Robusthealth.org - SEO Checker

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Overview of the SEO Check
Meta information
80% 
Page quality
83% 
Page structure
95% 
Link structure
56% 
Server
97% 
External factors
46% 
SEO Score
Response time
0.18 s
File size
16.10 kB
Words
648
Media files
2
Number of links
68 internal / 0 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
Getting Healthy: Baby Steps Are Bigger than You Think
The length of the page title is perfect. (493 pixels out of 580 max pixel length)
There are no duplicate words in the title
Meta description
(Critically important)
While I was always a relatively healthy child and teenager, I began living an unhealthy lifestyle as an adult due to feeling "invincible" against illness. I was eating unhealthy foods and not exercising. It was a huge "wake-up call" when my doctor told me I was becoming pre-diabetic. I then made it my mission to get healthy, but I failed several times when I tried to start "eating perfectly" all at once. I finally tried another technique and that was to start eliminating one unhealthy food or habit at a time, then eliminating another when the last change became a habit. After just a few "baby steps" to improve my health, I started losing weight and feeling better. I am now in the best health of my life, and I want to help others out there get healthy, too. I plan to post many health tips on my new blog!
The meta description is too long: 4851 pixels from max. 1000 pixels. Optimize description
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
http://robusthealth.org/
There is a valid canonical link specified.
Language
(Somewhat important)
Language detected in text: en
Language defined in HTML: en
Server location: United States of America
The following language is defined by HTML: en
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain is no subdomain.
The domain length is good.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The character encoding is not specified in the HTTP header.
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
viewportwidth=device-width, initial-scale=1.0, maximum-scale=1
descriptionWhile I was always a relatively healthy child and teenager, I began living an unhealthy lifestyle as an adult due to feeling "invincible" against illness. I was eating unhealthy foods and not exercising. It was a huge "wake-up call" when my doctor told me I was becoming pre-diabetic. I then made it my mission to get healthy, but I failed several times when I tried to start "eating perfectly" all at once. I finally tried another technique and that was to start eliminating one unhealthy food or habit at a time, then eliminating another when the last change became a habit. After just a few "baby steps" to improve my health, I started losing weight and feeling better. I am now in the best health of my life, and I want to help others out there get healthy, too. I plan to post many health tips on my new blog!
keywordsEmpty
langen
og:urlhttp://robusthealth.org/
og:imagehttp://robusthealth.org//images/logo.png
og:titleGetting Healthy: Baby Steps Are Bigger than You Think
og:typewebsite
charsetutf-8

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Page quality

Content
(Critically important)
This page contains 648 words. That's ok.
37% of the text are stop words.
Keywords used in the page title are also used in the page content. That's good!
The page contains a listing, which indicates a good text layout.
6 paragraphs were found on this page.
The text content is perfect.
No placeholders texts or images were found.
There are no duplicates on the site.
The average number of words per sentence of 17.38 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
No Apple touch icon is specified.
A viewport "width=device-width, initial-scale=1.0, maximum-scale=1" is provided.
This page only loads 2 JavaScript files. That's good!
Bold and strong tags
(Somewhat important)
The usage of strong and bold tags is perfect. We recommend the use of up to 13 tags for this page.
Image SEO
(Somewhat important)
1 images have no alt attribute. The content of alt attributes is used by search engines.
Social Networks
(Nice to have)
There are only a few social sharing widgets on the page. Make your website popular in social networks with social sharing widgets.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
The HTTPS protocol for secure data transmission is not used.

Media list

URLAlt attributeTitle
http://robusthealth.org/images/logo.pngNo alt attribute provided
http://robusthealth.org/images/avatar.pngGetting Healthy: Baby Steps Are Bigger than You Think

Page structure

H1 heading
(Critically important)
The H1 heading is empty
Headings
(Important)
Some headings do not have any content.

Heading structure

Heading levelContent
H1 Empty heading
H2 The Ultimate Guide to Cataract Surgeries
H2 The Science Behind Vitamin IV Therapy: What You Need to Know
H2 Beyond Pain Relief: Unexpected Benefits of Chiropractic Care
H2 What Tests to Expect at Your Child’s Hearing Aid Evaluation
H2 The Power Of Physical Therapy: A Solution For Chronic Pain
H3 About Me
H3 Categories
H3 Archive
Some anchor texts are used more than once.
1 links don't have an anchor text.
There are 5 links with a trivial anchor text.
The number of internal links is ok.
None of the anchor texts is too long.
All internal links are not using dynamic parameters.
There are no external links on this page.

Found links on this page

LinkAttributesAnchor text
http://robusthealth.org/Home
http://robusthealth.org/search/Search
http://robusthealth.org/No Text
/categories//No Text
/categories/blog/blog
/categories/health--medical/health--medical
/year/2014/2014
/year/2015/2015
/year/2016/2016
/year/2017/2017
/year/2018/2018
/year/2019/2019
/year/2020/2020
/year/2021/2021
/year/2022/2022
/year/2023/2023
/year/2024/2024
/2024/05/13/the-ultimate-guide...The Ultimate Guide to Cataract Surgeries
/categories/health--medical/Health & Medical
/categories/blog/Blog
/2024/05/13/the-ultimate-guide...Trivial anchor text
Read More
/2024/03/18/the-science-behind...The Science Behind Vitamin IV Therapy: What You Need to Know
/categories/health--medical/Text duplicate Health & Medical
/categories/blog/Text duplicate Blog
/2024/03/18/the-science-behind...Text duplicate Trivial anchor text
Read More
/2024/01/27/beyond-pain-relief...Beyond Pain Relief: Unexpected Benefits of Chiropractic Care
/categories/health--medical/Text duplicate Health & Medical
/categories/blog/Text duplicate Blog
/2024/01/27/beyond-pain-relief...Text duplicate Trivial anchor text
Read More
/2023/10/13/what-tests-to-expe...What Tests to Expect at Your Child’s Hearing Aid Evaluation
/categories/health--medical/Text duplicate Health & Medical
/categories/blog/Text duplicate Blog
/2023/10/13/what-tests-to-expe...Text duplicate Trivial anchor text
Read More
/2023/10/13/the-power-of-physi...The Power Of Physical Therapy: A Solution For Chronic Pain
/categories/health--medical/Text duplicate Health & Medical
/categories/blog/Text duplicate Blog
/2023/10/13/the-power-of-physi...Text duplicate Trivial anchor text
Read More
http://robusthealth.org/««
http://robusthealth.org/1
http://robusthealth.org/page/2/2
http://robusthealth.org/page/3/3
http://robusthealth.org/page/4/4
http://robusthealth.org/page/5/5
http://robusthealth.org/page/6/6
http://robusthealth.org/page/7/7
http://robusthealth.org/page/8/8
http://robusthealth.org/page/9/9
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http://robusthealth.org/page/16/16
http://robusthealth.org/page/17/17
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http://robusthealth.org/page/19/19
http://robusthealth.org/page/20/20
http://robusthealth.org/page/21/21
http://robusthealth.org/page/22/22
http://robusthealth.org/page/23/23
http://robusthealth.org/page/24/24
http://robusthealth.org/page/25/25
http://robusthealth.org/page/26/26
http://robusthealth.org/page/27/27
http://robusthealth.org/page/2/»
http://robusthealth.org/page/27/»»
http://robusthealth.org/No Text

Server configuration

HTTP redirects
(Critically important)
The checked page does not redirect to another URL.
HTTP header
(Important)
No X-Powered HTTP header is sent.
This page uses GZip for compressed data transmission.
Performance
(Somewhat important)
This page loads 4 CSS files. This may affect the page load time negatively.
The page response time is excellent with 0.18 seconds.
This page only loads 2 JavaScript files. That's good!
The file size of the HTML document is fine (16 kB).

HTTP Response Header

NameValue
dateThu, 27 Jun 2024 10:51:15 GMT
content-typetext/html
transfer-encodingchunked
connectionkeep-alive
last-modifiedTue, 14 May 2024 01:28:43 GMT
x-amz-version-idnull
x-cacheRefreshHit from cloudfront
via1.1 03ffca0f67e3596b9a0c92342fe91598.cloudfront.net (CloudFront)
x-amz-cf-popFRA56-P2
x-amz-cf-idpHxwbiAYK0exYB8E4HjataGF8IQP9G3OcZiQ-eyNQKAZE2F4HNDdJw==
cf-cache-statusDYNAMIC
report-to{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v4?s=SeMyixlwPecvkCC5ho0sM6bOofxGX3S1s0dKoqUQsv5FVKSjcqGjIKbxrXDLAQ%2FdAgJPkk2IMAi1ItkeyEp2AcLf2oniSRoglFpFpJY6312DF%2BsbaVsMgZtJTl9oDgsmN6nW"}],"group":"cf-nel","max_age":604800}
nel{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
servercloudflare
cf-ray89a4e17cec97bb59-FRA
content-encodinggzip
alt-svch3=":443"; ma=86400
statuscode200
http_versionHTTP/1.1

External factors

Blacklists
(Nice to have)
This website is not classified "for adult only".
This page has only a few links from other websites.
This page only has backlinks from 10 referring domains.
This page only has 199 backlinks.
This page only has few backlinks from 9 different ip addresses.
Facebook popularity
(Somewhat important)
The page has 0 shares and comments on Facebook.

Links from Wikipedia

No links from Wikipedia were found.

Robots.txt

User-agent: *
Allow: /
Host: http://robusthealth.org/
Sitemap: http://robusthealth.org//sitemap.xml

Similar sites

Search preview

robusthealth.org
Getting Healthy: Baby Steps Are Bigger than You Think
While I was always a relatively healthy child and teenager, I began living an unhealthy lifestyle as an adult due to feeling "invincible" against illness. I was eating unhealthy foods and not exercising. It was a huge "wake-up call" when my doctor told me I was becoming pre-diabetic. I then made it my mission to get healthy, but I failed several times when I tried to start "eating perfectly" all at once. I finally tried another technique and that was to start eliminating one unhealthy food or habit at a time, then eliminating another when the last change became a habit. After just a few "baby steps" to improve my health, I started losing weight and feeling better. I am now in the best health of my life, and I want to help others out there get healthy, too. I plan to post many health tips on my new blog!

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
health71%Check
healthy59%Check
baby59%Check
steps59%Check
get59%Check
Get Healthy59%Check
baby steps59%Check
best health58%Check
health tips58%Check
Healthy Child55%Check
Show more keywords and terms

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