Strengthlevel.com - SEO Checker

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Overview of the SEO Check
Meta information
94% 
Page quality
63% 
Page structure
100% 
Link structure
98% 
Server
85% 
External factors
100% 
SEO Score
Response time
0.54 s
File size
53.00 kB
Words
366
Media files
16
Number of links
19 internal / 20 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
Strength Level - Weightlifting Calculator (Bench/Squat/Deadlift)
The length of the page title is perfect. (564 pixels out of 580 max pixel length)
There are no duplicate words in the title
Meta description
(Critically important)
Calculate male/female ability in exercises like bench press, squat and deadlift. Compare your max lifts against other lifters at your bodyweight. Compete with friends.
The meta description is too long: 1013 pixels from max. 1000 pixels. Optimize description
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
https://strengthlevel.com/
There is a valid canonical link specified.
Language
(Somewhat important)
Language detected in text: en
Language defined in HTML: en
Server location: United States of America
The following language is defined by HTML: en
Alternate/Hreflang Links
(Somewhat important)
The specified alternate links have no errors.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain is no subdomain.
The domain length is good.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
descriptionCalculate male/female ability in exercises like bench press, squat and deadlift. Compare your max lifts against other lifters at your bodyweight. Compete with friends.
viewportwidth=device-width, initial-scale=1
robotsmax-image-preview:large
langen
twitter:site@strengthlevel
twitter:cardsummary_large_image
fb:admins651600295
fb:app_id731465336900630
og:site_nameStrength Level
og:typewebsite
og:titleStrength Level - Weightlifting Calculator (Bench/Squat/Deadlift)
og:descriptionCalculate male/female ability in exercises like bench press, squat and deadlift. Compare your max lifts against other lifters at your bodyweight. Compete with friends.
og:imagehttps://static.strengthlevel.com/images/open-graph/strength-level-calculator-1200x630.jpg
og:image:width1200
og:image:height630
charsetutf-8

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Page quality

Content
(Critically important)
Some words from the page title are not used within the pages content
There are only 366 words on this page. Good pages should have about 800 words of useful content.
29.8% of the text are stop words.
Words from the H1 heading are used in the page content.
The page contains a listing, which indicates a good text layout.
6 paragraphs were found on this page.
No placeholders texts or images were found.
There are no duplicates on the site.
The average number of words per sentence of 20.43 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
A viewport "width=device-width, initial-scale=1" is provided.
At least one Apple touch icon is specified.
Bold and strong tags
(Somewhat important)
The usage of strong and bold tags is perfect. We recommend the use of up to 7 tags for this page.
Image SEO
(Somewhat important)
Alt text (alternative text) is correctly used on all found images.
Social Networks
(Nice to have)
There are only a few social sharing widgets on the page. Make your website popular in social networks with social sharing widgets.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
/images/logo-white-bold-opt.svgStrength Level
...ic.strengthlevel.com/images/flags/us.pngUS Flag
...ic.strengthlevel.com/images/flags/es.pngES Flag
...ic.strengthlevel.com/images/flags/fr.pngFR Flag
...ic.strengthlevel.com/images/flags/de.pngDE Flag
...ic.strengthlevel.com/images/flags/pl.pngPL Flag
...ic.strengthlevel.com/images/flags/it.pngIT Flag
...ic.strengthlevel.com/images/flags/pt.pngPT Flag
...el.com/images/logos/runninglevel-opt.svgRunning Level Logo
...vel.com/images/logos/rowinglevel-opt.svgRowing Level Logo
...l.com/images/logos/swimminglevel-opt.svgSwimming Level Logo
.../images/logos/cyclinglevel-white-opt.svgCycling Level Logo
...com/images/other/apple/app-store-opt.svgApp StoreBoostcamp: Gym Workout Planner (App Store)
.../images/other/google/google-play-opt.svgGoogle Play StoreBoostcamp: Gym Workout Planner (Google Play Store)
...oostcamp/boostcamp-v5-small-4by3-440.jpgScreenshot of Boostcamp App
...ut-log/workout-page-left-example-200.jpgStrength Level's Paper Workout Log Sample Workout Page

Page structure

H1 heading
(Critically important)
Strength Level Calculator (Bench/Squat/Deadlift)
The H1 heading is perfect.
Headings
(Important)
The heading structure is perfect.

Heading structure

Heading levelContent
H1 Strength Level Calculator (Bench/Squat/Deadlift)
H2 Join 13283317+ Lifters and Calculate your Relative Strength:
H2 Strength Level calculates your performance in compound exercises like bench press, deadlift and squat.
H2 Strength Standards
H2 Fitness Standards
H2 Looking to take your strength to the next level?
H2 Track your workouts
H2 One Rep Max Calculator
H2 Strength Level's Paper Workout Log
H2 Footer
H3 Follow
H3 About Us
H3 Contact
Some anchor texts are used more than once.
The number of internal links is ok.
None of the anchor texts is too long.
All internal links are not using dynamic parameters.
There are 20 external links on this page.

Found links on this page

LinkAttributesAnchor text
https://strengthlevel.com/IMG-ALT Strength Level
https://my.strengthlevel.com/l...External Subdomain Log In
https://strengthlevel.com/English (US)
IMG-ALT US Flag
https://strengthlevel.es/External Español (ES)
IMG-ALT ES Flag
https://strengthlevel.fr/External Français (FR)
IMG-ALT FR Flag
https://strengthlevel.de/External Deutsch (DE)
IMG-ALT DE Flag
https://strengthlevel.pl/External Polski (PL)
IMG-ALT PL Flag
https://strengthlevel.it/External Italiano (IT)
IMG-ALT IT Flag
https://strengthlevel.pt/External Português (PT)
IMG-ALT PT Flag
/calculatorsCalculators
/strength-standardsStandards
https://my.strengthlevel.com/External Subdomain Training Log
https://strengthlevel.com/Strength Level Calculator ★★★★★
/one-rep-max-calculatorOne Rep Max Calculator ★★★★★
/plate-barbell-racking-calculatorPlate Barbell Racking Calculator
/powerlifting-calculatorPowerlifting Calculator
/wilks-calculatorWilks Calculator
/calculatorsSee All Calculators
/strength-standards/bench-pressText duplicate Standards
A-TITLE Bench Press Standards
/exercises/bench-pressHow To
/strength-standardsView Strength Standards
https://runninglevel.com/?utm_...New window External IMG-ALT Running Level Logo
https://rowinglevel.com/?utm_s...New window External IMG-ALT Rowing Level Logo
https://swimminglevel.com/?utm...New window External IMG-ALT Swimming Level Logo
https://cyclinglevel.com/?utm_...New window External IMG-ALT Cycling Level Logo
https://www.boostcamp.app/?utm...New window External Subdomain Boostcamp
https://boostcamp.me/strengthl...New window External IMG-ALT App Store
https://boostcamp.me/strengthl...New window External IMG-ALT Google Play Store
https://www.boostcamp.app/?utm...New window External Subdomain IMG-ALT Screenshot of Boostcamp App
https://my.strengthlevel.com/External Subdomain Join Community
/one-rep-max-calculatorOne Rep Max Calculator
/paper-workout-logIMG-ALT Strength Level's Paper Workout Log Sample Workout Page
/paper-workout-logBuy Workout Log
https://www.facebook.com/stren...New window External Subdomain A-TITLE Facebook
https://www.instagram.com/stre...New window External Subdomain A-TITLE Instagram
https://twitter.com/strengthlevelNew window External A-TITLE Twitter
https://strengthlevel.com/aboutAbout
https://strengthlevel.com/faqFAQ
/privacy-policyPrivacy Policy

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://strengthlevel.com/"
HTTP header
(Important)
The web server version is sent within the HTTP header.
No X-Powered HTTP header is sent.
This page uses GZip for compressed data transmission.
Performance
(Somewhat important)
The page response time of 0.54 seconds is longer than the recommended limit of 0.4 seconds. A high response time unnecessarily slows down search engine crawling and results in bad user experience as well.
The file size of the HTML document is fine (53 kB).

HTTP Response Header

NameValue
x-frame-optionsdeny
x-content-type-optionsnosniff
referrer-policyno-referrer-when-downgrade
varyAccept-Encoding
content-encodinggzip
strict-transport-securitymax-age=63072000
content-length11915
content-typetext/html; charset=utf-8
dateThu, 14 Nov 2024 22:38:18 GMT
serverApache/2.4.54 (Debian)
statuscode200
http_versionHTTP/2

External factors

This website has excellent links from other websites.
This page has backlinks from 1,273 referring domains.
This page has 15,394 backlinks.
This page has backlinks from 886 different ip addresses.

Links from Wikipedia

No links from Wikipedia were found.

Robots.txt

User-agent: *
Allow: /

Similar sites

Search preview

strengthlevel.com
Strength Level - Weightlifting Calculator (Bench/Squat/Deadlift)
Calculate male/female ability in exercises like bench press, squat and deadlift. Compare your max lifts against other lifters at your bodyweight. Compete with friends.

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
Level86%Check
Strength Level84%Check
Strength82%Check
Bench76%Check
Squat76%Check
Deadlift76%Check
Squat Deadlift75%Check
Calculator69%Check
bench press64%Check
exercises bench64%Check
Show more keywords and terms

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