Osstherapy.com - SEO Checker

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Overview of the SEO Check
Meta information
80% 
Page quality
51% 
Page structure
100% 
Link structure
93% 
Server
72% 
External factors
100% 
SEO Score
Response time
0.99 s
File size
22.70 kB
Words
279
Media files
7
Number of links
74 internal / 4 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
Olympic Sports & Spine
The length of the page title is perfect. (215 pixels out of 580 max pixel length)
There are no duplicate words in the title
Meta description
(Critically important)
Olympic Sports & Spine provides Physical Therapy, Massage Therapy, Hand Therapy and Athletic Training services in Tacoma, Auburn, Puyallup, Sumner, Graham, Bonney Lake and Gig Harbor.
The meta description is too long: 1197 pixels from max. 1000 pixels. Optimize description
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
No canonical link is specified.
Language
(Somewhat important)
Language detected in text: en
Language defined in HTML: en
Server location: United States of America
The following language is defined by HTML: en
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain is no subdomain.
The domain length is good.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The character encoding is not specified in the HTTP header.
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
descriptionOlympic Sports & Spine provides Physical Therapy, Massage Therapy, Hand Therapy and Athletic Training services in Tacoma, Auburn, Puyallup, Sumner, Graham, Bonney Lake and Gig Harbor.
viewportwidth=device-width, initial-scale=1
google-site-verificationymJw1wWXdaQFLqk0JRpmmHT-NicC2laBFF-x7Lpipgw
langen
twitter:cardsummary_large_image
twitter:titleOlympic Sports & Spine
twitter:descriptionOlympic Sports & Spine provides Physical Therapy, Massage Therapy, Hand Therapy and Athletic Training services in Tacoma, Auburn, Puyallup, Sumner, Graham, Bonney Lake and Gig Harbor.
og:titleOlympic Sports & Spine
og:descriptionOlympic Sports & Spine provides Physical Therapy, Massage Therapy, Hand Therapy and Athletic Training services in Tacoma, Auburn, Puyallup, Sumner, Graham, Bonney Lake and Gig Harbor.
og:typewebsite
charsetutf-8

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Page quality

Content
(Critically important)
Words from the H1 heading are not used in the page content.
There are only 279 words on this page. Good pages should have about 800 words of useful content.
19% of the text are stop words.
Keywords used in the page title are also used in the page content. That's good!
4 paragraphs were found on this page.
No placeholders texts or images were found.
There are no duplicates on the site.
The average number of words per sentence of 10.6 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
A viewport "width=device-width, initial-scale=1" is provided.
At least one Apple touch icon is specified.
Bold and strong tags
(Somewhat important)
The usage of strong and bold tags is perfect. We recommend the use of up to 6 tags for this page.
Image SEO
(Somewhat important)
5 images have no alt attribute. The content of alt attributes is used by search engines.
Social Networks
(Nice to have)
There are only a few social sharing widgets on the page. Make your website popular in social networks with social sharing widgets.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
...606523f6dd41f53d0f6bb592_Search-Icon.svgSearch Icon
...5cbc91db1ce7e2ff7_OSS LOGO_MHS_White.pngNo alt attribute provided
...4e9a45cbc91d11957e2fd9_chevron_arrow.svgNo alt attribute provided
...4e9a45cbc91d11957e2fd9_chevron_arrow.svgNo alt attribute provided
...4e9a45cbc91d11957e2fd9_chevron_arrow.svgNo alt attribute provided
...4e9a45cbc91d11957e2fd9_chevron_arrow.svgNo alt attribute provided
...606523f6dd41f53d0f6bb592_Search-Icon.svgSearch Icon

Page structure

H1 heading
(Critically important)
We make people better.
The H1 heading is perfect.
Headings
(Important)
The heading structure is perfect.

Heading structure

Heading levelContent
H1 We make people better.
H2 Local Roots.
H2 Local Ownership.
H2 Local Commitment.
H2 A Perfect Place to Practice
H2 Patients get better at Olympic Sports & Spine
H2 The expert care you would choose for yourself
Some anchor texts are used more than once.
The number of internal links is ok.
None of the anchor texts is too long.
All internal links are not using dynamic parameters.
There are 4 external links on this page.

Found links on this page

LinkAttributesAnchor text
https://olympicssr.raintreeinc...New window External Subdomain BILL PAY
https://olympicssr.raintreeinc...New window External Subdomain PATIENT DASHBOARD
https://www.osstherapy.com/No Text
/locationsLocations
/locations/auburnAuburn
/locations/bonneylakeBonney Lake
/locations/covingtonCovington
/locations/federal-wayFederal Way
/locations/fredericksonFrederickson
/locations/ghodGig Harbor Olympic Dr
/locations/gigharbor-ymcaGig Harbor YMCA
/locations/grahamGraham
/locations/kentKent
/locations/lakewoodLakewood
/locations/parklandParkland
/locations/puyallup-112thPuyallup 112th Street
/locations/pemPuyallup East Main
/locations/south-hillSouth Hill
/locations/spanawaySpanaway
/locations/sumner-ymcaSumner YMCA
/locations/tacoma-allenmoreTacoma Allenmore
/locations/tacoma-mall-blvdTacoma Mall Blvd
/locations/tacoma-pearl-streetTacoma Pearl Street
/locations/university-placeUniversity Place
/locations/business-officeBusiness Office
/servicesServices
/services/physical-therapyPhysical Therapy
/services/occupational-therapyOccupational Therapy
/services/masage-therapyMassage Therapy
/services/baselineBaseline Concussion Testing
/services/aquatic-therapyAquatic Therapy
/services/athletic-trainingAthletic Training
/services/bfrBloodflow Restriction Therapy
/services/cancer-rehabilitationCancer Rehabilitation
/services/concussionConcussion
/services/custom-foot-orthoticsCustom Foot Orthotics
/services/dry-needlingDry Needling
/services/fall-preventionFall Prevention
/services/hand-therapyHand Therapy
/services/headacheHeadache
/services/industrial-rehabIndustrial Rehab
/services/lymphedemaLymphedema
/services/pelvic-healthPelvic Health
/services/tmdTemporomandibular
/services/vestibularVestibular Rehab
/services/wheelchair-assessmentsWheelchair Assessments
/careersCareers
/providersProviders
/patientsPatients
/clinical-educationClinical Education
/student-programStudent Program
/residency-programsResidency & Fellowship
/clinical-excellence-seriesMichael Tollan Clinical Excellence Series
/michael-tollan-scholarship-pr...Michael Tollan Scholarship
https://www.osstherapy.com/aboutABOUT
https://www.osstherapy.com/aboutAbout OSS
/free-walk-in-assessmentFree Walk-In Assessments
/telehealthTelehealth
/contactContact Us
/locationsText duplicate Locations
/servicesText duplicate Services
/careersText duplicate Careers
/providersFor Providers
/patientsFor Patients
https://www.osstherapy.com/aboutText duplicate About OSS
/student-programText duplicate Student Program
/residency-programsText duplicate Residency & Fellowship
/clinical-excellence-seriesMichael Tollan Clinical Excellence
/michael-tollan-scholarship-pr...Text duplicate Michael Tollan Scholarship
/dry-needling-educationDry Needling Education
/free-walk-in-assessmentText duplicate Free Walk-In Assessments
/contactContact
https://olympicssr.raintreeinc...New window External Subdomain Bill Pay
https://olympicssr.raintreeinc...New window External Subdomain Patient Dashboard
/careersWant to join the team?
/patientsPatients, Get Started Here
/providersReferring Providers, Learn More Here
/services/baselineLearn More

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://www.osstherapy.com/"
HTTP header
(Important)
No X-Powered HTTP header is sent.
This page uses GZip for compressed data transmission.
Performance
(Somewhat important)
The page response time of 0.99 seconds is longer than the recommended limit of 0.4 seconds. A high response time unnecessarily slows down search engine crawling and results in bad user experience as well.
The file size of the HTML document is fine (23 kB).

HTTP Response Header

NameValue
dateMon, 16 Sep 2024 10:34:43 GMT
content-typetext/html
content-length5666
content-security-policyframe-ancestors 'self'
strict-transport-securitymax-age=31536000
x-frame-optionsSAMEORIGIN
x-lambda-id217e5a14-2592-4805-8614-15acad139c15
content-encodinggzip
accept-rangesbytes
age0
x-served-bycache-mxp6970-MXP
x-cacheMISS
x-cache-hits0
x-timerS1726482883.138696,VS0,VE700
varyx-wf-forwarded-proto, Accept-Encoding
x-cluster-nameeu-south-1-prod-hosting-red
statuscode200
http_versionHTTP/2

External factors

This website has excellent links from other websites.
This page has backlinks from 40 referring domains.
This page has 644 backlinks.
This page has backlinks from 37 different ip addresses.

Links from Wikipedia

No links from Wikipedia were found.

Robots.txt

User-agent: *
Disallow: /404
Disallow: /password
Disallow: /medicaid-alternatives

Sitemap: https://www.osstherapy.com/sitemap.xml

Similar sites

Search preview

www.osstherapy.com
Olympic Sports & Spine
Olympic Sports & Spine provides Physical Therapy, Massage Therapy, Hand Therapy and Athletic Training services in Tacoma, Auburn, Puyallup, Sumner, Graham, Bonney Lake and Gig Harbor.

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
Olympic62%Check
Sports62%Check
Spine62%Check
Olympic Sports62%Check
Olympic Sports Spine62%Check
Therapy58%Check
better54%Check
Massage Therapy52%Check
Physical Therapy52%Check
Hand Therapy52%Check
Show more keywords and terms

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