| ...revslider/public/assets/assets/dummy.png | Carece de atributo ALT | wolfgang-sonnenburg-slider-home-3 |
| ...loads/2022/09/sonnenburg-home-1-resp.jpg | Carece de atributo ALT | |
| ...ads/2022/10/Winspiration-home-6-resp.jpg | Carece de atributo ALT | |
| ...nt/uploads/2022/07/42751741z-191x300.jpg | Carece de atributo ALT | |
| .../uploads/2022/07/41d3t4rINSL-200x300.jpg | Carece de atributo ALT | |
| ...eSAcL._SX342_SY445_QL70_ML2_-198x300.jpg | Carece de atributo ALT | |
| ...loads/2022/09/sonnenburg-home-2-resp.jpg | Carece de atributo ALT | |
| ...ns/feeds-for-youtube/img/placeholder.png | [00:00] Intro
[02:17] Stay Active, Even After the Age You Think Is 'Too Old'
Arlette Godges, a lifelong athlete and competitive masters swimmer, believes that staying active as you age is crucial. The medical world isn't fully prepared for the growing number of people aging well and wanting to maintain their physical abilities. Think of your health as a bank account: the more you invest before the age of 50, the greater the returns in your later years.
[08:33] You Too Can Age Well!
Aging doesn’t have to mean losing your strength or mobility. It sneaks up on you, but by investing in your 'health bank,' your future self will thank you. Did you know that maintaining muscle mass is one of the most effective ways to prevent diabetes? It’s never too late to start building your strength and improving your health.
[12:48] Join the New Generation of Active Agers
In the past, turning 70 meant you were 'old.' Today, many are living well into their 90s or beyond, staying sharp and physically strong. Your future is in your hands – stay balanced, keep your mind sharp, and build physical strength to be part of this growing, active population.
[20:56] Make Movement a Habit
Just like saving for retirement, the earlier you start building healthy habits, the better off you'll be. But it’s never too late to begin! By slowly introducing new habits, you'll soon have a routine that keeps you active and feeling great, no matter your age.
[28:03] Keep Moving to Stay Sharp
Did you know that movement can help delay the onset of dementia? The healthcare system tends to operate out of fear, trying to avoid falls and accidents, but the real solution is to stay mobile. When you keep moving, you’ll actually fall less and stay more independent.
[33:42] Relearn the Activities of Your Youth
Remember how you used to jump, run, and play as a kid? Why should that stop as you get older? If you think you’re 'too old' to jump or run, think again! If you haven’t done something in years, it’s not too late – you can relearn it and bring back that vitality.
Start moving, start WINNING FOR LIFE! Get in touch with Arlette Godges today at Age Up Well™: www.ageupwell.com
___
For personalised coaching, contact Wolfgang Sonnenburg directly:
office@awareness.ag
Turn your dreams into reality: Free offer “Dreams – Goals – Reality” Free Email Course – 36 Valuable Legions – Free! https://bit.ly/3K3oNkc
Find more insight here, by ordering or downloading these books:
"Basic Millionaire Spirit" by Wolfgang Sonnenburg
https://www.amazon.com/Basic-Millionaire-Spirit-Self-Reliance-Independence-ebook/dp/B00OV8ENT6
"Better the Whole World Against Me Than My Soul" by Wolfgang Sonnenburg:
https://www.amazon.com/Better-Whole-World-Against-Than/dp/1543284280
FOLLOW on social media here:
Facebook: https://www.facebook.com/wolfgangsonnenburgofficial
Instagram: https://www.instagram.com/wolfgangsonnenburgofficial/
YouTube: https://www.youtube.com/@WolfgangSonnenburgYT
Presented and produced by: Wolfgang Sonnenburg
SOCIAL MEDIA HASHTAGS:
#WinningForLife #Age #Aging #StayActiveAtAnyAge #AgeUpWell #ArletteGodges #Humanity #WinningForLifeShow #UKHealthRadio #WolfgangSonnenburg
👉Weekly UPDATES for an Extraordinary Future.
👉SOCIAL MEDIA
✘ Instagram: https://www.instagram.com/wolfgangsonnenburg/
✘ Facebook: https://www.facebook.com/wolfgangsonnenburgofficial
✘ LinkedIn: https://www.linkedin.com/in/wsonnenburg/
👉RECHTLICHE HINWEISE
Dieses Video enthält weder bezahlte Produktplatzierungen, noch bezahlte Meinungen oder ähnliche Werbemaßnahmen. Bei Fragen zu Kooperationen oder sonstigen Anliegen wendet euch an die weiter unten eingeblendete E-Mail-Adresse, oder stellt sie in den Kommentaren.
👉ÜBER WOLFGANG SONNENBURG
Wolfgang Sonnenburg ist Transformationsbegleiter, der Menschen und Unternehmen darin unterstützt, ihre Wirksamkeit, Gestaltungsmöglichkeiten und Einflussnahmen zu erkennen. Ziel ist die Selbstermächtigung. Wenn sich möglichst viele Menschen aus den Abhängigkeiten etablierter Muster und Überzeugungen befreit haben, können wir gemeinsam vitale, sich wechselseitig unterstützende und bereichernde Win-Win-Beziehungen leben und unseren Wohlstand auf Frieden und Gesundheit aufbauen. Wolfgang Sonnenburg nutzt seine Lebenszeit für die Gestaltung einer Gesellschaft, in der jeder seine eigene Verantwortung, seine eigene Kraft, seine eigene Stärke und seine eigene Lebensfreude entdeckt und lebt. In Liebe und Klarheit.
E-Mail: office@awareness.ag | |
| ...ns/feeds-for-youtube/img/placeholder.png | [00:00] Intro
[02:17] Stay Active, Even After the Age You Think Is 'Too Old'
Arlette Godges, a lifelong athlete and competitive masters swimmer, believes that staying active as you age is crucial. The medical world isn't fully prepared for the growing number of people aging well and wanting to maintain their physical abilities. Think of your health as a bank account: the more you invest before the age of 50, the greater the returns in your later years.
[08:33] You Too Can Age Well!
Aging doesn’t have to mean losing your strength or mobility. It sneaks up on you, but by investing in your 'health bank,' your future self will thank you. Did you know that maintaining muscle mass is one of the most effective ways to prevent diabetes? It’s never too late to start building your strength and improving your health.
[12:48] Join the New Generation of Active Agers
In the past, turning 70 meant you were 'old.' Today, many are living well into their 90s or beyond, staying sharp and physically strong. Your future is in your hands – stay balanced, keep your mind sharp, and build physical strength to be part of this growing, active population.
[20:56] Make Movement a Habit
Just like saving for retirement, the earlier you start building healthy habits, the better off you'll be. But it’s never too late to begin! By slowly introducing new habits, you'll soon have a routine that keeps you active and feeling great, no matter your age.
[28:03] Keep Moving to Stay Sharp
Did you know that movement can help delay the onset of dementia? The healthcare system tends to operate out of fear, trying to avoid falls and accidents, but the real solution is to stay mobile. When you keep moving, you’ll actually fall less and stay more independent.
[33:42] Relearn the Activities of Your Youth
Remember how you used to jump, run, and play as a kid? Why should that stop as you get older? If you think you’re 'too old' to jump or run, think again! If you haven’t done something in years, it’s not too late – you can relearn it and bring back that vitality.
Start moving, start WINNING FOR LIFE! Get in touch with Arlette Godges today at Age Up Well™: www.ageupwell.com
___
For personalised coaching, contact Wolfgang Sonnenburg directly:
office@awareness.ag
Turn your dreams into reality: Free offer “Dreams – Goals – Reality” Free Email Course – 36 Valuable Legions – Free! https://bit.ly/3K3oNkc
Find more insight here, by ordering or downloading these books:
"Basic Millionaire Spirit" by Wolfgang Sonnenburg
https://www.amazon.com/Basic-Millionaire-Spirit-Self-Reliance-Independence-ebook/dp/B00OV8ENT6
"Better the Whole World Against Me Than My Soul" by Wolfgang Sonnenburg:
https://www.amazon.com/Better-Whole-World-Against-Than/dp/1543284280
FOLLOW on social media here:
Facebook: https://www.facebook.com/wolfgangsonnenburgofficial
Instagram: https://www.instagram.com/wolfgangsonnenburgofficial/
YouTube: https://www.youtube.com/@WolfgangSonnenburgYT
Presented and produced by: Wolfgang Sonnenburg
SOCIAL MEDIA HASHTAGS:
#WinningForLife #Age #Aging #StayActiveAtAnyAge #AgeUpWell #ArletteGodges #Humanity #WinningForLifeShow #UKHealthRadio #WolfgangSonnenburg
👉Weekly UPDATES for an Extraordinary Future.
👉SOCIAL MEDIA
✘ Instagram: https://www.instagram.com/wolfgangsonnenburg/
✘ Facebook: https://www.facebook.com/wolfgangsonnenburgofficial
✘ LinkedIn: https://www.linkedin.com/in/wsonnenburg/
👉RECHTLICHE HINWEISE
Dieses Video enthält weder bezahlte Produktplatzierungen, noch bezahlte Meinungen oder ähnliche Werbemaßnahmen. Bei Fragen zu Kooperationen oder sonstigen Anliegen wendet euch an die weiter unten eingeblendete E-Mail-Adresse, oder stellt sie in den Kommentaren.
👉ÜBER WOLFGANG SONNENBURG
Wolfgang Sonnenburg ist Transformationsbegleiter, der Menschen und Unternehmen darin unterstützt, ihre Wirksamkeit, Gestaltungsmöglichkeiten und Einflussnahmen zu erkennen. Ziel ist die Selbstermächtigung. Wenn sich möglichst viele Menschen aus den Abhängigkeiten etablierter Muster und Überzeugungen befreit haben, können wir gemeinsam vitale, sich wechselseitig unterstützende und bereichernde Win-Win-Beziehungen leben und unseren Wohlstand auf Frieden und Gesundheit aufbauen. Wolfgang Sonnenburg nutzt seine Lebenszeit für die Gestaltung einer Gesellschaft, in der jeder seine eigene Verantwortung, seine eigene Kraft, seine eigene Stärke und seine eigene Lebensfreude entdeckt und lebt. In Liebe und Klarheit.
E-Mail: office@awareness.ag | |
| ...ns/feeds-for-youtube/img/placeholder.png | [00:00] Intro
[01:06] Let kids explore life freely it can change how they understand life!
Young Wolfgang thought you were born into a family and that was your life, no questions asked. Growing up, he observed his environment, trying to make sense of the people and situations around him. He shares stories of acting out in school, learning to follow the rules, and navigating the complexities of life.
[15:40] Wealth Doesn't Guarantee Happiness – It’s Up to You!
Punching in at work doesn't just manage your time; it can feel like it controls you as a person. How is it that someone in a so-called "less important" job can be much happier than someone with a high-paying, prestigious role at the same company? Happiness doesn’t depend on status or wealth. Even people born into privilege can struggle with unhappiness. The key is realizing that it’s up to YOU to choose happiness, regardless of your circumstances.
[25:57] Look Beyond the Facade, Everyone is Human.
Everyone, from politicians to CEOs to parents, experiences stress, anger, happiness, and sadness—it's part of being human. No matter the title or position, we all carry a facade. Wolfgang shares how interacting with his university professors showed him that. Once the 'professor' facade dropped, real, authentic communication was possible. He realised, they are human too.
[37:48] Direct Path to True Happiness
"Winning for Life" is not about chasing titles, money, or specific professions. True winning comes from gaining wisdom, understanding, and living in alignment with your true self. If you're living in a way that isn't authentic, you're losing yourself. Embrace your true nature, learn, grow, and create space for others to live their best lives as well.
For personalised coaching, contact Wolfgang Sonnenburg directly:
office@awareness.ag
Turn your dreams into reality: Free offer “Dreams – Goals – Reality” Free Email Course – 36 Valuable Legions – Free! https://bit.ly/3K3oNkc
Find more insight here, by ordering or downloading these books:
"Basic Millionaire Spirit" by Wolfgang Sonnenburg
https://www.amazon.com/Basic-Millionaire-Spirit-Self-Reliance-Independence-ebook/dp/B00OV8ENT6
"Better the Whole World Against Me Than My Soul" by Wolfgang Sonnenburg:
https://www.amazon.com/Better-Whole-World-Against-Than/dp/1543284280
FOLLOW on social media here:
Facebook: https://www.facebook.com/wolfgangsonnenburgofficial
Instagram: https://www.instagram.com/wolfgangsonnenburgofficial/
YouTube: https://www.youtube.com/@WolfgangSonnenburgYT
Presented and produced by: Wolfgang Sonnenburg
SOCIAL MEDIA HASHTAGS:
#WinningForLife #DropYourFacade #Human #WereAllHuman #Humanity #Humanity #TrueSelf #Purpose #HumanityInProgress #WINspiration #UKHealthRadio #WolfgangSonnenburg
👉Weekly UPDATES for an Extraordinary Future.
👉SOCIAL MEDIA
✘ Instagram: https://www.instagram.com/wolfgangsonnenburg/
✘ Facebook: https://www.facebook.com/wolfgangsonnenburgofficial
✘ LinkedIn: https://www.linkedin.com/in/wsonnenburg/
👉RECHTLICHE HINWEISE
Dieses Video enthält weder bezahlte Produktplatzierungen, noch bezahlte Meinungen oder ähnliche Werbemaßnahmen. Bei Fragen zu Kooperationen oder sonstigen Anliegen wendet euch an die weiter unten eingeblendete E-Mail-Adresse, oder stellt sie in den Kommentaren.
👉ÜBER WOLFGANG SONNENBURG
Wolfgang Sonnenburg ist Transformationsbegleiter, der Menschen und Unternehmen darin unterstützt, ihre Wirksamkeit, Gestaltungsmöglichkeiten und Einflussnahmen zu erkennen. Ziel ist die Selbstermächtigung. Wenn sich möglichst viele Menschen aus den Abhängigkeiten etablierter Muster und Überzeugungen befreit haben, können wir gemeinsam vitale, sich wechselseitig unterstützende und bereichernde Win-Win-Beziehungen leben und unseren Wohlstand auf Frieden und Gesundheit aufbauen. Wolfgang Sonnenburg nutzt seine Lebenszeit für die Gestaltung einer Gesellschaft, in der jeder seine eigene Verantwortung, seine eigene Kraft, seine eigene Stärke und seine eigene Lebensfreude entdeckt und lebt. In Liebe und Klarheit.
E-Mail: office@awareness.ag | |
| ...ns/feeds-for-youtube/img/placeholder.png | [00:00] Intro
[01:45] Affirmations Do Not Work, and here's why...
You can get yourself into some real trouble if you rely on affirmations. When you focus on "I am not," that's exactly what you'll manifest. Learn how to align with the frequency of your goals to attract the right outcomes.
[22:27] Ask The Right Questions
Affirmations have the power to rewire your brain. Instead of just telling your kids what to do, ask questions that guide them to find their own answers. Questions act as receptors for solutions.
[29:46] Start Winning FOR life with Wolfgang's Coaching Sessions
Discover how Wolfgang helps his clients craft powerful questions that lead to personal and collective growth. "Why is this good for me, my family, the planet, or my country?"
[31:18] You Don't Need Therapy
You just need to courage to be. Focusing on what you don’t want only reinforces it in your reality. Start believing in what you want, and it will manifest. Stop comparing yourself to others and embrace your own unique frequency - authenticity sets you free.
[35:29] Real Intuition Guides The Way
Wolfgang shares a morning routine tip: see what happens when you begin your day with affirmations and questions that set the right tone and frequency for the day.
[39:22] Gratitude Can Rule Your Day
Begin your day with gratitude, not only when you receive something in return, but as a mindset. When you ask from a place of gratitude, your life begins to change.
For personalised coaching, contact Wolfgang Sonnenburg directly:
office@awareness.ag
Turn your dreams into reality: Free offer “Dreams – Goals – Reality” Free Email Course – 36 Valuable Legions – Free! https://bit.ly/3K3oNkc
Find more insight here, by ordering or downloading these books:
"Basic Millionaire Spirit" by Wolfgang Sonnenburg
https://www.amazon.com/Basic-Millionaire-Spirit-Self-Reliance-Independence-ebook/dp/B00OV8ENT6
"Better the Whole World Against Me Than My Soul" by Wolfgang Sonnenburg:
https://www.amazon.com/Better-Whole-World-Against-Than/dp/1543284280
FOLLOW on social media here:
Facebook: https://www.facebook.com/wolfgangsonnenburgofficial
Instagram: https://www.instagram.com/wolfgangsonnenburgofficial/
YouTube: https://www.youtube.com/@WolfgangSonnenburgYT
Presented and produced by: Wolfgang Sonnenburg
SOCIAL MEDIA HASHTAGS:
#WinningForLife #Affirmations #Courage #CourageToBe #Community #Culture #Interconnectedness #Humanity #TrueSelf #Purpose #HumanityInProgress #WINspiration #UKHealthRadio #WolfgangSonnenburg
👉Weekly UPDATES for an Extraordinary Future.
👉SOCIAL MEDIA
✘ Instagram: https://www.instagram.com/wolfgangsonnenburg/
✘ Facebook: https://www.facebook.com/wolfgangsonnenburgofficial
✘ LinkedIn: https://www.linkedin.com/in/wsonnenburg/
👉RECHTLICHE HINWEISE
Dieses Video enthält weder bezahlte Produktplatzierungen, noch bezahlte Meinungen oder ähnliche Werbemaßnahmen. Bei Fragen zu Kooperationen oder sonstigen Anliegen wendet euch an die weiter unten eingeblendete E-Mail-Adresse, oder stellt sie in den Kommentaren.
👉ÜBER WOLFGANG SONNENBURG
Wolfgang Sonnenburg ist Transformationsbegleiter, der Menschen und Unternehmen darin unterstützt, ihre Wirksamkeit, Gestaltungsmöglichkeiten und Einflussnahmen zu erkennen. Ziel ist die Selbstermächtigung. Wenn sich möglichst viele Menschen aus den Abhängigkeiten etablierter Muster und Überzeugungen befreit haben, können wir gemeinsam vitale, sich wechselseitig unterstützende und bereichernde Win-Win-Beziehungen leben und unseren Wohlstand auf Frieden und Gesundheit aufbauen. Wolfgang Sonnenburg nutzt seine Lebenszeit für die Gestaltung einer Gesellschaft, in der jeder seine eigene Verantwortung, seine eigene Kraft, seine eigene Stärke und seine eigene Lebensfreude entdeckt und lebt. In Liebe und Klarheit.
E-Mail: office@awareness.ag | |
| ...nt/uploads/2023/03/euro-1605659__480.jpg | Carece de atributo ALT | |
| ...atsApp-Image-2022-12-08-at-20.02.41.jpeg | Carece de atributo ALT | |
| ...persoenlichkeit-definition_58528641.jpeg | Carece de atributo ALT | |
Meta Title
(Deseable)