Analyze your website with Seobility:

You have 3 of 3 checks left today.

Burnthefat.com - SEO Checker

Overview of the SEO Check

Meta information

72%

Page quality

65%

Page structure

75%

Link structure

97%

Server

78%

External factors

100%

SEO Score

SEO Score Widget

Response time

1.04 s

File size

65.00 kB

Words

6853

Media files

Number of links

9 internal / 8 external

Task list of SEO Improvements 8 Tasks

Add a H1 heading to this page.Very important!
Fix errors regarding the language markup of your web page.Very important!
Remove the empty bold and strong tags from this page.Very important!
Improve the page response time.Very important!
Review and improve the page title.Important!
Use good alternative descriptions (alt attributes) for your images.Important!
Review and improve the heading structure.Tip!
Add a favicon markup to the HTML code.Tip!

View all

Meta specifications 72% achieved

Title

(Critically important)

Burn The Fat Feed The Muscle Guide To Flexible Meal Planning For Fat Loss- Tom Venuto

The page title should be shorter than 580 pixels. It is 808 pixels long. Optimize title

There are no duplicate words in the title

Meta Title

Meta description

(Critically important)

NEW from the author of Burn the Fat, Feed the Muscle: The Guide To Flexible Meal Planning For Fat Loss

The length of the meta description is perfect. (652 pixels out of 1000 max pixel length)

Meta Description

Crawlability

(Critically important)

There are no problems in accessing the website.

Search Engine Crawlers

Canonical URL

(Important)

No canonical link is specified.

Canonical Tag

Language

(Somewhat important)

Language detected in text: en

Server location: United States of America

The language is not specified in the HTML markup.

Declaring language in HTML

Alternate/Hreflang Links

(Somewhat important)

There are no alternate links specified on this page.

Hreflang

Other meta tags

(Somewhat important)

There is no rel next meta tag on this page.

There is no rel prev meta tag on this page.

Meta Tags

Domain

(Somewhat important)

The domain is no subdomain.

The domain length is good.

The domain does not contain non-latin characters.

Domain for SEO

Page URL

(Somewhat important)

No parameters were found in the URL.

No session ID was found in the URL.

The URL does not have too many subdirectories.

SEO-friendly URLs

Charset encoding

(Somewhat important)

The charset encoding (UTF-8) is set correctly.

Character Encoding

Doctype

(Nice to have)

The doctype HTML 4.01 Transitional is set correctly.

The doctype is placed at first in the HTML code.

HTML Doctype

Favicon

(Nice to have)

No favicon is linked in the HTML code.

Favicon

Meta tags

Name	Value
viewport	width=device-width, initial-scale=1
description	NEW from the author of Burn the Fat, Feed the Muscle: The Guide To Flexible Meal Planning For Fat Loss
keywords	Tom Venuto, fat loss, fat loss diet, fat burning, bodybuilding, bodybuilders, fitness models, burn fat, how to burn fat, lose weight, lose fat, weight loss, fat loss program, diet program, fat loss expert, burn the fat inner circle, body transformation
charset	UTF-8

Automatically check burnthefat.com including all subpages at once!

Check 300+ SEO parameters on every page of your website
Easy troubleshooting with optimization suggestions
Automated check for keyword optimization

Try for free
Guaranteed free of charge during trial period.

Page quality 65% achieved

Content

(Critically important)

The content of this page is too large (6853 words). Maybe the content could be divided into several pages.

41.7% of the text are stop words.

Keywords used in the page title are also used in the page content. That's good!

The page contains a listing, which indicates a good text layout.

155 paragraphs were found on this page.

No placeholders texts or images were found.

There are no duplicates on the site.

The average number of words per sentence of 15.82 words is good.

Content is King

Frames

(Critically important)

This page does not use a frameset.

Frames and framesets

Mobile optimization

(Somewhat important)

No Apple touch icon is specified.

A viewport "width=device-width, initial-scale=1" is provided.

Mobile Optimization

Bold and strong tags

(Somewhat important)

Empty bold or strong tags were found on this page.

The amount of tags is very high (145). We recommend using a maximum of 137 tags for this page.

Some tags are too long. With 179 characters this one is longer than 70 characters:
"from the internet’s most trusted no-bs fat loss coach, proven in clinical studies at brown university,..."

Strong and Bold Tags

Image SEO

(Somewhat important)

8 images have no alt attribute. The content of alt attributes is used by search engines.

Image SEO

There are only a few social sharing widgets on the page. Make your website popular in social networks with social sharing widgets.

Social Sharing

Additional markup

(Nice to have)

No additional page markup was found.

HTTPS

(Somewhat important)

This website uses HTTPS to protect privacy and integrity of the exchanged data.

All included files are also transferred via HTTPS.

HTTPS

Media list

URL	Alt attribute	Title
/img/media-news-header.jpg	As seen in Mens Fitness, Oprah Magazine, The New York Times
/tom-venuto-no-bs-fat-loss-coach-200.jpg	best selling author tom venuto, the no-bs fat loss coach
/flexible-meal-planning-3d-325.png	burn the fat, feed the muscle guide to flexible meal planning for fat loss
https://burnthefat.com/img/addtocart2.jpg	No alt attribute provided
https://burnthefat.com/img/addtocart2.jpg	No alt attribute provided
/frittata3-325.jpeg	burn the fat, feed the muscle guide to flexible meal planning for fat loss
/burger-tnt-loaded2-325.jpg	burn the fat, feed the muscle guide to flexible meal planning for fat loss
/beef-stew-325.jpg	burn the fat, feed the muscle guide to flexible meal planning for fat loss
/tacoless-taco-salad-325.jpeg	burn the fat, feed the muscle guide to flexible meal planning for fat loss
/cheesy-pasta-bake-325.jpeg	burn the fat, feed the muscle guide to flexible meal planning for fat loss
https://burnthefat.com/img/addtocart2.jpg	No alt attribute provided
/jonathan-b-310-250.jpg	Success Story!
https://burnthefat.com/img/Lori-m-310p.jpg	Success Story!
/brian-before-after-310.jpg	Success Story!
/linda-side-310x245.jpg	Success Story!
https://burnthefat.com/img/addtocart2.jpg	No alt attribute provided
https://burnthefat.com/img/addtocart2.jpg	No alt attribute provided
...innercircle.com/money_back_guarantee.jpg	100% Burn the fat guarantee
https://burnthefat.com/img/addtocart2.jpg	No alt attribute provided
https://burnthefat.com/img/addtocart2.jpg	No alt attribute provided
https://burnthefat.com/img/addtocart2.jpg	No alt attribute provided
/img/media-news-header.jpg	As seen in Mens Fitness, Oprah Magazine, The New York Times

Page structure 75% achieved

H1 heading

(Critically important)

There is no H1 heading specified.

H1-H6 headings

Headings

(Important)

The structure of headings is missing one or more levels. Do not skip heading levels.

There are 27 headings on the page. The amount of headings should be in a more proper relation to the amount of text.

H1-H6 headings

Heading structure

Heading level	Content
H2	Bestselling Author Reveals The Only Science-Backed Diet Proven To Safely And Easily Burn Fat Without Giving Up The Foods You Love
H3	Introducing Tom Venuto's "Burn The Fat Flexible Meal Planning System"
H3	Who I Am And Why You Should Listen To Me:
H3	The Diet Industry's Biggest Con - Exposed
H3	Groundbreaking Research Confirms: Eating All Your Favorite Foods Can Help You Lose Fat Faster — And Keep It Off!
H3	The Accidental Fat Loss Discovery That Baffled Obesity Scientists
H3	Eat Pizza, Pasta, and Even Ice Cream... and STILL Burn Fat??
H3	Even More Science Confirms It: Flexible Eaters Are Leaner, Healthier, Happier - And Enjoy Better Social Lives
H3	Introducing The Burn The Fat Guide To Flexible Meal Planning For Fat Loss!
H3	Here's A Preview Of What You'll Discover Inside This Book...
H3	Order Now And Get These 7 Bonuses FREE!
H3	BONUS #1: Tom’s Master Meal Plan
H3	BONUS #2: My Personal 7-Day Meal Plan
H3	BONUS #3: The Burn The Fat Food Guide & Exchange List
H3	BONUS #4: Burn The Fat Simple Meal Guide (Breakfasts)
H3	BONUS #5: The Burn The Fat Simple Meal Guide (Lunches & Dinners)
H3	BONUS #6: The Burn The Fat Snack Guide
H3	BONUS #7: The 50 Best Burn The Fat, Feed The Muscle Recipes
H3	Fat-Burning Recipes You’ll Actually Want to Eat
H3	Imagine Ending Every Day Full, Satisfied, And Still Burning Fat
H3	Join 58,000+ Others Who’ve Ditched Restrictive Dieting Forever
H3	This Will Work For You No Matter What You Love to Eat
H3	What’s It Worth to Finally Stop Dieting the Hard Way?
H3	100% Satisfaction 60-Day Money-Back Guarantee
H3	Download It Instantly And Start Burning Fat Today
H3	The Most Frequently Asked Questions About The Burn The Fat Guide to Flexible Meal Planning
H3	More Praise For the Burn The Fat Guide To Flexible Meal Planning And Author Tom Venuto...

Link structure 97% achieved

Internal links

(Important)

There are too few (9) internal links on this page.

Every linktext is unique.

None of the anchor texts is too long.

All internal links are not using dynamic parameters.

Internal Linking

External links

(Nice to have)

There are 8 external links on this page.

External Links

Found links on this page

Link	Attributes	Anchor text
https://burnthefat.pay.clickba...	External Subdomain	No Text
https://burnthefat.pay.clickba...	External Subdomain	No Text
https://burnthefat.pay.clickba...	External Subdomain	No Text
https://burnthefat.pay.clickba...	External Subdomain	No Text
https://burnthefat.pay.clickba...	External Subdomain	No Text
https://burnthefat.pay.clickba...	External Subdomain	No Text
https://burnthefat.pay.clickba...	External Subdomain	No Text
https://burnthefat.pay.clickba...	External Subdomain	No Text
/contact/contact.php	Subdomain	Contact
/disclaimer.php	Subdomain	Testimonials & results disclaimer
/medical_disclaimer.php	Subdomain	Health & Medical disclaimer
/privacy.php	Subdomain	Privacy Policy
/terms.php	Subdomain	Terms of Use
/affiliates.php	Subdomain	Affiliates
/affiliate_agreement.php	Subdomain	Affiliate Agreement
/articles.php	Subdomain	Fat Loss Articles
/subscribe.php	Subdomain	Free newsletter

Server configuration 78% achieved

HTTP redirects

(Critically important)

This page redirects to "https://burnthefat.com/"

WWW Redirect

HTTP header

(Important)

The X-powered header is sent within the response header. (unnecessary)

The web server transmits the web page (HTML) in compressed form.

HTTP headers

Performance

(Somewhat important)

The page response time is slow (1.04 seconds). The response time should be less than 0.4 seconds. Slow websites are bad for search engine bots and also result in bad user experience.

The file size of the HTML document is fine (65 kB).

Page Speed

HTTP Response Header

Name	Value
date	Mon, 12 May 2025 15:54:47 GMT
content-type	text/html; charset=UTF-8
x-powered-by	PHP/7.2.34
report-to	{"group":"cf-nel","max_age":604800,"endpoints":[{"url":"https://a.nel.cloudflare.com/report/v4?s=rhK13sqXF763hxXEyKg4%2BAJ8ShpnR0AOabD2bqf70LWVvwJ3Q1bqlkpNIcENupKsdvG8moTTrVaA1H2fe08ugK139RPnczLjCGmZ0qphP9Fi%2BXpMH7h7mO1DX5tqe%2BrhbQ%3D%3D"}]}
vary	Accept-Encoding
server	cloudflare
strict-transport-security	max-age=63072000; includeSubDomains
x-frame-options	SAMEORIGIN
x-content-type-options	nosniff
alt-svc	h3=":443"; ma=86400
x-turbo-charged-by	LiteSpeed
cf-cache-status	DYNAMIC
nel	{"report_to":"cf-nel","success_fraction":0.0,"max_age":604800}
content-encoding	zstd
cf-ray	93eb18bbf8cc2a16-CDG
statuscode	200
http_version	HTTP/2

External factors 100% achieved

Backlinks

(Critically important)

This website has excellent links from other websites.

This page has backlinks from 109 referring domains.

This page has 192 backlinks.

This page has backlinks from 95 different ip addresses.

Backlinks

Links from Wikipedia

No links from Wikipedia were found.

Robots.txt

User-Agent: *
Disallow:/2merg23928f/
Disallow:/879h239h7/
Disallow:/cgi-bin/
Disallow:/DLG2/
Disallow:/DLG3/

Similar sites

Search preview

burnthefat.com

Burn The Fat Feed The Muscle Guide To Flexible Meal Planning For Fa...

NEW from the author of Burn the Fat, Feed the Muscle: The Guide To Flexible Meal Planning For Fat Loss

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

Keyword	Result	Recheck
Fat	78%	Check
Burn	78%	Check
Burn Fat	78%	Check
Burn the Fat	78%	Check
Meal Planning	74%	Check
Flexible Meal	74%	Check
Flexible Meal Planning	74%	Check
Meal	73%	Check
Loss	73%	Check
Flexible	73%	Check
plan	73%	Check
Planning	73%	Check
Guide	72%	Check
Fat Loss	72%	Check
Loss Guide	72%	Check
Fat Guide	71%	Check
Fat Feed	71%	Check
Fat Flexible Meal Planning	69%	Check
Muscle	68%	Check
Feed	68%	Check
Muscle Guide	68%	Check
new guide	65%	Check
Flexible Meal Planning System	64%	Check
Fat Simple Meal Guide	64%	Check
Meal Planning System	63%	Check

Show more keywords and terms

Automatically check burnthefat.com including all subpages at once!

Check 300+ SEO parameters on every page of your website
Easy troubleshooting with optimization suggestions
Automated check for keyword optimization

Try for free
Guaranteed free of charge during trial period.

Burnthefat.com - SEO Checker

Task list of SEO Improvements 8 Tasks

Meta specifications 72% achieved

(Critically important)

(Critically important)

(Critically important)

(Important)

(Somewhat important)

(Somewhat important)

(Somewhat important)

(Somewhat important)

(Somewhat important)

(Somewhat important)

(Nice to have)

(Nice to have)

Meta tags

Automatically check burnthefat.com including all subpages at once!

Page quality 65% achieved

(Critically important)

(Critically important)

(Somewhat important)

(Somewhat important)

(Somewhat important)

(Nice to have)

(Nice to have)

(Somewhat important)

Media list

Page structure 75% achieved

(Critically important)

(Important)

Heading structure

Link structure 97% achieved

(Important)

(Nice to have)

Found links on this page

Server configuration 78% achieved

(Critically important)

(Important)

(Somewhat important)

HTTP Response Header

External factors 100% achieved

(Critically important)

Links from Wikipedia

Robots.txt

Similar sites

Search preview

Most important keywords

Automatically check burnthefat.com including all subpages at once!

Cookie Policy