Insights.urbansportsclub.com - SEO Checker

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Overview of the SEO Check
Meta information
76% 
Page quality
95% 
Page structure
67% 
Link structure
33% 
Server
91% 
External factors
87% 
SEO Score
Response time
0.14 s
File size
145.70 kB
Words
697
Media files
16
Number of links
96 internal / 44 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
Insights by Urban Sports Club -
The length of the page title is perfect. (283 pixels out of 580 max pixel length)
There are no duplicate words in the title
Meta description
(Critically important)
The meta description is missing.
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
https://insights.urbansportsclub.com/
There is a valid canonical link specified.
Language
(Somewhat important)
Language detected in text: en
Language defined in HTML: en-us
Server location: United States of America
The following language is defined by HTML: en-us
Alternate/Hreflang Links
(Somewhat important)
Language for link pointing to page itself inaccurate
Other meta tags
(Somewhat important)
There is no rel prev meta tag on this page.
Rel next URL https://insights.urbansportsclub.com/page/2/
The rel next and prev tags are set correctly.
Domain
(Somewhat important)
This page is hosted on a subdomain. Use a top level domain for better SEO results.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
viewportwidth=device-width, initial-scale=1
robotsindex, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1
google-site-verificationgoogle5f78cdcde404f2da
langen-us
twitter:cardsummary_large_image
twitter:site@Urbansportsclub
og:localeen_US
og:locale:alternatept_PT
og:typewebsite
og:titleInsights by Urban Sports Club -
og:urlhttps://insights.urbansportsclub.com/
og:site_nameInsights by Urban Sports Club
X-UA-CompatibleIE=edge
nexthttps://insights.urbansportsclub.com/page/2/
charsetUTF-8

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Page quality

Content
(Critically important)
There are 3 text duplicates on this page:
  • Duplicate: In our Employee Tuesday blog series, a team member will share their ex...
This page contains 697 words. That's ok.
30.1% of the text are stop words.
Keywords used in the page title are also used in the page content. That's good!
The page contains a listing, which indicates a good text layout.
11 paragraphs were found on this page.
The text content is perfect.
No placeholders texts or images were found.
The average number of words per sentence of 20.35 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
A viewport "width=device-width, initial-scale=1" is provided.
At least one Apple touch icon is specified.
Bold and strong tags
(Somewhat important)
The usage of strong and bold tags is perfect. We recommend the use of up to 14 tags for this page.
Image SEO
(Somewhat important)
Alt text (alternative text) is correctly used on all found images.
Social Networks
(Nice to have)
This page is optimized perfectly for social networks.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
...t/themes/soledad/images/penci-holder.pngInsights by Urban Sports Club
data:[...] Base64English
data:[...] Base64Nederlands
data:[...] Base64Deutsch
data:[...] Base64English
data:[...] Base64Français
data:[...] Base64Español
data:[...] Base64Português
...rtsClub_Logo_Combo_Horitzontal_Black.pngInsights by Urban Sports Club
data:[...] Base64English
data:[...] Base64Nederlands
data:[...] Base64Deutsch
data:[...] Base64English
data:[...] Base64Français
data:[...] Base64Español
data:[...] Base64Português

Page structure

H1 heading
(Critically important)
There is no H1 heading specified.
Headings
(Important)
Some headings occur twice on the page.
The structure of headings is missing one or more levels. Do not skip heading levels.

Heading structure

Heading levelContent
H2 EMPLOYEE FITNESS & COMPANY SPORTS Here you find useful information about Urban Sports Club's corporate offering. Learn all about the advantages of Urban Sports Club as an employee benefit, includin...
H2 Urban Sports Club Corporate Fitness Costs – Why Investing in Employee Health Pays Off
H2 6 benefits of physical activity for employee wellbeing: insights from OneFit and OpenUp
H2 5 Ways Companies Can Support Employee Mental Health
H2 Team building: How group sports and activities boost company culture
H2 Meet the Urban Rainbow Club: Urban Sports Group’s LGBTQIA+ community
H2 Employee Tuesday – What does a Head of International Accounting & Group Reporting do?
H2 Employee Tuesday – What does a Training and Knowledge Specialist do?
H2 Employee Tuesday – What does a Senior VP International & Managing Director do?
H2 10 INEXPENSIVE WAYS TO REWARD EMPLOYEES
H2 Increase employee satisfaction – solutions, measures and implementation
H2 MODERN, FLEXIBLE EMPLOYEE FITNESS
H4 ABOUT URBAN SPORTS CLUB
H4 Popular Posts
H4 5 Ways Companies Can Support Employee Mental Health Duplicate text
H4 Team building: How group sports and activities boost company culture Duplicate text
H4 ​​The benefits of corporate fitness for companies and employees
H4 Meet the Urban Rainbow Club: Urban Sports Group’s LGBTQIA+ community Duplicate text
H4 Why health and wellness benefits should be part of your corporate culture
Some anchor texts are used more than once.
1 links don't have an anchor text.
The number of internal links is ok.
None of the anchor texts is too long.
All internal links are not using dynamic parameters.
There are too many external links (44) on this page.

Found links on this page

LinkAttributesAnchor text
/Subdomain IMG-ALT Insights by Urban Sports Club
https://www.facebook.com/urban...New window Nofollow External Subdomain No Text
https://twitter.com/urbansport...New window Nofollow External No Text
https://www.instagram.com/urba...New window Nofollow External Subdomain No Text
https://www.linkedin.com/compa...New window Nofollow External Subdomain No Text
/category/inside/Subdomain Inside
/category/a-healthier-workforce/Subdomain A Healthier Workforce
/category/engage-your-employees/Subdomain Engage Your Employees
/category/testimonials/Subdomain Testimonials
/category/attract-more-talent/Subdomain Attract More Talent
/category/newwork-homeoffice/Subdomain New Work / Home Office
/Anchor IMG-ALT English
/nl/Subdomain IMG-ALT Nederlands
/de/Subdomain IMG-ALT Deutsch
/Subdomain Text duplicate IMG-ALT English
/fr/Subdomain IMG-ALT Français
/es/Subdomain IMG-ALT Español
/pt/Subdomain IMG-ALT Português
/Subdomain Text duplicate IMG-ALT Insights by Urban Sports Club
https://www.facebook.com/urban...New window Nofollow External Subdomain No Text
https://twitter.com/urbansport...New window Nofollow External No Text
https://www.instagram.com/urba...New window Nofollow External Subdomain No Text
https://www.linkedin.com/compa...New window Nofollow External Subdomain No Text
/category/inside/Subdomain Text duplicate Inside
/category/a-healthier-workforce/Subdomain Text duplicate A Healthier Workforce
/category/engage-your-employees/Subdomain Text duplicate Engage Your Employees
/category/testimonials/Subdomain Text duplicate Testimonials
/category/attract-more-talent/Subdomain Text duplicate Attract More Talent
/category/newwork-homeoffice/Subdomain Text duplicate New Work / Home Office
/Anchor Text duplicate IMG-ALT English
/nl/Subdomain Text duplicate IMG-ALT Nederlands
/de/Subdomain Text duplicate IMG-ALT Deutsch
/Subdomain Text duplicate IMG-ALT English
/fr/Subdomain Text duplicate IMG-ALT Français
/es/Subdomain Text duplicate IMG-ALT Español
/pt/Subdomain Text duplicate IMG-ALT Português
/testimonials/corporate-fitnes...Subdomain A-TITLE Urban Sports Club Corporate Fitness Costs – Why Investing in Employee Health Pays Off
/category/testimonials/Subdomain Text duplicate Testimonials
/testimonials/corporate-fitnes...Subdomain Text duplicate Urban Sports Club Corporate Fitness Costs – Why Investing in Employee Health Pays Off
/author/sarah/Subdomain Sarah Kotysch
https://www.facebook.com/share...New window Nofollow External Subdomain Facebook
https://twitter.com/intent/twe...New window Nofollow External Twitter
https://www.linkedin.com/share...New window Nofollow External Subdomain Linkedin
/cdn-cgi/l/email-protectionNew window Nofollow Email
/testimonials/corporate-fitnes...Subdomain Text duplicate A-TITLE Urban Sports Club Corporate Fitness Costs – Why Investing in Employee Health Pays Off
/health/6-benefits-of-physical...Subdomain A-TITLE 6 benefits of physical activity for employee wellbeing: insights from OneFit and OpenUp
/category/health/Subdomain Health
/health/6-benefits-of-physical...Subdomain Text duplicate 6 benefits of physical activity for employee wellbeing: insights from OneFit and OpenUp
/author/rosan/Subdomain Rosan Van der Tuuk
https://www.facebook.com/share...New window Nofollow External Subdomain Text duplicate Facebook
https://twitter.com/intent/twe...New window Nofollow External Text duplicate Twitter
https://www.linkedin.com/share...New window Nofollow External Subdomain Text duplicate Linkedin
/cdn-cgi/l/email-protectionNew window Nofollow Text duplicate Email
/a-healthier-workforce/employe...Subdomain A-TITLE 5 Ways Companies Can Support Employee Mental Health
/category/a-healthier-workforce/Subdomain Text duplicate A Healthier Workforce
/a-healthier-workforce/employe...Subdomain Text duplicate 5 Ways Companies Can Support Employee Mental Health
/author/sarah/Subdomain Text duplicate Sarah Kotysch
https://www.facebook.com/share...New window Nofollow External Subdomain Text duplicate Facebook
https://twitter.com/intent/twe...New window Nofollow External Text duplicate Twitter
https://www.linkedin.com/share...New window Nofollow External Subdomain Text duplicate Linkedin
/cdn-cgi/l/email-protectionNew window Nofollow Text duplicate Email
/engage-your-employees/team-bu...Subdomain A-TITLE Team building: How group sports and activities boost company culture
/category/engage-your-employees/Subdomain Text duplicate Engage Your Employees
/engage-your-employees/team-bu...Subdomain Text duplicate Team building: How group sports and activities boost company culture
/author/sarah/Subdomain Text duplicate Sarah Kotysch
https://www.facebook.com/share...New window Nofollow External Subdomain Text duplicate Facebook
https://twitter.com/intent/twe...New window Nofollow External Text duplicate Twitter
https://www.linkedin.com/share...New window Nofollow External Subdomain Text duplicate Linkedin
/cdn-cgi/l/email-protectionNew window Nofollow Text duplicate Email
/engage-your-employees/team-bu...Subdomain Text duplicate A-TITLE Team building: How group sports and activities boost company culture
/inside/meet-the-urban-rainbow...Subdomain A-TITLE Meet the Urban Rainbow Club: Urban Sports Group’s LGBTQIA+ community
/category/inside/Subdomain Text duplicate Inside
/inside/meet-the-urban-rainbow...Subdomain Text duplicate Meet the Urban Rainbow Club: Urban Sports Group’s LGBTQIA+ community
/author/marie-terhechte/Subdomain Marie Terhechte
https://www.facebook.com/share...New window Nofollow External Subdomain Text duplicate Facebook
https://twitter.com/intent/twe...New window Nofollow External Text duplicate Twitter
https://www.linkedin.com/share...New window Nofollow External Subdomain Text duplicate Linkedin
/cdn-cgi/l/email-protectionNew window Nofollow Text duplicate Email
/inside/employee-tuesday-what-...Subdomain A-TITLE Employee Tuesday – What does a Head of International Accounting & Group Reporting do?
/category/inside/Subdomain Text duplicate Inside
/inside/employee-tuesday-what-...Subdomain Text duplicate Employee Tuesday – What does a Head of International Accounting & Group Reporting do?
/author/marie-terhechte/Subdomain Text duplicate Marie Terhechte
https://www.facebook.com/share...New window Nofollow External Subdomain Text duplicate Facebook
https://twitter.com/intent/twe...New window Nofollow External Text duplicate Twitter
https://www.linkedin.com/share...New window Nofollow External Subdomain Text duplicate Linkedin
/cdn-cgi/l/email-protectionNew window Nofollow Text duplicate Email
/inside/employee-tuesday-what-...Subdomain A-TITLE Employee Tuesday – What does a Training and Knowledge Specialist do?
/category/inside/Subdomain Text duplicate Inside
/inside/employee-tuesday-what-...Subdomain Text duplicate Employee Tuesday – What does a Training and Knowledge Specialist do?
/author/marie-terhechte/Subdomain Text duplicate Marie Terhechte
https://www.facebook.com/share...New window Nofollow External Subdomain Text duplicate Facebook
https://twitter.com/intent/twe...New window Nofollow External Text duplicate Twitter
https://www.linkedin.com/share...New window Nofollow External Subdomain Text duplicate Linkedin
/cdn-cgi/l/email-protectionNew window Nofollow Text duplicate Email
/inside/employee-tuesday-what-...Subdomain Text duplicate A-TITLE Employee Tuesday – What does a Training and Knowledge Specialist do?
/inside/employee-tuesday-senio...Subdomain A-TITLE Employee Tuesday – What does a Senior VP International & Managing Director do?
/category/inside/Subdomain Text duplicate Inside
/inside/employee-tuesday-senio...Subdomain Text duplicate Employee Tuesday – What does a Senior VP International & Managing Director do?
/author/marie-terhechte/Subdomain Text duplicate Marie Terhechte
https://www.facebook.com/share...New window Nofollow External Subdomain Text duplicate Facebook
https://twitter.com/intent/twe...New window Nofollow External Text duplicate Twitter
https://www.linkedin.com/share...New window Nofollow External Subdomain Text duplicate Linkedin
/cdn-cgi/l/email-protectionNew window Nofollow Text duplicate Email
/engage-your-employees/reward-...Subdomain A-TITLE 10 INEXPENSIVE WAYS TO REWARD EMPLOYEES
/category/engage-your-employees/Subdomain Text duplicate Engage Your Employees
/engage-your-employees/reward-...Subdomain Text duplicate 10 INEXPENSIVE WAYS TO REWARD EMPLOYEES
/author/sarah/Subdomain Text duplicate Sarah Kotysch
https://www.facebook.com/share...New window Nofollow External Subdomain Text duplicate Facebook
https://twitter.com/intent/twe...New window Nofollow External Text duplicate Twitter
https://www.linkedin.com/share...New window Nofollow External Subdomain Text duplicate Linkedin
/cdn-cgi/l/email-protectionNew window Nofollow Text duplicate Email
/engage-your-employees/increas...Subdomain A-TITLE Increase employee satisfaction – solutions, measures and implementation
/category/engage-your-employees/Subdomain Text duplicate Engage Your Employees
/engage-your-employees/increas...Subdomain Text duplicate Increase employee satisfaction – solutions, measures and implementation
/author/sarah/Subdomain Text duplicate Sarah Kotysch
https://www.facebook.com/share...New window Nofollow External Subdomain Text duplicate Facebook
https://twitter.com/intent/twe...New window Nofollow External Text duplicate Twitter
https://www.linkedin.com/share...New window Nofollow External Subdomain Text duplicate Linkedin
/cdn-cgi/l/email-protectionNew window Nofollow Text duplicate Email
/engage-your-employees/increas...Subdomain Text duplicate A-TITLE Increase employee satisfaction – solutions, measures and implementation
/page/2/Subdomain 2
/page/3/Subdomain 3
/page/10/Subdomain 10
/page/2/Subdomain No Text
/a-healthier-workforce/employe...Subdomain Text duplicate A-TITLE 5 Ways Companies Can Support Employee Mental Health
/a-healthier-workforce/employe...Subdomain Text duplicate 5 Ways Companies Can Support Employee Mental Health
A-TITLE 5 Ways Companies Can Support Employee Mental Health
/engage-your-employees/team-bu...Subdomain Text duplicate A-TITLE Team building: How group sports and activities boost company culture
/engage-your-employees/team-bu...Subdomain Text duplicate Team building: How group sports and activities boost company culture
A-TITLE Team building: How group sports and activities boost company culture
/a-healthier-workforce/benefit...Subdomain A-TITLE ​​The benefits of corporate fitness for companies and employees
/a-healthier-workforce/benefit...Subdomain Text duplicate ​​The benefits of corporate fitness for companies and employees
A-TITLE ​​The benefits of corporate fitness for companies and employees
/inside/meet-the-urban-rainbow...Subdomain Text duplicate A-TITLE Meet the Urban Rainbow Club: Urban Sports Group’s LGBTQIA+ community
/inside/meet-the-urban-rainbow...Subdomain Text duplicate Meet the Urban Rainbow Club: Urban Sports Group’s LGBTQIA+ community
A-TITLE Meet the Urban Rainbow Club: Urban Sports Group’s LGBTQIA+ community
/attract-more-talent/why-healt...Subdomain A-TITLE Why health and wellness benefits should be part of your corporate culture
/attract-more-talent/why-healt...Subdomain Text duplicate Why health and wellness benefits should be part of your corporate culture
A-TITLE Why health and wellness benefits should be part of your corporate culture
https://www.facebook.com/urban...New window Nofollow External Subdomain Text duplicate Facebook
https://twitter.com/urbansport...New window Nofollow External Text duplicate Twitter
https://www.instagram.com/urba...New window Nofollow External Subdomain Instagram
https://www.linkedin.com/compa...New window Nofollow External Subdomain Text duplicate Linkedin
https://urbansportsclub.com/en...External Imprint
https://urbansportsclub.com/en...External Privacy

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://insights.urbansportsclub.com/"
HTTP header
(Important)
The X-powered header is sent within the response header. (unnecessary)
This page uses GZip for compressed data transmission.
Performance
(Somewhat important)
The page response time is excellent with 0.14 seconds.
The file size of the HTML document is fine (146 kB).

HTTP Response Header

NameValue
dateFri, 08 Nov 2024 16:15:52 GMT
content-typetext/html; charset=UTF-8
varyAccept-Encoding
link<https://insights.urbansportsclub.com/wp-json/>; rel="https://api.w.org/"
x-powered-byWP Engine
x-cacheablebot
cache-controlmax-age=10800, must-revalidate
x-cacheHIT: 1
x-cache-groupbot
cf-cache-statusDYNAMIC
strict-transport-securitymax-age=0
x-content-type-optionsnosniff
content-security-policyupgrade-insecure-requests
servercloudflare
cf-ray8df6dd3fee7203b8-FRA
content-encodinggzip
statuscode200
http_versionHTTP/2

External factors

This page is very well linked from other websites.
This page has backlinks from 29 referring domains.
This page has 3,760 backlinks.
This page has backlinks from 27 different ip addresses.

Links from Wikipedia

No links from Wikipedia were found.

Robots.txt

User-Agent: *
Allow: /wp-content/uploads/
Disallow: /wp-content/plugins/
Disallow: /wp-admin/
Disallow: /readme.html
Disallow: /refer/


Sitemap: https://insights.urbansportsclub.com/sitemap_index.xml

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insights.urbansportsclub.com
Insights by Urban Sports Club -

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
Urban70%Check
Club70%Check
Urban Sports Club69%Check
Insights Urban Sports Club68%Check
Urban Sports67%Check
SPORTS65%Check
insights65%Check
Urban Rainbow Club60%Check
Meet Urban Rainbow Club56%Check
Health43%Check
Show more keywords and terms

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