Helpguide.org - SEO Checker

Overview of the SEO Check
Meta information
84% 
Page quality
70% 
Page structure
58% 
Link structure
25% 
Server
76% 
External factors
100% 
SEO Score
Response time
0.73 s
File size
364.60 kB
Words
1870
Media files
52
Number of links
298 internal / 19 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
HelpGuide.org
The page title is too short. (131 pixels of 580 max pixel length) Optimize title
The domain is used in the page's title.
There are no duplicate words in the title
Meta description
(Critically important)
Your trusted nonprofit guide to mental health & wellness
The length of the meta description is perfect. (344 pixels out of 1000 max pixel length)
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
https://www.helpguide.org/
There is a valid canonical link specified.
Language
(Somewhat important)
Language detected in text: en
Language defined in HTML: en-us
Server location: United States of America
The following language is defined by HTML: en-us
Alternate/Hreflang Links
(Somewhat important)
The specified alternate links have no errors.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain is no subdomain.
The domain length is good.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
viewportwidth=device-width, initial-scale=1
dc.titleHelpGuide.org
dc.descriptionYour trusted nonprofit guide to mental health & wellness
dc.relationhttps://www.helpguide.org
dc.sourcehttps://www.helpguide.org
dc.languageen_US
descriptionYour trusted nonprofit guide to mental health & wellness
robotsindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1
generatorWPML ver:4.6.10 stt:1,2;
msapplication-TileImagehttps://www.helpguide.org/wp-content/uploads/cropped-Frame-13798-270x270.png
langen-us
twitter:cardsummary
twitter:siteEmpty
twitter:creatorEmpty
twitter:titleHelpGuide.org
twitter:descriptionYour trusted nonprofit guide to mental health & wellness
fb:pagesEmpty
fb:adminsEmpty
fb:app_idEmpty
og:urlhttps://www.helpguide.org
og:site_nameHelpGuide.org
og:localeen_US
og:locale:alternatees_ES
og:typewebsite
og:titleHelpGuide.org
og:descriptionYour trusted nonprofit guide to mental health & wellness
charsetUTF-8

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Page quality

Content
(Critically important)
Words from the H1 heading are not used in the page content.
There are 2 text duplicates on this page:
  • Duplicate: When autocomplete results are available use up and down arrows to revi...
This page contains 1870 words. That's ok.
30.1% of the text are stop words.
The page contains a listing, which indicates a good text layout.
20 paragraphs were found on this page.
No placeholders texts or images were found.
The average number of words per sentence of 13.63 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
A viewport "width=device-width, initial-scale=1" is provided.
At least one Apple touch icon is specified.
Bold and strong tags
(Somewhat important)
The usage of strong and bold tags is perfect. We recommend the use of up to 37 tags for this page.
Image SEO
(Somewhat important)
35 images have no alt attribute. The content of alt attributes is used by search engines.
Social Networks
(Nice to have)
There are only a few social sharing widgets on the page. Make your website popular in social networks with social sharing widgets.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
/wp-content/uploads/Logo-3.svgHelpGuide.org
...023/02/How-to-Stop-Worrying-384x256.jpegNo alt attribute provided
...2/If-Youre-Feeling-Suicidal-384x256.jpegNo alt attribute provided
...s/2023/02/Stress-Management-384x256.jpegNo alt attribute provided
...nt/uploads/2023/02/Insomnia-384x256.jpegNo alt attribute provided
...ds/2023/02/ADHD-in-Children-384x256.jpegNo alt attribute provided
...s/2023/02/Caregiver-Burnout-384x256.jpegNo alt attribute provided
...t/uploads/2022/07/Boundaries-384x256.pngNo alt attribute provided
...ving-Emotional-Intelligence-384x257.jpegNo alt attribute provided
.../Depression-in-Older-Adults-384x576.jpegNo alt attribute provided
.../uploads/2023/02/Aging-Well-384x256.jpegNo alt attribute provided
...t/uploads/2023/02/Body-Scan-384x256.jpegNo alt attribute provided
...with-Uncertainty-Meditation-384x256.jpegNo alt attribute provided
...s/2023/02/Mindful-Breathing-384x256.jpegNo alt attribute provided
...2021/04/Sleep-Guided-Imagery-384x230.jpgFireflies in the forest at night
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...ads/2024/02/Light-airy-bedroom.jpeg.webpNo alt attribute provided
/wp-content/uploads/2023/02/helpguide-1.jpgNo alt attribute provided
/wp-content/uploads/Frame-13794.pngGuidance you can trust
/wp-content/uploads/Frame-13795-1.pngSkills for life success
/wp-content/uploads/Frame-13791.pngStrategies to feel better
/wp-content/uploads/Frame-13793.pngSupport you can rely on
.../2023/01/candid-seal-platinum-2022-2.pngGuidestar Platinum Transparency 2023
/wp-content/uploads/Frame-13747.pngHONcode standard for trustworthy health information
...ontent/uploads/2023/01/Group-13103-1.pngGreat Nonprofits 2022 Top Rated
/wp-content/uploads/logo.pngHarvard Health Publishing
...phobia-Causes-Symptoms-and-Treatment.jpgNo alt attribute provided
...erline-Personality-Disorder-384x255.jpegNo alt attribute provided
...23/02/Cutting-and-Self-Harm-384x256.jpegNo alt attribute provided
...from-Rape-and-Sexual-Trauma-384x256.jpegNo alt attribute provided
...loads/2018/11/ADHD-in-Adults-384x256.jpgNo alt attribute provided
...t/uploads/2023/02/Anxiety-1-768x511.jpegNo alt attribute provided
...nt/uploads/2023/02/Addiction-768x511.jpgA dew covered spider web in the woods
...nt/uploads/2023/02/Stress-1-768x511.jpegNo alt attribute provided
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...t/uploads/2023/02/Body-Scan-384x256.jpegNo alt attribute provided
...with-Uncertainty-Meditation-384x256.jpegNo alt attribute provided
...ratitude-in-Difficult-Times-384x256.jpegNo alt attribute provided
...s/2023/02/Mindful-Breathing-384x256.jpegNo alt attribute provided
...ntent/uploads/2023/02/testimonials-1.jpgNo alt attribute provided
.../183737f4f6b0e764f019a9ad34d88827-1.webpNo alt attribute provided
...-Online-Therapy-Hero-Image-768x512-1.jpgNo alt attribute provided
.../48396d04089e520d7fdd61e44212a5ec-1.webpNo alt attribute provided
...s/2024/02/HelpGuide-Best-Weight-Loss.jpgNo alt attribute provided
/wp-content/uploads/Group-13075.svgHelpGuide.org
.../2023/01/candid-seal-platinum-2022-1.pngGuidestar Platinum Transparency 2021
...ontent/uploads/2023/01/Group-13103-1.pngGreat Nonprofits 2021 Top Rated
/wp-content/uploads/badge-2.pngHONcode standard for trustworthy health information

Page structure

H1 heading
(Critically important)
Your trusted guide to mental health & wellness
The H1 heading is perfect.
Headings
(Important)
Some headings occur twice on the page.
There are 79 headings on the page. The amount of headings should be in a more proper relation to the amount of text.

Heading structure

Heading levelContent
H1 Your trusted guide to mental health & wellness
H2 We empower you with the knowledge and skills you need to strengthen your mental health & well-being
H2 Find the help you need today
H2 Editor’s Picks
H2 The story of Morgan Leslie Segal
H2 Help us help others
H2 Join Our Newsletter
H2 Meditation
H2 How HelpGuide.org changes lives
H2 We’re guided by leading experts in mental health and wellness
H2 HelpGuide Handbook
H2 Topics A-Z
H3 How to Stop Worrying
H3 Are You Feeling Suicidal?
H3 Stress Management
H3 Insomnia: What to Do When You Can't Sleep
H3 ADHD in Children
H3 Caregiver Stress and Burnout
H3 Setting Healthy Boundaries in Relationships
H3 Improving Emotional Intelligence (EQ)
H3 Depression in Older Adults
H3 Aging Well
H3 Body Scan Meditation
H3 Coping with Uncertainty Meditation
H3 Mindful Breathing Meditation
H3 Sleep Meditation Using Guided Imagery
H3 6 Best Hearing Aids in 2023 Out of 27 Expert Tested
H3 The Best Medical Alert Systems Chosen by Our Testers
H3 7 Best Online Therapy Platforms We Tried and Tested This Year
H3 Best Mattresses of 2024 Chosen by Our Expert Testers
H3 Agoraphobia
H3 Borderline Personality Disorder (BPD)
H3 Cutting and Self-Harm
H3 Recovering from Rape and Sexual Trauma
H3 ADHD in Adults
H3 Anxiety
H3 How to Stop Worrying Duplicate text
H3 Panic Attacks and Panic Disorder
H3 Social Anxiety Disorder
H3 Addiction
H3 How to Stop Self-Medicating Depression, Anxiety, and Stress
H3 How to Help Someone with Mental Illness Accept Treatment
H3 Alcoholism and Alcohol Abuse
H3 Stress
H3 Stress Management Duplicate text
H3 Coping with Financial Stress
H3 Burnout Symptoms and Coping Tips
H3 Body Scan Meditation Duplicate text
H3 Coping with Uncertainty Meditation Duplicate text
H3 Gratitude in Difficult Times
H3 Mindful Breathing Meditation Duplicate text
H3 7 Best Hearing Aids in 2024 Out of 27 Expert Tested
H3 7 Best Online Therapy Platforms We Tried and Tested This Year Duplicate text
H3 The Best Medical Alert Systems Chosen by Our Testers Duplicate text
H3 Top 7 Best Weight Loss Programs of 2024
H4 Recognized as a transparent and trustworthy nonprofit provider of quality health information
H4 Michael Craig Miller, M.D.
H4 Ted Hutman, Ph.D.
H4 Fernando Torres-Gil, Ph.D.
H4 Marti Glenn, Ph.D.
H4 Anna Glezer, M.D.
H4 Laura Trejo, MSG, MPA
H5 Join Our Newsletter Duplicate text
H5 Mental Health Helplines
H6 Featured
H6 Featured Duplicate text
H6 Featured Duplicate text
H6 Featured Duplicate text
H6 Featured Duplicate text
H6 Featured Duplicate text
H6 Featured Duplicate text
H6 Guidance you can trust
H6 Skills for life success
H6 Strategies to feel better
H6 Support you can rely on
H6 Guidestar Platinum Transparency 2023
H6 HONcode standard for trustworthy health information
H6 Great Nonprofits 2022 Top Rated
H6 Featuring content created exclusively with Harvard Health
Some anchor texts are used more than once.
40 links don't have an anchor text.
The number of internal links is ok.
None of the anchor texts is too long.
All internal links are not using dynamic parameters.
There are 19 external links on this page.
LinkAttributesAnchor text
/find-help.htmSubdomain Helplines
/about-us.htmSubdomain About Us
/about-us.htmSubdomain Text duplicate About Us
/about-us/meet-our-team.htmSubdomain Meet Our Team
/about-us/our-story.htmSubdomain Our Story
/about-us/jeanne-segal.htmSubdomain Jeanne Segal, Ph.D.
/professional-advisory-council...Subdomain Advisory Council
/home-pages/harvard.htmSubdomain Harvard Health Partnership
/home-pages/audio-meditations.htmSubdomain Audio Meditations
/newsletter.htmSubdomain Newsletter
/contact-us.htmSubdomain Contact Us
https://www.pinterest.com/help...New window External Subdomain No Text
https://www.instagram.com/help...New window External Subdomain No Text
https://twitter.com/helpguideorgNew window External No Text
https://www.facebook.com/helpg...New window External Subdomain No Text
https://www.youtube.com/@helpg...New window External Subdomain No Text
https://www.helpguide.org/Subdomain IMG-ALT HelpGuide.org
https://give.helpguide.org/giv...External Subdomain Donate
/category/mental-healthSubdomain Mental Health
/category/mental-healthSubdomain Text duplicate Mental Health
/home-pages/add-adhd.htmSubdomain ADHD
/home-pages/addictions.htmSubdomain Addiction
/home-pages/anxiety.htmSubdomain Anxiety
/home-pages/bipolar-disorder.htmSubdomain Bipolar Disorder
/home-pages/depression.htmSubdomain Depression
/home-pages/eating-disorders.htmSubdomain Eating Disorders
/home-pages/grief.htmSubdomain Grief & Loss
/home-pages/personality-disord...Subdomain Personality Disorders
/home-pages/ptsd-trauma.htmSubdomain PTSD & Trauma
/home-pages/schizophrenia.htmSubdomain Schizophrenia
/home-pages/stress-management.htmSubdomain Stress
/home-pages/suicide-prevention...Subdomain Suicide
/home-pages/therapy-medication...Subdomain Therapy & Medication
/articles/anxiety/how-to-stop-...Subdomain How to Stop Worrying
/articles/anxiety/how-to-stop-...Subdomain No Text
/articles/suicide-prevention/a...Subdomain Are You Feeling Suicidal?
/articles/suicide-prevention/a...Subdomain No Text
/category/health-wellnessSubdomain Health & Wellness
/category/health-wellnessSubdomain Text duplicate Health & Wellness
/home-pages/exercise-fitness.htmSubdomain Exercise & Fitness
/home-pages/healthy-eating.htmSubdomain Healthy Eating
/home-pages/sleep.htmSubdomain Sleep
/home-pages/stress-management.htmSubdomain Text duplicate Stress
/home-pages/well-being-happine...Subdomain Well-being & Happiness
/home-pages/pets.htmSubdomain Pets
/home-pages/weight-loss.htmSubdomain Weight Loss
/home-pages/work-career.htmSubdomain Work & Career
/home-pages/illness-disability...Subdomain Illness & Disability
/home-pages/heart-health.htmSubdomain Heart Health
/home-pages/cancer.htmSubdomain Cancer
/articles/stress/stress-manage...Subdomain Stress Management
/articles/stress/stress-manage...Subdomain No Text
/articles/sleep/insomnia-cause...Subdomain Insomnia: What to Do When You Can't Sleep
/articles/sleep/insomnia-cause...Subdomain No Text
/category/children-familySubdomain Children & Family
/category/children-familySubdomain Text duplicate Children & Family
/home-pages/autism-learning-di...Subdomain Autism
/home-pages/childhood-issues.htmSubdomain Childhood Issues
/home-pages/learning-disabilit...Subdomain Learning Disabilities
/home-pages/family-caregiving.htmSubdomain Family Caregiving
/home-pages/parenting-family.htmSubdomain Parenting
/home-pages/teen-issues.htmSubdomain Teen Issues
/articles/add-adhd/attention-d...Subdomain ADHD in Children
/articles/add-adhd/attention-d...Subdomain No Text
/articles/stress/caregiver-str...Subdomain Caregiver Stress and Burnout
/articles/stress/caregiver-str...Subdomain No Text
/category/relationshipsSubdomain Relationships
/category/relationshipsSubdomain Text duplicate Relationships
/home-pages/communication.htmSubdomain Communication
/home-pages/emotional-intellig...Subdomain Emotional Intelligence
/home-pages/love-friendship.htmSubdomain Love & Friendship
/home-pages/domestic-abuse.htmSubdomain Domestic Abuse
/articles/relationships-commun...Subdomain Setting Healthy Boundaries in Relationships
/articles/relationships-commun...Subdomain No Text
/articles/mental-health/emotio...Subdomain Improving Emotional Intelligence (EQ)
/articles/mental-health/emotio...Subdomain No Text
/category/agingSubdomain Aging Well
/category/agingSubdomain Text duplicate Aging Well
/home-pages/healthy-aging.htmSubdomain Healthy Aging
/home-pages/aging-issues.htmSubdomain Aging Issues
/home-pages/alzheimers-dementi...Subdomain Alzheimer’s Disease & Dementia
/home-pages/senior-housing.htmSubdomain Senior Housing
/home-pages/family-caregiving.htmSubdomain Text duplicate Family Caregiving
/home-pages/end-of-life.htmSubdomain End of Life
/articles/depression/depressio...Subdomain Depression in Older Adults
/articles/depression/depressio...Subdomain No Text
/articles/alzheimers-dementia-...Subdomain Text duplicate Aging Well
/articles/alzheimers-dementia-...Subdomain No Text
/home-pages/audio-meditations.htmSubdomain Meditation
/home-pages/audio-meditations.htmSubdomain Text duplicate Meditation
/meditations/body-scan-meditat...Subdomain No Text
/meditations/body-scan-meditat...Subdomain Body Scan Meditation
/meditations/body-scan-meditat...Subdomain No Text
/meditations/coping-with-uncer...Subdomain No Text
/meditations/coping-with-uncer...Subdomain Coping with Uncertainty Meditation
/meditations/coping-with-uncer...Subdomain No Text
/meditations/mindful-breathing...Subdomain No Text
/meditations/mindful-breathing...Subdomain Mindful Breathing Meditation
/meditations/mindful-breathing...Subdomain No Text
/meditations/sleep-meditation-...Subdomain No Text
/meditations/sleep-meditation-...Subdomain Sleep Meditation Using Guided Imagery
/meditations/sleep-meditation-...Subdomain IMG-ALT Fireflies in the forest at night
/handbookHandbook
/handbookText duplicate Handbook
/handbook/hearing-aids/best-he...6 Best Hearing Aids in 2023 Out of 27 Expert Tested
/handbook/hearing-aids/best-he...No Text
/handbook/medical-alert-system...The Best Medical Alert Systems Chosen by Our Testers
/handbook/medical-alert-system...No Text
/handbook/online-therapy/best-...7 Best Online Therapy Platforms We Tried and Tested This Year
/handbook/online-therapy/best-...No Text
/handbook/sleep-care/best-matt...Best Mattresses of 2024 Chosen by Our Expert Testers
/handbook/sleep-care/best-matt...No Text
https://www.helpguide.org/esSubdomain Español
/category/mental-healthSubdomain Text duplicate Mental Health
/category/health-wellnessSubdomain Text duplicate Health & Wellness
/category/children-familySubdomain Text duplicate Children & Family
/category/relationshipsSubdomain Text duplicate Relationships
/category/agingSubdomain Text duplicate Aging Well
/home-pages/audio-meditations.htmSubdomain Text duplicate Meditation
/about-us.htmText duplicate About Us
/handbookText duplicate Handbook
https://www.helpguide.org/esSubdomain Text duplicate Español
/articles/therapy-medication/d...View Worldwide Helplines
https://www.pinterest.com/help...New window External Subdomain No Text
https://www.instagram.com/help...New window External Subdomain No Text
https://twitter.com/helpguideorgNew window External No Text
https://www.facebook.com/helpg...New window External Subdomain No Text
https://www.youtube.com/@helpg...New window External Subdomain No Text
/category/mental-healthSubdomain Text duplicate Mental Health
/home-pages/add-adhd.htmSubdomain Text duplicate ADHD
/home-pages/addictions.htmSubdomain Text duplicate Addiction
/home-pages/anxiety.htmSubdomain Text duplicate Anxiety
/home-pages/bipolar-disorder.htmSubdomain Text duplicate Bipolar Disorder
/home-pages/depression.htmSubdomain Text duplicate Depression
/home-pages/eating-disorders.htmSubdomain Text duplicate Eating Disorders
/home-pages/grief.htmSubdomain Text duplicate Grief & Loss
/home-pages/personality-disord...Subdomain Text duplicate Personality Disorders
/home-pages/ptsd-trauma.htmSubdomain Text duplicate PTSD & Trauma
/home-pages/schizophrenia.htmSubdomain Text duplicate Schizophrenia
/home-pages/stress-management.htmSubdomain Text duplicate Stress
/home-pages/suicide-prevention...Subdomain Text duplicate Suicide
/home-pages/therapy-medication...Subdomain Text duplicate Therapy & Medication
/category/health-wellnessSubdomain Text duplicate Health & Wellness
/home-pages/exercise-fitness.htmSubdomain Text duplicate Exercise & Fitness
/home-pages/healthy-eating.htmSubdomain Text duplicate Healthy Eating
/home-pages/sleep.htmSubdomain Text duplicate Sleep
/home-pages/stress-management.htmSubdomain Text duplicate Stress
/home-pages/well-being-happine...Subdomain Text duplicate Well-being & Happiness
/home-pages/pets.htmSubdomain Text duplicate Pets
/home-pages/weight-loss.htmSubdomain Text duplicate Weight Loss
/home-pages/work-career.htmSubdomain Text duplicate Work & Career
/home-pages/illness-disability...Subdomain Text duplicate Illness & Disability
/home-pages/heart-health.htmSubdomain Text duplicate Heart Health
/home-pages/cancer.htmSubdomain Text duplicate Cancer
/category/children-familySubdomain Text duplicate Children & Family
/home-pages/autism-learning-di...Subdomain Text duplicate Autism
/home-pages/childhood-issues.htmSubdomain Text duplicate Childhood Issues
/home-pages/learning-disabilit...Subdomain Text duplicate Learning Disabilities
/home-pages/family-caregiving.htmSubdomain Text duplicate Family Caregiving
/home-pages/parenting-family.htmSubdomain Text duplicate Parenting
/home-pages/teen-issues.htmSubdomain Text duplicate Teen Issues
/category/relationshipsSubdomain Text duplicate Relationships
/home-pages/communication.htmSubdomain Text duplicate Communication
/home-pages/emotional-intellig...Subdomain Text duplicate Emotional Intelligence
/home-pages/love-friendship.htmSubdomain Text duplicate Love & Friendship
/home-pages/domestic-abuse.htmSubdomain Text duplicate Domestic Abuse
/category/agingSubdomain Text duplicate Aging Well
/home-pages/healthy-aging.htmSubdomain Text duplicate Healthy Aging
/home-pages/aging-issues.htmSubdomain Text duplicate Aging Issues
/home-pages/alzheimers-dementi...Subdomain Text duplicate Alzheimer’s Disease & Dementia
/home-pages/senior-housing.htmSubdomain Text duplicate Senior Housing
/home-pages/family-caregiving.htmSubdomain Text duplicate Family Caregiving
/home-pages/end-of-life.htmSubdomain Text duplicate End of Life
/about-us.htmText duplicate About Us
/about-us.htmText duplicate About Us
/about-us/meet-our-team.htmText duplicate Meet Our Team
/about-us/our-story.htmText duplicate Our Story
/about-us.htmLearn more
/home-pages/harvard.htmIMG-ALT Harvard Health Publishing
/home-pages/harvard.htmText duplicate Learn more
/home-pages/anxiety.htmSubdomain Text duplicate Anxiety
/home-pages/depression.htmSubdomain Text duplicate Depression
/home-pages/stress-management.htmSubdomain Text duplicate Stress
/home-pages/ptsd-trauma.htmSubdomain Text duplicate PTSD & Trauma
/home-pages/sleep.htmSubdomain Text duplicate Sleep
/home-pages/add-adhd.htmSubdomain Text duplicate ADHD
/home-pages/bipolar-disorder.htmSubdomain Text duplicate Bipolar Disorder
/home-pages/suicide-prevention...Subdomain Text duplicate Suicide
/home-pages/emotional-intellig...Subdomain Text duplicate Emotional Intelligence
/home-pages/addictions.htmSubdomain Text duplicate Addiction
/home-pages/anxiety.htmSubdomain Text duplicate Anxiety
/articles/anxiety/agoraphobia-...Subdomain Agoraphobia
/articles/anxiety/agoraphobia-...Subdomain No Text
/home-pages/personality-disord...Subdomain Text duplicate Personality Disorders
/articles/mental-disorders/bor...Subdomain Borderline Personality Disorder (BPD)
/articles/mental-disorders/bor...Subdomain No Text
/home-pages/anxiety.htmSubdomain Text duplicate Anxiety
/articles/anxiety/cutting-and-...Subdomain Cutting and Self-Harm
/articles/anxiety/cutting-and-...Subdomain No Text
/home-pages/ptsd-trauma.htmSubdomain Text duplicate PTSD & Trauma
/articles/ptsd-trauma/recoveri...Subdomain Recovering from Rape and Sexual Trauma
/articles/ptsd-trauma/recoveri...Subdomain No Text
/home-pages/add-adhd.htmSubdomain Text duplicate ADHD
/articles/add-adhd/adhd-attent...Subdomain ADHD in Adults
/articles/add-adhd/adhd-attent...Subdomain No Text
/home-pages/anxiety.htmSubdomain See All
/home-pages/anxiety.htmSubdomain No Text
/home-pages/anxiety.htmSubdomain Text duplicate Anxiety
/articles/anxiety/how-to-stop-...Subdomain Text duplicate How to Stop Worrying
/home-pages/anxiety.htmSubdomain Text duplicate Anxiety
/articles/anxiety/panic-attack...Subdomain Panic Attacks and Panic Disorder
/home-pages/anxiety.htmSubdomain Text duplicate Anxiety
/articles/anxiety/social-anxie...Subdomain Social Anxiety Disorder
/home-pages/addictions.htmSubdomain Text duplicate See All
/home-pages/addictions.htmSubdomain IMG-ALT A dew covered spider web in the woods
/home-pages/addictions.htmSubdomain Text duplicate Addiction
/articles/addictions/self-medi...Subdomain How to Stop Self-Medicating Depression, Anxiety, and Stress
/home-pages/family-caregiving.htmSubdomain Text duplicate Family Caregiving
/articles/family-caregiving/ho...Subdomain How to Help Someone with Mental Illness Accept Treatment
/home-pages/addictions.htmSubdomain Text duplicate Addiction
/articles/addictions/alcoholis...Subdomain Alcoholism and Alcohol Abuse
/home-pages/stress-management.htmSubdomain Text duplicate See All
/home-pages/stress-management.htmSubdomain No Text
/home-pages/stress-management.htmSubdomain Text duplicate Stress
/articles/stress/stress-manage...Subdomain Text duplicate Stress Management
/home-pages/stress-management.htmSubdomain Text duplicate Stress
/articles/stress/coping-with-f...Subdomain Coping with Financial Stress
/home-pages/stress-management.htmSubdomain Text duplicate Stress
/articles/stress/burnout-preve...Subdomain Burnout Symptoms and Coping Tips
/about-us/our-story.htmText duplicate Learn more
https://give.helpguide.org/giv...External Subdomain Donate to HelpGuide.org today
/home-pages/audio-meditations.htmSubdomain Text duplicate See All
/meditations/body-scan-meditat...Subdomain No Text
/meditations/body-scan-meditat...Subdomain Text duplicate Body Scan Meditation
/meditations/body-scan-meditat...Subdomain No Text
/meditations/coping-with-uncer...Subdomain No Text
/meditations/coping-with-uncer...Subdomain Text duplicate Coping with Uncertainty Meditation
/meditations/coping-with-uncer...Subdomain No Text
/meditations/gratitude-in-diff...Subdomain No Text
/meditations/gratitude-in-diff...Subdomain Gratitude in Difficult Times
/meditations/gratitude-in-diff...Subdomain No Text
/meditations/mindful-breathing...Subdomain No Text
/meditations/mindful-breathing...Subdomain Text duplicate Mindful Breathing Meditation
/meditations/mindful-breathing...Subdomain No Text
/professional-advisory-council...Meet Our Advisors
/handbookVisit Handbook
/handbook/hearing-aids/best-he...7 Best Hearing Aids in 2024 Out of 27 Expert Tested
/handbook/hearing-aids/best-he...No Text
/handbook/online-therapy/best-...Text duplicate 7 Best Online Therapy Platforms We Tried and Tested This Year
/handbook/online-therapy/best-...No Text
/handbook/medical-alert-system...Text duplicate The Best Medical Alert Systems Chosen by Our Testers
/handbook/medical-alert-system...No Text
/handbook/healthy-living/best-...Top 7 Best Weight Loss Programs of 2024
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/home-pages/add-adhd.htmSubdomain Text duplicate ADHD
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/home-pages/anxiety.htmSubdomain Text duplicate Anxiety
/home-pages/autism-learning-di...Subdomain Text duplicate Autism
/home-pages/bipolar-disorder.htmSubdomain Text duplicate Bipolar Disorder
/home-pages/cancer.htmSubdomain Text duplicate Cancer
/home-pages/childhood-issues.htmSubdomain Text duplicate Childhood Issues
/home-pages/communication.htmSubdomain Text duplicate Communication
/home-pages/depression.htmSubdomain Text duplicate Depression
/home-pages/domestic-abuse.htmSubdomain Text duplicate Domestic Abuse
/home-pages/eating-disorders.htmSubdomain Text duplicate Eating Disorders
/home-pages/emotional-intellig...Subdomain Text duplicate Emotional Intelligence
/home-pages/end-of-life.htmSubdomain Text duplicate End of Life
/home-pages/exercise-fitness.htmSubdomain Text duplicate Exercise & Fitness
/home-pages/family-caregiving.htmSubdomain Text duplicate Family Caregiving
/home-pages/grief.htmSubdomain Text duplicate Grief & Loss
/home-pages/harvard.htmSubdomain Harvard Health
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/home-pages/pets.htmSubdomain Text duplicate Pets
/home-pages/ptsd-trauma.htmSubdomain Text duplicate PTSD & Trauma
/home-pages/schizophrenia.htmSubdomain Text duplicate Schizophrenia
/home-pages/senior-housing.htmSubdomain Text duplicate Senior Housing
/home-pages/sleep.htmSubdomain Text duplicate Sleep
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/home-pages/suicide-prevention...Subdomain Text duplicate Suicide
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/contact-us.htmSubdomain Get In Touch
/contact-us.htmSubdomain Text duplicate Contact Us
https://www.pinterest.com/help...New window External Subdomain No Text
https://www.instagram.com/help...New window External Subdomain No Text
https://twitter.com/helpguideorgNew window External No Text
https://www.facebook.com/helpg...New window External Subdomain No Text
https://www.youtube.com/@helpg...New window External Subdomain No Text
https://www.guidestar.org/prof...New window External Subdomain IMG-ALT Guidestar Platinum Transparency 2021
https://greatnonprofits.org/or...New window External IMG-ALT Great Nonprofits 2021 Top Rated
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Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://www.helpguide.org/"
HTTP header
(Important)
The X-powered header is sent within the response header. (unnecessary)
This page uses GZip for compressed data transmission.
Performance
(Somewhat important)
The page response time of 0.73 seconds is longer than the recommended limit of 0.4 seconds. A high response time unnecessarily slows down search engine crawling and results in bad user experience as well.
The file size of the HTML document is fine (365 kB).

HTTP Response Header

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dateSat, 08 Jun 2024 18:53:26 GMT
content-typetext/html; charset=UTF-8
varyAccept-Encoding
x-powered-byWP Engine
last-modifiedThu, 24 Nov 2022 04:28:50 GMT
link<https://www.helpguide.org/wp-json/>; rel="https://api.w.org/"
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cache-controlmax-age=10800, must-revalidate
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External factors

Blacklists
(Nice to have)
This website is not classified "for adult only".
This page is referenced by wikipedia.
This website has excellent links from other websites.
This page has backlinks from 43,094 referring domains.
This page has 2,019,288 backlinks.
This page has backlinks from 25,083 different ip addresses.
Facebook popularity
(Somewhat important)
The page has 0 shares and comments on Facebook.

Search preview

www.helpguide.org
HelpGuide.org
Your trusted nonprofit guide to mental health & wellness

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
guide93%Check
help70%Check
HelpGuide70%Check
org70%Check
Help us70%Check
Health68%Check
Mental66%Check
Mental Health66%Check
Wellness66%Check
Health Wellness66%Check

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