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Mindandlife.org - SEO Checker

Overview of the SEO Check

Meta information

92%

Page quality

79%

Page structure

57%

Link structure

48%

Server

87%

External factors

100%

SEO Score

SEO Score Widget

Response time

1.73 s

File size

95.10 kB

Words

607

Media files

Number of links

84 internal / 12 external

Task list of SEO Improvements 5 Tasks

Improve the page response time.Very important!
Only use 1 H1 Heading in your text.Very important!
The H1 heading should suit better to the page content. (Words from the heading are rarely used in the text)Important!
Use good alternative descriptions (alt attributes) for your images.Important!
Add a favicon markup to the HTML code.Tip!

Meta specifications 92% achieved

Title

(Critically important)

Mind & Life Institute

The page title is too short. (177 pixels of 580 max pixel length) Optimize title

There are no duplicate words in the title

Meta Title

Meta description

(Critically important)

Mind & Life Institute brings science and contemplative wisdom together to better understand the mind and create positive change in the world.

The length of the meta description is perfect. (870 pixels out of 1000 max pixel length)

Meta Description

Crawlability

(Critically important)

There are no problems in accessing the website.

Search Engine Crawlers

Canonical URL

(Important)

https://www.mindandlife.org/

There is a valid canonical link specified.

Canonical Tag

Language

(Somewhat important)

Language detected in text: en

Language defined in HTML: en-us

Server location: United States of America

The following language is defined by HTML: en-us

Declaring language in HTML

Alternate/Hreflang Links

(Somewhat important)

There are no alternate links specified on this page.

Hreflang

Other meta tags

(Somewhat important)

There is no rel next meta tag on this page.

There is no rel prev meta tag on this page.

Meta Tags

Domain

(Somewhat important)

The domain is no subdomain.

The domain length is good.

The domain does not contain non-latin characters.

Domain for SEO

Page URL

(Somewhat important)

No parameters were found in the URL.

No session ID was found in the URL.

The URL does not have too many subdirectories.

SEO-friendly URLs

Charset encoding

(Somewhat important)

The charset encoding (UTF-8) is set correctly.

Character Encoding

Doctype

(Nice to have)

The doctype HTML 5 is set correctly.

The doctype is placed at first in the HTML code.

HTML Doctype

Favicon

(Nice to have)

No favicon is linked in the HTML code.

Favicon

Meta tags

Name	Value
viewport	width=device-width, initial-scale=1
robots	index, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1
description	Mind & Life Institute brings science and contemplative wisdom together to better understand the mind and create positive change in the world.
article:publisher	https://www.facebook.com/mindandlife
article:modified_time	2024-12-11T17:43:08+00:00
lang	en-us
twitter:card	summary_large_image
twitter:image	https://www.mindandlife.org/wp-content/uploads/2022/02/MLI-Logo-2022-opengraph.png
twitter:site	@mindandlife
og:locale	en_US
og:type	website
og:title	What We Do
og:description	Bringing science and contemplative wisdom together to better understand the mind and create positive change in the world.
og:url	https://www.mindandlife.org/
og:site_name	Mind & Life Institute
og:image	https://www.mindandlife.org/wp-content/uploads/2022/02/MLI-Logo-2022-opengraph.png
og:image:width	500
og:image:height	250
og:image:type	image/png
charset	UTF-8

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Easy troubleshooting with optimization suggestions
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Page quality 79% achieved

Content

(Critically important)

Words from the H1 heading are not used in the page content.

This page contains 607 words. That's ok.

28% of the text are stop words.

Keywords used in the page title are also used in the page content. That's good!

The page contains a listing, which indicates a good text layout.

9 paragraphs were found on this page.

No placeholders texts or images were found.

There are no duplicates on the site.

The average number of words per sentence of 22.33 words is good.

Content is King

Frames

(Critically important)

This page does not use a frameset.

Frames and framesets

Mobile optimization

(Somewhat important)

No Apple touch icon is specified.

A viewport "width=device-width, initial-scale=1" is provided.

Mobile Optimization

Bold and strong tags

(Somewhat important)

The usage of strong and bold tags is perfect. We recommend the use of up to 12 tags for this page.

Strong and Bold Tags

Image SEO

(Somewhat important)

5 images have no alt attribute. The content of alt attributes is used by search engines.

Image SEO

This page is optimized perfectly for social networks.

Social Sharing

Additional markup

(Nice to have)

No additional page markup was found.

HTTPS

(Somewhat important)

This website uses HTTPS to protect privacy and integrity of the exchanged data.

All included files are also transferred via HTTPS.

HTTPS

Media list

URL	Alt attribute	Title
...ontent/uploads/2022/01/MLI-logo-2023.png	Mind & Life Institute
...s/2020/03/Blog-images-5-1-1200x600_c.png	What is contemplative research?
...s/soliloquy/assets/css/images/holder.gif	Mindfulness Training in the Ukraine
...s/soliloquy/assets/css/images/holder.gif	Envisioning the Future of Contemplative Science
data:[...] Base64	No alt attribute provided
data:[...] Base64	Illustration by Sirin Thada depicts the two streams of thought representing buddhism and science flowing into one another.
data:[...] Base64	No alt attribute provided
data:[...] Base64	No alt attribute provided
data:[...] Base64	No alt attribute provided
data:[...] Base64	No alt attribute provided
data:[...] Base64	Mind & Life Institute

Page structure 57% achieved

H1 heading

(Critically important)

Mind & Life Institute brings science and contemplative wisdom together to better understand the mind and create positive change in the world.

Too many H1 headings

The H1 heading is too long.

H1-H6 headings

Headings

(Important)

The heading structure is perfect.

H1-H6 headings

Heading structure

Heading level	Content
H1	Mind & Life Institute brings science and contemplative wisdom together to better understand the mind and create positive change in the world.
H1	What We Do
H2	The Mind & Life Institute
H2	Engage
H2	Social
H2	Subscribe
H3	WHAT IS CONTEMPLATIVE RESEARCH?
H3	MINDFULNESS TRAINING IN WAR-TORN UKRAINE
H3	ENVISIONING THE FUTURE OF CONTEMPLATIVE RESEARCH

Link structure 48% achieved

Internal links

(Important)

Some internal link anchor texts are too long.

Some internal links have dynamic parameters. All internal URLs, which are not marked as nofollow, should not contain dynamic parameters.

Some anchor texts are used more than once.

2 links don't have an anchor text.

There are 3 links with a trivial anchor text.

The number of internal links is ok.

Internal Linking

External links

(Nice to have)

There are 12 external links on this page.

External Links

Found links on this page

Link	Attributes	Anchor text
https://www.mindandlife.org/	Anchor	Skip to content
https://www.mindandlife.org/	Subdomain	IMG-ALT Mind & Life Institute
/about/	Subdomain	About
/about/	Subdomain Anchor	Mission and Values
/about/celebrating-35-years/	Subdomain	35 Years
/about/	Subdomain Anchor	History
/about/	Subdomain Anchor	People
/about/careers/	Subdomain	Careers
/about/	Subdomain Anchor	Contact
/events/	Subdomain	Events
/events/mind-and-life-dialogues/	Subdomain	Dialogues and Conversations
/events/summer-research-instit...	Subdomain	Summer Research Institute
/events/mind-and-life-connect/	Subdomain	Mind & Life Connect
/events/inspiring-minds-series/	Subdomain	Inspiring Minds
/grants/	Subdomain	Grants
/grants/varela-grants/	Subdomain	Varela Grants
/grants/peace-grants/	Subdomain	PEACE Grants
/grants/contemplative-changema...	Subdomain	Contemplative Changemaking Grants
/grants/global-majority-mentor...	Subdomain	Mentorship Program
/awards/	Subdomain	Awards
/online-learning/	Subdomain	Online Learning
/insights/	Subdomain	Insights Essays
/digital-library/	Subdomain	The Mind & Life Digital Library
/online-learning/mind-life-pod...	Subdomain	Mind & Life Podcast
/climate-online-course/	Subdomain	Online Courses
/mindstream/	Subdomain	Mindstream
/online-learning/blog-archive/	Subdomain	Blog
/books/	Subdomain	Books
/online-learning/video-archive/	Subdomain	Videos
/online-learning/documentary-a...	Subdomain	Documentaries
https://mindrxiv.org/	External	Open Access Academic Papers
/support-us/	Subdomain	Support Us
/support-us/	Subdomain Anchor	Ways to Give
/support-us/	Subdomain Anchor	Annual Reports
/search/	Subdomain	No Text
https://give.classy.org/makeag...	External Subdomain	No Text
https://give.classy.org/makeag...	New window External Subdomain	Donate
/media/what-is-contemplative-r...	Subdomain	IMG-ALT What is contemplative research? A-TITLE What is contemplative research?
/media/mindfulness-training-in...	Subdomain	WHAT IS CONTEMPLATIVE RESEARCH? Explore contemplative research, a field bridging academic inquiry with contemplative wisdom traditions to explore the nature ...
/media/mindfulness-training-in...	Subdomain	IMG-ALT Mindfulness Training in the Ukraine A-TITLE Mindfulness Training in the Ukraine
/media/mindfulness-training-in...	Subdomain	MINDFULNESS TRAINING IN WAR-TORN UKRAINE On the blog, learn more about Mind & Life Grantee Valta Pashkovsky's work to deliver mindfulness and attention train...
/media/envisioning-the-future-...	Subdomain	IMG-ALT Envisioning the Future of Contemplative Science A-TITLE Envisioning the Future of Contemplative Science
/media/envisioning-the-future-...	Subdomain	ENVISIONING THE FUTURE OF CONTEMPLATIVE RESEARCH Explore insights from our recent event where experts delve into compassion, systems change, inner transforma...
/grants/varela-grants/varela-g...	Subdomain	Learn more
/insight/buddhism-meets-science/	Subdomain	Trivial anchor text Read More
/media/exploring-whats-next-in...	Subdomain	Trivial anchor text Read more
/media/new-digital-library-and...	Subdomain Text duplicate	Trivial anchor text Read More
/support-us/		Join us
/mindstream/	Subdomain	Sign Up
https://podcast.mindandlife.or...	External Subdomain Text duplicate	Mind & Life Podcast
/insights/blog-archive/?utm_so...	Subdomain	Mind & Life Blog
/subscribe/?utm_source=subscri...	Subdomain	Subscribe to our eNewsletter
/support-us/?utm_source=suppor...	Subdomain	Support Mind & Life
https://www.facebook.com/minda...	External Subdomain	Facebook
https://twitter.com/mindandlif...	New window External	Twitter
https://www.instagram.com/mind...	New window External Subdomain	Instagram
https://www.youtube.com/user/m...	New window External Subdomain	Youtube
https://www.linkedin.com/compa...	New window External Subdomain	LinkedIn
https://www.mindandlife.org/	Subdomain Text duplicate	Mind & Life Institute
/privacy/	Subdomain	Privacy Policy
https://www.mindandlife.org/	Subdomain Text duplicate	IMG-ALT Mind & Life Institute
/about/	Subdomain Text duplicate	About
/about/	Subdomain Anchor Text duplicate	Mission and Values
/about/celebrating-35-years/	Subdomain Text duplicate	35 Years
/about/	Subdomain Anchor Text duplicate	History
/about/	Subdomain Anchor Text duplicate	People
/about/careers/	Subdomain Text duplicate	Careers
/about/	Subdomain Anchor Text duplicate	Contact
/events/	Subdomain Text duplicate	Events
/events/mind-and-life-dialogues/	Subdomain Text duplicate	Dialogues and Conversations
/events/summer-research-instit...	Subdomain Text duplicate	Summer Research Institute
/events/mind-and-life-connect/	Subdomain Text duplicate	Mind & Life Connect
/events/inspiring-minds-series/	Subdomain Text duplicate	Inspiring Minds
/grants/	Subdomain Text duplicate	Grants
/grants/varela-grants/	Subdomain Text duplicate	Varela Grants
/grants/peace-grants/	Subdomain Text duplicate	PEACE Grants
/grants/contemplative-changema...	Subdomain Text duplicate	Contemplative Changemaking Grants
/grants/global-majority-mentor...	Subdomain Text duplicate	Mentorship Program
/awards/	Subdomain Text duplicate	Awards
/online-learning/	Subdomain Text duplicate	Online Learning
/insights/	Subdomain Text duplicate	Insights Essays
/digital-library/	Subdomain Text duplicate	The Mind & Life Digital Library
/online-learning/mind-life-pod...	Subdomain Text duplicate	Mind & Life Podcast
/climate-online-course/	Subdomain Text duplicate	Online Courses
/mindstream/	Subdomain Text duplicate	Mindstream
/online-learning/blog-archive/	Subdomain Text duplicate	Blog
/books/	Subdomain Text duplicate	Books
/online-learning/video-archive/	Subdomain Text duplicate	Videos
/online-learning/documentary-a...	Subdomain Text duplicate	Documentaries
https://mindrxiv.org/	External Text duplicate	Open Access Academic Papers
/support-us/	Subdomain Text duplicate	Support Us
/support-us/	Subdomain Anchor Text duplicate	Ways to Give
/support-us/	Subdomain Anchor Text duplicate	Annual Reports
/search/	Subdomain	No Text
https://give.classy.org/makeag...	External Subdomain	No Text
https://give.classy.org/makeag...	New window External Subdomain Text duplicate	Donate

Server configuration 87% achieved

HTTP redirects

(Critically important)

This page redirects to "https://www.mindandlife.org/"

WWW Redirect

HTTP header

(Important)

The X-powered header is sent within the response header. (unnecessary)

The web server transmits the web page (HTML) in compressed form.

HTTP headers

Performance

(Somewhat important)

The page response time is very slow (1.73 seconds). The response time should be less than 0.4 seconds. Slow websites are bad for search engine bots and also result in bad user experience.

The file size of the HTML document is fine (95 kB).

Page Speed

HTTP Response Header

Name	Value
date	Sun, 30 Mar 2025 23:15:21 GMT
content-type	text/html; charset=UTF-8
vary	Accept-Encoding
link	<https://www.mindandlife.org/wp-json/>; rel="https://api.w.org/"
x-powered-by	WP Engine
x-cacheable	bot
cache-control	max-age=10800, must-revalidate
x-cache	HIT: 24
x-cache-group	bot
cf-cache-status	DYNAMIC
server	cloudflare
cf-ray	928b4efa7866d14a-CDG
content-encoding	br
alt-svc	h3=":443"; ma=86400
statuscode	200
http_version	HTTP/2

External factors 100% achieved

Backlinks

(Critically important)

This page is referenced by wikipedia.

This website has excellent links from other websites.

This page has backlinks from 435 referring domains.

This page has 11,704 backlinks.

This page has backlinks from 370 different ip addresses.

Backlinks

Links from Wikipedia

Mind and Life Institute

You can find more links using Wikipedia search

Robots.txt

Crawl-delay: 10
# START YOAST BLOCK
# ---------------------------
User-agent: *
Disallow: /wp-json/
Disallow: /?rest_route=

Sitemap: https://www.mindandlife.org/sitemap_index.xml
# ---------------------------
# END YOAST BLOCK

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www.mindandlife.org

Mind & Life Institute

Mind & Life Institute brings science and contemplative wisdom together to better understand the mind and create positive change in the world.

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

Keyword	Result	Recheck
Mind	93%	Check
Life	93%	Check
Mind Life	93%	Check
Mind Life Institute	88%	Check
Life Institute	86%	Check
Mind Life Institute brings	83%	Check
Institute	79%	Check
Life Institute brings science	77%	Check
Mind Life blog	76%	Check
Contemplative	68%	Check
Mind Life Digital Library	67%	Check
contemplative wisdom	66%	Check
science	65%	Check
wisdom	62%	Check
change	62%	Check
better	62%	Check
understand	62%	Check
brings	62%	Check
create	62%	Check
positive	62%	Check
world	62%	Check
positive change	62%	Check
better understand	62%	Check
Research Institute	62%	Check
create positive change	62%	Check

Show more keywords and terms

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Easy troubleshooting with optimization suggestions
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Mindandlife.org - SEO Checker

Task list of SEO Improvements 5 Tasks

Meta specifications 92% achieved

(Critically important)

(Critically important)

(Critically important)

(Important)

(Somewhat important)

(Somewhat important)

(Somewhat important)

(Somewhat important)

(Somewhat important)

(Somewhat important)

(Nice to have)

(Nice to have)

Meta tags

Automatically check mindandlife.org including all subpages at once!

Page quality 79% achieved

(Critically important)

(Critically important)

(Somewhat important)

(Somewhat important)

(Somewhat important)

(Nice to have)

(Nice to have)

(Somewhat important)

Media list

Page structure 57% achieved

(Critically important)

(Important)

Heading structure

Link structure 48% achieved

(Important)

(Nice to have)

Found links on this page

Server configuration 87% achieved

(Critically important)

(Important)

(Somewhat important)

HTTP Response Header

External factors 100% achieved

(Critically important)

Links from Wikipedia

Robots.txt

Similar sites

Search preview

Most important keywords

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