Bant.org.uk - SEO Checker

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Overview of the SEO Check
Meta information
100% 
Page quality
83% 
Page structure
65% 
Link structure
47% 
Server
91% 
External factors
100% 
SEO Score
Response time
0.22 s
File size
170.30 kB
Words
855
Media files
22
Number of links
78 internal / 38 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
British Association For Nutrition And Lifestyle Medicine – BANT
The length of the page title is perfect. (565 pixels out of 580 max pixel length)
There are no duplicate words in the title
Meta description
(Critically important)
You are unique! Registered Nutritional Therapists recommend personalised science-based nutrition and lifestyle medicine programmes that fit your lifestyle,
The length of the meta description is perfect. (958 pixels out of 1000 max pixel length)
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
https://bant.org.uk/
There is a valid canonical link specified.
Language
(Somewhat important)
Language detected in text: en
Language defined in HTML: en-gb
Server location: United States of America
The following language is defined by HTML: en-gb
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain is no subdomain.
The domain length is good.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
viewportwidth=device-width,initial-scale=1,user-scalable=no
descriptionYou are unique! Registered Nutritional Therapists recommend personalised science-based nutrition and lifestyle medicine programmes that fit your lifestyle,
robotsfollow, index, max-snippet:-1, max-video-preview:-1, max-image-preview:large
google-site-verification619b0f559ad0ef65
generatorWP Rocket 3.17.2.1
article:published_time2024-12-03T15:10:28+00:00
article:modified_time2025-01-20T18:11:14+00:00
video:duration152
ya:ovs:upload_date2020-09-14
ya:ovs:allow_embedtrue
langen-gb
twitter:cardsummary_large_image
twitter:titleBritish Association For Nutrition And Lifestyle Medicine – BANT
twitter:descriptionYou are unique! Registered Nutritional Therapists recommend personalised science-based nutrition and lifestyle medicine programmes that fit your lifestyle,
twitter:site@BANTonline
twitter:creator@BANTonline
twitter:imagehttps://bant.org.uk/wp-content/uploads/2022/11/BANT-Circle_300-x-300.jpg
twitter:label1Written by
twitter:data1Sarah
twitter:label2Time to read
twitter:data28 minutes
og:localeen_GB
og:typewebsite
og:titleBritish Association For Nutrition And Lifestyle Medicine – BANT
og:descriptionYou are unique! Registered Nutritional Therapists recommend personalised science-based nutrition and lifestyle medicine programmes that fit your lifestyle,
og:urlhttps://bant.org.uk/
og:site_nameBritish Association for Nutrition and Lifestyle Medicine
og:updated_time2025-01-20T18:11:14+00:00
og:imagehttps://bant.org.uk/wp-content/uploads/2022/11/BANT-Circle_300-x-300.jpg
og:image:secure_urlhttps://bant.org.uk/wp-content/uploads/2022/11/BANT-Circle_300-x-300.jpg
og:image:width300
og:image:height300
og:image:altBritish Association for Nutrition and Lifestyle Medicine
og:image:typeimage/jpeg
og:videohttps://www.youtube.com/embed/qsHMfGgULC8
charsetUTF-8

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Page quality

Content
(Critically important)
Words from the H1 heading are not used in the page content.
This page contains 855 words. That's ok.
31.2% of the text are stop words.
Keywords used in the page title are also used in the page content. That's good!
The page contains a listing, which indicates a good text layout.
11 paragraphs were found on this page.
No placeholders texts or images were found.
There are no duplicates on the site.
The average number of words per sentence of 22.81 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
A viewport "width=device-width,initial-scale=1,user-scalable=no" is provided.
At least one Apple touch icon is specified.
Bold and strong tags
(Somewhat important)
The usage of strong and bold tags is perfect. We recommend the use of up to 17 tags for this page.
Image SEO
(Somewhat important)
9 images have no alt attribute. The content of alt attributes is used by search engines.
Social Networks
(Nice to have)
This page is optimized perfectly for social networks.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
data:[...] Base64Logo
data:[...] Base64Logo
data:[...] Base64Logo
data:[...] Base64Logo
data:[...] Base64Logo
data:[...] Base64Find a nutritional therapist
data:[...] Base64Nutrition Science
data:[...] Base64Healthcare Provider zone
data:[...] Base64Food For Your Health
data:[...] Base64No alt attribute provided
data:[...] Base64BANTonline
data:[...] Base64BANTonline avatar
data:[...] Base64Image for twitter card
data:[...] Base64BANTonline avatar
data:[...] Base64No alt attribute provided
data:[...] Base64No alt attribute provided
data:[...] Base64No alt attribute provided
data:[...] Base64No alt attribute provided
data:[...] Base64No alt attribute provided
data:[...] Base64No alt attribute provided
data:[...] Base64No alt attribute provided
data:[...] Base64No alt attribute provided

Page structure

H1 heading
(Critically important)
What is Nutritional Therapy? Nutritional therapy is the application of nutrition and lifestyle medicine sciences in the promotion of health, peak performance and individual care.
The H1 heading is too long.
Headings
(Important)
The heading structure is perfect.

Heading structure

Heading levelContent
H1 What is Nutritional Therapy? Nutritional therapy is the application of nutrition and lifestyle medicine sciences in the promotion of health, peak performance and individual care.
H2 BRITISH ASSOCIATION FOR NUTRITION AND LIFESTYLE MEDICINE
H2 Find a Nutritional Therapist
H2 Nutrition Science
H2 Healthcare Provider Zone
H3 About
H3 Personalised Nutrition
H3 Join BANT
H3 Nutrition Evidence
H3 Media & News
H3 Resources to help you start your wellbeing journey for a healthy happier you!
H3 Latest news from BANT
H4 Latest resources supporting informed nutrition and lifestyle choices
H5 NED Journal Issue 5 on Sports Nutrition and Performance is now online.
H5 Change the NHS – BANT calls for Nutritional Therapy Practitioners to work within Primary Care
H5 Nutrition Evidence Alert – January 2025 – Thyroid Health
H5 CONTACT US
H5 BANT ORGANISATION
H5 QUICK LINKS
Some internal link anchor texts are too long.
Some anchor texts are used more than once.
4 links don't have an anchor text.
There are 3 links with a trivial anchor text.
The number of internal links is ok.
All internal links are not using dynamic parameters.
There are too many external links (38) on this page.

Found links on this page

LinkAttributesAnchor text
https://bant.org.uk/IMG-ALT Logo
https://bant.org.uk/our-story/Our Story
https://bant.org.uk/our-team/Our Team
/our-standards/Our Standards
/bant-manifesto/BANT Manifesto
https://bant.org.uk/contact/Contact
/personalised-nutrition/Why Personalised Nutrition
/train-in-nutritional-therapy/Train in Nutritional Therapy
/career-options/Career Options
/bant-wellbeing-guidelines/BANT Wellbeing Guidelines
/bant-members-supporting-gener...BANT Members Supporting General Practice
/food-for-your-health/Food For Your Health Resources
https://bant.org.uk/join-bant/How to Join BANT
/member-benefits/– Member Benefits
/membership-tcs/– Membership T&Cs
/membership-types-and-fees/– Membership Types & Fees
/portfolio-route-for-membership/– Portfolio Route for Membership
/professional-indemnity-insura...– Professional Indemnity Insurance
/volunteering-opportunities/Volunteering & Vacancies
https://www.nutrition-evidence...External Subdomain Nutrition Evidence Database NED
/category/ned-alert/NED Alerts
/ned-infobites/NED InfoBites
https://bant.org.uk/ned-journal/NED Journal
https://bant.org.uk/in-the-news/In the News
/category/bant-in-action/BANT in Action
/advertising-and-sponsorship/Advertising, Sponsorship and Partnership
https://bant.org.uk/our-story/Text duplicate Our Story
https://bant.org.uk/our-team/Text duplicate Our Team
/our-standards/Text duplicate Our Standards
/bant-manifesto/Text duplicate BANT Manifesto
https://bant.org.uk/contact/Text duplicate Contact
/personalised-nutrition/Text duplicate Why Personalised Nutrition
/train-in-nutritional-therapy/Text duplicate Train in Nutritional Therapy
/career-options/Text duplicate Career Options
/bant-wellbeing-guidelines/Text duplicate BANT Wellbeing Guidelines
/bant-members-supporting-gener...Text duplicate BANT Members Supporting General Practice
/food-for-your-health/Text duplicate Food For Your Health Resources
https://bant.org.uk/join-bant/Text duplicate How to Join BANT
/member-benefits/Text duplicate – Member Benefits
/membership-tcs/Text duplicate – Membership T&Cs
/membership-types-and-fees/Text duplicate – Membership Types & Fees
/portfolio-route-for-membership/Text duplicate – Portfolio Route for Membership
/professional-indemnity-insura...Text duplicate – Professional Indemnity Insurance
/volunteering-opportunities/Text duplicate Volunteering & Vacancies
https://www.nutrition-evidence...External Subdomain Text duplicate Nutrition Evidence Database NED
/category/ned-alert/Text duplicate NED Alerts
/ned-infobites/Text duplicate NED InfoBites
https://bant.org.uk/ned-journal/Text duplicate NED Journal
https://bant.org.uk/in-the-news/Text duplicate In the News
/category/bant-in-action/Text duplicate BANT in Action
/advertising-and-sponsorship/Text duplicate Advertising, Sponsorship and Partnership
https://practitioner-search.ba...External Subdomain IMG-ALT Find a nutritional therapist
https://practitioner-search.ba...External Subdomain You are unique! Registered Nutritional Therapists recommend personalised science-based nutrition and lifestyle medicine programmes that fit your lifestyle, t...
https://practitioner-search.ba...External Subdomain > Find a Nutritional Therapist
https://www.nutrition-evidence...New window External Subdomain IMG-ALT Nutrition Science
https://www.nutrition-evidence...New window External Subdomain Nutrition Evidence Database is the UK’s first scientific database that specialises in nutrition and lifestyle medicine with the best evidence available for c...
https://www.nutrition-evidence...New window External Subdomain > Visit NED database
/bant-members-supporting-gener...IMG-ALT Healthcare Provider zone
/bant-members-supporting-gener...Access resources and information about how BANT members can support your patients by providing individual or group programmes; supporting IBS, weight, menopa...
/bant-members-supporting-gener...> Access the Zone
/food-for-your-health/Explore our resources
https://www.politicshome.com/m...New window External Subdomain No Text
https://www.politicshome.com/m...New window External Subdomain Politics Home
https://twitter.com/BANTonline/New window Nofollow External BANT Follow 7,643 7,720 British Association for Nutrition and Lifestyle Medicine® Non-for-profit, volunteer-run body for Nutrition Practitioners.
IMG-ALT BANTonline
A-TITLE @BANTonline
https://twitter.com/bantonlineNew window Nofollow External ;
IMG-ALT BANTonline avatar
https://twitter.com/bantonlineNew window Nofollow External BANT
https://twitter.com/bantonlineNew window Nofollow External @BANTonline
https://twitter.com/bantonline...New window Nofollow External 22 Jan 1882052851197002155
https://www.hilldickinson.com/...New window External Subdomain NICE guidelines: not just the gold standard practice When the National Institute for Health and Care Excellence (NICE) guidelines were introduced in 1999, th...
IMG-ALT Image for twitter card
https://twitter.com/intent/twe...New window Nofollow External Reply on Twitter 1882052851197002155
https://twitter.com/intent/ret...New window Nofollow External Retweet on Twitter 1882052851197002155 1
https://twitter.com/intent/lik...New window Nofollow External Like on Twitter 1882052851197002155 5
https://twitter.com/bantonline...New window Nofollow External Twitter 1882052851197002155
https://twitter.com/intent/use...New window Nofollow External Retweet on Twitter
https://twitter.com/bantonlineNew window Nofollow External BANT Retweeted
https://twitter.com/bantonlineNew window Nofollow External Text duplicate ;
IMG-ALT BANTonline avatar
https://twitter.com/bantonlineNew window Nofollow External Text duplicate BANT
https://twitter.com/bantonlineNew window Nofollow External Text duplicate @BANTonline
https://twitter.com/bantonline...New window Nofollow External 22 Aug 2023 1693897787799146570
https://twitter.com/intent/twe...New window Nofollow External Reply on Twitter 1693897787799146570
https://twitter.com/intent/ret...New window Nofollow External Retweet on Twitter 1693897787799146570 3
https://twitter.com/intent/lik...New window Nofollow External Like on Twitter 1693897787799146570 6
https://twitter.com/bantonline...New window Nofollow External Twitter 1693897787799146570
/ned-journal-issue-5-on-sports...No Text
/ned-journal-issue-5-on-sports...NED Journal Issue 5 on Sports Nutrition and Performance is now online.
/cdn-cgi/l/email-protection[email protected]
/change-the-nhs-bant-calls-for...No Text
/change-the-nhs-bant-calls-for...Change the NHS – BANT calls for Nutritional Therapy Practitioners to work within Primary Care
/cdn-cgi/l/email-protectionText duplicate [email protected]
/nutrition-evidence-alert-janu...No Text
/nutrition-evidence-alert-janu...Nutrition Evidence Alert – January 2025 – Thyroid Health
/cdn-cgi/l/email-protectionText duplicate [email protected]
/bant-wellbeing-guidelines/Trivial anchor text
Read more
/bant-events-2025/Trivial anchor text
Read More
/wp-content/uploads/2024/10/Im...No Text
/bant-members-supporting-gener...Text duplicate Trivial anchor text
Read More
https://www.nutrition-evidence...New window External Subdomain Discover the Nutrition Evidence Database
/cdn-cgi/l/email-protectionText duplicate [email protected]
https://twitter.com/BANTonlineNew window External No Text
https://www.facebook.com/BANTo...New window External Subdomain No Text
https://www.linkedin.com/compa...New window External Subdomain No Text
https://www.instagram.com/nutr...New window External Subdomain No Text
https://www.youtube.com/user/B...New window External Subdomain No Text
/advertising-and-sponsorship/Advertising & Sponsorship
https://bant.org.uk/in-the-news/Media & News
https://bant.org.uk/our-team/BANT Team
/cpd-application/CPD Applications
/volunteering-opportunities/Volunteering and Vacancies
https://practitioner-search.ba...External Subdomain Find a Practitioner
https://bant.org.uk/join-bant/Join BANT
/membership-tcs/Membership T&Cs
/bant/jsp/login.facesMember Login
https://practitioner-search.ba...External Subdomain Practitioner Site Map
/privacy-policy-2/Privacy Policy
/use-of-the-bant-logo/Use of the BANT Logo
/privacy-policy-2/New window Privacy policy

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://bant.org.uk/"
HTTP header
(Important)
The X-powered header is sent within the response header. (unnecessary)
This page uses GZip for compressed data transmission.
Performance
(Somewhat important)
A Content Delivery Network like Google Hosted Libraries can save bandwidth for the JQuery files.
The page response time is excellent with 0.22 seconds.
The file size of the HTML document is fine (170 kB).

HTTP Response Header

NameValue
dateWed, 29 Jan 2025 14:15:57 GMT
content-typetext/html; charset=UTF-8
x-frame-optionsDENY
strict-transport-securitymax-age=2592000; includeSubDomains; preload
x-powered-byPHP/7.4.30
last-modifiedWed, 29 Jan 2025 09:21:50 GMT
varyAccept-Encoding
x-xss-protection1; mode=block
x-content-type-optionsnosniff
referrer-policystrict-origin-when-cross-origin
cf-cache-statusDYNAMIC
server-timingcfCacheStatus;desc="DYNAMIC"
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servercloudflare
cf-ray9099d6576ffd6f5a-CDG
content-encodinggzip
alt-svch3=":443"; ma=86400
statuscode200
http_versionHTTP/2

External factors

This website has excellent links from other websites.
This page has backlinks from 965 referring domains.
This page has 35,609 backlinks.
This page has backlinks from 637 different ip addresses.

Links from Wikipedia

No links from Wikipedia were found.

Robots.txt

User-agent: *
Disallow: /wp-admin/
Disallow: /_access/
Disallow: /_access_mailer/
Disallow: /asp_client/
Disallow: /cdn-cgi/
Allow: /wp-admin/admin-ajax.php

Sitemap: https://bant.org.uk/sitemap_index.xml
Sitemap: https://bant.org.uk/sitemap.xml

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Search preview

bant.org.uk
British Association For Nutrition And Lifestyle Medicine – BANT
You are unique! Registered Nutritional Therapists recommend personalised science-based nutrition and lifestyle medicine programmes that fit your lifestyle,

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
LIFESTYLE81%Check
Nutrition80%Check
Lifestyle Medicine80%Check
Nutrition Lifestyle79%Check
NUTRITION LIFESTYLE MEDICINE77%Check
Nutrition Science73%Check
Lifestyle Medicine BANT72%Check
Nutritional70%Check
lifestyle medicine programmes69%Check
BANT68%Check
Show more keywords and terms

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