 Physical Therapy Can Reduce or Eliminate Chronic Pain IMG-ALT Physical Therapy
/physical-therapy-can-reduce-o...	Text duplicate	Trivial anchor text READ MORE
/occupational-therapy-can-prov...		Feb 20 Occupational Therapy Can Provide Long-Lasting Relief For Chronic Pain Conditions IMG-ALT Physical Therapy
/occupational-therapy-can-prov...	Text duplicate	Trivial anchor text READ MORE
/got-an-upcoming-surgery-pt-ot...		Feb 10 Got An Upcoming Surgery? Physical Therapy Can Help You! IMG-ALT Physical Therapy
/got-an-upcoming-surgery-pt-ot...	Text duplicate	Trivial anchor text READ MORE
/avoiding-opioid-dependence-wi...		Jan 20 Avoiding Opioid Dependence With The Help Of A Physical or Occupational Therapist IMG-ALT Physical Therapy
/avoiding-opioid-dependence-wi...	Text duplicate	Trivial anchor text READ MORE
/have-you-suffered-a-rotator-c...		Jan 10 Have You Suffered A Rotator Cuff Tear? A Physical Therapist Could Help. IMG-ALT Physical Therapy
/have-you-suffered-a-rotator-c...	Text duplicate	Trivial anchor text READ MORE
/are-you-recovering-from-a-spo...		Dec 20 Are You Recovering From A Sports Injury? Let A Physical Therapist Provide Pain Relief! IMG-ALT Physical Therapy
/are-you-recovering-from-a-spo...	Text duplicate	Trivial anchor text READ MORE
/have-you-sustained-a-wrist-sp...		Dec 10 Have You Sustained A Wrist Sprain or Strain? A Hand Therapist Could Help IMG-ALT Physical Therapy
/have-you-sustained-a-wrist-sp...	Text duplicate	Trivial anchor text READ MORE
/4-ways-occupational-hand-ther...		Nov 20 4 Ways Occupational & Hand Therapy Can Relieve Arthritis Pain IMG-ALT Physical Therapy
/4-ways-occupational-hand-ther...	Text duplicate	Trivial anchor text READ MORE
/fight-frozen-shoulder-with-ph...		Nov 10 Fight Frozen Shoulder With Physical Therapy IMG-ALT Physical Therapy
/fight-frozen-shoulder-with-ph...	Text duplicate	Trivial anchor text READ MORE
/desk-job-getting-you-down-you...		Oct 20 Desk Job Getting You Down? You Can Still Be Active! IMG-ALT Physical Therapy
/desk-job-getting-you-down-you...	Text duplicate	Trivial anchor text READ MORE
/physical-therapy-treating-art...		Oct 10 Physical Therapy & Occupational Therapy: Treating Arthritis the Safe and Easy Way IMG-ALT Physical Therapy
/physical-therapy-treating-art...	Text duplicate	Trivial anchor text READ MORE
/say-goodbye-your-chronic-back...		Sep 20 Say Goodbye Your Chronic Back Pain With These Helpful Tips! IMG-ALT Physical Therapy
/say-goodbye-your-chronic-back...	Text duplicate	Trivial anchor text READ MORE
/joint-pain-can-cause-hindranc...		Sep 10 Joint Pain Can Cause Hindrances to Your Daily Life – Physical Therapy Can Help IMG-ALT Joint Pain
/joint-pain-can-cause-hindranc...	Text duplicate	Trivial anchor text READ MORE
/living-with-achy-hips-and-kne...		Aug 20 Living With Achy Hips and Knees? Relieve Your Pain with Physical Therapy IMG-ALT woman with Hip and Knee pain
/living-with-achy-hips-and-kne...	Text duplicate	Trivial anchor text READ MORE
/living-with-pain-changing-you...		Jul 20 Living With Pain? Changing Your Diet Could Help! IMG-ALT Physical Therapy
/living-with-pain-changing-you...	Text duplicate	Trivial anchor text READ MORE
/are-you-experiencing-one-of-t...		Jul 10 Are You Experiencing One of These 5 Common Shoulder Injuries? Find Relief With PT IMG-ALT Shoulder Injuries East Patchogue & Riverhead, NY
/are-you-experiencing-one-of-t...	Text duplicate	Trivial anchor text READ MORE
/ready-to-say-goodbye-to-opioi...		Jun 20 Ready to Say Goodbye to Opioids? Physical Therapy Has Got You Covered IMG-ALT Opioids East Patchogue & Riverhead, NY
/ready-to-say-goodbye-to-opioi...	Text duplicate	Trivial anchor text READ MORE
/stress-related-headaches-dont...		Jun 10 Stress-Related Headaches Don’t Need to Control Your Life Any Longer IMG-ALT Stress-Related Headaches East Patchogue & Riverhead, NY
/stress-related-headaches-dont...	Text duplicate	Trivial anchor text READ MORE
/chronic-pain-can-make-daily-l...		Apr 20 Chronic Pain Can Make Daily Life Problematic – Occupational Therapy is the Solution IMG-ALT Chronic Pain
/chronic-pain-can-make-daily-l...	Text duplicate	Trivial anchor text READ MORE
/herniated-discs-can-be-painfu...		Apr 10 Herniated Discs Can Be Painful – Here’s How to Tell if You Have One IMG-ALT Herniated Discs Can Be Painful
/herniated-discs-can-be-painfu...	Text duplicate	Trivial anchor text READ MORE
/find-fast-relief-for-your-art...		Mar 20 Find Fast Relief for Your Arthritis Pain – Without Opioids IMG-ALT Find Fast Relief
/find-fast-relief-for-your-art...	Text duplicate	Trivial anchor text READ MORE
/are-you-living-with-chronic-b...		Mar 10 Are You Living With Chronic Back Pain? You Don’t Have to Any Longer IMG-ALT Chronic Back Pain
/are-you-living-with-chronic-b...	Text duplicate	Trivial anchor text READ MORE
/feel-great-with-the-right-nut...		Feb 20 Feel Great with the Right Nutrition Plan For You IMG-ALT Right Nutrition Plan
/feel-great-with-the-right-nut...	Text duplicate	Trivial anchor text READ MORE
/move-freely-again-by-finding-...		Feb 10 Move Freely Again By Finding Effective Relief for Your Hip and Knee Pains IMG-ALT Hip and Knee Pain Relief
/move-freely-again-by-finding-...	Text duplicate	Trivial anchor text READ MORE
/we-all-know-that-stretching-i...		Jan 20 We All Know That Stretching is Good for You – But Here Are More Reasons Why You Should Start IMG-ALT Stretching is Good for You
/we-all-know-that-stretching-i...	Text duplicate	Trivial anchor text READ MORE
/find-relief-for-your-arthriti...		Jan 10 Find Relief for Your Arthritic Pains Today IMG-ALT Your Arthritic Pains
/find-relief-for-your-arthriti...	Text duplicate	Trivial anchor text READ MORE
/finding-natural-relief-for-yo...		Dec 20 Finding Natural Relief for Your Aches and Pains IMG-ALT Finding Natural Relief
/finding-natural-relief-for-yo...	Text duplicate	Trivial anchor text READ MORE
/dont-turn-to-opioids-physical...		Dec 10 Don’t Turn to Opioids – Physical Therapy Can Help Treat Your Pain IMG-ALT Don't Turn to Opioids
/dont-turn-to-opioids-physical...	Text duplicate	Trivial anchor text READ MORE
/do-you-have-any-of-these-5-co...		Nov 20 Do You Have Any of These 5 Conditions? If So, PT Can Help IMG-ALT PT Can Help
/do-you-have-any-of-these-5-co...	Text duplicate	Trivial anchor text READ MORE
/back-pain-is-commonly-caused-...		Nov 10 Back Pain is Commonly Caused by Herniated Discs – Do You Know Where Your Pain is Coming From? IMG-ALT Back Pain is Commonly
/back-pain-is-commonly-caused-...	Text duplicate	Trivial anchor text READ MORE
/stand-up-to-your-back-pain-ph...		Oct 20 Stand up to your back pain! Physical therapy can help relieve chronic low back pain. IMG-ALT Physical Therapy
/stand-up-to-your-back-pain-ph...	Text duplicate	Trivial anchor text READ MORE
/pain-shouldnt-be-a-part-of-yo...		Oct 10 Pain Shouldn’t Be a Part of Your Everyday Life. Take Back Control With Physical Therapy! IMG-ALT Take-Back-Control-With-Physical-Therapy
/pain-shouldnt-be-a-part-of-yo...	Text duplicate	Trivial anchor text READ MORE
/do-you-wake-up-feeling-achy-t...		Sep 20 Do you wake up feeling achy? Try these 3 stretches first thing in the morning. IMG-ALT stretches in the morning
/do-you-wake-up-feeling-achy-t...	Text duplicate	Trivial anchor text READ MORE
/treat-stress-related-headache...		Sep 10 Treat Stress-Related Headaches with Physical Therapy. Find Out How it Works. IMG-ALT Stress- Related Headaches
/treat-stress-related-headache...	Text duplicate	Trivial anchor text READ MORE
/why-its-important-to-get-acti...		Aug 20 Why it’s Important to Get Active! Here are 5 Fun Activities for all Fitness Levels. IMG-ALT 5 Fun Activities for all Fitness Levels
/why-its-important-to-get-acti...	Text duplicate	Trivial anchor text READ MORE
/reduce-opioid-consumption-and...		Aug 10 Reduce Opioid Consumption and Feel Better with Physical Therapy IMG-ALT Opioid Consumption
/reduce-opioid-consumption-and...	Text duplicate	Trivial anchor text READ MORE
/physical-therapy-can-help-you...		Jul 20 Physical Therapy can help you leave the pain relievers behind IMG-ALT Physical-Therapy-can-help-you
/physical-therapy-can-help-you...	Text duplicate	Trivial anchor text READ MORE
/lets-get-physical-5-ways-to-s...		Jul 10 Let’s get… physical! 5 Ways to stay active and feel better! IMG-ALT Stay Active
/lets-get-physical-5-ways-to-s...	Text duplicate	Trivial anchor text READ MORE
/do-you-sit-at-a-desk-most-of-...		Jun 22 Do you sit at a desk most of the day? Here’s how to stay active during the 9-5! IMG-ALT stay-active-during-the-9-5
/do-you-sit-at-a-desk-most-of-...	Text duplicate	Trivial anchor text READ MORE
/what-are-the-benefits-of-pre-...		Jun 8 What are the benefits of pre and post-surgical rehab? Why you should consider speaking with a physical therapist before your upcoming surgery. IMG-ALT Physical Therapy
/what-are-the-benefits-of-pre-...	Text duplicate	Trivial anchor text READ MORE
/do-you-suffer-from-frequent-h...		May 20 Do You Suffer From Frequent Headaches? Physical Therapy Can Help IMG-ALT Headaches
/do-you-suffer-from-frequent-h...	Text duplicate	Trivial anchor text READ MORE
/could-your-back-pain-be-cause...		May 10 Could your back pain be caused by a herniated disc? Here’s what to look for. IMG-ALT herniated-disc
/could-your-back-pain-be-cause...	Text duplicate	Trivial anchor text READ MORE
/frustrated-by-your-chronic-jo...		Apr 16 Defeat Your Chronic Joint Pain With Physical Therapy Even If In Arthritis Pain. IMG-ALT Arthritis Pain
/frustrated-by-your-chronic-jo...	Text duplicate	Trivial anchor text READ MORE
/get-back-to-comfort-with-thes...		Apr 6 Get Back to Comfort with These Back Exercises – All of Which You Can Do at Home! IMG-ALT Back Exercises
/get-back-to-comfort-with-thes...	Text duplicate	Trivial anchor text READ MORE
/opioids-addiction/		Mar 20 Are You Addicted to Opioids? Understand How Physical Therapy Can Help. IMG-ALT Physical Therapy
/opioids-addiction/	Text duplicate	Trivial anchor text READ MORE
/tired-of-your-hip-and-knee-pa...		Mar 10 Tired of Your Hip and Knee Pain? Find Lasting Relief with Physical Therapy IMG-ALT Hip and Knee Pain
/tired-of-your-hip-and-knee-pa...	Text duplicate	Trivial anchor text READ MORE
/chronic-back-pain-read-this/		Feb 20 Chronic Back Pain Sufferers! This Blog is for You. IMG-ALT chronic back pain
/chronic-back-pain-read-this/	Text duplicate	Trivial anchor text READ MORE
/how-nutrition-can-reduce-ache...		Feb 10 Did You Know Good Nutrition Can Help Reduce Aches and Pains? IMG-ALT Aches and Pains
/how-nutrition-can-reduce-ache...	Text duplicate	Trivial anchor text READ MORE
/3-reasons-not-to-skip-stretch...		Jan 20 3 Reasons Not to Skip Stretching After Exercising IMG-ALT stretching
/3-reasons-not-to-skip-stretch...	Text duplicate	Trivial anchor text READ MORE
/3-reasons-physical-therapy-he...		Jan 10 Always suffering from aches and pains in your joints? 3 Reasons to consider Physical Therapy! IMG-ALT aches and pains
/3-reasons-physical-therapy-he...	Text duplicate	Trivial anchor text READ MORE
/how-important-is-physical-the...		Dec 20 How Important is Physical Therapy Before and After Surgery? IMG-ALT surgical-rehabilitation
/how-important-is-physical-the...	Text duplicate	Trivial anchor text READ MORE
/physical-therapy-for-osteopor...		Dec 10 Physical Therapy for Osteoporosis IMG-ALT physical-therapy-for-osteoporosis
/physical-therapy-for-osteopor...	Text duplicate	Trivial anchor text READ MORE
/say-no-to-opioids-find-natura...		Nov 20 Say No to Opioids! 3 Ways Physical Therapy Can Naturally Relieve Pain IMG-ALT find pain relief without opioids
/say-no-to-opioids-find-natura...	Text duplicate	Trivial anchor text READ MORE
/are-you-experiencing-hip-or-k...		Nov 10 Are You Experiencing Hip or Knee Pain? Find Relief with Physical Therapy IMG-ALT hip and knee pain relief
/are-you-experiencing-hip-or-k...	Text duplicate	Trivial anchor text READ MORE
/is-the-pain-in-your-back-caus...		Oct 10 Is The Pain in Your Back Caused by a Herniated Disc? Here’s How to Know. IMG-ALT Herniated Disc
/is-the-pain-in-your-back-caus...	Text duplicate	Trivial anchor text READ MORE
/do-you-wake-up-feeling-achy-i...		Sep 20 Do you Wake Up Feeling Achy? It Could be Your Mattress! IMG-ALT Feeling Achy
/do-you-wake-up-feeling-achy-i...	Text duplicate	Trivial anchor text READ MORE
/lasting-relief-for-hip-knee-p...		Sep 10 Lasting Relief for Hip & Knee Pain with Physical Therapy IMG-ALT Hip & Knee Pain
/lasting-relief-for-hip-knee-p...	Text duplicate	Trivial anchor text READ MORE
/sprains-strains-and-ankle-pai...		Aug 12 Sprains, Strains and Ankle Pains! What You Need to Know and When to See a Therapist IMG-ALT Sprains, Strains and Ankle Pains
/sprains-strains-and-ankle-pai...	Text duplicate	Trivial anchor text READ MORE
/dont-join-the-opioid-epidemic...		Aug 5 Don’t Join the Opioid Epidemic. How Physical Therapy Can Help Ditch the Pain Meds IMG-ALT Don’t Join the Opioid Epidemic
/dont-join-the-opioid-epidemic...	Text duplicate	Trivial anchor text READ MORE
/the-connection-between-core-s...		Jul 20 The Connection Between Core Strength and Better Balance IMG-ALT Core Strength and Better Balance
/the-connection-between-core-s...	Text duplicate	Trivial anchor text READ MORE
/back-neck-pain-physical-thera...		Jul 10 Back & Neck Pain? Physical Therapy Can Help! IMG-ALT Back & Neck Pain
/back-neck-pain-physical-thera...	Text duplicate	Trivial anchor text READ MORE
/suffering-with-back-pain-chec...		Jun 20 Suffering with Back Pain? Check Your Posture! IMG-ALT Shoulder Pain
/suffering-with-back-pain-chec...	Text duplicate	Trivial anchor text READ MORE
/common-causes-of-shoulder-pain/		Jun 10 Common Causes of Shoulder Pain and How Physical Therapy Can Help IMG-ALT Shoulder Pain
/common-causes-of-shoulder-pain/	Text duplicate	Trivial anchor text READ MORE
/find-relief-for-your-hip-and-...		Jun 5 Find Relief for Your Hip and Knee Pain with Physical Therapy IMG-ALT Physical Therapy
/find-relief-for-your-hip-and-...	Text duplicate	Trivial anchor text READ MORE
/could-your-back-pain-be-cause...		Jun 4 Could Your Back Pain be Caused by a Herniated Disc? IMG-ALT Physical Therapy
/could-your-back-pain-be-cause...	Text duplicate	Trivial anchor text READ MORE
/shoulder-injury-occupational-...		May 20 Resuming Everyday Activities After a Shoulder Injury: How Occupational Therapy Can Help IMG-ALT Resuming Everyday Activities After a Shoulder Injury: How Occupational Therapy Can Help
/shoulder-injury-occupational-...	Text duplicate	Trivial anchor text READ MORE
/dont-let-pain-stop-you-from-g...		May 10 Don’t Let Pain Stop You From Getting Back in the Game! IMG-ALT get-back-in-the-game
/dont-let-pain-stop-you-from-g...	Text duplicate	Trivial anchor text READ MORE
/treating-arthritis-with-occup...		Apr 19 Treating Arthritis with Occupational Therapy IMG-ALT Pain Relief For Arthritis East Patchogue & Riverhead, NY
/treating-arthritis-with-occup...	Text duplicate	Trivial anchor text READ MORE
/did-you-know-that-a-herniated...		Apr 10 Did You Know That a Herniated Disc Can Cause You Serious Back Pain? IMG-ALT Herniated Disc
/did-you-know-that-a-herniated...	Text duplicate	Trivial anchor text READ MORE
/relieve-hip-and-knee-pain-for...		Mar 20 Relieve Hip and Knee Pain For Good with Physical Therapy! IMG-ALT Hip and Knee Pain
/relieve-hip-and-knee-pain-for...	Text duplicate	Trivial anchor text READ MORE
/5-ways-physical-therapy-can-p...		Mar 10 5 Ways Physical Therapy can Put the Spring Back in Your Step! IMG-ALT 5 Ways Physical Therapy
/5-ways-physical-therapy-can-p...	Text duplicate	Trivial anchor text READ MORE
/dont-mask-symptoms-with-meds/		Feb 20 Getting to the Root of the Problem! Don’t Mask the Symptoms With Meds IMG-ALT Root of the Problem
/dont-mask-symptoms-with-meds/	Text duplicate	Trivial anchor text READ MORE
/less-joint-pain-more-mobility/		Feb 10 Want Less Joint Pain and More Mobility? Give Physical Therapy a Try! IMG-ALT Want Less Joint Pain and More Mobility
/less-joint-pain-more-mobility/	Text duplicate	Trivial anchor text READ MORE
/finding-relief-for-arthritis-...		Jan 20 Finding Relief for Arthritis Pain Sufferers! IMG-ALT Arthritis Pain
/finding-relief-for-arthritis-...	Text duplicate	Trivial anchor text READ MORE
/9-reasons-why-you-need-to-sta...		Jan 10 9 Reasons Why You Need to Start Stretching IMG-ALT Stretching
/9-reasons-why-you-need-to-sta...	Text duplicate	Trivial anchor text READ MORE
/constant-stress-related-heada...		Dec 20 Constant Stress-Related Headaches? Here’s How Physical Therapy Can Help IMG-ALT Stress-Related Headaches
/constant-stress-related-heada...	Text duplicate	Trivial anchor text READ MORE
/5-quick-tricks-to-stay-active/		Dec 10 5 Quick Tricks to Stay Active! IMG-ALT 5 Quick Tricks to Stay Active!
/5-quick-tricks-to-stay-active/	Text duplicate	Trivial anchor text READ MORE
/treating-arthritis-pain-witho...		Oct 20 Treating Arthritis Pain Without The Meds IMG-ALT Arthritis Pain
/treating-arthritis-pain-witho...	Text duplicate	Trivial anchor text READ MORE
/tired-of-lower-back-pain-here...		Oct 10 Tired of Lower Back Pain? Here’s What To Do: IMG-ALT Tired of Lower Back Pain
/tired-of-lower-back-pain-here...	Text duplicate	Trivial anchor text READ MORE
/reduce-pain-and-inflammation-...		Sep 20 Reduce Pain and Inflammation Through Nutrition IMG-ALT Physical Therapy
/reduce-pain-and-inflammation-...	Text duplicate	Trivial anchor text READ MORE
https://www.apta.org/	New window External Subdomain Text duplicate	IMG-ALT Physical Therapy
http://www.asmi.org/	New window External Subdomain Text duplicate	IMG-ALT Physical Therapy
https://www.nypta.org/	New window External Subdomain Text duplicate	IMG-ALT Physical Therapy
https://licommunityhospital.org/	New window External Text duplicate	IMG-ALT Physical Therapy
https://www.apta.org/	New window External Subdomain Text duplicate	IMG-ALT Physical Therapy
http://www.asmi.org/	New window External Subdomain Text duplicate	IMG-ALT Physical Therapy
https://www.nypta.org/	New window External Subdomain Text duplicate	IMG-ALT Physical Therapy
https://licommunityhospital.org/	New window External Text duplicate	IMG-ALT Physical Therapy
/location/east-patchogue-ny/		East Patchogue
https://www.google.com/maps/pl...	New window External Subdomain	191 Patchogue Yaphank Road East Patchogue, NY 11772
/location/riverhead-ny/	Text duplicate	Riverhead
https://www.google.com/maps/pl...	New window External Subdomain	518 East Main Street # 100 Riverhead, NY 11901
/location/islip-ny/	Text duplicate	Islip
https://maps.app.goo.gl/uoMJLE...	New window External Subdomain	159 Islip Avenue Islip, NY 11751
/location/east-patchogue-ny/		Areas We Serve in East Patchogue with Physical and Occupational Therapy
/location/riverhead-ny/		Areas We Serve in Riverhead with Physical and Occupational Therapy
/location/islip-ny/		Areas We Serve in Islip with Physical Therapy & Occupational Therapy
/our-practice/	Text duplicate	Our Practice
/our-locations/	Text duplicate	Our Locations
/our-team/	Text duplicate	Our Team
/join-our-team/	Text duplicate	Join Our Team
/patient-info/patient-informat...	Text duplicate	Patient Info / Forms
/patient-info/insurance-info/	Text duplicate	Insurance Info
/patient-info/patient-testimon...	Text duplicate	Patient Testimonials
/patient-info/refer/	Text duplicate	Refer a Friend
/patient-info/faqs/	Text duplicate	FAQs
/health-blog/	Text duplicate	Health Blog
/newsletters/	Text duplicate	Newsletters
/ebook/	Text duplicate	Ebooks
https://professionalcarept.com/	Text duplicate	IMG-ALT Physical Therapy
https://www.facebook.com/proca...	New window External Subdomain	No Text
https://twitter.com/profcarept	New window External	No Text
https://linkedin.com/company/p...	New window External	No Text
https://www.instagram.com/prof...	New window External Subdomain	No Text
http://practicepromotions.net/	New window External	IMG-ALT Practice Promotions
/sitemap/		Sitemap
/privacy-policy/		Privacy Policy
/terms-of-use/		Terms of Use
/businesscenter/	New window	Business Center

Server configuration 79% achieved

HTTP redirects

(Critically important)

This page redirects to "https://professionalcarept.com/"

WWW Redirect

HTTP header

(Important)

No X-Powered HTTP header is sent.

This page uses GZip for compressed data transmission.

HTTP headers

Performance

(Somewhat important)

The page response time is slow (1.25 seconds). The response time should be less than 0.4 seconds. Slow websites are bad for search engine bots and also result in bad user experience.

The file size of the HTML document is very large (658 kB).

Page Speed

HTTP Response Header

Name	Value
server	nginx
date	Tue, 27 Aug 2024 13:19:02 GMT
content-type	text/html; charset=UTF-8
vary	Accept-Encoding
last-modified	Tue, 27 Aug 2024 09:14:06 GMT
x-cache-nxaccel	BYPASS
content-encoding	gzip
statuscode	200
http_version	HTTP/2

External factors 100% achieved

Blacklists

(Nice to have)

This website is not classified "for adult only".

Blacklist

Backlinks

(Critically important)

This website has excellent links from other websites.

This page has backlinks from 34 referring domains.

This page has 404 backlinks.

This page has backlinks from 30 different ip addresses.

Backlinks

Facebook popularity

(Somewhat important)

The page has 0 shares and comments on Facebook.

Links from Wikipedia

No links from Wikipedia were found.

Robots.txt

#****************************************************************************
# robots.txt
#     : Robots, spiders, and search engines use this file to detmine which 
#       content they should *not* crawl while indexing your website.
#     : This system is called "The Robots Exclusion Standard."
#     : It is strongly encouraged to use a robots.txt validator to check
#       for valid syntax before any robots read it!
#
# Examples:
#
# Instruct all robots to stay out of the admin area.
#     : User-agent: *
#     : Disallow:   /admin/
#
# Restrict Google and MSN from indexing your images.
#     : User-agent: Googlebot
#     : Disallow:   /images/
#     : User-agent: MSNBot
#     : Disallow:   /images/
#****************************************************************************

User-agent: *
Disallow:
Disallow: /wp-content/plugins/pdf-poster/pdfjs/web/viewer.php?file=
Disallow: /wp-content/plugins/pdf-poster/pdfjs/web/viewer.html?file=

sitemap: https://professionalcarept.com/sitemap_index.xml

Similar sites

Search preview

professionalcarept.com

Physical Therapy & Occupational Therapy | Islip, East Patchogue...

Professional Care Physical Therapy and Pro Care Occupational Therapy provides each patient with the highest quality, individualized treatment plan in a comfortable and caring environment.

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

Keyword	Result	Recheck
Physical	86%	Check
Occupational	86%	Check
Professional	81%	Check
Physical Therapy	78%	Check
Occupational Therapy	78%	Check
Therapy	76%	Check
Physical Therapy Occupational	76%	Check
ProCare Occupational	72%	Check
Physical or Occupational Therapist	70%	Check
Physical Therapy ProCare Occupational	69%	Check
Physical Therapist	66%	Check
ProCare Occupational Therapy	66%	Check
Ways Occupational	66%	Check
Physical Therapists	64%	Check
Physical Activity	64%	Check
Stand up	64%	Check
Occupational Hand Therapy	63%	Check
Pain Physical Therapy	62%	Check
Ways Physical Therapy	62%	Check
Patient	59%	Check
Physical Therapy Help	59%	Check
ProCare	58%	Check
Physical Therapy Rehabilitation ProCare	58%	Check
Therapy Rehabilitation ProCare Occupational	58%	Check
ISLIP	57%	Check

Show more keywords and terms

Test up to 1.000 webpages of professionalcarept.com with our free plan!

Easy troubleshooting for your entire website
Meta and on page check for each page
Automated check for keyword optimization

Try For Free
No trial. It's just free!

Professionalcarept.com - SEO Checker

Task list of SEO Improvements 10 Tasks

Meta specifications 60% achieved

(Critically important)

(Critically important)

(Critically important)

(Important)

(Somewhat important)

(Somewhat important)

(Somewhat important)

(Somewhat important)

(Somewhat important)

(Somewhat important)

(Nice to have)

(Nice to have)

Meta tags

Test up to 1.000 webpages of professionalcarept.com with our free plan!

Page quality 57% achieved

(Critically important)

(Critically important)

(Somewhat important)

(Somewhat important)

(Somewhat important)

(Nice to have)

(Nice to have)

(Somewhat important)

Media list

Page structure 29% achieved

(Critically important)

(Important)

Heading structure

Link structure 6% achieved

(Important)

(Nice to have)

Found links on this page

Server configuration 79% achieved

(Critically important)

(Important)

(Somewhat important)

HTTP Response Header

External factors 100% achieved

(Nice to have)

(Critically important)

(Somewhat important)

Links from Wikipedia

Robots.txt

Similar sites

Search preview

Most important keywords

Test up to 1.000 webpages of professionalcarept.com with our free plan!

Cookie Policy