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Título
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Getting Healthy: Baby Steps Are Bigger than You Think
La longitud del título es óptima (493 píxeles de una longitud máxima de 580 píxeles).
While I was always a relatively healthy child and teenager, I began living an unhealthy lifestyle as an adult due to feeling "invincible" against illness. I was eating unhealthy foods and not exercising. It was a huge "wake-up call" when my doctor told me I was becoming pre-diabetic. I then made it my mission to get healthy, but I failed several times when I tried to start "eating perfectly" all at once. I finally tried another technique and that was to start eliminating one unhealthy food or habit at a time, then eliminating another when the last change became a habit. After just a few "baby steps" to improve my health, I started losing weight and feeling better. I am now in the best health of my life, and I want to help others out there get healthy, too. I plan to post many health tips on my new blog!
While I was always a relatively healthy child and teenager, I began living an unhealthy lifestyle as an adult due to feeling "invincible" against illness. I was eating unhealthy foods and not exercising. It was a huge "wake-up call" when my doctor told me I was becoming pre-diabetic. I then made it my mission to get healthy, but I failed several times when I tried to start "eating perfectly" all at once. I finally tried another technique and that was to start eliminating one unhealthy food or habit at a time, then eliminating another when the last change became a habit. After just a few "baby steps" to improve my health, I started losing weight and feeling better. I am now in the best health of my life, and I want to help others out there get healthy, too. I plan to post many health tips on my new blog!
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en
og:url
http://robusthealth.org/
og:image
http://robusthealth.org//images/logo.png
og:title
Getting Healthy: Baby Steps Are Bigger than You Think
og:type
website
charset
utf-8
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El número total de palabras en la página es bueno: 648 palabras.
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While I was always a relatively healthy child and teenager, I began living an unhealthy lifestyle as an adult due to feeling "invincible" against illness. I was eating unhealthy foods and not exercising. It was a huge "wake-up call" when my doctor told me I was becoming pre-diabetic. I then made it my mission to get healthy, but I failed several times when I tried to start "eating perfectly" all at once. I finally tried another technique and that was to start eliminating one unhealthy food or habit at a time, then eliminating another when the last change became a habit. After just a few "baby steps" to improve my health, I started losing weight and feeling better. I am now in the best health of my life, and I want to help others out there get healthy, too. I plan to post many health tips on my new blog!
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