Trainedbyabbie.co.uk - SEO Checker

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Overview of the SEO Check
Meta information
100% 
Page quality
73% 
Page structure
58% 
Link structure
75% 
Server
70% 
External factors
3% 
SEO Score
Response time
2.70 s
File size
1,030.30 kB
Words
549
Media files
2
Number of links
18 internal / 0 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
TrainedByAbbie | Personal Trainer and Online Coach | Cumbria
The length of the page title is perfect. (568 pixels out of 580 max pixel length)
There are no duplicate words in the title
Meta description
(Critically important)
Personal Trainer and Online Coach based in Cumbria, UK.
The length of the meta description is perfect. (361 pixels out of 1000 max pixel length)
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
https://www.trainedbyabbie.co.uk/
There is a valid canonical link specified.
Language
(Somewhat important)
Language detected in text: en
Language defined in HTML: en
Server location: United States of America
The following language is defined by HTML: en
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain is no subdomain.
The domain length is good.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
descriptionPersonal Trainer and Online Coach based in Cumbria, UK.
fb_admins_meta_tagtrainedbyabbie
google-site-verificationK5eQskJj4F4_h0jKGaknmg76PuzT35KFJbJ7ovZRHkE
viewportwidth=device-width, initial-scale=1
generatorWix.com Website Builder
wix-dynamic-custom-elementsDropDownMenu
format-detectiontelephone=no
skype_toolbarskype_toolbar_parser_compatible
langen
twitter:cardsummary_large_image
twitter:titleTrainedByAbbie | Personal Trainer and Online Coach | Cumbria
twitter:descriptionPersonal Trainer and Online Coach based in Cumbria, UK.
twitter:imagehttps://static.wixstatic.com/media/53f5c0_f37a2a7a86d0417884065c0021aa2707%7Emv2_d_1730_1501_s_2.png/v1/fit/w_2500,h_1330,al_c/53f5c0_f37a2a7a86d0417884065c0021aa2707%7Emv2_d_1730_1501_s_2.png
fb:adminstrainedbyabbie
og:titleTrainedByAbbie | Personal Trainer and Online Coach | Cumbria
og:descriptionPersonal Trainer and Online Coach based in Cumbria, UK.
og:imagehttps://static.wixstatic.com/media/53f5c0_f37a2a7a86d0417884065c0021aa2707%7Emv2_d_1730_1501_s_2.png/v1/fit/w_2500,h_1330,al_c/53f5c0_f37a2a7a86d0417884065c0021aa2707%7Emv2_d_1730_1501_s_2.png
og:image:width2500
og:image:height1330
og:urlhttps://www.trainedbyabbie.co.uk
og:site_nameTrainedbyAbbie
og:typewebsite
X-UA-CompatibleIE=edge
charsetutf-8

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Page quality

Content
(Critically important)
The average number of words per sentence of 29.44 words is high.
This page contains 549 words. That's ok.
43.9% of the text are stop words.
Keywords used in the page title are also used in the page content. That's good!
The page contains a listing, which indicates a good text layout.
9 paragraphs were found on this page.
The text content is perfect.
No placeholders texts or images were found.
There are no duplicates on the site.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
The file size of the HTML document is very large (1030.3 kB).
A viewport "width=device-width, initial-scale=1" is provided.
At least one Apple touch icon is specified.
Bold and strong tags
(Somewhat important)
The usage of strong and bold tags is perfect. We recommend the use of up to 11 tags for this page.
Image SEO
(Somewhat important)
Alt text (alternative text) is correctly used on all found images.
Social Networks
(Nice to have)
There are only a few social sharing widgets on the page. Make your website popular in social networks with social sharing widgets.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
...1cd37a5004614f98bdf16b723f629ded~mv2.jpgKC-3665web.jpg
...01,enc_auto/KC-3511web_edited_edited.jpgKC-3511web_edited_edited.jpg

Page structure

H1 heading
(Critically important)
There is no H1 heading specified.
Headings
(Important)
There are no headings specified on the page. Headings are important for search engine optimization and help to structure your content.

Heading structure

No headings were found.
The number of internal links is ok.
Every linktext is unique.
None of the anchor texts is too long.
All internal links are not using dynamic parameters.
There are no external links on this page.

Found links on this page

LinkAttributesAnchor text
https://www.trainedbyabbie.co.uk/Subdomain HOME
/servicesSubdomain SERVICES
/1-1personaltrainingSubdomain IN PERSON 1-1 PERSONAL TRAINING
/1-1onlinecoachingSubdomain PERSONALISED 1-1 ONLINE COACHING
/group-online-coSubdomain SET ONLINE COACHNG
/pre-postnatal-ptSubdomain PRE AND POSTNATAL 1-1 COACHING
/resultsSubdomain CLIENT RESULTS
/faqSubdomain FAQ
/blogSubdomain BLOG
/contactSubdomain CONTACT
/members-areaSubdomain MEMBERS AREA
/resources-demosSubdomain Pre & Post Natal Demos
/recipesSubdomain Meal ideas
/membersSubdomain Members
/copy-of-exercise-demo-library...Subdomain Exercise demos - home
/file-shareSubdomain Recipe Files
/plans-pricingSubdomain PLANS & PRICING
/servicesSubdomain SEE MY PROGRAMS

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://www.trainedbyabbie.co.uk/"
HTTP header
(Important)
No X-Powered HTTP header is sent.
This page uses GZip for compressed data transmission.
Performance
(Somewhat important)
The page response time is very slow (2.70 seconds). The response time should be less than 0.4 seconds. Slow websites are bad for search engine bots and also result in bad user experience.
The file size of the HTML document is very large (1,030 kB).

HTTP Response Header

NameValue
content-typetext/html; charset=UTF-8
link<https://static.parastorage.com/>; rel=preconnect; crossorigin;,<https://static.parastorage.com/>; rel=preconnect;,<https://static.wixstatic.com/>; rel=preconnect; crossorigin;,<https://static.wixstatic.com/>; rel=preconnect;,<https://siteassets.parastorage.com>; rel=preconnect; crossorigin;,
x-wix-request-id1731768771.5959972306683053400
html-cacheabletrue
etagW/"c6d35596c16f32f7b21c4f6f24a45147"
content-languageen
strict-transport-securitymax-age=86400
age0
set-cookie98 Characters
cache-controlprivate,max-age=0,must-revalidate
serverPepyaka
x-content-type-optionsnosniff
content-encodinggzip
accept-rangesbytes
dateSat, 16 Nov 2024 14:52:53 GMT
x-served-bycache-fra-eddf8230116-FRA
x-cacheMISS
varyAccept-Encoding
server-timingcache;desc=miss, varnish;desc=miss_miss, dc;desc=fastly_84_g
x-seen-byyvSunuo/8ld62ehjr5B7kA==,WD1HRWp6HtwVKpzxLkVT7rxkNjrXdwdgtu6E0yACibU=,m0j2EEknGIVUW/liY8BLLv7YeNlP3a7N4UR4nt7EzEcFJmEKNgQ96+wiTVoMq713,2d58ifebGbosy5xc+FRalhPm3+2rT+7qvFl6RWKPvMv6sgt27lzaYXR+xaMDnmXCnrK5FPPk+pgPz9vIB0+Pdg==,2UNV7KOq4oGjA5+PKsX47AdhvHgkJfRjkFlsFDr4e61YgeUJqUXtid+86vZww+nL,GyRYqRM77dbfDSb9d5JDz6Lty7IeezlXJdb3xbQkGe4=,GiE5c8Q213kn1NHwElo57MbKJ73xphjLCsHxXCl/hqRksGqH+h0aNbe+UUF0LHQCQg9QqlpJ+v7hyD+vqpN24w==,pcWee3pwgyDjCZye0tJm5P6LdU5qir02mr++Ggi2PU8=,LoUK8/saGAmOxZWtpubo2swIludN19iZ1nirqg9JKjWmQkNGI08k+tRnbsytVWB1kcNOpwFuAEa1CbCbHL8/kJEqyx/t6S0lRFGugEn174E=,TXaEbbJdVNyEN8bg/2TDgCxnmHWcwJMzMNTDQRvVALQ=,Kx8FQg8qZTqABZy3EnRDz6mUZy7XNtg3azKQSdQIdxOQxOF97L/Zd/gNcvwdlfut7cXPcgSCqhLFFjNECbHuDQ==
via1.1 google
glb-x-seen-bybS8wRlGzu0Hc+WrYuHB8QIg44yfcdCMJRkBoQ1h6Vjc=
alt-svch3=":443"; ma=2592000,h3-29=":443"; ma=2592000
statuscode200
http_versionHTTP/2

External factors

This page has only a few links from other websites.
This page only has backlinks from 1 referring domains.
This page only has 1 backlinks.
This page only has few backlinks from 1 different ip addresses.

Links from Wikipedia

No links from Wikipedia were found.

Robots.txt

User-agent: *
Allow: /
User-agent: Googlebot
Disallow: *?lightbox=

# Optimization for Google Ads Bot
User-agent: AdsBot-Google-Mobile
User-agent: AdsBot-Google
Disallow: /_api/*
Disallow: /_partials*
Disallow: /pro-gallery-webapp/v1/galleries/*

# Block PetalBot
User-agent: PetalBot
Disallow: /

# Crawl delay for overly enthusiastic bots
User-agent: dotbot
Crawl-delay: 10
User-agent: AhrefsBot
Crawl-delay: 10

Sitemap: https://trainedbyabbie.co.uk/sitemap.xml

# Auto generated, go to SEO Tools > Robots.txt Editor to change this

Similar sites

Search preview

www.trainedbyabbie.co.uk
TrainedByAbbie | Personal Trainer and Online Coach | Cumbria
Personal Trainer and Online Coach based in Cumbria, UK.

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
PERSONAL58%Check
Trainer58%Check
Personal Trainer58%Check
trained58%Check
Online Coach58%Check
ONLINE56%Check
Cumbria56%Check
based46%Check
Online Coaching45%Check
1-1 PERSONAL TRAINING42%Check
Show more keywords and terms

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