Strong.app - SEO Checker

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Overview of the SEO Check
Meta information
85% 
Page quality
43% 
Page structure
33% 
Link structure
78% 
Server
80% 
External factors
100% 
SEO Score
Response time
0.84 s
File size
46.10 kB
Words
1210
Media files
34
Number of links
18 internal / 38 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
Strong - Workout Tracker & Gym Log
The length of the page title is perfect. (332 pixels out of 580 max pixel length)
There are no duplicate words in the title
Meta description
(Critically important)
Strong is an intuitive, easy to use workout tracker and strength training planner, trusted by more than 3 million people to help them stay on track in the gym.
The length of the meta description is perfect. (955 pixels out of 1000 max pixel length)
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
https://www.strong.app/strong.app/
The specified canonical link points to a different page.
Language
(Somewhat important)
Language detected in text: en
Server location: United States of America
The language is not specified in the HTML markup.
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain is no subdomain.
The domain length is good.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The character encoding is not specified.
The character encoding is not specified in the HTTP header.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
descriptionStrong is an intuitive, easy to use workout tracker and strength training planner, trusted by more than 3 million people to help them stay on track in the gym.
viewportwidth=device-width, initial-scale=1
apple-itunes-appapp-id=464254577
twitter:cardsummary_large_image
twitter:titleStrong - Workout Tracker & Gym Log
twitter:descriptionStrong is an intuitive, easy to use workout tracker and strength training planner, trusted by more than 3 million people to help them stay on track in the gym.
twitter:imagehttps://cdn.prod.website-files.com/60656f5fc7baf6df6e77b7dd/60bde2014f62e867e7ca2c2e_strong-og.jpg
og:titleStrong - Workout Tracker & Gym Log
og:descriptionStrong is an intuitive, easy to use workout tracker and strength training planner, trusted by more than 3 million people to help them stay on track in the gym.
og:imagehttps://cdn.prod.website-files.com/60656f5fc7baf6df6e77b7dd/60bde2014f62e867e7ca2c2e_strong-og.jpg
og:typewebsite
og:image:width1200
og:image:height630
og:urlhttps://strong.app
charsetutf-8

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Page quality

Content
(Critically important)
Words from the H1 heading are not used in the page content.
There are 18 text duplicates on this page:
  • Duplicate 1: “As I was getting ready for my world record attempt, I tried 10 differ...
  • Duplicate 2: “The greatest fitness app. It's clear the makers behind this thing use...
  • Duplicate 3: “The best of all the workout apps I have tried on iOS. I have used Str...
  • Duplicate 4: “Strong has not only been a great asset to my own training, but also m...
  • Duplicate 5: “Having a great tool made my workouts much easier — and in a variety o...
  • Duplicate 6: “Strong is the clear winner. It’s easy to use, even when you’re exhaus...
  • Duplicate 7: “A superclean UI makes it user-friendly for even the tech challenged f...
  • Duplicate 8: “One of my top tips is to start a gym log, this could be on your phone...
  • Duplicate 9: “A variety of strength-tracking apps exist. Strong is the best one I'v...
This page contains 1210 words. That's ok.
36% of the text are stop words.
Keywords used in the page title are also used in the page content. That's good!
30 paragraphs were found on this page.
No placeholders texts or images were found.
The average number of words per sentence of 12.74 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
A viewport "width=device-width, initial-scale=1" is provided.
At least one Apple touch icon is specified.
Bold and strong tags
(Somewhat important)
The usage of strong and bold tags is perfect. We recommend the use of up to 24 tags for this page.
Image SEO
(Somewhat important)
20 images have no alt attribute. The content of alt attributes is used by search engines.
Social Networks
(Nice to have)
There are only a few social sharing widgets on the page. Make your website popular in social networks with social sharing widgets.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
...0b068927f1ecc_Strong Icon + Logotype.pngNo alt attribute provided
...61eed9_iPhone - Template (No Shadow).pngStrong app running on smart phone
...61eed9_iPhone - Template (No Shadow).pngStrong app running on smart phone
...d16fb9ada4_Strong Family (S6) - TEMP.pngStrong on Android, Desktop, iPhone and Apple Watch devices
...2f9bb18ee2aca7d43_Strong Family (S5).pngStrong running on Android, iPhone and Apple Watch devices
...78e38b23038d2ffeef_CxfvlCxP_400x400.jpegNo alt attribute provided
...e77b7dd/60acd08ca770677192562cb8_ess.jpgNo alt attribute provided
...6e77b7dd/60acd08a222a36870af7da78_dg.jpgNo alt attribute provided
...6e77b7dd/60acd08c6900e29250b07100_kg.jpgNo alt attribute provided
...e77b7dd/60acd08da5e1e370a9c2ec34_shl.jpgNo alt attribute provided
...6e77b7dd/60b9a3b28a5ffa4f47c8cd5f_dj.jpgNo alt attribute provided
...e77b7dd/60acd08af6402a49f1341677_bbc.jpgNo alt attribute provided
...6e77b7dd/60acd08c8f2b12cd06cf513b_jb.jpgNo alt attribute provided
...c760e58abc71fbbac720e_the-verge-logo.pngNo alt attribute provided
...627406d046633210787_lifehacker-500px.pngNo alt attribute provided
...4ebfd76d66314297fe_The_Guardian_2018.svgThe Guardian Logo
...78301fb33bf4_muslce-and-fitness-logo.svgMuscle & Fitness Logo
...09429b87_women-s-health-seeklogo.com.svgWomen's Health Logo
...d/6091127fcdbade9a047aa7a2_Cnet_logo.svgcnet logo
...c760e58abc71fbbac720e_the-verge-logo.pngNo alt attribute provided
...627406d046633210787_lifehacker-500px.pngNo alt attribute provided
...4ebfd76d66314297fe_The_Guardian_2018.svgThe Guardian Logo
...78301fb33bf4_muslce-and-fitness-logo.svgMuscle & Fitness Logo
...09429b87_women-s-health-seeklogo.com.svgWomen's Health Logo
...d/6091127fcdbade9a047aa7a2_Cnet_logo.svgcnet logo
...0b068927f1ecc_Strong Icon + Logotype.pngNo alt attribute provided
...Screen Shot 2020-11-27 at 3.51.34 PM.pngNo alt attribute provided
...fc0b5863677d6c6e43c98d4_Mask Group-3.pngNo alt attribute provided
..._5ff6ba629d44b2b9649f6d0d_Dan Go Pic.pngNo alt attribute provided
...fc0b6b2868fa51905b6f855_Mask Group-4.pngNo alt attribute provided
...6c185d0b81ea067afdcb6_Jamie Bain pic.pngNo alt attribute provided
...78e38b23038d2ffeef_CxfvlCxP_400x400.jpegNo alt attribute provided
Video URLWidthHeight
....s3.amazonaws.com/video/feature-hero.mp4100%100%
...3.amazonaws.com/video/feature-charts.mp4100%100%

Page structure

H1 heading
(Critically important)
Workout. Notebook. Reinvented.
Too many H1 headings
Headings
(Important)
Some headings occur twice on the page.
The structure of headings is missing one or more levels. Do not skip heading levels.

Heading structure

Heading levelContent
H1 Workout. Notebook. Reinvented.
H1 Take Control of Your Training
H1 Strength in Numbers
H1 Strength in Numbers.
H1 Your Training. Any Device.
H1 Strong is for Everyone
H1 Featured in the Media
H1 We've also been featured on CNBC, and frequently by Apple.
H1 Featured in the Media.
H1 We've also been featured on CNBC, and frequently by Apple. Duplicate text
H1 Everything you need. Nothing you don't.
H1 Strong is for everyone.
H3 App Store
H3 Google Play Store
H3 Strong Worldwide
H3 App Store Duplicate text
H3 Google Play Store Duplicate text
H3 Strong Worldwide Duplicate text
Some anchor texts are used more than once.
1 links don't have an anchor text.
The number of internal links is ok.
None of the anchor texts is too long.
All internal links are not using dynamic parameters.
There are too many external links (38) on this page.

Found links on this page

LinkAttributesAnchor text
http://strong.app/No Text
https://www.strong.app/Anchor Learn More
https://www.strong.app/Anchor Support
https://apps.apple.com/us/app/...New window External Subdomain App Store
https://play.google.com/store/...New window External Subdomain Google Play
https://apps.apple.com/us/app/...New window External Subdomain No Text
https://play.google.com/store/...New window External Subdomain No Text
http://strong.app/loginGet Started with Strong
https://apps.apple.com/us/app/...New window External Subdomain Download on App Store
https://play.google.com/store/...New window External Subdomain Get it on Google Play
https://apps.apple.com/us/app/...New window External Subdomain No Text
https://play.google.com/store/...New window External Subdomain No Text
http://strong.app/loginText duplicate Get Started with Strong
https://apps.apple.com/us/app/...New window External Subdomain Text duplicate Download on App Store
https://play.google.com/store/...New window External Subdomain Text duplicate Get it on Google Play
http://strong.app/loginText duplicate Get Started with Strong
https://apps.apple.com/us/app/...New window External Subdomain Text duplicate Download on App Store
https://play.google.com/store/...New window External Subdomain Text duplicate Get it on Google Play
http://strong.app/loginText duplicate Get Started with Strong
https://apps.apple.com/us/app/...New window External Subdomain Text duplicate Download on App Store
https://play.google.com/store/...New window External Subdomain Text duplicate Get it on Google Play
https://www.youtube.com/watch?...New window External Subdomain The "BBC Dad" ->
https://www.strong.app/loveSee more reviews from other Strong users
https://www.strong.app/loveNew window ->
https://www.theverge.com/2017/...External Subdomain “Having a great tool made my workouts much easier — and in a variety of ways, has pushed me.” - Casey Newton, The Verge
https://vitals.lifehacker.com/...New window External Subdomain “Strong is the clear winner. It’s easy to use, even when you’re exhausted mid-workout” - Beth Skwarecki, Lifehacker
https://www.theguardian.com/me...New window External Subdomain “If you’re into weightlifting, Strong will keep you motivated” - The Guardian
IMG-ALT The Guardian Logo
https://www.muscleandfitness.c...New window External Subdomain “A superclean UI makes it user-friendly for even the tech challenged fitness fanatic.” - Muscle & Fitness
IMG-ALT Muscle & Fitness Logo
https://www.womenshealthmag.co...New window External Subdomain “One of my top tips is to start a gym log, this could be on your phone or on a fitness app like Strong.” - Morgan Fargo, Women's Health
IMG-ALT Women's Health Logo
https://www.cnet.com/health/fi...New window External Subdomain “A variety of strength-tracking apps exist. Strong is the best one I've tried.” - Amanda Capritto, CNET
IMG-ALT cnet logo
https://www.theverge.com/2017/...External Subdomain Text duplicate “Having a great tool made my workouts much easier — and in a variety of ways, has pushed me.” - Casey Newton, The Verge
https://vitals.lifehacker.com/...New window External Subdomain Text duplicate “Strong is the clear winner. It’s easy to use, even when you’re exhausted mid-workout” - Beth Skwarecki, Lifehacker
https://www.theguardian.com/me...New window External Subdomain Text duplicate “If you’re into weightlifting, Strong will keep you motivated” - The Guardian
IMG-ALT The Guardian Logo
https://www.muscleandfitness.c...New window External Subdomain Text duplicate “A superclean UI makes it user-friendly for even the tech challenged fitness fanatic.” - Muscle & Fitness
IMG-ALT Muscle & Fitness Logo
https://www.womenshealthmag.co...New window External Subdomain Text duplicate “One of my top tips is to start a gym log, this could be on your phone or on a fitness app like Strong.” - Morgan Fargo, Women's Health
IMG-ALT Women's Health Logo
https://www.cnet.com/health/fi...New window External Subdomain Text duplicate “A variety of strength-tracking apps exist. Strong is the best one I've tried.” - Amanda Capritto, CNET
IMG-ALT cnet logo
https://apps.apple.com/us/app/...New window External Subdomain No Text
https://play.google.com/store/...New window External Subdomain No Text
http://strong.app/loginTry Strong for Free
https://apps.apple.com/us/app/...New window External Subdomain Text duplicate Download on App Store
https://play.google.com/store/...New window External Subdomain Text duplicate Get it on Google Play
http://strong.app/featuresFeatures
http://strong.app/cloudStrong Cloud
http://strong.app/proStrong PRO
http://strong.app/loveTestimonials
http://strong.app/swagNew window Swag Store
http://help.strongapp.io/External Subdomain Help Center
http://strong.app/termsTerms of Service
http://strong.app/privacyNew window Privacy
http://strong.app/loveWall of Love
http://twitter.com/strongappNew window External Twitter
http://fb.me/strongappNew window External Facebook
http://instagram.com/strong.appNew window External Instagram
http://reddit.com/r/strongappNew window External Reddit
https://apps.apple.com/us/app/...New window External Subdomain Text duplicate App Store
https://play.google.com/store/...New window External Subdomain Text duplicate Google Play

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://www.strong.app/"
HTTP header
(Important)
No X-Powered HTTP header is sent.
This page uses GZip for compressed data transmission.
Performance
(Somewhat important)
The page response time of 0.84 seconds is longer than the recommended limit of 0.4 seconds. A high response time unnecessarily slows down search engine crawling and results in bad user experience as well.
The file size of the HTML document is fine (46 kB).

HTTP Response Header

NameValue
dateWed, 09 Oct 2024 13:02:55 GMT
content-typetext/html
content-length9045
content-security-policyframe-ancestors 'self'
x-frame-optionsSAMEORIGIN
x-lambda-idae919524-6d92-46b6-93e5-27ce41d896a7
content-encodinggzip
accept-rangesbytes
age0
x-served-bycache-mxp6924-MXP
x-cacheMISS
x-cache-hits0
x-timerS1728478975.410040,VS0,VE536
varyx-wf-forwarded-proto, Accept-Encoding
x-cluster-nameeu-south-1-prod-hosting-red
statuscode200
http_versionHTTP/2

External factors

This page is referenced by wikipedia.
This website has excellent links from other websites.
This page has backlinks from 371 referring domains.
This page has 983 backlinks.
This page has backlinks from 305 different ip addresses.

Links from Wikipedia

You can find more links using Wikipedia search

Robots.txt

No valid Robots.txt file was found.

Similar sites

Search preview

www.strong.app
Strong - Workout Tracker & Gym Log
Strong is an intuitive, easy to use workout tracker and strength training planner, trusted by more than 3 million people to help them stay on track in the gym.

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
STRONG81%Check
workout73%Check
workout tracker65%Check
Strong users59%Check
track58%Check
Gym58%Check
tracker58%Check
App56%Check
Workout Tracker Gym Log56%Check
training54%Check
Show more keywords and terms

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