Just-fly-sports.com - SEO Checker

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Overview of the SEO Check
Meta information
100% 
Page quality
47% 
Page structure
100% 
Link structure
86% 
Server
80% 
External factors
100% 
SEO Score
Response time
2.07 s
File size
627.20 kB
Words
497
Media files
10
Number of links
90 internal / 16 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
Just Fly Sports | Jump Training, Speed Training, and More
There are word repetitions in the page title.
The length of the page title is perfect. (522 pixels out of 580 max pixel length)
Meta description
(Critically important)
Sports performance research and training insights for coaches and athletes. Vertical jump training, speed training, and much more!
The length of the meta description is perfect. (805 pixels out of 1000 max pixel length)
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
https://www.just-fly-sports.com/
There is a valid canonical link specified.
Language
(Somewhat important)
Language detected in text: en
Language defined in HTML: en-us
Server location: United States of America
The following language is defined by HTML: en-us
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain is no subdomain.
The domain length is good.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
viewportwidth=device-width, initial-scale=1
robotsindex, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1
descriptionSports performance research and training insights for coaches and athletes. Vertical jump training, speed training, and much more!
google-site-verificationl06Vh3Dljhl7hVKwRmxtKJS6a14Io5RjuDLxNk40bGo
generatorPowered by WPBakery Page Builder - drag and drop page builder for WordPress.
msapplication-TileImagehttps://2965911e.rocketcdn.me/wp-content/uploads/2019/11/cropped-2019-JFS-Icon-450x450.png
langen-us
charsetUTF-8

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Page quality

Content
(Critically important)
Words from the H1 heading are not used in the page content.
There are only 497 words on this page. Good pages should have about 800 words of useful content.
26.2% of the text are stop words.
Keywords used in the page title are also used in the page content. That's good!
The page contains a listing, which indicates a good text layout.
6 paragraphs were found on this page.
No placeholders texts or images were found.
There are no duplicates on the site.
The average number of words per sentence of 19.38 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
The file size of the HTML document is very large (627.2 kB).
A viewport "width=device-width, initial-scale=1" is provided.
At least one Apple touch icon is specified.
Bold and strong tags
(Somewhat important)
The usage of strong and bold tags is perfect. We recommend the use of up to 10 tags for this page.
Image SEO
(Somewhat important)
1 images have no alt attribute. The content of alt attributes is used by search engines.
Social Networks
(Nice to have)
There are only a few social sharing widgets on the page. Make your website popular in social networks with social sharing widgets.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
...st-Fly-Sports-Logo-Black-2024-374x64.pngJust Fly Sports
...st-Fly-Sports-Logo-Black-2024-374x64.pngJust Fly Sports
...oads/2024/02/Online-Courses-Banner-.webpOnline Courses Banner
...ontent/uploads/2024/02/Books-Banner.webpnull
...t/uploads/2024/02/Training-Banner-2.webpnull
.../uploads/2024/02/free-ebooks-banner.webpnull
...tent/uploads/2024/03/Seminars-Banner.jpgnull
.../Podcast-Banner-2024-412-Andrew-Paul.jpgPodcast banner showing an image of guest, Andrew Paul and episode number 412.
...s/2024/01/Joel-SmithBio-Image-scaled.jpgNo alt attribute provided
...uploads/2024/01/eBook-Mock-3-300x425.pngVelocity 101 eBook cover on an iPadVelocity 101 eBook cover

Page structure

H1 heading
(Critically important)
Empower Your Athletic Movement
The H1 heading is perfect.
Headings
(Important)
The heading structure is perfect.

Heading structure

Heading levelContent
H1 Empower Your Athletic Movement
H2 Products
H2 Courses
H2 Books
H2 Training
H2 Free eBooks
H2 Seminars
H2 Escaping the Training Simulation Seminar
H2 Podcast
H2 Articles
H2 About
H2 Newest eBook
H2 Velocity 101: Key Factors in Effective Speed Training
H3 Andrew Paul
H4 Sponsored by SimpliFaster
H4 Joel Smith
Some anchor texts are used more than once.
2 links don't have an anchor text.
The number of internal links is ok.
None of the anchor texts is too long.
All internal links are not using dynamic parameters.
There are 16 external links on this page.

Found links on this page

LinkAttributesAnchor text
https://www.just-fly-sports.com/Anchor Skip to content
A-TITLE Skip to content
https://www.just-fly-sports.com/Subdomain IMG-ALT Just Fly Sports
/cart/Subdomain No Text
https://www.just-fly-sports.com/Subdomain Text duplicate IMG-ALT Just Fly Sports
/cart/Subdomain No Text
/educational-courses/Subdomain A-TITLE Educational Courses
/speed-strength-a-comprehensiv...Subdomain A-TITLE Speed Training Book: Speed Strength
/training-packages/Subdomain A-TITLE Training Packages
/free-ebooks/Subdomain A-TITLE Free eBooks
/escaping-the-training-simulat...Subdomain A-TITLE Seminars
/escaping-the-training-simulat...Subdomain Learn More
A-TITLE Escaping the Training Simulation Seminar
/podcast-412/Subdomain IMG-ALT Podcast banner showing an image of guest, Andrew Paul and episode number 412.
/podcast-412/Subdomain Listen Now
A-TITLE Andrew Paul on Performance Concepts for Elastic and Muscular Archetypes
/podcast-home/Subdomain View All Episodes
/sports-performance-articles/Subdomain View More Articles
/contact-us/Subdomain Connect
/velocity-101/Subdomain Get Your Free eBook
https://www.just-fly-sports.com/Subdomain Home
/sports-performance-articles/Subdomain Articles
/category/strength-training/Subdomain Strength Training
/category/how-to-jump-higher/Subdomain Jump Higher
/category/speed-training/Subdomain Run Faster
/category/nutrition/Subdomain Athlete Nutrition
/category/joel-smith/newsletter/Subdomain Newsletter
/sports-performance-articles/Subdomain All
/podcast-home/Subdomain Podcast
/podcast-home/Subdomain Podcast Home
/category/podcast/Subdomain Text duplicate View All Episodes
/online-training-application/Subdomain Training
/online-training-application/Subdomain Online Training Application
/training-packages/Subdomain Text duplicate Training Packages
/legendary-athleticism-trainin...Subdomain Legendary Athleticism
/store/Subdomain Store
/speed-strength-a-comprehensiv...Subdomain Speed Strength
/vertical-foundations/Subdomain Vertical Foundations
/product-category/training-ser...Subdomain Text duplicate Training
/store/Subdomain All Products
/product-category/seminars/Subdomain Text duplicate Seminars
/escaping-the-training-simulat...Subdomain Escaping the Training Simulation Seminar
/applied-speed-and-power-train...Subdomain Applied Speed and Power Training Seminar
/elastic-essentials-level-ii-s...Subdomain Elastic Essentials Level II Seminar
/integrative-sports-performanc...Subdomain ISPC Certification
/educational-courses/Subdomain Courses
https://justflysports.thinkifi...External Subdomain Sprint Acceleration Essentials
https://justflysports.thinkifi...External Subdomain Elastic Essentials
/educational-courses/Subdomain Courses Overview
/contact-us/Subdomain Text duplicate Connect
/about-us/Subdomain About
/contact-us/Subdomain Contact
/training-faq/Subdomain FAQ
/speaking-request/Subdomain Speaking Request
/free-ebooks/Subdomain Text duplicate Free eBooks
https://twitter.com/justflysportsNew window External No Text
https://www.instagram.com/just...New window External Subdomain No Text
https://www.linkedin.com/in/jo...New window External Subdomain No Text
https://www.youtube.com/c/Just...New window External Subdomain No Text
https://www.just-fly-sports.com/Nofollow Subdomain Text duplicate Home
/sports-performance-articles/Nofollow Subdomain Text duplicate Articles
/category/strength-training/Nofollow Subdomain Text duplicate Strength Training
/category/how-to-jump-higher/Nofollow Subdomain Text duplicate Jump Higher
/category/speed-training/Nofollow Subdomain Text duplicate Run Faster
/category/nutrition/Nofollow Subdomain Text duplicate Athlete Nutrition
/category/joel-smith/newsletter/Nofollow Subdomain Text duplicate Newsletter
/sports-performance-articles/Nofollow Subdomain Text duplicate All
/podcast-home/Nofollow Subdomain Text duplicate Podcast
/podcast-home/Nofollow Subdomain Text duplicate Podcast Home
/category/podcast/Nofollow Subdomain Text duplicate View All Episodes
/online-training-application/Nofollow Subdomain Text duplicate Training
/online-training-application/Nofollow Subdomain Text duplicate Online Training Application
/training-packages/Nofollow Subdomain Text duplicate Training Packages
/legendary-athleticism-trainin...Nofollow Subdomain Text duplicate Legendary Athleticism
/store/Nofollow Subdomain Text duplicate Store
/speed-strength-a-comprehensiv...Nofollow Subdomain Text duplicate Speed Strength
/vertical-foundations/Nofollow Subdomain Text duplicate Vertical Foundations
/product-category/training-ser...Nofollow Subdomain Text duplicate Training
/store/Nofollow Subdomain Text duplicate All Products
/product-category/seminars/Nofollow Subdomain Text duplicate Seminars
/escaping-the-training-simulat...Nofollow Subdomain Text duplicate Escaping the Training Simulation Seminar
/applied-speed-and-power-train...Nofollow Subdomain Text duplicate Applied Speed and Power Training Seminar
/elastic-essentials-level-ii-s...Nofollow Subdomain Text duplicate Elastic Essentials Level II Seminar
/integrative-sports-performanc...Nofollow Subdomain Text duplicate ISPC Certification
/educational-courses/Nofollow Subdomain Text duplicate Courses
https://justflysports.thinkifi...Nofollow External Subdomain Text duplicate Sprint Acceleration Essentials
https://justflysports.thinkifi...Nofollow External Subdomain Text duplicate Elastic Essentials
/educational-courses/Nofollow Subdomain Text duplicate Courses Overview
/contact-us/Nofollow Subdomain Text duplicate Connect
/about-us/Nofollow Subdomain Text duplicate About
/contact-us/Nofollow Subdomain Text duplicate Contact
/training-faq/Nofollow Subdomain Text duplicate FAQ
/speaking-request/Nofollow Subdomain Text duplicate Speaking Request
/free-ebooks/Nofollow Subdomain Text duplicate Free eBooks
https://twitter.com/justflysportsNew window External No Text
https://www.instagram.com/just...New window External Subdomain No Text
https://www.linkedin.com/in/jo...New window External Subdomain No Text
https://www.youtube.com/c/Just...New window External Subdomain No Text
https://twitter.com/justflysportsNew window External No Text
https://www.instagram.com/just...New window External Subdomain No Text
https://www.linkedin.com/in/jo...New window External Subdomain No Text
https://www.youtube.com/c/Just...New window External Subdomain No Text
https://www.just-fly-sports.com/Subdomain Text duplicate Home
/podcast-home/Subdomain Text duplicate Podcast
/sports-performance-articles/Subdomain Sports Performance Articles
/free-ebooks/Subdomain Text duplicate Free eBooks
/training-faq/Subdomain Training FAQ
/contact-us/Subdomain Text duplicate Contact
/about-us/Subdomain Text duplicate About

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://www.just-fly-sports.com/"
HTTP header
(Important)
The web server version is sent within the HTTP header.
No X-Powered HTTP header is sent.
This page uses GZip for compressed data transmission.
Performance
(Somewhat important)
The page response time is very slow (2.07 seconds). The response time should be less than 0.4 seconds. Slow websites are bad for search engine bots and also result in bad user experience.
The file size of the HTML document is very large (627 kB).

HTTP Response Header

NameValue
dateWed, 29 May 2024 09:17:34 GMT
servernginx/1.21.6
content-typetext/html; charset=UTF-8
strict-transport-securitymax-age=63072000; includeSubDomains;preload
x-xss-protection0
x-content-type-optionsnosniff
referrer-policystrict-origin-when-cross-origin
x-frame-optionsSAMEORIGIN
last-modifiedWed, 29 May 2024 09:16:37 GMT
cache-controlmax-age=0
expiresWed, 29 May 2024 09:17:34 GMT
varyAccept-Encoding
content-encodinggzip
host-headerY2xvdWQuYmx1ZWhvc3QuY29t
x-server-cachetrue
x-proxy-cacheMISS
statuscode200
http_versionHTTP/2

External factors

Blacklists
(Nice to have)
This website is not classified "for adult only".
This website has excellent links from other websites.
This page has backlinks from 191 referring domains.
This page has 1,270 backlinks.
This page has backlinks from 163 different ip addresses.
Facebook popularity
(Somewhat important)
The page has 0 shares and comments on Facebook.

Links from Wikipedia

No links from Wikipedia were found.

Robots.txt

User-agent: *
Disallow: /wp*
Allow: /wp-admin/admin-ajax.php

Similar sites

Search preview

www.just-fly-sports.com
Just Fly Sports | Jump Training, Speed Training, and More
Sports performance research and training insights for coaches and athletes. Vertical jump training, speed training, and much more!

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
Sports73%Check
Fly Sports67%Check
Training66%Check
Speed Training66%Check
Just Fly Sports65%Check
Jump Training64%Check
speed62%Check
sports performance62%Check
Just61%Check
Fly61%Check
Show more keywords and terms

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