taijaventrella.com | Website SEO Review

Response time

0.24 s

File size

191.00 kB

Words

477

Media files

9

Number of links

61 internal / 13 external

Meta specifications 80% achieved

Title

(Critically important)

Taija Ventrella, Personal Trainer in Asheville, NC

The length of the page title is perfect. (434 pixels out of 580 max pixel length)

There are no duplicate words in the title

Meta Title

Meta description

(Critically important)

Certified personal trainer in Asheville, NC, offering in-person and online personal training, and fitness classes in a private fitness studio in the heart of West Asheville. Body-positive, functional fitness coaching and group classes.

The meta description is too long: 1394 pixels from max. 1000 pixels. Optimize description

Meta Description

Crawlability

(Critically important)

There are no problems in accessing the website.

Search Engine Crawlers

Canonical URL

(Important)

https://www.taijaventrella.com/

There is a valid canonical link specified.

Canonical Tag

Language

(Somewhat important)

Language detected in text: en

Language defined in HTML: en-us

Server location: United States of America

The following language is defined by HTML: en-us

Declaring language in HTML

Alternate/Hreflang Links

(Somewhat important)

There are no alternate links specified on this page.

Hreflang

Other meta tags

(Somewhat important)

There is no rel next meta tag on this page.

There is no rel prev meta tag on this page.

Meta Tags

Domain

(Somewhat important)

The domain is no subdomain.

The domain length is good.

The domain does not contain non-latin characters.

Domain for SEO

Page URL

(Somewhat important)

No parameters were found in the URL.

No session ID was found in the URL.

The URL does not have too many subdirectories.

SEO-friendly URLs

Charset encoding

(Somewhat important)

The charset encoding (UTF-8) is set correctly.

Character Encoding

Doctype

(Nice to have)

The doctype HTML 5 is set correctly.

The doctype is placed at first in the HTML code.

HTML Doctype

Favicon

(Nice to have)

The favicon is linked correctly.

Favicon

Meta tags

Name	Value
viewport	width=device-width, initial-scale=1
description	Certified personal trainer in Asheville, NC, offering in-person and online personal training, and fitness classes in a private fitness studio in the heart of West Asheville. Body-positive, functional fitness coaching and group classes.
lang	en-us
twitter:title	Taija Ventrella, Personal Trainer in Asheville, NC
twitter:image	http://static1.squarespace.com/static/5bab9c4c9d41493025ca8dd5/t/5c38c303575d1ff2aad384b2/1547223866667/Taija%2BVentrella%2B-%2Basheville-personal-fitness-training.jpg?format=1500w
twitter:url	https://www.taijaventrella.com
twitter:card	summary
twitter:description	Certified personal trainer in Asheville, NC, offering in-person and online personal training, and fitness classes in a private fitness studio in the heart of West Asheville. Body-positive, functional fitness coaching and group classes.
og:site_name	Taija Ventrella, Personal Trainer in Asheville, NC
og:title	Taija Ventrella, Personal Trainer in Asheville, NC
og:url	https://www.taijaventrella.com
og:type	website
og:description	Certified personal trainer in Asheville, NC, offering in-person and online personal training, and fitness classes in a private fitness studio in the heart of West Asheville. Body-positive, functional fitness coaching and group classes.
og:image	http://static1.squarespace.com/static/5bab9c4c9d41493025ca8dd5/t/5c38c303575d1ff2aad384b2/1547223866667/Taija%2BVentrella%2B-%2Basheville-personal-fitness-training.jpg?format=1500w
og:image:width	1024
og:image:height	577
X-UA-Compatible	IE=edge,chrome=1
Accept-CH	Sec-CH-UA-Platform-Version, Sec-CH-UA-Model
charset	utf-8

Page quality 68% achieved

Content

(Critically important)

There are only 477 words on this page. Good pages should have about 800 words of useful content.

35.8% of the text are stop words.

Keywords used in the page title are also used in the page content. That's good!

The page contains a listing, which indicates a good text layout.

9 paragraphs were found on this page.

No placeholders texts or images were found.

There are no duplicates on the site.

The average number of words per sentence of 19.06 words is good.

Content is King

Frames

(Critically important)

This page does not use a frameset.

Frames and framesets

Mobile optimization

(Somewhat important)

No Apple touch icon is specified.

A viewport "width=device-width, initial-scale=1" is provided.

Mobile Optimization

Bold and strong tags

(Somewhat important)

The usage of strong and bold tags is perfect. We recommend the use of up to 10 tags for this page.

Strong and Bold Tags

Image SEO

(Somewhat important)

1 images have no alt attribute. The content of alt attributes is used by search engines.

Image SEO

There are only a few social sharing widgets on the page. Make your website popular in social networks with social sharing widgets.

Social Sharing

Additional markup

(Nice to have)

No additional page markup was found.

HTTPS

(Somewhat important)

This website uses HTTPS to protect privacy and integrity of the exchanged data.

All included files are also transferred via HTTPS.

HTTPS

Media list

URL	Alt attribute	Title
...VNID0Q7/Taija-V-Logo-V2.png?format=1500w	Taija Ventrella, Personal Trainer in Asheville, NC
...VNID0Q7/Taija-V-Logo-V2.png?format=1500w	Taija Ventrella, Personal Trainer in Asheville, NC
...te-studio-asheville-nc-workout-coach.jpg	Taija Ventrella, Asheville body-positive Personal trainer
...-fitness-workout-studio-asheville-nc.jpg	Private fitness studio with workout equipment in Asheville NC
...7EGZ3B9I8/taija-unicorn-background-2.jpg	No alt attribute provided
...XOGCZI767XO/Logo-Horizontal-Knockout.png	Logo-Horizontal-Knockout.png

Page structure 67% achieved

H1 heading

(Critically important)

Hi, I’m Taija.

Too many H1 headings

The H1 heading is too short (14 characters). It should be at least 20 Characters long.

H1-H6 headings

Headings

(Important)

The heading structure is perfect.

H1-H6 headings

Heading structure

Heading level	Content
H1	Hi, I’m Taija.
H1	I'm a body-positive personal trainer based in Asheville, North Carolina.
H2	I help women and queer people* find the power and strength that is already in their bodies.
H2	You’re here because:
H2	Working Together
H2	About Taija
H2	My Values
H3	*(and other open-minded folx)

Link structure 73% achieved

Internal links

(Important)

Some anchor texts are used more than once.

1 links don't have an anchor text.

The number of internal links is ok.

None of the anchor texts is too long.

All internal links are not using dynamic parameters.

Internal Linking

External links

(Nice to have)

There are 13 external links on this page.

External Links

Found links on this page

Link	Attributes	Anchor text
/cart		No Text
https://www.taijaventrella.com/	Anchor	Skip to Content
https://www.taijaventrella.com/		IMG-ALT Taija Ventrella, Personal Trainer in Asheville, NC
/about-1		About
/about		About Taija
/testimonials		Testimonials
/values		Values
/apprentices		Apprentices
/services-folder		Services
/heal-chronic-pain		Stronger Than Chronic Pain
/personal-training		Personal Training
/small-group-fitness-classes		Small Group Training
/personalized-programs		Personalized Programs
/free-workouts		FREE Bodyweight Workouts
/goal-getters-quarterly		FREE Quarterly Goal Setting Guide & Workshops
/stand-tall		Self Care Workshops
/blog		Blog
/contact		Contact
http://www.facebook.com/TaijaV...	New window External Subdomain	No Text
http://instagram.com/taijavent...	New window External	No Text
http://www.linkedin.com/in/tai...	New window External Subdomain	No Text
/schedule-a-call		Let's Get Started!
https://www.taijaventrella.com/	Text duplicate	IMG-ALT Taija Ventrella, Personal Trainer in Asheville, NC
/about-1	Text duplicate	About
/about	Text duplicate	About Taija
/testimonials	Text duplicate	Testimonials
/values	Text duplicate	Values
/apprentices	Text duplicate	Apprentices
/services-folder	Text duplicate	Services
/heal-chronic-pain	Text duplicate	Stronger Than Chronic Pain
/personal-training	Text duplicate	Personal Training
/small-group-fitness-classes	Text duplicate	Small Group Training
/personalized-programs	Text duplicate	Personalized Programs
/free-workouts	Text duplicate	FREE Bodyweight Workouts
/goal-getters-quarterly	Text duplicate	FREE Quarterly Goal Setting Guide & Workshops
/stand-tall	Text duplicate	Self Care Workshops
/blog	Text duplicate	Blog
/contact	Text duplicate	Contact
http://www.facebook.com/TaijaV...	New window External Subdomain	No Text
http://instagram.com/taijavent...	New window External	No Text
http://www.linkedin.com/in/tai...	New window External Subdomain	No Text
/schedule-a-call	Text duplicate	Let's Get Started!
/about-1		Folder: About
https://www.taijaventrella.com/		Back
/about	Text duplicate	About Taija
/testimonials	Text duplicate	Testimonials
/values	Text duplicate	Values
/apprentices	Text duplicate	Apprentices
/services-folder		Folder: Services
https://www.taijaventrella.com/	Text duplicate	Back
/heal-chronic-pain	Text duplicate	Stronger Than Chronic Pain
/personal-training	Text duplicate	Personal Training
/small-group-fitness-classes	Text duplicate	Small Group Training
/personalized-programs	Text duplicate	Personalized Programs
/free-workouts	Text duplicate	FREE Bodyweight Workouts
/goal-getters-quarterly	Text duplicate	FREE Quarterly Goal Setting Guide & Workshops
/stand-tall	Text duplicate	Self Care Workshops
/blog	Text duplicate	Blog
/contact	Text duplicate	Contact
http://www.facebook.com/TaijaV...	New window External Subdomain	No Text
http://instagram.com/taijavent...	New window External	No Text
http://www.linkedin.com/in/tai...	New window External Subdomain	No Text
/schedule-a-call	Text duplicate	Let's Get Started!
/personal-training		What to Expect
/about		Read Taija's Bio
/values		A Unique Approach
/testimonials		See What Others Are Saying
/home		IMG-ALT Logo-Horizontal-Knockout.png
http://www.facebook.com/TaijaV...	New window External Subdomain	No Text
http://instagram.com/taijavent...	New window External	No Text
http://www.linkedin.com/in/tai...	New window External Subdomain	No Text
/schedule-a-call		Schedule a Discovery Video Call!
/terms-privacy	New window	Terms & Privacy
https://www.lightpress.net/	New window External Subdomain	LightPress

Server configuration 100% achieved

HTTP redirects

(Critically important)

This page redirects to "https://www.taijaventrella.com/"

WWW Redirect

HTTP header

(Important)

No X-Powered HTTP header is sent.

This page uses GZip for compressed data transmission.

HTTP headers

Performance

(Somewhat important)

The page response time is excellent with 0.24 seconds.

The file size of the HTML document is fine (191 kB).

Page Speed

HTTP Response Header

Name	Value
accept-ranges	bytes
age	8434
content-encoding	gzip
content-type	text/html;charset=utf-8
date	Mon, 07 Oct 2024 01:57:59 GMT
etag	W/"a25a59c832d90bec20ab2fe226d60552--gzip"
expires	Thu, 01 Jan 1970 00:00:00 GMT
server	Squarespace
set-cookie	72 Characters
strict-transport-security	max-age=0
vary	Accept-Encoding
x-content-type-options	nosniff
x-contextid	JXZGy5pF/891M5rx0
content-length	30385
statuscode	200
http_version	HTTP/2

External factors 18% achieved

Backlinks

(Critically important)

This page has only a few links from other websites.

This page only has backlinks from 6 referring domains.

This page only has 20 backlinks.

This page only has few backlinks from 5 different ip addresses.

Backlinks

Links from Wikipedia

No links from Wikipedia were found.

Robots.txt

# Squarespace Robots Txt

User-agent: GPTBot
User-agent: ChatGPT-User
User-agent: CCBot
User-agent: anthropic-ai
User-agent: Google-Extended
User-agent: FacebookBot
User-agent: Claude-Web
User-agent: cohere-ai
User-agent: PerplexityBot
User-agent: Applebot-Extended
User-agent: AdsBot-Google
User-agent: AdsBot-Google-Mobile
User-agent: AdsBot-Google-Mobile-Apps
User-agent: *
Disallow: /config
Disallow: /search
Disallow: /account$
Disallow: /account/
Disallow: /commerce/digital-download/
Disallow: /api/
Allow: /api/ui-extensions/
Disallow: /static/
Disallow:/*?author=*
Disallow:/*&author=*
Disallow:/*?tag=*
Disallow:/*&tag=*
Disallow:/*?month=*
Disallow:/*&month=*
Disallow:/*?view=*
Disallow:/*&view=*
Disallow:/*?format=json
Disallow:/*&format=json
Disallow:/*?format=page-context
Disallow:/*&format=page-context
Disallow:/*?format=main-content
Disallow:/*&format=main-content
Disallow:/*?format=json-pretty
Disallow:/*&format=json-pretty
Disallow:/*?format=ical
Disallow:/*&format=ical
Disallow:/*?reversePaginate=*
Disallow:/*&reversePaginate=*

Sitemap: https://www.taijaventrella.com/sitemap.xml

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www.taijaventrella.com

Taija Ventrella, Personal Trainer in Asheville, NC

Certified personal trainer in Asheville, NC, offering in-person and online personal training, and fitness classes in a private fitness studio in the heart of West Asheville. Body-positive, functional fitness coaching and group classes.

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

Keyword	Result	Recheck
Taija	81%	Check
Taija Ventrella	72%	Check
Asheville	69%	Check
trainer Asheville	67%	Check
personal trainer Asheville	66%	Check
Personal	65%	Check
trainer	65%	Check
Personal Trainer	65%	Check
Personal Fitness Trainer	60%	Check
West Asheville	59%	Check
Personal Fitness	58%	Check
Fitness Trainer	58%	Check
Ventrella	56%	Check
Personal Training	56%	Check
Certified Personal	56%	Check
private	54%	Check
body	52%	Check
body-positive	52%	Check
studio	51%	Check
Fitness	50%	Check
Fitness Studio	49%	Check
Training	48%	Check
heart	47%	Check
Group	46%	Check
Certified	46%	Check

Show more keywords and terms

Taijaventrella.com - SEO Checker

Task list of SEO Improvements 3 Tasks

Meta specifications 80% achieved

(Critically important)

(Critically important)

(Critically important)

(Important)

(Somewhat important)

(Somewhat important)

(Somewhat important)

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(Somewhat important)

(Somewhat important)

(Nice to have)

(Nice to have)

Meta tags

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Page quality 68% achieved

(Critically important)

(Critically important)

(Somewhat important)

(Somewhat important)

(Somewhat important)

(Nice to have)

(Nice to have)

(Somewhat important)

Media list

Page structure 67% achieved

(Critically important)

(Important)

Heading structure

Link structure 73% achieved

(Important)

(Nice to have)

Found links on this page

Server configuration 100% achieved

(Critically important)

(Important)

(Somewhat important)

HTTP Response Header

External factors 18% achieved

(Critically important)

Links from Wikipedia

Robots.txt

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Most important keywords

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