Ppc.sas.upenn.edu - SEO Checker

Overview of the SEO Check
Meta information
80% 
Page quality
78% 
Page structure
79% 
Link structure
71% 
Server
96% 
External factors
100% 
SEO Score
Response time
0.47 s
File size
36.00 kB
Words
612
Media files
12
Number of links
54 internal / 75 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
Positive Psychology Center
The length of the page title is perfect. (248 pixels out of 580 max pixel length)
There are no duplicate words in the title
Meta description
(Critically important)
The meta description is missing.
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
No canonical link is specified.
Language
(Somewhat important)
Language detected in text: en
Language defined in HTML: en
Server location: United States of America
The following language is defined by HTML: en
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain is no subdomain.
The domain length is good.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
viewportwidth=device-width, initial-scale=1.0
GeneratorDrupal 7 (http://drupal.org)
langen
X-UA-CompatibleIE=edge
Content-Typetext/html; charset=UTF-8
charsetutf-8

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Page quality

Content
(Critically important)
This page contains 612 words. That's ok.
22.2% of the text are stop words.
Keywords used in the page title are also used in the page content. That's good!
The page contains a listing, which indicates a good text layout.
3 paragraphs were found on this page.
The text content is perfect.
No placeholders texts or images were found.
There are no duplicates on the site.
The average number of words per sentence of 18.4 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
No Apple touch icon is specified.
A viewport "width=device-width, initial-scale=1.0" is provided.
Bold and strong tags
(Somewhat important)
The usage of strong and bold tags is perfect. We recommend the use of up to 12 tags for this page.
Image SEO
(Somewhat important)
10 images have no alt attribute. The content of alt attributes is used by search engines.
Social Networks
(Nice to have)
There are only a few social sharing widgets on the page. Make your website popular in social networks with social sharing widgets.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

Page structure

H1 heading
(Critically important)
There is no H1 heading specified.
Headings
(Important)
The structure of headings is missing one or more levels. Do not skip heading levels.

Heading structure

Heading levelContent
H2 Welcome
H2 Spotlight
H2 Quick Links
H4 Hope Circuit Summit
H4 Hope in Action Photo Contest
H4 FOUNDATIONS OF POSITIVE PSYCHOLOGY
H4 The Hope Circuit: A Psychologist's Journey from Helplessness to Optimism
H4 Master of Applied Positive Psychology (MAPP) Program
H4 SeeingHappy.org
H4 The World Well-Being Project
H4 Authentic Happiness Website
H4 Grit: The Power of Passion and Perseverance
H4 Happy Together: Using the Science of Positive Psychology to Build Love That Lasts
Some anchor texts are used more than once.
The number of internal links is ok.
None of the anchor texts is too long.
All internal links are not using dynamic parameters.
There are too many external links (75) on this page.
LinkAttributesAnchor text
https://ppc.sas.upenn.edu/Anchor Skip to main content
http://www.sas.upenn.edu/New window External Subdomain IMG-ALT Penn Arts & Sciences Logo
http://www.upenn.edu/External Subdomain University of Pennsylvania
http://www.sas.upenn.edu/External Subdomain School of Arts and Sciences
http://www.upenn.edu/penna-z/External Subdomain Penn A-Z
http://www.upenn.edu/cgi-bin/c...External Subdomain Penn Calendar
https://ppc.sas.upenn.edu/Positive Psychology Center
https://ppc.sas.upenn.edu/Text duplicate Positive Psychology Center
IMG-ALT Penn Arts & Sciences Logo
https://ppc.sas.upenn.edu/Home
/our-missionOur Mission
https://ppc.sas.upenn.edu/peopleOur People
/about/center-reportsCenter Reports
/learn-more/perma-theory-well-...PERMA Theory of Well-Being and PERMA Workshops
/learn-more/readings-and-videosReadings and Videos
/learn-more/measuring-well-bei...Measuring Well-Being of Nations
/learn-more/pressPress
https://www.authentichappiness...External Subdomain Authentic Happiness Website
/learn-more/frequently-asked-q...Frequently Asked Questions
https://www.amazon.com/Hope-Ci...External Subdomain Book: The Hope Circuit
https://www.amazon.com/Flouris...External Subdomain Book: Flourish
https://www.amazon.com/Learned...External Subdomain Book: Learned Optimism
https://www.amazon.com/Grit-Pa...External Subdomain Book: Grit
https://www.amazon.com/Charact...External Subdomain Book: Character Strengths & Virtues
https://www.amazon.com/Happy-T...External Subdomain Book: Happy Together
https://www.amazon.com/Resilie...External Subdomain Book: Resilience Factor
https://www.amazon.com/Coddlin...External Subdomain Book: Coddling of the American Mind
https://www.humanitiesandhuman...External Subdomain Humanities and Human Flourishing
http://www.wwbp.org/External Subdomain World Well Being Project
https://myprimals.com/External Primal World Beliefs
http://imagination-institute.org/External Imagination Institute
https://angeladuckworth.com/External Grit and Self Control
http://positivehealthresearch....External Positive Health
http://www.prospectivepsych.org/External Subdomain Prospective Psychology
http://www.posneuroscience.org/External Subdomain Positive Neuroscience
http://www.varietiescorpus.com/External Subdomain Transcendence Research
/research/resilience-childrenResilience in Children
/research/resilience-college-s...Resilience in College Students
/research/positive-psychology-...Positive Psychology Research
/research/attributional-style-...Attributional Style in Adults
/research/attributional-style-...Attributional Style in Children
/research/learned-helplessnessLearned Helplessness
/research/effectiveness-treatm...Effectiveness of Treatments
/research/cave-techniqueCAVE Technique
https://www.lps.upenn.edu/degr...External Subdomain Penn Master of Applied Positive Psychology
https://lpsonline.sas.upenn.ed...External Subdomain Penn Certificate in Applied Positive Psychology (Online)
https://www.coursera.org/speci...External Subdomain Coursera Foundations of Positive Psychology Specialization (Online)
https://www.pennmedicine.org/f...External Subdomain Penn Program for Mindfulness
/educational-programs/faculty-...Faculty at Universities
/services/penn-resilience-trai...Penn Resilience Program and PERMA Workshops
/resilience-programs/resilienc...Resilience Skill Set
/resilience-programs/resilienc...Resilience Services
/resilience-programs/resilienc...Resilience Clients
/resilience-programs/resilienc...Resilience Research
/resilience-programs/contact-usContact Us
https://www.coursera.org/speci...External Subdomain Online Positive Psychology Course
/opportunities/conferencesConferences
/opportunities/conference-arch...Conference Archives
http://www.ppresearch.sas.upen...External Subdomain Participate in Research
/opportunities/research-assist...Research Assistant Application
/resources/coronavirus-pandemi...Pandemic Wellness Resources
/resources/therapyTherapy
/services/speech-requestSpeech Request
/services/interview-requestInterview Request
/services/optimism-assessmentOptimism Assessment
https://worlddatabaseofhappine...External Subdomain World Database of Happiness
http://positivepsychologyprogr...External Researcher Database
/resources/course-syllabi-teac...Course Syllabi for Teachers
/resources/questionnaires-rese...Questionnaires for Researchers
/resources/scholar-directoryScholar Directory
/educational-programs/faculty-...Text duplicate Faculty at Universities
/resources/good-linksSubdomain Positive Psychology Associations
https://www.pennmedicine.org/f...External Subdomain Text duplicate Penn Program for Mindfulness
/opportunities/conference-arch...Text duplicate Conference Archives
https://www.wellnessatpenn.com/External Subdomain Wellness at Penn
/resources/good-linksGood Links
https://institutodebienestarin...External Hope Circuit Summit
https://seeinghappy.org/collec...External Hope in Action Photo Contest
https://www.coursera.org/speci...External Subdomain FOUNDATIONS OF POSITIVE PSYCHOLOGY Earn an online certificate. Learn strategies and tools that enable people to thrive in their personal and professional life.
https://www.amazon.com/Hope-Ci...External Subdomain The Hope Circuit: A Psychologist's Journey from Helplessness to Optimism New Book by Dr. Martin Seligman
https://www.lps.upenn.edu/degr...External Subdomain Master of Applied Positive Psychology (MAPP) Program at the University of Pennsylvania
https://seeinghappy.org/External SeeingHappy.org SeeingHappy encourages people to take and share photos of what makes them happy
http://www.wwbp.org/External Subdomain The World Well-Being Project Analyzing and predicting well-being through social media
http://www.authentichappiness....External Subdomain Authentic Happiness Website Learn about Positive Psychology
https://www.amazon.com/Grit-Pa...External Subdomain Grit: The Power of Passion and Perseverance New Book by Dr. Angela Duckworth
https://www.amazon.com/Happy-T...External Subdomain Happy Together: Using the Science of Positive Psychology to Build Love That Lasts New Book by Suzann Pileggi Pawelski and Dr. James O. Pawelski
https://ppc.sas.upenn.edu/Anchor
https://ppc.sas.upenn.edu/Anchor
https://ippaworldcongress.org/External World Congress on Positive Psychology
https://www.simonandschuster.c...External Subdomain New Book: Tomorrowmind
https://lpsonline.sas.upenn.ed...External Subdomain Online Certificate in Applied Positive Psych
https://www.lps.upenn.edu/degr...External Subdomain Master of Applied Positive Psychology
https://www.coursera.org/speci...External Subdomain Text duplicate Online Positive Psychology Course
https://www.coursera.org/learn...External Subdomain Online Resilience Course
https://hbr.org/2023/01/cultiv...External HBR: Cultivating Creativity
https://hbr.org/2021/08/why-yo...External HBR: A Sense of Wonder
https://www.pushkin.fm/podcast...External Subdomain Podcast: Interview with Dr. Seligman
https://picpa.libsyn.com/-stan...External Subdomain Podcast: Bolster Your Resilience
https://livehappy.libsyn.com/b...External Subdomain Podcast: Building Resilience & Well-Being
https://www.apa.org/research/a...External Subdomain Podcast: Positive Psych in Pandemic
https://www.amazon.com/Hope-Ci...External Subdomain Book: Hope Circuit
https://global.oup.com/academi...External Subdomain Book: Humanities & Human Flourishing
https://global.oup.com/academi...External Subdomain Book: Oxford Handbook of Positive Humanities
https://www.amazon.com/Happy-T...External Subdomain Text duplicate Book: Happy Together
https://www.amazon.com/Grit-Pa...External Subdomain Text duplicate Book: Grit
https://www.amazon.com/Charact...External Subdomain Text duplicate Book: Character Strengths & Virtues
https://www.amazon.com/Resilie...External Subdomain Text duplicate Book: Resilience Factor
https://institutodebienestarin...External Text duplicate Hope Circuit Summit
https://seeinghappy.org/collec...External Text duplicate Hope in Action Photo Contest
http://www.authentichappiness....External Subdomain Text duplicate Authentic Happiness Website
https://seeinghappy.org/External SeeingHappy.org
/people/martin-ep-seligmanProfile on Dr. Martin Seligman
/people/karen-reivichSubdomain Profile on Dr. Karen Reivich
/people/james-pawelskiSubdomain Profile on Dr. James Pawelski
/people/jeremy-dw-cliftonSubdomain Profile on Dr. Jer Clifton
/learn-more/perma-theory-well-...Subdomain PERMA Theory of Well-Being
/learn-more/readings-and-video...Learn Positive Psych Theory & Research
/learn-more/readings-and-video...Video Lectures by Leading Scholars
https://myprimals.com/External Primal World Beliefs Project
https://www.youtube.com/watch?...External Subdomain Primal World Beliefs Video
http://www.wwbp.org/External Subdomain Penn World Well-Being Project
/resources/coronavirus-pandemi...Subdomain Wellness Resources
/resources/course-syllabi-teac...Text duplicate Course Syllabi for Teachers
http://www.ippanetwork.org/External Subdomain Internatl Positive Psych Assoc.
http://ipen-network.com/External Internatl Positive Education Network
http://worldhappiness.report/External World Happiness Report
https://worlddatabaseofhappine...External Subdomain Text duplicate World Database of Happiness
http://www.facebook.com/upennppcExternal Subdomain Facebook
https://twitter.com/PennPosPsy...External Twitter
/saml_loginPenn WebLogin

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://ppc.sas.upenn.edu/"
HTTP header
(Important)
No X-Powered HTTP header is sent.
This page uses GZip for compressed data transmission.
Performance
(Somewhat important)
The page response time of 0.47 seconds is longer than the recommended limit of 0.4 seconds. A high response time unnecessarily slows down search engine crawling and results in bad user experience as well.
The file size of the HTML document is fine (36 kB).

HTTP Response Header

NameValue
cache-controlpublic, max-age=60
content-encodinggzip
content-languageen
content-typetext/html; charset=utf-8
etagW/"1730832334-0"
expiresSun, 19 Nov 1978 05:00:00 GMT
last-modifiedTue, 05 Nov 2024 18:45:34 GMT
servernginx
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x-content-type-optionsnosniff
x-drupal-cacheHIT
x-frame-optionsSAMEORIGIN
x-generatorDrupal 7 (http://drupal.org)
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x-styx-req-id552f154f-9ba6-11ef-8ab7-f67a04588b76
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x-cacheMISS, MISS
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varyAccept-Encoding, Cookie, Cookie, Cookie
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content-length10081
statuscode200
http_versionHTTP/2

External factors

This page is referenced by wikipedia.
This website has excellent links from other websites.
This page has backlinks from 2,045 referring domains.
This page has 13,901 backlinks.
This page has backlinks from 1,652 different ip addresses.

Robots.txt

#
# robots.txt
#
# This file is to prevent the crawling and indexing of certain parts
# of your site by web crawlers and spiders run by sites like Yahoo!
# and Google. By telling these "robots" where not to go on your site,
# you save bandwidth and server resources.
#
# This file will be ignored unless it is at the root of your host:
# Used:    http://example.com/robots.txt
# Ignored: http://example.com/site/robots.txt
#
# For more information about the robots.txt standard, see:
# http://www.robotstxt.org/robotstxt.html

User-agent: *
Crawl-delay: 10
# CSS, JS, Images
Allow: /misc/*.css$
Allow: /misc/*.css?
Allow: /misc/*.js$
Allow: /misc/*.js?
Allow: /misc/*.gif
Allow: /misc/*.jpg
Allow: /misc/*.jpeg
Allow: /misc/*.png
Allow: /modules/*.css$
Allow: /modules/*.css?
Allow: /modules/*.js$
Allow: /modules/*.js?
Allow: /modules/*.gif
Allow: /modules/*.jpg
Allow: /modules/*.jpeg
Allow: /modules/*.png
Allow: /profiles/*.css$
Allow: /profiles/*.css?
Allow: /profiles/*.js$
Allow: /profiles/*.js?
Allow: /profiles/*.gif
Allow: /profiles/*.jpg
Allow: /profiles/*.jpeg
Allow: /profiles/*.png
Allow: /themes/*.css$
Allow: /themes/*.css?
Allow: /themes/*.js$
Allow: /themes/*.js?
Allow: /themes/*.gif
Allow: /themes/*.jpg
Allow: /themes/*.jpeg
Allow: /themes/*.png
# Directories
Disallow: /includes/
Disallow: /misc/
Disallow: /modules/
Disallow: /profiles/
Disallow: /scripts/
Disallow: /themes/
# Files
Disallow: /CHANGELOG.txt
Disallow: /cron.php
Disallow: /INSTALL.mysql.txt
Disallow: /INSTALL.pgsql.txt
Disallow: /INSTALL.sqlite.txt
Disallow: /install.php
Disallow: /INSTALL.txt
Disallow: /LICENSE.txt
Disallow: /MAINTAINERS.txt
Disallow: /update.php
Disallow: /UPGRADE.txt
Disallow: /xmlrpc.php
# Paths (clean URLs)
Disallow: /admin/
Disallow: /comment/reply/
Disallow: /filter/tips/
Disallow: /node/add/
Disallow: /search/
Disallow: /user/register/
Disallow: /user/password/
Disallow: /user/login/
Disallow: /user/logout/
# Paths (no clean URLs)
Disallow: /?q=admin/
Disallow: /?q=comment/reply/
Disallow: /?q=filter/tips/
Disallow: /?q=node/add/
Disallow: /?q=search/
Disallow: /?q=user/password/
Disallow: /?q=user/register/
Disallow: /?q=user/login/
Disallow: /?q=user/logout/

Search preview

ppc.sas.upenn.edu
Positive Psychology Center

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
Positive Psych60%Check
Positive59%Check
Psychology59%Check
Positive Psychology59%Check
Positive Psychology Center59%Check
Applied Positive Psychology53%Check
Penn52%Check
Center51%Check
Applied Positive50%Check
Positive Health48%Check

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