Bauchmuskeltraining-shop.de - SEO Checker

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Overview of the SEO Check
Meta information
57% 
Page quality
77% 
Page structure
79% 
Link structure
87% 
Server
87% 
External factors
25% 
SEO Score
Response time
3.44 s
File size
120.10 kB
Words
2535
Media files
13
Number of links
66 internal / 1 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
bauchmuskeltraining-shop.de - Training, Muskeln, Stärkung, Core, Workout und Bauchmuskeln
The page title should be shorter than 580 pixels. It is 851 pixels long. Optimize title
The domain is used in the page's title.
There are no duplicate words in the title
Meta description
(Critically important)
The meta description is missing.
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
No canonical link is specified.
Language
(Somewhat important)
Language detected in text: de
Language defined in HTML: de
Server location: United States of America
The following language is defined by HTML: de
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain name is very long.
The domain is no subdomain.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
No favicon is linked in the HTML code.

Meta tags

NameValue
viewportwidth=device-width, initial-scale=1
csrf-tokendh2sLZjM6tGZQloAlCM7WGvDcFzFuilv0hQHq4Ad
langde
charsetutf-8

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Page quality

Content
(Critically important)
Some words from the page title are not used within the pages content
This page contains 2535 words. That's ok.
36.3% of the text are stop words.
40 paragraphs were found on this page.
No placeholders texts or images were found.
There are no duplicates on the site.
The average number of words per sentence of 16.86 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
No Apple touch icon is specified.
A viewport "width=device-width, initial-scale=1" is provided.
Bold and strong tags
(Somewhat important)
The usage of strong and bold tags is perfect. We recommend the use of up to 51 tags for this page.
Image SEO
(Somewhat important)
Alt text (alternative text) is correctly used on all found images.
Social Networks
(Nice to have)
There are only a few social sharing widgets on the page. Make your website popular in social networks with social sharing widgets.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
/logos/logo_5.svgLogo
...e7dUaoW8_uXlAFluE/266282067394_large.jpgPUMA Train Favorite Training Tanktop Damen 02 - PUMA white M
...87fa54d93ed8deb210c34cfed03c5065ebd70a09Shorts Mizuno Team Core mid undertight
...N50ayfJm3402pYVg/121712872270_large.webpWanderschuh ADIDAS TERREX "TERREX SWIFT R2 GORE-TEX" Gr. 38,5, schwarz (core black, dgh solid grey, purple tint) Schuhe wasserdicht
...c3a89fe92f78816ab1925407a826a5a740d14e7cLeggings Frau Newline core warm protect
...8b3933558b147afb464fb8e480e6aeee4cb45a6cTrikot aus Polyester Hummel Core XK
...__oPDMfAHHoqjwwOCMM/4641101613_large.jpgCraft Core Offroad Short Sleeve Jersey Men burgundy (435000) S
...T0uawsKS4trs4vDk/371673030317_large.webpSneaker ADIDAS SPORTSWEAR "VL COURT 3.0 KIDS" Gr. 33, schwarz-weiß (core black, cloud white, gum5) Schuhe inspiriert vom Design des adidas samba
...413881e78f4fd3809feaa016e4b2712639f17073Damen-Kapuzenjacke Kempa Core 2.0
...1d4740f6d2702b62b5b24da66cb30e7f91c4892aTraining Gymnasium - Englisch Grammatik 10. Klasse mit Videoanreicherung
...vl5lBaq6H0pmjj0E/360092998866_large.webpSneaker ADIDAS ORIGINALS "OZMILLEN" Gr. 37, weiß (cloud white, grey one, core black) Schuhe
...V-nzd4k2i4pzc_l0/388912516514_large.webpadidas Racer TR23 Sneaker Herren IG7328 - carbon/core black/team royal blue 42
...26f4a78326faa9e390cdb557261cecb18f8520efKinder-Sweatshirt Mizuno Nara Training

Page structure

H1 heading
(Critically important)
There is no H1 heading specified.
Headings
(Important)
The structure of headings is missing one or more levels. Do not skip heading levels.

Heading structure

Heading levelContent
H3 Was kann man tun, wenn beim Bauchmuskeltraining nur eine Seite gereizt wird?
H3 Wie lange kein Bauchmuskeltraining nach Geburt?
H3 Wie kann man Bauchmuskeltraining für Schwächlinge durchführen?
H3 Was sollte man nach dem Bauchmuskeltraining essen?
H3 Funktioniert Bauchmuskeltraining durch das Tragen eines schweren Rucksacks oder ist es Einbildung?
H3 Ist es möglich, gleichzeitig zuzunehmen und Bauchmuskeltraining zu machen?
H3 Ist Bauchmuskeltraining schädlich für die Gebärmutter?
H3 Wie kann man effektives Bauchmuskeltraining in den Trainingsplan für Kraftsport, Fitness und Gesundheit integrieren?
H3 Wie kann ich Bauchmuskeltraining und Lasagne kombinieren?
H3 Sollte das Bauchmuskeltraining vor oder nach einer Trainingseinheit durchgeführt werden?
H3 Warum habe ich trotz Bauchmuskeltraining einen dicken Bauch?
H3 Kann man durch Bauchmuskeltraining am Bauch abnehmen?
H4 Nicht das Gesuchte gefunden?
H5 Oder besteht Interesse am Kauf dieser Domain?
Some anchor texts are used more than once.
The number of internal links is ok.
None of the anchor texts is too long.
All internal links are not using dynamic parameters.
There are 1 external links on this page.

Found links on this page

LinkAttributesAnchor text
/IMG-ALT Logo
/bauchmuskeltraining-shop.de
/TrainingSubdomain Training
/MuskelnSubdomain Muskeln
/BauchSubdomain Bauch
/CoreSubdomain Core
/WorkoutSubdomain Workout
/BauchmuskelnSubdomain Bauchmuskeln
/TrainingSubdomain Text duplicate Training
/MuskelnSubdomain Text duplicate Muskeln
/BauchSubdomain Text duplicate Bauch
/CoreSubdomain Text duplicate Core
/WorkoutSubdomain Text duplicate Workout
/BauchmuskelnSubdomain Text duplicate Bauchmuskeln
https://www.shopping.eu/de/Bau...New window External Subdomain Weiter zu Shopping.eu
/PUMA-Train-Favorite-TrainingA-TITLE PUMA Train Favorite Training
/Shorts-Mizuno-Team-CoreA-TITLE Shorts Mizuno Team Core
/Wanderschuh-ADIDAS-TERREX-TERREXA-TITLE Wanderschuh ADIDAS TERREX TERREX
/Leggings-Frau-Newline-coreA-TITLE Leggings Frau Newline core
/BauchmuskelnSubdomain Text duplicate Bauchmuskeln
/TrainingSubdomain Text duplicate Training
/GeburtSubdomain Geburt
/RegenerationSubdomain Regeneration
/MuskulaturSubdomain Muskulatur
/RückbildungSubdomain Rückbildung
/WochenbettSubdomain Wochenbett
/EmpfehlungSubdomain Empfehlung
/FitnessSubdomain Fitness
/GesundheitSubdomain Gesundheit
/BallaststoffeSubdomain Ballaststoffe
/Vitamin-CSubdomain Vitamin C
/ZinkSubdomain Zink
/KalziumSubdomain Kalzium
/EisenSubdomain Eisen
/B-VitamineSubdomain B-Vitamine
/FolsäureSubdomain Folsäure
/Omega-3-FettsäurenSubdomain Omega-3-Fettsäuren
/GluconatSubdomain Gluconat
/TrainingSubdomain Text duplicate Training
/CoreSubdomain Text duplicate Core
/BauchmuskelnSubdomain Text duplicate Bauchmuskeln
/AdidasSubdomain Adidas
/MaterialienSubdomain Materialien
/KörperSubdomain Körper
/BauchSubdomain Text duplicate Bauch
/DassSubdomain Dass
/übungenSubdomain übungen
/ErnährungSubdomain Ernährung
/Trikot-aus-Polyester-HummelA-TITLE Trikot aus Polyester Hummel
/Craft-Core-Offroad-ShortA-TITLE Craft Core Offroad Short
/Sneaker-ADIDAS-SPORTSWEAR-VLA-TITLE Sneaker ADIDAS SPORTSWEAR VL
/Damen-Kapuzenjacke-Kempa-Core-20A-TITLE DamenKapuzenjacke Kempa Core 20
/Training-Gymnasium-EnglischA-TITLE Training Gymnasium Englisch
/Sneaker-ADIDAS-ORIGINALS-OZMI...A-TITLE Sneaker ADIDAS ORIGINALS OZMILLEN
/adidas-Racer-TR23-SneakerA-TITLE adidas Racer TR23 Sneaker
/Kinder-Sweatshirt-Mizuno-Nara...A-TITLE KinderSweatshirt Mizuno Nara Training
/MuskelSubdomain Muskel
/TrainingSubdomain Text duplicate Training
/AbnehmenSubdomain Abnehmen
/FitnessSubdomain Text duplicate Fitness
/GesundheitSubdomain Text duplicate Gesundheit
/KörperSubdomain Text duplicate Körper
/FormSubdomain Form
/SchwereSubdomain Schwere
/WirkungSubdomain Wirkung
/info/privacy-policyDatenschutz
/info/impressumImpressum

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://www.bauchmuskeltraining-shop.de/"
HTTP header
(Important)
The web server version is sent within the HTTP header.
No X-Powered HTTP header is sent.
This page uses GZip for compressed data transmission.
Performance
(Somewhat important)
The page response time is very slow (3.44 seconds). The response time should be less than 0.4 seconds. Slow websites are bad for search engine bots and also result in bad user experience.
The file size of the HTML document is fine (120 kB).

HTTP Response Header

NameValue
serveropenresty/1.25.3.2
content-typetext/html; charset=UTF-8
cache-controlno-cache, private
dateThu, 22 Aug 2024 10:47:47 GMT
set-cookie436 Characters
content-encodinggzip
statuscode200
http_versionHTTP/2

External factors

Blacklists
(Nice to have)
This website is not classified "for adult only".
This page has only a few links from other websites.
This page only has backlinks from 1 referring domains.
This page only has 45 backlinks.
This page only has few backlinks from 1 different ip addresses.
Facebook popularity
(Somewhat important)
The page has 0 shares and comments on Facebook.

Links from Wikipedia

No links from Wikipedia were found.

Robots.txt

User-agent: *
Disallow: /clickout
Disallow: /info/

User-agent: MJ12bot
Disallow: /

User-agent: AhrefsBot
Disallow: /

User-agent: SemrushBot
Disallow: /

User-agent: Bytespider
Disallow: /

User-agent: DotBot
Disallow: /

User-agent: Serpstatbot
Disallow: /

User-agent: SeekportBot
Disallow: /

User-agent: SEOlyt/1.0
Disallow: /

User-agent: SEOkicks-Robot
Disallow: /

Similar sites

Search preview

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
Training63%Check
Bauchmuskeltraining61%Check
bauchmuskeltraining-shop59%Check
am Bauch51%Check
Core47%Check
Bauch abnehmen47%Check
effektives Bauchmuskeltraining47%Check
trotz Bauchmuskeltraining47%Check
dicken Bauch47%Check
Muskeln46%Check
Show more keywords and terms

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