Ffirstwellness.com - SEO Checker

Overview of the SEO Check
Meta information
80% 
Page quality
52% 
Page structure
70% 
Link structure
100% 
Server
86% 
External factors
39% 
SEO Score
Response time
1.26 s
File size
415.30 kB
Words
221
Media files
13
Number of links
12 internal / 5 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
Home | Family First Wellness
The length of the page title is perfect. (263 pixels out of 580 max pixel length)
There are no duplicate words in the title
Meta description
(Critically important)
The meta description is missing.
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
https://www.ffirstwellness.com/
There is a valid canonical link specified.
Language
(Somewhat important)
Language detected in text: en
Language defined in HTML: en
Server location: United States of America
The following language is defined by HTML: en
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain is no subdomain.
The domain length is good.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
viewportwidth=device-width, initial-scale=1
generatorWix.com Website Builder
wix-dynamic-custom-elementsDropDownMenu
format-detectiontelephone=no
skype_toolbarskype_toolbar_parser_compatible
langen
twitter:cardsummary_large_image
twitter:titleHome | Family First Wellness
og:titleHome | Family First Wellness
og:urlhttps://www.ffirstwellness.com
og:site_nameffwellness
og:typewebsite
X-UA-CompatibleIE=edge
charsetutf-8

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Page quality

Content
(Critically important)
There are only 221 words on this page. Use at least 250 words to provide useful information.
Only 2 paragraph/s was/were found on this page.
27.1% of the text are stop words.
Keywords used in the page title are also used in the page content. That's good!
Words from the H1 heading are used in the page content.
The page contains a listing, which indicates a good text layout.
No placeholders texts or images were found.
There are no duplicates on the site.
The average number of words per sentence of 14.2 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
A viewport "width=device-width, initial-scale=1" is provided.
At least one Apple touch icon is specified.
Bold and strong tags
(Somewhat important)
The usage of strong and bold tags is perfect. We recommend the use of up to 6 tags for this page.
Image SEO
(Somewhat important)
Alt text (alternative text) is correctly used on all found images.
Social Networks
(Nice to have)
There are only a few social sharing widgets on the page. Make your website popular in social networks with social sharing widgets.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
...39230f05d363401bba1ced326bad7ecd~mv2.jpgffwl.JPG
...uto/c4832409f40a465eb9c7f110ec972872.jpgChart & Stethoscope
...uto/26ad151466cb46bda372f2f77825c707.jpgMedical form with stethoscope
...uto/a92b750ff10d40f6be491420594d76da.jpgNurse Checking Girl
...uto/c4832409f40a465eb9c7f110ec972872.jpgChart & Stethoscope
...uto/bf1f1f9a193946f3927862dfcc3fd325.jpgPediatrician Examining Infant
...uto/14af171bc0f94d2cb62a59465ab1330a.jpgTaking blood pressue
...94548ecb0f899856~mv2_d_2864_1909_s_2.jpgChild parenting, nursing care, medical health for home family and kid's life insurance concept
...0.66_1.00_0.01,enc_auto/Mature Woman.jpgMature Woman
Video URLWidthHeight
...=0&loop=0&showinfo=0&rel=0&enablejsapi=0100%100%

Page structure

H1 heading
(Critically important)
Welcome to Family First Wellness
The H1 heading contains the words Welcome to! Use important keywords instead.
Headings
(Important)
The heading structure is perfect.

Heading structure

Heading levelContent
H1 Welcome to Family First Wellness
H2 FAMILY FIRST WELLNESS
H2 Our Services
H2 Hours of Operation
H2 Contact Us
H3 YOUR HEALTH COMES FIRST
H3 Your Health Comes First
H3 Pediatric Care
H3 PrimaryCare
H3 Family Wellness
H3 BIOTE Pellets
The number of internal links is ok.
Every linktext is unique.
None of the anchor texts is too long.
All internal links are not using dynamic parameters.
There are 5 external links on this page.
LinkAttributesAnchor text
https://www.facebook.com/Famil...New window External Subdomain IMG-ALT facebook
https://www.ffirstwellness.com/Subdomain IMG-ALT ffwl.JPG
https://www.ffirstwellness.com/Subdomain Home
https://www.ffirstwellness.com/Subdomain Services
/services-8Subdomain Biote Bioidentical Hormone Pellets
/about-3Subdomain Conditions Treated
/faqSubdomain FAQ
https://www.ffirstwellness.com/Subdomain Operating Hours
https://www.ffirstwellness.com/Subdomain Contact
/about-3Subdomain IMG-ALT Pediatrician Examining Infant
/about-3Subdomain IMG-ALT Taking blood pressue
/about-3Subdomain IMG-ALT Child parenting, nursing care, medical health for home family and kid's life insurance concept
/services-8Subdomain IMG-ALT Mature Woman
https://11819.portal.athenahea...New window External Subdomain Patient Portal Link
https://athenanet.athenahealth...New window External Subdomain Patient Portal Help
https://www.facebook.com/Famil...New window External Subdomain Text duplicate IMG-ALT facebook
https://www.facebook.com/Famil...New window External Subdomain Text duplicate IMG-ALT facebook

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://www.ffirstwellness.com/"
HTTP header
(Important)
No X-Powered HTTP header is sent.
This page uses GZip for compressed data transmission.
Performance
(Somewhat important)
The page response time is slow (1.26 seconds). The response time should be less than 0.4 seconds. Slow websites are bad for search engine bots and also result in bad user experience.
The file size of the HTML document is fine (415 kB).

HTTP Response Header

NameValue
content-typetext/html; charset=UTF-8
link<https://static.parastorage.com/>; rel=preconnect; crossorigin;,<https://static.parastorage.com/>; rel=preconnect;,<https://static.wixstatic.com/>; rel=preconnect; crossorigin;,<https://static.wixstatic.com/>; rel=preconnect;,<https://siteassets.parastorage.com>; rel=preconnect; crossorigin;,
x-wix-request-id1727269361.1023456115931913307
html-cacheabletrue
etagW/"b2b088b127f011af56fab8613422331d"
content-languageen
strict-transport-securitymax-age=86400
age0
set-cookie96 Characters
cache-controlprivate,max-age=0,must-revalidate
serverPepyaka
x-content-type-optionsnosniff
content-encodinggzip
accept-rangesbytes
dateWed, 25 Sep 2024 13:02:42 GMT
x-served-bycache-fra-eddf8230040-FRA
x-cacheMISS
varyAccept-Encoding
server-timingcache;desc=miss, varnish;desc=miss_miss, dc;desc=fastly_84_g
x-seen-byyvSunuo/8ld62ehjr5B7kA==,GilIRCy+Ky2nI9KZaDKzWLxkNjrXdwdgtu6E0yACibU=,m0j2EEknGIVUW/liY8BLLupO/enPqTWY4Qy4iOZWWzvJftmKrOReD3ukbbas4YDo,2d58ifebGbosy5xc+FRalnttziIDp6CRykGlyrhf+Ijemxpka5i5Uv+OVLnU4BE3L+ArassGd1Unvsjf4P6HCw==,2UNV7KOq4oGjA5+PKsX47NAyUNYijOXLVpL50aLzshK8ZDY613cHYLbuhNMgAom1,U+lMObCvxdt43/SqQy5afmhOJZJJrqc/6rMPJHr9ta0=,9bmvtgOsMBj+rhOGTJK8foUv1sQu4Rl9A0UoHXY2fakC++onXXIb8gGfbZiZHfQ8HiF5WFNnxYP1baKU6FzpUQ==,m1vo0OdA3CgCELcVXSJR2NlFJnUcSELF1Ese7uzwtqM=,LoUK8/saGAmOxZWtpubo2sRDMW6yaWUYiOwcSvdjJE5Suwv9iNjhZuoAm6vDC9mevxZidhGysfBnO/hu+yr6QZXB2onUvE4glt6NBQAMOTk=,jIr7yLcoXkvjx+eQaZT+w2+KP7HK3LGwHpGscZZwEIw=,Kx8FQg8qZTqABZy3EnRDzwRfN9hg0ebNczcHk3vgU6P1zoCdVXhgq13exiiUsd4YBYZ9qlrdb4Js/5cQdTEGUBnDZvkA/WVfvk3hyISJHbY=
via1.1 google
glb-x-seen-bybS8wRlGzu0Hc+WrYuHB8QIg44yfcdCMJRkBoQ1h6Vjc=
alt-svch3=":443"; ma=2592000,h3-29=":443"; ma=2592000
statuscode200
http_versionHTTP/2

External factors

Blacklists
(Nice to have)
This website is not classified "for adult only".
This page has only a few links from other websites.
This page only has backlinks from 7 referring domains.
This page only has 13 backlinks.
This page only has few backlinks from 7 different ip addresses.
Facebook popularity
(Somewhat important)
The page has 0 shares and comments on Facebook.

Links from Wikipedia

No links from Wikipedia were found.

Robots.txt

User-agent: *
Allow: /
User-agent: Googlebot
Disallow: *?lightbox=

# Optimization for Google Ads Bot
User-agent: AdsBot-Google-Mobile
User-agent: AdsBot-Google
Disallow: /_api/*
Disallow: /_partials*
Disallow: /pro-gallery-webapp/v1/galleries/*

# Block PetalBot
User-agent: PetalBot
Disallow: /

# Crawl delay for overly enthusiastic bots
User-agent: dotbot
Crawl-delay: 10
User-agent: AhrefsBot
Crawl-delay: 10

Sitemap: https://www.ffirstwellness.com/sitemap.xml

# Auto generated, go to SEO Tools > Robots.txt Editor to change this

Search preview

www.ffirstwellness.com
Home | Family First Wellness

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
WELLNESS77%Check
FIRST WELLNESS77%Check
FIRST75%Check
FAMILY FIRST WELLNESS74%Check
Family Wellness72%Check
FAMILY68%Check
comes first59%Check
HEALTH COMES FIRST54%Check
Welcome50%Check
ffirstwellness46%Check

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