Traum.ac.at - SEO Checker

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Overview of the SEO Check
Meta information
80% 
Page quality
39% 
Page structure
37% 
Link structure
26% 
Server
78% 
External factors
100% 
SEO Score
Response time
1.42 s
File size
149.60 kB
Words
314
Media files
35
Number of links
85 internal / 6 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
Startseite - Das Institut für Bewusstseins- und Traumforschung
The length of the page title is perfect. (562 pixels out of 580 max pixel length)
There are no duplicate words in the title
Meta description
(Critically important)
The meta description is missing.
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
https://www.traum.ac.at/
There is a valid canonical link specified.
Language
(Somewhat important)
Language detected in text: en
Language defined in HTML: en-us
Server location: United States of America
The following language is defined by HTML: en-us
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain is no subdomain.
The domain length is good.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
robotsindex, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1
viewportwidth=device-width, initial-scale=1
google-site-verificationg0Uw867odB0SH6JOE2jciCGBdK9w-UqIaUpI9x4it3c
generatorElementor 3.16.5; features: e_dom_optimization, e_optimized_assets_loading, additional_custom_breakpoints; settings: css_print_method-external, google_font-enabled, font_display-auto
msapplication-TileImagehttps://www.traum.ac.at/wp/wp-content/uploads/2020/10/cropped-institut-fuer-bewusstseins-und-traumforschung-logo-1-270x270.png
article:publisherhttps://www.facebook.com/instTBF/
article:modified_time2024-08-21T17:28:06+00:00
langen-us
twitter:cardsummary_large_image
og:localeen_US
og:typewebsite
og:titleStartseite - Das Institut für Bewusstseins- und Traumforschung
og:descriptionMail Kontakt alles zum anhören Radio Bremen Zwei Kultur 14.01.2024 ICOSS ALLES NEU >Termine und mehrmehr erfahren hier mehr erfahrenHier geht´s zur Progamm
og:urlhttps://www.traum.ac.at/
og:site_nameDas Institut für Bewusstseins- und Traumforschung
og:imagehttps://www.traum.ac.at/wp/wp-content/uploads/2021/05/CBT-I-und-Entspannung-bei-Ein-und-Durchschlafstoerungen-1-100x100.png
charsetUTF-8

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Page quality

Content
(Critically important)
Some words from the page title are not used within the pages content
Only 1 paragraph/s was/were found on this page.
There are only 314 words on this page. Good pages should have about 800 words of useful content.
29% of the text are stop words.
The page contains a listing, which indicates a good text layout.
No placeholders texts or images were found.
There are no duplicates on the site.
The average number of words per sentence of 14.5 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
A viewport "width=device-width, initial-scale=1" is provided.
At least one Apple touch icon is specified.
Bold and strong tags
(Somewhat important)
The usage of strong and bold tags is perfect. We recommend the use of up to 6 tags for this page.
Image SEO
(Somewhat important)
32 images have no alt attribute. The content of alt attributes is used by search engines.
Social Networks
(Nice to have)
There are only a few social sharing widgets on the page. Make your website popular in social networks with social sharing widgets.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
...uploads/2021/02/cropped-traum-logo-1.pngDas Institut für Bewusstseins- und Traumforschung
...-und-Durchschlafstoerungen-1-100x100.pngNo alt attribute provided
...oj9qns24o2g0e3pjhmiw2egn03yxzuk7jqp4.pngaktuell nach einsaktuell nach eins
...p-content/uploads/2021/05/onlinekurs.pngNo alt attribute provided
...4-04-13-um-08.16.56_b0f62e97-150x150.jpgNo alt attribute provided
.../04/Imageby-Gerd-Altman-from-Pixabay.jpgNo alt attribute provided
...content/uploads/2024/01/wdr5-150x150.jpgNo alt attribute provided
.../produktbild-besser-schlafen-150x150.pngNo alt attribute provided
.../produktbild-besser-schlafen-150x150.pngNo alt attribute provided
...ads/2021/05/produktbild-rela-150x150.pngNo alt attribute provided
...ads/2021/05/produktbild-rela-150x150.pngNo alt attribute provided
...5/produktbild-schlafcoaching-150x150.pngNo alt attribute provided
...1/05/produktbild-traumtrance-150x150.pngNo alt attribute provided
...lafcoaching-Buch-Cover-Gross-150x150.pngNo alt attribute provided
...21/05/Albtraeume-Cover-Gross-150x150.pngNo alt attribute provided
...SChlafstoerungen-Cover-Gross-150x150.pngNo alt attribute provided
...loads/2020/12/to-dream-cover-150x150.jpgNo alt attribute provided
...content/uploads/2022/12/seminar-foto.pngNo alt attribute provided
...content/uploads/2022/12/webinar-foto.pngNo alt attribute provided
...content/uploads/2022/12/seminar-foto.pngNo alt attribute provided
...content/uploads/2022/12/webinar-foto.pngNo alt attribute provided
...ontent/uploads/2023/02/OAMTC-300x300.pngNo alt attribute provided
...uploads/2023/02/med-uni-wien-300x150.pngNo alt attribute provided
...-content/uploads/2023/02/obb-300x157.pngNo alt attribute provided
.../uploads/2023/02/Pro-Humanis-300x188.pngNo alt attribute provided
...tent/uploads/2023/02/VFQ-Frauen-Linz.pngNo alt attribute provided
...ploads/2023/02/volkshilfe-osterreich.pngNo alt attribute provided
...ploads/2023/02/AK-Osterreich-300x144.pngNo alt attribute provided
...p-content/uploads/2023/02/AIT-300x87.pngNo alt attribute provided
...-content/uploads/2023/02/AKH-300x153.pngNo alt attribute provided
...tent/uploads/2023/02/caritas-300x150.pngNo alt attribute provided
...ontent/uploads/2023/02/dox24-300x115.pngNo alt attribute provided
...s/2023/02/Hilfswerk-Salzburg-300x120.pngNo alt attribute provided
...p-content/uploads/2021/02/traum-logo.pngNo alt attribute provided
Audio URL
...r.-Brigitte-Holzinger.mp3?download=false

Page structure

H1 heading
(Critically important)
Seminare
Too many H1 headings
The H1 heading consists of only one word. There should be more information given.
The H1 heading is too short (8 characters). It should be at least 20 Characters long.
Headings
(Important)
Some headings occur twice on the page.

Heading structure

Heading levelContent
H1 Seminare
H1 Webinare
H1 Seminare Duplicate text
H1 Webinare Duplicate text
H2 Besser Schlafen (Digital)
H2 Besser Schlafen
H2 Relax (Digital)
H2 Relax
H2 Schlafcoaching
H2 Traumtrance
H2 Schlafcoaching | Wer wach sein will, muss schlafen
H2 Albträume: Was sie uns sagen und wie wir sie verändern können
H2 Schlafstörungen: Psychologische Beratung und Schlafcoaching (eBook)
H2 To Dream – Perchance to Sleep (eBook)
H2 Unsere Referenzen
H2 Institut für Bewusstseins- und Traumforschung © 2021 | Impressum
Some anchor texts are used more than once.
28 links don't have an anchor text.
The number of internal links is ok.
None of the anchor texts is too long.
All internal links are not using dynamic parameters.
There are 6 external links on this page.

Found links on this page

LinkAttributesAnchor text
https://www.traum.ac.at/Anchor Skip to content
https://www.traum.ac.at/Subdomain IMG-ALT Das Institut für Bewusstseins- und Traumforschung
https://www.facebook.com/brigi...New window External Subdomain No Text
/zum-anhorenSubdomain Live
https://www.traum.ac.at/seminareSubdomain Seminare
https://www.traum.ac.at/webinareSubdomain Webinare
/shopseite-neuSubdomain Shop
/aktuelle-forschungSubdomain Aktuelle Forschung
/aktuelle-forschung/traumforsc...Subdomain Dreamland Fragebogen
/aktuelle-forschung/ptbs-postt...Subdomain PTBS: Posttraumatisches Belastungssyndrom
/aktuelle-forschung/luzides-tr...Subdomain Luzides Träumen als Therapie bei Angst- und Albträumen
/aktuelle-forschung/schlaf-und...Subdomain Schlaf- und Traumverhalten bei PatientInnen mit Essstörungen
https://www.traum.ac.at/newsSubdomain News
/symposium-traum-und-bewusstseinSubdomain Symposium: “TRAUM UND BEWUSSTSEIN”
/partnershipsSubdomain Partnerships
/das-institutSubdomain Das Institut
/mein-kontoSubdomain Mein Konto
https://www.traum.ac.at/warenkorbSubdomain No Text
https://www.traum.ac.at/warenkorbSubdomain No Text
https://www.traum.ac.at/Subdomain Anchor Menu Close
/zum-anhorenSubdomain Text duplicate Live
https://www.traum.ac.at/seminareSubdomain Text duplicate Seminare
https://www.traum.ac.at/webinareSubdomain Text duplicate Webinare
/shopseite-neuSubdomain Text duplicate Shop
/aktuelle-forschungSubdomain Text duplicate Aktuelle Forschung
/aktuelle-forschung/traumforsc...Subdomain Text duplicate Dreamland Fragebogen
/aktuelle-forschung/ptbs-postt...Subdomain Text duplicate PTBS: Posttraumatisches Belastungssyndrom
/aktuelle-forschung/luzides-tr...Subdomain Text duplicate Luzides Träumen als Therapie bei Angst- und Albträumen
/aktuelle-forschung/schlaf-und...Subdomain Text duplicate Schlaf- und Traumverhalten bei PatientInnen mit Essstörungen
https://www.traum.ac.at/newsSubdomain Text duplicate News
/symposium-traum-und-bewusstseinSubdomain Text duplicate Symposium: “TRAUM UND BEWUSSTSEIN”
/partnershipsSubdomain Text duplicate Partnerships
/das-institutSubdomain Text duplicate Das Institut
/mein-kontoSubdomain Text duplicate Mein Konto
https://www.traum.ac.at/warenkorbSubdomain No Text
https://www.facebook.com/brigi...New window External Subdomain No Text
/zum-anhorenSubdomain alles zum anhören
/wp/wp-content/uploads/2023/05...New window Subdomain ICOSS
/wp/wp-content/uploads/2024/04...Subdomain No Text
/news-allgemein/das-wichtigste...Subdomain >Termine und mehr
/news-allgemein/6170Subdomain >mehr erfahren
https://dreamworld.coachy.net/External Subdomain Trivial anchor text
hier
https://www.dustri.com/nc/de/d...External Subdomain Text duplicate >mehr erfahren
https://www1.wdr.de/radio/wdr5...External Subdomain >Hier geht´s zur Progamm
/produkt/besser-schlafen-digitalSubdomain No Text
/?add-to-cart=4012Nofollow Add to cart
/produkt/besser-schlafen-digitalSubdomain No Text
/produkt/besser-schlafen-digitalSubdomain Besser Schlafen (Digital)
/produkt/besser-schlafenSubdomain No Text
/?add-to-cart=4008Nofollow Text duplicate Add to cart
/produkt/besser-schlafenSubdomain No Text
/produkt/besser-schlafenSubdomain Besser Schlafen
/produkt/relax-digitalSubdomain No Text
/?add-to-cart=4007Nofollow Text duplicate Add to cart
/produkt/relax-digitalSubdomain No Text
/produkt/relax-digitalSubdomain Relax (Digital)
/produkt/relaxSubdomain No Text
/?add-to-cart=4003Nofollow Text duplicate Add to cart
/produkt/relaxSubdomain No Text
/produkt/relaxSubdomain Relax
/produkt/schlafcoaching-2Subdomain No Text
/?add-to-cart=3998Nofollow Text duplicate Add to cart
/produkt/schlafcoaching-2Subdomain No Text
/produkt/schlafcoaching-2Subdomain Schlafcoaching
/produkt/traumtranceSubdomain No Text
/?add-to-cart=3994Nofollow Text duplicate Add to cart
/produkt/traumtranceSubdomain No Text
/produkt/traumtranceSubdomain Traumtrance
/produkt/schlafcoaching-wer-wa...Subdomain No Text
/?add-to-cart=3823Nofollow Text duplicate Add to cart
/produkt/schlafcoaching-wer-wa...Subdomain No Text
/produkt/schlafcoaching-wer-wa...Subdomain Schlafcoaching | Wer wach sein will, muss schlafen
/produkt/albtraeume-was-sie-un...Subdomain No Text
/produkt/albtraeume-was-sie-un...Nofollow Subdomain Trivial anchor text
Read more
/produkt/albtraeume-was-sie-un...Subdomain No Text
/produkt/albtraeume-was-sie-un...Subdomain Albträume: Was sie uns sagen und wie wir sie verändern können
/produkt/schlafstoerungen-psyc...Subdomain No Text
/produkt/schlafstoerungen-psyc...Nofollow Subdomain Text duplicate Trivial anchor text
Read more
/produkt/schlafstoerungen-psyc...Subdomain No Text
/produkt/schlafstoerungen-psyc...Subdomain Schlafstörungen: Psychologische Beratung und Schlafcoaching (eBook)
/produkt/to-dream-perchance-to...Subdomain No Text
/?add-to-cart=3820Nofollow Text duplicate Add to cart
/produkt/to-dream-perchance-to...Subdomain No Text
/produkt/to-dream-perchance-to...Subdomain To Dream – Perchance to Sleep (eBook)
/shopseite-neuSubdomain Zum Shop!
https://www.traum.ac.at/seminareSubdomain No Text
https://www.traum.ac.at/webinareSubdomain No Text
https://www.traum.ac.at/seminareSubdomain No Text
https://www.traum.ac.at/webinareSubdomain No Text
https://www.traum.ac.at/impressumSubdomain Impressum
https://www.showit.click/External Subdomain showit.click

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://www.traum.ac.at/"
HTTP header
(Important)
The X-powered header is sent within the response header. (unnecessary)
This page uses GZip for compressed data transmission.
Performance
(Somewhat important)
The page response time is slow (1.42 seconds). The response time should be less than 0.4 seconds. Slow websites are bad for search engine bots and also result in bad user experience.
The file size of the HTML document is fine (150 kB).

HTTP Response Header

NameValue
x-powered-byPHP/7.3.33
x-ua-compatibleIE=edge
link<https://www.traum.ac.at/wp-json/>; rel="https://api.w.org/", <https://www.traum.ac.at/wp-json/wp/v2/pages/3701>; rel="alternate"; type="application/json", <https://www.traum.ac.at/>; rel=shortlink
accept-rangesnone
varyAccept-Encoding
content-encodinggzip
content-length26073
content-typetext/html; charset=UTF-8
dateFri, 15 Nov 2024 17:12:38 GMT
serverApache
statuscode200
http_versionHTTP/2

External factors

This website has excellent links from other websites.
This page has backlinks from 95 referring domains.
This page has 212 backlinks.
This page has backlinks from 86 different ip addresses.

Links from Wikipedia

No links from Wikipedia were found.

Robots.txt

# If the Joomla site is installed within a folder such as at
# e.g. www.example.com/joomla/ the robots.txt file MUST be
# moved to the site root at e.g. www.example.com/robots.txt
# AND the joomla folder name MUST be prefixed to the disallowed
# path, e.g. the Disallow rule for the /administrator/ folder
# MUST be changed to read Disallow: /joomla/administrator/
#
# For more information about the robots.txt standard, see:
# http://www.robotstxt.org/orig.html
#
# For syntax checking, see:
# http://www.sxw.org.uk/computing/robots/check.html

User-agent: *
Disallow: /administrator/
Disallow: /cache/
Disallow: /cli/
Disallow: /components/
Disallow: /images/
Disallow: /includes/
Disallow: /installation/
Disallow: /language/
Disallow: /libraries/
Disallow: /logs/
Disallow: /media/
Disallow: /modules/
Disallow: /plugins/
Disallow: /templates/
Disallow: /tmp/

Sitemap: http://www.traum.ac.at/index.php?option=com_xmap&view=xml&tmpl=component&id=1

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Search preview

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
TRAUM68%Check
Seminare54%Check
Institut52%Check
Bewusstseins51%Check
Traumforschung51%Check
Traumforschung 202145%Check
Schlaf44%Check
Schlafen44%Check
Schlafcoaching44%Check
Besser44%Check
Show more keywords and terms

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