Rls.org - SEO Checker

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Overview of the SEO Check
Meta information
100% 
Page quality
75% 
Page structure
79% 
Link structure
78% 
Server
72% 
External factors
100% 
SEO Score
Response time
1.54 s
File size
47.00 kB
Words
730
Media files
15
Number of links
67 internal / 19 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
Home - Restless Legs Syndrome Foundation
The length of the page title is perfect. (403 pixels out of 580 max pixel length)
There are no duplicate words in the title
Meta description
(Critically important)
Restless Legs Syndrome Foundation helps those with RLS by providing support, education, and research for better treatments and a cure for RLS
The length of the meta description is perfect. (898 pixels out of 1000 max pixel length)
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
No canonical link is specified.
Language
(Somewhat important)
Language detected in text: en
Language defined in HTML: en
Server location: United States of America
The following language is defined by HTML: en
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain is no subdomain.
The domain length is good.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
vs_targetSchemahttp://schemas.microsoft.com/intellisense/ie5
viewportinitial-scale=1,user-scalable=no,maximum-scale=1,width=device-width,height=device-height
descriptionRestless Legs Syndrome Foundation helps those with RLS by providing support, education, and research for better treatments and a cure for RLS
keywordsRLS,restless legs syndrome,restless leg,willis-ekbom,sleep,support,research,medications,treatment,sleep medicine
last-modified6/18/2024 12:28:14 PM
langen
Content-Typetext/html; charset=UTF-8
X-UA-CompatibleIE=edge

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Page quality

Content
(Critically important)
This page contains 730 words. That's ok.
31.5% of the text are stop words.
Keywords used in the page title are also used in the page content. That's good!
The page contains a listing, which indicates a good text layout.
10 paragraphs were found on this page.
The text content is perfect.
No placeholders texts or images were found.
There are no duplicates on the site.
The average number of words per sentence of 15.86 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
No Apple touch icon is specified.
This page loads 12 JavaScript files. This may affect the load time negatively.
A viewport "initial-scale=1,user-scalable=no,maximum-scale=1,width=device-width,height=device-height" is provided.
Bold and strong tags
(Somewhat important)
Some tags are too long. With 120 characters this one is longer than 70 characters:
"are you experiencing symptoms linked to restless legs syndrome (rls)? find tools and support to help g..."
Image SEO
(Somewhat important)
8 images have no alt attribute. The content of alt attributes is used by search engines.
Social Networks
(Nice to have)
There are only a few social sharing widgets on the page. Make your website popular in social networks with social sharing widgets.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
...stless-legs-syndrome-foundation-logo.pngRestless Legs Syndrome Foundation
...stless-legs-syndrome-foundation-logo.pngRestless Legs Syndrome Foundation
...es/homepage/health-resources-promo-1.jpgNo alt attribute provided
...es/homepage/health-resources-promo-2.jpgNo alt attribute provided
...es/homepage/health-resources-promo-3.jpgNo alt attribute provided
...es/homepage/health-resources-promo-4.jpgNo alt attribute provided
...and-events/March-2024-Webinar-Series.pngMarch Webinar
...esign/templates/homepage/icon-member.pngNo alt attribute provided
...esign/templates/homepage/icon-donate.pngNo alt attribute provided
...gn/templates/homepage/icon-volunteer.pngNo alt attribute provided
/image/_2016-redesign/layout/4Star.gif“CharityNavigator4Star”
...16-redesign/layout/Candid-Platinum24.png“GuidestarPlatinum”
...t/2023-top-rated-awards-badge-hi-res.png“GreatNonProfits-toprated”
/image/_2016-redesign/layout/BIA_seal.png“BestInAmerica”
...stless-legs-syndrome-foundation-logo.pngNo alt attribute provided

Page structure

H1 heading
(Critically important)
There is no H1 heading specified.
Headings
(Important)
The structure of headings is missing one or more levels. Do not skip heading levels.

Heading structure

Heading levelContent
H2 What's New
H2 Support Patients & Research
H2 Connect With Us
H2 Get Updates
H3 Upcoming Events
H3 March Webinar
H3 View Recording
H3 From Our Blog
H3 Become a Member
H3 Donate
H3 Volunteer
Some anchor texts are used more than once.
5 links don't have an anchor text.
The number of internal links is ok.
None of the anchor texts is too long.
All internal links are not using dynamic parameters.
There are 19 external links on this page.

Found links on this page

LinkAttributesAnchor text
https://rls.org/IMG-ALT Restless Legs Syndrome Foundation
https://www.rls.org/loginSubdomain Member Login
/about-us/contact-usSubdomain Contact Us
/understanding-rlsSubdomain Understanding RLS
https://www.rls.org/treatmentSubdomain Treatment
/research-grantsSubdomain Research & Grants
https://www.rls.org/get-involvedSubdomain Get Involved
https://www.rls.org/about-usSubdomain About Us
https://www.rls.org/loginSubdomain Member Portal
/2024-membershipSubdomain Join or Renew
https://www.rls.org/donate-2023Subdomain Donate
/understanding-rlsSubdomain Text duplicate Understanding RLS
/understanding-rls/symptoms-di...Subdomain Symptoms & Diagnosis
/understanding-rls/faqSubdomain FAQ
/understanding-rls/rls-kidsSubdomain RLS & Kids
/understanding-rls/helpful-lin...Subdomain Helpful Links
/understanding-rls/for-healthc...Subdomain For Healthcare Providers
https://www.rls.org/treatmentSubdomain Text duplicate Treatment
/treatment/lifestyleSubdomain Lifestyle
/treatment/medicationsSubdomain Medications
/treatment/managing-augmentationSubdomain Managing Augmentation
/treatment/quality-care-centersSubdomain Quality Care Centers
/treatment/find-a-healthcare-p...Subdomain Find a Healthcare Provider
/research-grantsSubdomain Research & Grants
/research-grants/apply-for-a-g...Subdomain Apply For a Grant
/research-grants/funded-researchSubdomain Funded Research
/research-grants/clinical-trialsSubdomain Clinical Trials
/research-grants/brain-donationSubdomain Brain Donation
https://www.rls.org/get-involvedSubdomain Text duplicate Get Involved
/get-involved/advocacySubdomain Advocacy
/get-involved/ways-to-giveSubdomain Ways to Give
/get-involved/education-eventsSubdomain Education/Events
/get-involved/find-supportSubdomain Find Support
http://bb.rls.org/New window External Subdomain Discussion Board
/get-involved/share-your-storySubdomain Share Your Story
/get-involved/volunteerSubdomain Volunteer
/get-involved/shopSubdomain Shop
https://www.rls.org/about-usSubdomain Text duplicate About Us
/about-us/staffSubdomain Staff
/about-us/boardSubdomain Board
/about-us/financialsSubdomain Financials
/about-us/press-roomSubdomain Press Room
/about-us/supportersSubdomain Supporters
/about-us/contact-usSubdomain Text duplicate Contact Us
https://www.rls.org/member-portalSubdomain Text duplicate Member Portal
https://www.rls.org/loginSubdomain Text duplicate Member Login
/member-portal/publicationsSubdomain Publications
/member-portal/webinarsSubdomain Webinars
/member-portal/nightwalkersSubdomain NightWalkers
https://rls.org/Text duplicate IMG-ALT Restless Legs Syndrome Foundation
/understanding-rls/symptoms-di...Subdomain Learn More about RLS
/understanding-rls/symptoms-di...Subdomain Text duplicate Learn More about RLS
/treatment/find-a-healthcare-p...Subdomain View Healthcare Providers
/treatment/find-a-healthcare-p...Subdomain No Text
/treatment/find-a-healthcare-p...Subdomain No Text
/treatment/find-a-healthcare-p...Subdomain Find Healthcare Providers
/treatment/quality-care-centersSubdomain No Text
/treatment/quality-care-centersSubdomain Text duplicate Quality Care Centers
/get-involved/find-support-backupSubdomain No Text
/get-involved/find-support-backupSubdomain Find Support Groups
/get-involved/share-your-storySubdomain No Text
https://www.surveymonkey.com/r...External Subdomain Share your Opioid Story
/get-involved/share-your-storyShare Your Own Story
https://www.youtube.com/watch?...External Subdomain View Recording
https://sleepreviewmag.com/sle...External Don’t Light the Fuse of Restless Legs Syndrome with Dopamine Agonists
https://rlsfoundation.blogspot...External Subdomain Trivial anchor text
Read More
https://rlsfoundation.blogspot...External Subdomain Text duplicate Trivial anchor text
Read More
https://rlsfoundation.blogspot...External Subdomain Text duplicate Trivial anchor text
Read More
https://rlsfoundation.blogspot...External Subdomain Text duplicate Trivial anchor text
Read More
https://www.rls.org/21AlgorithmSubdomain Updated Restless Legs Syndrome Treatment Guidelines
/become-a-memberSubdomain Become a Member
https://www.rls.org/donate-2020Subdomain Text duplicate Donate
/get-involved/volunteerSubdomain Text duplicate Volunteer
https://www.facebook.com/RLSFo...New window External Subdomain No Text
https://twitter.com/rlsfoundationNew window External No Text
https://www.youtube.com/c/RLSF...New window External Subdomain No Text
https://www.pinterest.com/RLSF...New window External Subdomain No Text
https://www.instagram.com/RLSF...New window External Subdomain No Text
http://bb.rls.org/New window External Subdomain RLS Discussion Board
http://rlsfoundation.blogspot....New window External Subdomain RLS Foundation Blog
https://rls.org/subscribeSign Up for Our Free Newsletter
https://www.charitynavigator.o...New window External Subdomain IMG-ALT “CharityNavigator4Star”
https://www.guidestar.org/prof...New window External Subdomain IMG-ALT “GuidestarPlatinum”
https://greatnonprofits.org/or...New window External IMG-ALT “GreatNonProfits-toprated”
https://www.best-charities.org...New window External Subdomain IMG-ALT “BestInAmerica”
/about-us/privacy-policyRead our Privacy Statement

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://www.rls.org/"
HTTP header
(Important)
No X-Powered HTTP header is sent.
This page uses GZip for compressed data transmission.
Performance
(Somewhat important)
The page response time is very slow (1.54 seconds). The response time should be less than 0.4 seconds. Slow websites are bad for search engine bots and also result in bad user experience.
This page loads 4 CSS files. This may affect the page load time negatively.
This page loads 12 JavaScript files. This may affect the load time negatively.
The file size of the HTML document is fine (47 kB).

HTTP Response Header

NameValue
cache-controlno-cache, no-store
pragmano-cache
content-typetext/html; charset=utf-8
content-encodinggzip
expires-1
varyAccept-Encoding
x-ua-compatibleIE=edge
set-cookie82 Characters
x-xss-protection0
content-security-policydefault-src https: data: 'unsafe-inline' 'unsafe-eval';frame-ancestors 'self'
strict-transport-securitymax-age=31536000;
dateSat, 22 Jun 2024 18:39:41 GMT
content-length26440
statuscode200
http_versionHTTP/1.1

External factors

Blacklists
(Nice to have)
This website is not classified "for adult only".
This page is referenced by wikipedia.
This website has excellent links from other websites.
This page has backlinks from 1,174 referring domains.
This page has 4,993 backlinks.
This page has backlinks from 782 different ip addresses.
Facebook popularity
(Somewhat important)
The page has 0 shares and comments on Facebook.

Links from Wikipedia

You can find more links using Wikipedia search

Robots.txt

User-agent: sogou spider
Disallow: /

Similar sites

Search preview

www.rls.org
Home - Restless Legs Syndrome Foundation
Restless Legs Syndrome Foundation helps those with RLS by providing support, education, and research for better treatments and a cure for RLS

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
legs66%Check
RESTLESS66%Check
syndrome66%Check
Restless Legs Syndrome66%Check
Restless Legs Syndrome Foundation65%Check
RLS64%Check
Syndrome Foundation64%Check
RLS Foundation61%Check
Foundation60%Check
Syndrome Treatment56%Check
Show more keywords and terms

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