Parkinsonsbodyandmind.org - SEO Checker

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Overview of the SEO Check
Meta information
78% 
Page quality
49% 
Page structure
79% 
Link structure
91% 
Server
72% 
External factors
100% 
SEO Score
Response time
0.83 s
File size
655.30 kB
Words
260
Media files
15
Number of links
31 internal / 13 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
Home | Parkinson'sBody&Mind
The length of the page title is perfect. (278 pixels out of 580 max pixel length)
There are no duplicate words in the title
Meta description
(Critically important)
The meta description is missing.
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
https://www.parkinsonsbodyandmind.org/
There is a valid canonical link specified.
Language
(Somewhat important)
Language detected in text: en
Language defined in HTML: en
Server location: United States of America
The following language is defined by HTML: en
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain name is very long.
The domain is no subdomain.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
viewportwidth=device-width, initial-scale=1
generatorWix.com Website Builder
wix-dynamic-custom-elementsDropDownMenu
format-detectiontelephone=no
skype_toolbarskype_toolbar_parser_compatible
langen
twitter:cardsummary_large_image
twitter:titleHome | Parkinson'sBody&Mind
og:titleHome | Parkinson'sBody&Mind
og:urlhttps://www.parkinsonsbodyandmind.org
og:site_nameParkinson'sBody&Mind
og:typewebsite
X-UA-CompatibleIE=edge
charsetutf-8

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Page quality

Content
(Critically important)
Some words from the page title are not used within the pages content
There are only 260 words on this page. Good pages should have about 800 words of useful content.
32.3% of the text are stop words.
The page contains a listing, which indicates a good text layout.
6 paragraphs were found on this page.
No placeholders texts or images were found.
There are no duplicates on the site.
The average number of words per sentence of 15.7 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
The file size of the HTML document is very large (655.3 kB).
A viewport "width=device-width, initial-scale=1" is provided.
At least one Apple touch icon is specified.
Bold and strong tags
(Somewhat important)
The usage of strong and bold tags is perfect. We recommend the use of up to 6 tags for this page.
Image SEO
(Somewhat important)
Alt text (alternative text) is correctly used on all found images.
Social Networks
(Nice to have)
There are only a few social sharing widgets on the page. Make your website popular in social networks with social sharing widgets.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
..._1.00_0.01,enc_auto/PBM_primary_blue.pngPBM_primary_blue.png
...fee6d102f01e4686b5246c7ab1b08125~mv2.jpgTai Chi Class_edited.jpg
...93f062443b064191b85639832654ac05~mv2.jpgFlexibility
...f6516134d0674584bff68204ee7a9ed2~mv2.jpgWorking Out at Home
...ad428cb354c5445eb2d2888182fae43a~mv2.jpgTai Chi Practice Outdoors
...64c1cb7f333c4f4384eaf93f8c9a063b~mv2.jpgpeople-meeting-community-center.jpg
..._0.66_1.00_0.01,enc_auto/leon meytin.jpgleon meytin.jpg

Page structure

H1 heading
(Critically important)
There is no H1 heading specified.
Headings
(Important)
The structure of headings is missing one or more levels. Do not skip heading levels.

Heading structure

Heading levelContent
H2 Exercise & Wellness
H2 Our Story
H2 Programs & Support
H2 Resources
Some anchor texts are used more than once.
There are 4 links with a trivial anchor text.
The number of internal links is ok.
None of the anchor texts is too long.
All internal links are not using dynamic parameters.
There are 13 external links on this page.

Found links on this page

LinkAttributesAnchor text
https://www.paypal.com/donate/...New window External Subdomain DONATE
https://www.instagram.com/park...New window External Subdomain IMG-ALT Instagram
https://www.facebook.com/profi...New window External Subdomain IMG-ALT Facebook
https://www.youtube.com/@pdbod...New window External Subdomain IMG-ALT YouTube
https://www.linkedin.com/compa...New window External Subdomain IMG-ALT Linkedin
/Subdomain Home
/programsSubdomain Our Story
/contactSubdomain Our Team
/giveSubdomain Programs
/news-letter-speakersSubdomain Exercise and Wellness
/general-5-7Subdomain Shakers Anonymous Support Groups
/podcastSubdomain Speakers
/general-5-6Subdomain Mentorship
/general-6Subdomain Underserved Communities
/resourcesSubdomain Newsletter & Speakers
/projects-8Subdomain In The News
/resources-1Subdomain Resources
/newsSubdomain Latest PD News
https://mccopywriter.wixsite.c...New window External Subdomain Positive With Attitude-Blog
/general-5-1Subdomain Parkinson's Glossary
/general-5-3Subdomain PD Resources
/about-1Subdomain Testimonials
/general-8Subdomain Give
/general-5Subdomain Your Donations at Work
/general-5-4Subdomain Volunteer
/general-5-5Subdomain Events
/news-letter-speakersSubdomain Learn More
/No Text
/No Text
/No Text
/No Text
/No Text
/news-letter-speakersSubdomain Trivial anchor text
Read More
/programsSubdomain Text duplicate Trivial anchor text
Read More
/giveSubdomain Text duplicate Trivial anchor text
Read More
/resources-1Subdomain Text duplicate Trivial anchor text
Read More
https://pdbodyandmind.wixsite....External Subdomain Parkinson's News
https://mccopywriter.wixsite.c...New window External Subdomain Blog
https://shakersanonymous.us20....New window External Subdomain Subscribe to PBM newsletter
/contact-8Subdomain Contact Us
https://www.instagram.com/park...New window External Subdomain Text duplicate IMG-ALT Instagram
https://www.facebook.com/profi...New window External Subdomain Text duplicate IMG-ALT Facebook
https://www.youtube.com/@pdbod...New window External Subdomain Text duplicate IMG-ALT YouTube
https://www.linkedin.com/compa...New window External Subdomain Text duplicate IMG-ALT Linkedin

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://www.parkinsonsbodyandmind.org/"
HTTP header
(Important)
No X-Powered HTTP header is sent.
This page uses GZip for compressed data transmission.
Performance
(Somewhat important)
The page response time of 0.83 seconds is longer than the recommended limit of 0.4 seconds. A high response time unnecessarily slows down search engine crawling and results in bad user experience as well.
The file size of the HTML document is very large (655 kB).

HTTP Response Header

NameValue
content-typetext/html; charset=UTF-8
link<https://static.parastorage.com/>; rel=preconnect; crossorigin;,<https://static.parastorage.com/>; rel=preconnect;,<https://static.wixstatic.com/>; rel=preconnect; crossorigin;,<https://static.wixstatic.com/>; rel=preconnect;,<https://siteassets.parastorage.com>; rel=preconnect; crossorigin;,
html-cacheabletrue
etagW/"6b8fbdd9f7bec5ec2785bacab7f35167"
content-languageen
strict-transport-securitymax-age=86400
age160668
x-wix-request-id1726707080.7974867022381413830
set-cookie103 Characters
cache-controlprivate,max-age=0,must-revalidate
serverPepyaka
x-content-type-optionsnosniff
content-encodinggzip
accept-rangesbytes
dateThu, 19 Sep 2024 00:51:20 GMT
x-served-bycache-fra-eddf8230084-FRA
x-cacheMISS
varyAccept-Encoding
server-timingcache;desc=hit, varnish;desc=hit_miss, dc;desc=fastly_42_g
x-seen-byyvSunuo/8ld62ehjr5B7kA==,oDbbMvfdXCdtsgjD2KgaM8iHE4dbw+wewoJ5nvKoyjE=,m0j2EEknGIVUW/liY8BLLqz32kGg/0+YmoIOWNy6M58a0sM5c8dDUFHeNaFq0qDu,2d58ifebGbosy5xc+FRalpRMursqTuHUxd+Xp1FenHxvZA4haMz7Nwne+HZV3rVy8JNzEOBCwmmoAas2RVeBaQ==,2UNV7KOq4oGjA5+PKsX47OFQIYwPrAuSSGkhbTTPX/NYgeUJqUXtid+86vZww+nL
via1.1 google
glb-x-seen-bybS8wRlGzu0Hc+WrYuHB8QIg44yfcdCMJRkBoQ1h6Vjc=
alt-svch3=":443"; ma=2592000,h3-29=":443"; ma=2592000
statuscode200
http_versionHTTP/2

External factors

Blacklists
(Nice to have)
This website is not classified "for adult only".
This website has excellent links from other websites.
This page has backlinks from 159 referring domains.
This page has 81,964 backlinks.
This page has backlinks from 129 different ip addresses.
Facebook popularity
(Somewhat important)
The page has 0 shares and comments on Facebook.

Links from Wikipedia

No links from Wikipedia were found.

Robots.txt

User-agent: *
Allow: /
User-agent: Googlebot
Disallow: *?lightbox=

# Optimization for Google Ads Bot
User-agent: AdsBot-Google-Mobile
User-agent: AdsBot-Google
Disallow: /_api/*
Disallow: /_partials*
Disallow: /pro-gallery-webapp/v1/galleries/*

# Block PetalBot
User-agent: PetalBot
Disallow: /

# Crawl delay for overly enthusiastic bots
User-agent: dotbot
Crawl-delay: 10
User-agent: AhrefsBot
Crawl-delay: 10

Sitemap: https://www.parkinsonsbodyandmind.org/sitemap.xml

# Auto generated, go to SEO Tools > Robots.txt Editor to change this

Similar sites

Search preview

www.parkinsonsbodyandmind.org
Home | Parkinson'sBody&Mind

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
Parkinson58%Check
Mind58%Check
Body58%Check
Body Mind58%Check
Exercise38%Check
Support38%Check
Resources38%Check
Programs38%Check
Wellness38%Check
Story38%Check
Show more keywords and terms

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