Typeatraining.com - SEO Checker

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Overview of the SEO Check
Meta information
100% 
Page quality
28% 
Page structure
58% 
Link structure
25% 
Server
59% 
External factors
100% 
SEO Score
Response time
0.84 s
File size
941.60 kB
Words
2861
Media files
32
Number of links
109 internal / 19 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
In-Home Personal Training, Servicing Manhattan For 20+ Years
The length of the page title is perfect. (567 pixels out of 580 max pixel length)
There are no duplicate words in the title
Meta description
(Critically important)
Manhattan's Top In-Home Personal Training | Train At Home or Private Gym | 25+ Certified Trainers | Starting at $249 - Sign Up Now for Personalized Fitness!
The length of the meta description is perfect. (973 pixels out of 1000 max pixel length)
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
https://www.typeatraining.com/
There is a valid canonical link specified.
Language
(Somewhat important)
Language detected in text: en
Language defined in HTML: en-us
Server location: United States of America
The following language is defined by HTML: en-us
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain is no subdomain.
The domain length is good.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
viewportwidth=device-width, initial-scale=1.0
descriptionManhattan's Top In-Home Personal Training | Train At Home or Private Gym | 25+ Certified Trainers | Starting at $249 - Sign Up Now for Personalized Fitness!
robotsfollow, index, max-snippet:-1, max-video-preview:-1, max-image-preview:large
google-site-verificationolSyBkKW6C1RaeF6F91FoXgGJdwXT_EobUUoP-D4Wxg
generatorOptimole 3.13.7
msapplication-TileImagehttps://mlrsaszawtm3.i.optimole.com/cb:4PHY.45cbb/w:auto/h:auto/q:90/f:best/ig:avif/https://www.typeatraining.com/wp-content/uploads/2020/10/2020-logo-Emblem-e1721408466529.png
fo-verify95b2441c-b22e-48d8-8a54-f0fb4455b591
product:price:amount249
product:price:currencyUSD
article:published_time2018-09-05T07:31:22+00:00
article:modified_time2024-08-16T14:47:06+00:00
langen-us
twitter:cardsummary_large_image
twitter:titleIn-Home Personal Training, Servicing Manhattan For 20+ Years
twitter:descriptionManhattan's Top In-Home Personal Training | Train At Home or Private Gym | 25+ Certified Trainers | Starting at $249 - Sign Up Now for Personalized Fitness!
twitter:creator@typeatraining
twitter:imagehttps://mlrsaszawtm3.i.optimole.com/cb:4PHY.45cbb/w:auto/h:auto/q:90/f:best/ig:avif/https://www.typeatraining.com/wp-content/uploads/2021/10/shutterstock_1352433977-1-1024x683-1.jpg
twitter:label1Written by
twitter:data1Type A Training
twitter:label2Time to read
twitter:data22 minutes
og:localeen_US
og:typewebsite
og:titleIn-Home Personal Training, Servicing Manhattan For 20+ Years
og:descriptionManhattan's Top In-Home Personal Training | Train At Home or Private Gym | 25+ Certified Trainers | Starting at $249 - Sign Up Now for Personalized Fitness!
og:urlhttps://www.typeatraining.com/
og:site_nameType A Training
og:updated_time2024-08-16T14:47:06+00:00
og:imagehttps://mlrsaszawtm3.i.optimole.com/cb:4PHY.45cbb/w:auto/h:auto/q:90/f:best/ig:avif/https://www.typeatraining.com/wp-content/uploads/2021/10/shutterstock_1352433977-1-1024x683-1.jpg
og:image:secure_urlhttps://mlrsaszawtm3.i.optimole.com/cb:4PHY.45cbb/w:auto/h:auto/q:90/f:best/ig:avif/https://www.typeatraining.com/wp-content/uploads/2021/10/shutterstock_1352433977-1-1024x683-1.jpg
og:image:width1024
og:image:height683
og:image:altFemale doing in home personal training in NYC, Manhattan's Top In-Home Personal Training | Train At Home or Private Gym | 25+ Certified Trainers | Starting at $249 - Sign Up Now for Personalized Fitness!
og:image:typeimage/jpeg
charsetUTF-8

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Page quality

Content
(Critically important)
There are 15 text duplicates on this page:
  • Duplicate 1: Let One Of Our Highly Qualified And Fully Insured Personal Trainers De...
  • Duplicate 2: No more getting stuck in traffic in a cab, no early morning or late ni...
  • Duplicate 3: It’s pretty easy to talk yourself out of a trip to the gym. But when t...
  • Duplicate 4: Private Training will allow you all the benefits of working out at you...
  • Duplicate 5: I have been working out at with Type A Training for close to 5 years n...
  • Duplicate 6: I find that the trainers at Type A Training is positive and always upb...
  • Duplicate 7: I highly recommend Type A Training. The personal trainer that was assi...
This page contains 2861 words. That's ok.
41.3% of the text are stop words.
Keywords used in the page title are also used in the page content. That's good!
Words from the H1 heading are used in the page content.
The page contains a listing, which indicates a good text layout.
44 paragraphs were found on this page.
The text content is perfect.
No placeholders texts or images were found.
The average number of words per sentence of 17.88 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
The file size of the HTML document is very large (941.6 kB).
A viewport "width=device-width, initial-scale=1.0" is provided.
At least one Apple touch icon is specified.
Bold and strong tags
(Somewhat important)
Empty bold or strong tags were found on this page.
The amount of tags is very high (104). We recommend using a maximum of 57 tags for this page.
The following tag is repeated too often: ready to start,
Some tags are too long. With 76 characters this one is longer than 70 characters:
"notify us through text by 6pm est prior to the day of your training session,"
Image SEO
(Somewhat important)
25 images have no alt attribute. The content of alt attributes is used by search engines.
Social Networks
(Nice to have)
There are only a few social sharing widgets on the page. Make your website popular in social networks with social sharing widgets.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
...ads/2018/09/LogoLower-e1699072373384.pngType A Training Logo (2024)
...loads/2020/10/shutterstock_269207516.jpgIn Home Personal TrainingSquating-in-home-personal-training
...oads/2021/08/quote_symbol_light_grey.pngNo alt attribute provided
data:[...] Base64Nathaniel Oliver founder of Type A Training
data:[...] Base64No alt attribute provided
data:[...] Base64No alt attribute provided
data:[...] Base64No alt attribute provided
data:[...] Base64No alt attribute provided
data:[...] Base64No alt attribute provided
data:[...] Base64No alt attribute provided
data:[...] Base6445 minute personal training
data:[...] Base64No alt attribute provided
data:[...] Base64No alt attribute provided
data:[...] Base64Nathaniel Oliver founder of Type A Training
data:[...] Base64No alt attribute provided
data:[...] Base64No alt attribute provided
data:[...] Base64No alt attribute provided
data:[...] Base64No alt attribute provided
data:[...] Base64No alt attribute providedThe-Manual-logo
data:[...] Base64No alt attribute provideddownload (1)
data:[...] Base64No alt attribute providedUSNewsHealth
data:[...] Base64No alt attribute provided1280px-Weight_Watchers_Logo.svg
data:[...] Base64No alt attribute provided
data:[...] Base64No alt attribute provided
data:[...] Base64No alt attribute provided
data:[...] Base64No alt attribute provided
data:[...] Base64No alt attribute providedThe-Manual-logo
data:[...] Base64No alt attribute provideddownload (1)
data:[...] Base64No alt attribute providedUSNewsHealth
data:[...] Base64No alt attribute provided1280px-Weight_Watchers_Logo.svg
data:[...] Base64Nathaniel Oliver, Personal Training and Owner of Type A Training in NYCNathaniel Oliver

Page structure

H1 heading
(Critically important)
In-Home Personal Training in Manhattan.
The H1 heading is perfect.
Headings
(Important)
Some headings occur twice on the page.
There are 44 headings on the page. The amount of headings should be in a more proper relation to the amount of text.

Heading structure

Heading levelContent
H1 In-Home Personal Training in Manhattan.
H1 Specializing In:
H2 Weight Loss
H2 Why Our In-Home Personal Training in NYC Stands Out From the Rest
H2 What Makes Our NYC Personal Trainers the Best for In-Home Fitness?
H2 certified fitness trainers that come to your home or Private gym
H2 Change Trainers Every 12 To 16 Weeks!
H2 In-Home Personal Training Benefits
H2 In-home Personal Training Benefits
H2 Top Personal Training Services in Manhattan's Premier Residential & Condo Buildings
H2 Next Steps
H2 Top-Rated Private Personal Trainers in NYC for Exclusive In-Home Fitness
H2 Type A Training Client Testimonial
H2 New to Training?
H2 Here's Everything You Need to Get Started!
H2 Frequently Asked Questions
H2 Map of Service Area: Find Your Personal Trainer Anywhere in Manhattan
H2 10 Essential Habits for a Longer Life
H2 5 Benefits of Coconut: Enhancing Health and Well-Being
H2 DIY Electrolyte Drink: Easy Step-by-Step Instructions
H2 Meal Prep Tips: Simplify Your Weekly Cooking Routine
H2 Understanding the Omius Cooling Headband: Evaluating Performance Boost Potential
H2 6 Tips to Enhance Running Technique and Performance
H2 Mesothelioma and Exercise: Improving Quality of Life
H2 10 Essential Habits for a Longer Life Duplicate text
H2 5 Benefits of Coconut: Enhancing Health and Well-Being Duplicate text
H2 DIY Electrolyte Drink: Easy Step-by-Step Instructions Duplicate text
H2 Meal Prep Tips: Simplify Your Weekly Cooking Routine Duplicate text
H3 Convenience
H3 Privacy
H3 Next Steps To Get Started
H3 Type A Training LLC
H3 Most Popular Posts
H3 Newsletter
H4 Accountability
H4 Where do the training sessions take place?
H4 Do you charge for the first In Home Personal Training session?
H4 Do you have a Female in-home Personal Trainer?
H4 How customized is my training program?
H4 What services does Type A Training provide?
H4 What is Auto-Pay
H4 I just purchased, now what?
H4 Can I Switch Trainers?
H4 How to prepare for my first personal training session?
Some internal links have dynamic parameters. All internal URLs, which are not marked as nofollow, should not contain dynamic parameters.
Some anchor texts are used more than once.
11 links don't have an anchor text.
There are 14 links with a trivial anchor text.
The number of internal links is ok.
None of the anchor texts is too long.
There are 19 external links on this page.

Found links on this page

LinkAttributesAnchor text
https://www.typeatraining.com/Subdomain IMG-ALT Type A Training Logo (2024)
/why-choose-us/Subdomain Why Choose Us
/ready-to-start-in-home-person...New window Subdomain Contact Us
/blog/New window Subdomain Blog
/starters/New window Subdomain Starter Package (new clients)
/the-platinum-starter-package/New window Subdomain Platinum Starter Package
/in-home-personal-training-nyc/New window Subdomain 45 Minute Workouts
/60-minute-workouts/New window Subdomain 60 Minute Workouts
/female-personal-trainer-nyc/New window Subdomain Female Personal Training
/bridal-workout-program/New window Subdomain Bridal Workout Programs
/pre-and-post-natal-fitness/New window Subdomain Pre and Post Natal
/off-peak-personal-training/Subdomain Off-Peak Training
/online-personal-training/New window Subdomain Online Fitness Trainer
/corporate-wellness-programs/New window Subdomain corporate Wellness Programs
/personal-training-for-seniors/New window Subdomain Seniors Personal Training
/personal-training-for-kids-in...Subdomain Kids Personal Training
/couples-personal-training-in-...Subdomain Couples Personal Training
/personal-training-for-core-an...Subdomain Core + Flexibility Training
/at-home-stretching-services/New window Subdomain Assisted Stretching
/yoga-for-beginners/Subdomain Yoga For Beginners
/private-yoga-instructor/New window Subdomain Yoga Training
/pilates-for-general-fitness-a...Subdomain Pilates Training
/mastering-mindfulness-meditat...Subdomain Meditation Training
/vip-personal-training/Subdomain VIP Personal Training
/prices/New window Subdomain Rates
/ready-to-start-in-home-person...Subdomain Question? Contact Us
https://www.typeatraining.com/Anchor Get StartedCheck our promos
/ready-to-start-in-home-person...New window Subdomain Contact UsResponse in ~1 hour
/online-personal-training/Subdomain Virtual
/train-with-nathaniel/New window Subdomain Nathaniel W Oliver
/the-starter-pack/New window Subdomain General Fitness,
/couples-friends-co-workers/Subdomain Couples training
/stretching-sessions/Subdomain Text duplicate Assisted Stretching
/pre-and-post-natal-fitness/Subdomain Pre-Post Natal
/kids-teens-workout-programs/Subdomain Kids Fitness
/personal-training-for-seniors/Subdomain Text duplicate Seniors Personal Training
/yoga-for-ceos-athletes-and-ge...Subdomain Yoga
/pilates-for-athletes-and-gene...Subdomain Pilates
/ready-to-start-in-home-person...New window Subdomain Yes, I want more info*response time is under an hour!
/female-personal-trainer-nyc/New window Subdomain In-Home Personal Training Tailored for Females
/30-minute-full-body-workouts-...New window Subdomain 30 minute
/45-minute-personal-training/Subdomain 45 Minute
/ready-to-start-in-home-person...New window Subdomain Text duplicate Yes, I want more info*response time is under an hour!
/fitness-questionnaire/New window Subdomain Questionnaire
/personal-training-services/New window Subdomain training services
/starters/New window Subdomain Trivial anchor text
Click Here
/fitness-questionnaire/New window Subdomain Text duplicate Questionnaire
/startersNew window Subdomain Text duplicate Trivial anchor text
Click Here
/why-choose-us/New window Subdomain certified and insured personal trainers
https://www.thecut.com/2016/12...External Subdomain No Text
http://nymag.com/urban/guides/...New window External No Text
https://www.wsj.com/articles/p...New window External Subdomain No Text
http://images.nymag.com/urban/...New window External Subdomain No Text
https://www.themanual.com/fitn...New window External Subdomain No Text
https://www.mensjournal.com/he...New window External Subdomain No Text
https://health.usnews.com/heal...New window External Subdomain No Text
https://www.weightwatchers.com...New window External Subdomain No Text
/New window External No Text
/New window External No Text
/New window External No Text
/New window External No Text
https://www.wellnessliving.com...New window External Subdomain Purchase Now
https://www.wellnessliving.com...New window External Subdomain Text duplicate Purchase Now
/ready-to-start-in-home-person...New window Subdomain Text duplicate Yes, I want more info*response time is under an hour!
/blog/best-exercise-equipment-...New window Subdomain 20+ most recommended products
/in-home-personal-training-nyc/New window Subdomain Anchor Trivial anchor text
here
/female-personal-trainer-nyc/New window Subdomain Text duplicate Trivial anchor text
here
/why-choose-us/New window Subdomain Why choose us?
/starters/New window Subdomain Starter Packages (new clients)
/in-home-personal-training-nyc/New window Subdomain 45 Minute workouts
/ready-to-start-in-home-person...New window Subdomain Questions? Contact Us
/personal-training-services/New window Subdomain services
https://www.facebook.com/typea...New window Nofollow External Subdomain No Text
https://www.instagram.com/type...New window Nofollow External Subdomain No Text
https://www.linkedin.com/in/na...New window Nofollow External Subdomain No Text
https://www.yelp.com/biz/type-...New window Nofollow External Subdomain No Text
https://twitter.com/typeatrainingNew window Nofollow External No Text
/blog/10-essential-habits-for-...Subdomain No Text
/blog/10-essential-habits-for-...Subdomain 10 Essential Habits for a Longer Life
A-TITLE 10 Essential Habits for a Longer Life
/blog/10-essential-habits-for-...Subdomain Trivial anchor text
Read More
/blog/10-essential-habits-for-...Subdomain Text duplicate 10 Essential Habits for a Longer Life
/blog/benefits-of-coconut/Subdomain No Text
/blog/benefits-of-coconut/Subdomain 5 Benefits of Coconut: Enhancing Health and Well-Being
A-TITLE 5 Benefits of Coconut: Enhancing Health and Well-Being
/blog/benefits-of-coconut/Subdomain Text duplicate Trivial anchor text
Read More
/blog/benefits-of-coconut/Subdomain Text duplicate 5 Benefits of Coconut: Enhancing Health and Well-Being
/blog/diy-electrolyte-drink/Subdomain No Text
/blog/diy-electrolyte-drink/Subdomain DIY Electrolyte Drink: Easy Step-by-Step Instructions
A-TITLE DIY Electrolyte Drink: Easy Step-by-Step Instructions
/blog/diy-electrolyte-drink/Subdomain Text duplicate Trivial anchor text
Read More
/blog/diy-electrolyte-drink/Subdomain Text duplicate DIY Electrolyte Drink: Easy Step-by-Step Instructions
/blog/meal-prep-tips/Subdomain No Text
/blog/meal-prep-tips/Subdomain Meal Prep Tips: Simplify Your Weekly Cooking Routine
A-TITLE Meal Prep Tips: Simplify Your Weekly Cooking Routine
/blog/meal-prep-tips/Subdomain Text duplicate Trivial anchor text
Read More
/blog/meal-prep-tips/Subdomain Text duplicate Meal Prep Tips: Simplify Your Weekly Cooking Routine
/blog/understanding-the-omius-...Subdomain No Text
/blog/understanding-the-omius-...Subdomain Understanding the Omius Cooling Headband: Evaluating Performance Boost Potential
A-TITLE Understanding the Omius Cooling Headband: Evaluating Performance Boost Potential
/blog/understanding-the-omius-...Subdomain Text duplicate Trivial anchor text
Read More
/blog/understanding-the-omius-...Subdomain Text duplicate Understanding the Omius Cooling Headband: Evaluating Performance Boost Potential
/blog/6-tips-to-enhance-runnin...Subdomain No Text
/blog/6-tips-to-enhance-runnin...Subdomain 6 Tips to Enhance Running Technique and Performance
A-TITLE 6 Tips to Enhance Running Technique and Performance
/blog/6-tips-to-enhance-runnin...Subdomain Text duplicate Trivial anchor text
Read More
/blog/6-tips-to-enhance-runnin...Subdomain Text duplicate 6 Tips to Enhance Running Technique and Performance
/blog/mesothelioma-and-exercise/Subdomain No Text
/blog/mesothelioma-and-exercise/Subdomain Mesothelioma and Exercise: Improving Quality of Life
A-TITLE Mesothelioma and Exercise: Improving Quality of Life
/blog/mesothelioma-and-exercise/Subdomain Text duplicate Trivial anchor text
Read More
/blog/mesothelioma-and-exercise/Subdomain Text duplicate Mesothelioma and Exercise: Improving Quality of Life
/blog/10-essential-habits-for-...Subdomain No Text
/blog/10-essential-habits-for-...Subdomain Text duplicate 10 Essential Habits for a Longer Life
A-TITLE 10 Essential Habits for a Longer Life
/blog/10-essential-habits-for-...Subdomain Text duplicate Trivial anchor text
Read More
/blog/10-essential-habits-for-...Subdomain Text duplicate 10 Essential Habits for a Longer Life
/blog/benefits-of-coconut/Subdomain No Text
/blog/benefits-of-coconut/Subdomain Text duplicate 5 Benefits of Coconut: Enhancing Health and Well-Being
A-TITLE 5 Benefits of Coconut: Enhancing Health and Well-Being
/blog/benefits-of-coconut/Subdomain Text duplicate Trivial anchor text
Read More
/blog/benefits-of-coconut/Subdomain Text duplicate 5 Benefits of Coconut: Enhancing Health and Well-Being
/blog/diy-electrolyte-drink/Subdomain No Text
/blog/diy-electrolyte-drink/Subdomain Text duplicate DIY Electrolyte Drink: Easy Step-by-Step Instructions
A-TITLE DIY Electrolyte Drink: Easy Step-by-Step Instructions
/blog/diy-electrolyte-drink/Subdomain Text duplicate Trivial anchor text
Read More
/blog/diy-electrolyte-drink/Subdomain Text duplicate DIY Electrolyte Drink: Easy Step-by-Step Instructions
/blog/meal-prep-tips/Subdomain No Text
/blog/meal-prep-tips/Subdomain Text duplicate Meal Prep Tips: Simplify Your Weekly Cooking Routine
A-TITLE Meal Prep Tips: Simplify Your Weekly Cooking Routine
/blog/meal-prep-tips/Subdomain Text duplicate Trivial anchor text
Read More
/blog/meal-prep-tips/Subdomain Text duplicate Meal Prep Tips: Simplify Your Weekly Cooking Routine
/why-choose-us/New window Subdomain About
/blogNew window Subdomain Text duplicate Blog
/corporate-wellness-programs/New window Subdomain Corporate Wellness
/careers/New window Subdomain Job Opportunities
/terms-and-conditions/New window Subdomain Terms
/disclaimer/New window Subdomain Disclaimer
/privacy-policy/New window Subdomain Policy

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://www.typeatraining.com/"
HTTP header
(Important)
No X-Powered HTTP header is sent.
This page uses GZip for compressed data transmission.
Performance
(Somewhat important)
The page response time of 0.84 seconds is longer than the recommended limit of 0.4 seconds. A high response time unnecessarily slows down search engine crawling and results in bad user experience as well.
The file size of the HTML document is very large (942 kB).

HTTP Response Header

NameValue
dateWed, 16 Oct 2024 13:02:41 GMT
content-typetext/html; charset=UTF-8
cf-ray8d383ea09b8e2c77-FRA
cf-cache-statusDYNAMIC
strict-transport-securitymax-age=63072000; includeSubDomains; preload
varyAccept-Encoding
ki-cache-typeNone
ki-cf-cache-statusBYPASS
ki-edgev=20.2.8;mv=3.1.2
ki-origing1p
x-content-type-optionsnosniff
x-edge-location-klb1
x-kinsta-cacheHIT
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servercloudflare
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http_versionHTTP/2

External factors

This website has excellent links from other websites.
This page has backlinks from 63 referring domains.
This page has 137 backlinks.
This page has backlinks from 58 different ip addresses.

Links from Wikipedia

No links from Wikipedia were found.

Robots.txt

User-agent: *
Disallow: /wp-admin/
Allow: /wp-admin/admin-ajax.php

Sitemap: https://www.typeatraining.com/sitemap_index.xml

Similar sites

Search preview

www.typeatraining.com
In-Home Personal Training, Servicing Manhattan For 20+ Years
Manhattan's Top In-Home Personal Training | Train At Home or Private Gym | 25+ Certified Trainers | Starting at $249 - Sign Up Now for Personalized Fitness!

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
Training100%Check
Personal Training93%Check
In-Home Personal Training90%Check
Personal86%Check
In-Home Personal85%Check
In-Home84%Check
Personal Training Benefits77%Check
Manhattan76%Check
In-Home Personal Trainers76%Check
training services73%Check
Show more keywords and terms

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