Strongmindresilience.co.uk - SEO Checker

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Overview of the SEO Check
Meta information
92% 
Page quality
70% 
Page structure
100% 
Link structure
90% 
Server
87% 
External factors
87% 
SEO Score
Response time
1.94 s
File size
217.40 kB
Words
377
Media files
5
Number of links
52 internal / 9 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
Home - Strongmind
The page title is too short. (176 pixels of 580 max pixel length) Optimize title
There are no duplicate words in the title
Meta description
(Critically important)
Award-winning specialists with decades of practical experience in trauma risk management, resilience, and mental health awareness training.
The length of the meta description is perfect. (871 pixels out of 1000 max pixel length)
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
https://strongmindresilience.co.uk/
There is a valid canonical link specified.
Language
(Somewhat important)
Language detected in text: en
Language defined in HTML: en-gb
Server location: United States of America
The following language is defined by HTML: en-gb
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain name is very long.
The domain is no subdomain.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
viewportwidth=device-width, initial-scale=1
robotsindex, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1
descriptionAward-winning specialists with decades of practical experience in trauma risk management, resilience, and mental health awareness training.
generatorElementor 3.22.1; features: e_optimized_assets_loading, e_optimized_css_loading, e_font_icon_svg, additional_custom_breakpoints, e_optimized_control_loading, e_lazyload; settings: css_print_method-external, google_font-enabled, font_display-auto
msapplication-TileImagehttps://strongmindresilience.co.uk/wp-content/uploads/2021/08/cropped-STR-01-logo-270x270.jpg
article:publisherhttps://www.facebook.com/strongmindresilience
article:modified_time2022-08-19T13:23:33+00:00
langen-gb
twitter:cardsummary_large_image
twitter:site@strngmind
og:localeen_GB
og:typewebsite
og:titleHome
og:descriptionAward-winning specialists with decades of practical experience in trauma risk management, resilience, and mental health awareness training.
og:urlhttps://strongmindresilience.co.uk/
og:site_nameStrongmind
og:imagehttps://strongmindresilience.co.uk/wp-content/uploads/2021/07/ico1.png
charsetUTF-8

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Page quality

Content
(Critically important)
There are only 377 words on this page. Good pages should have about 800 words of useful content.
23.1% of the text are stop words.
Words from the H1 heading are used in the page content.
The page contains a listing, which indicates a good text layout.
3 paragraphs were found on this page.
No placeholders texts or images were found.
There are no duplicates on the site.
The average number of words per sentence of 17.83 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
A viewport "width=device-width, initial-scale=1" is provided.
At least one Apple touch icon is specified.
Bold and strong tags
(Somewhat important)
The usage of strong and bold tags is perfect. We recommend the use of up to 8 tags for this page.
Image SEO
(Somewhat important)
2 images have no alt attribute. The content of alt attributes is used by search engines.
Social Networks
(Nice to have)
There are only a few social sharing widgets on the page. Make your website popular in social networks with social sharing widgets.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
data:[...] Base64Strongmind Resiliency Training, online learning, e-Learning, TRiM, Trauma Risk Management, TRiM Refresher.
data:[...] Base64No alt attribute provided
data:[...] Base64No alt attribute provided
data:[...] Base64https://strongmindresilience.co.uk/
data:[...] Base64Strongmind Resiliency Training, Armed Forces Covenent, courses, contact.

Page structure

H1 heading
(Critically important)
Strongmind Resiliency Training
The H1 heading is perfect.
Headings
(Important)
The heading structure is perfect.

Heading structure

Heading levelContent
H1 Strongmind Resiliency Training
H2 Expert training tailored to your needs
H2 TRIM
H2 Resilience
H2 Mental Health Awareness
H2 Online Courses
H2 Tailored Courses
H2 Our Core Values
H2 Meet the Team
H2 Contact
H2 Sign up for newsletter
Some anchor texts are used more than once.
There are 4 links with a trivial anchor text.
The number of internal links is ok.
None of the anchor texts is too long.
All internal links are not using dynamic parameters.
There are 9 external links on this page.

Found links on this page

LinkAttributesAnchor text
/Anchor Skip to content
/IMG-ALT Strongmind Resiliency Training, online learning, e-Learning, TRiM, Trauma Risk Management, TRiM Refresher.
/cdn-cgi/l/email-protection[email protected]
https://www.facebook.com/stron...New window External Subdomain Facebook-f
https://twitter.com/strngmindNew window External Twitter
https://www.linkedin.com/compa...New window External Subdomain Linkedin
https://www.instagram.com/stro...New window External Subdomain Instagram
/Home
/Courses
/index.php/courses/mental-health/Mental Health Overview
/index.php/courses/mental-heal...Mental Health First Aid – MHFA Overview
/courses/mental-health/mental-...Mental Health First Aid Adult
/index.php/courses/mental-heal...Mental Health First Aid Champion
/index.php/courses/mental-heal...Mental Health First Aid Awareness
/index.php/courses/mental-heal...Mental Health First Aid Youth
/index.php/courses/mental-heal...Mental Health For Managers
/index.php/courses/mental-heal...Mental Health First Aid Refresher course
/index.php/courses/mental-heal...Suicide Awareness Workshop
/courses/mental-health/suicide...SFA: Understanding Suicide Intervention
/courses/mental-health/suicide...Suicide First Aid Lite
/index.php/courses/resilience/Resilience
/courses/personal-resilience/s...Safeguarding Call Centre Staff
/index.php/courses/personal-re...Peer Support Practitioner
/index.php/courses/personal-re...Peer Support Workshop
/index.php/courses/personal-re...Personal Resilience
/index.php/courses/personal-re...Safeguarding Employees After Incidents – SEAI
/index.php/courses/personal-re...STaR Stress, Trauma and Resilience
/index.php/courses/personal-re...Supporting Others in Times of Crisis
/index.php/courses/trim/domest...Domestic Abuse Awareness
/courses/personal-resilience/e...Embracing Neurodivergence
/index.php/courses/trim/TRiM Overview
/index.php/courses/trim/trauma...Trauma Risk Management Practitioner
/index.php/courses/trim/trauma...Trauma Risk Management Managers
/index.php/courses/trim/trauma...Trauma Risk Management Refresher
/index.php/courses/trim/unders...Understanding Trauma
/index.php/courses/online-cour...Blended E-Learning
/courses/trim/trauma-risk-mana...TRiM Practitioners Course
/courses/trim/mental-health-fo...Mental Health for Managers
/courses/trim/trauma-risk-mana...Trauma Risk Management Blended Refresher
/index.php/tailored-courses/Tailored Courses
/index.php/courses/book-a-course/Book A Course
/about-strongmind/About Us
/news/Blog
/contact/Contact
/contact/Find Out More
/wp-content/uploads/2022/07/St...Brochure
/courses/trim/New window TRIM Trauma Risk Management More
/index.php/courses/resilience/Trivial anchor text
More
/index.php/courses/mental-health/Text duplicate Trivial anchor text
More
/index.php/courses/online-cour...Text duplicate Trivial anchor text
More
/index.php/tailored-courses/Text duplicate Trivial anchor text
More
/courses/online-courses/e-learning solutions
/courses/Courses Overview
/company/Meet Them Here:
http://www.cpdstandards.com/External Subdomain URL anchor text
IMG-ALT https://strongmindresilience.co.uk/
/cdn-cgi/l/email-protectionText duplicate [email protected]
/site-map/Easy To Tab Site Map
https://www.facebook.com/stron...New window External Subdomain Text duplicate Facebook-f
https://twitter.com/strngmindNew window External Text duplicate Twitter
https://www.linkedin.com/compa...New window External Subdomain Text duplicate Linkedin
https://www.instagram.com/stro...New window External Subdomain Text duplicate Instagram

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://strongmindresilience.co.uk/"
HTTP header
(Important)
The X-powered header is sent within the response header. (unnecessary)
This page uses GZip for compressed data transmission.
Performance
(Somewhat important)
The page response time is very slow (1.94 seconds). The response time should be less than 0.4 seconds. Slow websites are bad for search engine bots and also result in bad user experience.
The file size of the HTML document is fine (217 kB).

HTTP Response Header

NameValue
dateMon, 24 Jun 2024 21:26:24 GMT
content-typetext/html; charset=UTF-8
x-powered-byPHP/8.2.20
set-cookie77 Characters
link<https://strongmindresilience.co.uk/wp-json/>; rel="https://api.w.org/"
server-timingwp-load-alloptions-query;dur=4.12, wp-before-template;dur=1143.12
cf-cache-statusDYNAMIC
report-to{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v4?s=JZtMDywrBqc0pq2lGrIXnfacOYdKKDRl%2FZypLxy1GEEQWgxKNqSOxk7rKeTUvvo7JrpjV45ftrG0jISSPvaTR19XIZdukyNwIttIyZBvhOEz4eh4j9JutZRN9dR9AYLzuRBftXYfZIMo5YS1JA%3D%3D"}],"group":"cf-nel","max_age":604800}
nel{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
servercloudflare
cf-ray898fcbba3c2969a3-FRA
content-encodinggzip
alt-svch3=":443"; ma=86400
statuscode200
http_versionHTTP/2

External factors

Blacklists
(Nice to have)
This website is not classified "for adult only".
This page is very well linked from other websites.
This page has backlinks from 28 referring domains.
This page has 49 backlinks.
This page has backlinks from 28 different ip addresses.
Facebook popularity
(Somewhat important)
The page has 0 shares and comments on Facebook.

Links from Wikipedia

No links from Wikipedia were found.

Robots.txt

# START YOAST BLOCK
# ---------------------------
User-agent: *
Disallow:

Sitemap: https://strongmindresilience.co.uk/sitemap_index.xml
# ---------------------------
# END YOAST BLOCK

Similar sites

Search preview

strongmindresilience.co.uk
Home - Strongmind
Award-winning specialists with decades of practical experience in trauma risk management, resilience, and mental health awareness training.

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
Strongmind77%Check
Training68%Check
Strongmind Resiliency Training67%Check
Resilience65%Check
Resiliency52%Check
Mental50%Check
Health50%Check
Mental Health50%Check
Awareness50%Check
Health Awareness50%Check
Show more keywords and terms

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