Shape.com - SEO Checker

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Overview of the SEO Check
Meta information
61% 
Page quality
79% 
Page structure
79% 
Link structure
45% 
Server
99% 
External factors
100% 
SEO Score
Response time
0.41 s
File size
247.10 kB
Words
1008
Media files
54
Number of links
181 internal / 18 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
Shape
The page title is too short. (59 pixels of 580 max pixel length) Optimize title
The page title is only one word.
There are no duplicate words in the title
Meta description
(Critically important)
Shape is a digital fitness, health, and beauty destination and community that offers inclusive, trusted, and empowering advice to guide you through any point in your wellness journey.
The meta description is too long: 1116 pixels from max. 1000 pixels. Optimize description
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
https://www.shape.com/
There is a valid canonical link specified.
Language
(Somewhat important)
Language detected in text: en
Language defined in HTML: en
Server location: United States of America
The following language is defined by HTML: en
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain is no subdomain.
The domain length is good.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
robotsmax-image-preview:large, NOODP, NOYDIR
viewportwidth=device-width, initial-scale=1.0
descriptionShape is a digital fitness, health, and beauty destination and community that offers inclusive, trusted, and empowering advice to guide you through any point in your wellness journey.
emailverticalSHAPE
msapplication-TileColor#F4F4F4
msapplication-TileImage/static/2.72.0/icons/favicons/mstile-144x144.png
msapplication-square70x70logo/static/2.72.0/icons/favicons/mstile-70x70.png
msapplication-square150x150logo/static/2.72.0/icons/favicons/mstile-150x150.png
msapplication-square310x310logo/static/2.72.0/icons/favicons/mstile-310x310.png
msapplication-wide310x150logo/static/2.72.0/icons/favicons/mstile-310x150.png
p:domain_verify3e51479dbba3cc62a95e7ff4a368124e
norton-safeweb-site-verificationtvi0psvxpky5eczi79zy9mmuiejkd38b9zeb1-9qobqiu9h8804309kd-rryyx-szujutgccoemzxt9rbtdzsz9kz2f1vdob17re097dd4mknl0k7bf-8imv3sbol1y0
article:sectionshape
article:authorhttps://www.facebook.com/SHAPEmagazine/
langen
twitter:cardsummary_large_image
twitter:site@Shape_Magazine
twitter:titleShape
twitter:descriptionShape is a digital fitness, health, and beauty destination and community that offers inclusive, trusted, and empowering advice to guide you through any point in your wellness journey.
twitter:imagehttps://www.shape.com/thmb/Z5236r5ZCgOovhGdIUt9fINrJR0=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/shape_social-share-default-3877173494844c9595627609b85ec950.jpg
fb:pages10053803772
og:typewebsite
og:site_nameShape
og:urlhttps://www.shape.com/
og:titleShape
og:descriptionShape is a digital fitness, health, and beauty destination and community that offers inclusive, trusted, and empowering advice to guide you through any point in your wellness journey.
og:imagehttps://www.shape.com/thmb/Z5236r5ZCgOovhGdIUt9fINrJR0=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/shape_social-share-default-3877173494844c9595627609b85ec950.jpg
X-UA-CompatibleIE=edge
charsetutf-8

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Page quality

Content
(Critically important)
Only 2 paragraph/s was/were found on this page.
This page contains 1008 words. That's ok.
31.4% of the text are stop words.
The page contains a listing, which indicates a good text layout.
No placeholders texts or images were found.
There are no duplicates on the site.
The average number of words per sentence of 9.5 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
A viewport "width=device-width, initial-scale=1.0" is provided.
At least one Apple touch icon is specified.
Bold and strong tags
(Somewhat important)
The usage of strong and bold tags is perfect. We recommend the use of up to 20 tags for this page.
Image SEO
(Somewhat important)
Alt text (alternative text) is correctly used on all found images.
Social Networks
(Nice to have)
There are only a few social sharing widgets on the page. Make your website popular in social networks with social sharing widgets.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle

Page structure

H1 heading
(Critically important)
There is no H1 heading specified.
Headings
(Important)
The structure of headings is missing one or more levels. Do not skip heading levels.

Heading structure

Heading levelContent
H2 TRENDING NOW
H2 The Best of The Best: Our 2024 Awards Winners
H2 Walk This Way: All You Need For Your Hot Girl Walks
H2 The Latest
H2 Health and Nutrition
H2 Beauty
H2 Apparel and Gear
H2 Fitness Challenges
H2 We Care About Your Privacy
H3 We and our partners process data to provide:
Some anchor texts are used more than once.
The number of internal links is ok.
None of the anchor texts is too long.
All internal links are not using dynamic parameters.
There are 18 external links on this page.

Found links on this page

LinkAttributesAnchor text
https://www.shape.com/Anchor Skip to content
https://www.shape.com/Shape
https://www.shape.com/sweepstakesSweepstakes
https://www.shape.com/fitnessSubdomain Fitness
/fitness/workoutsSubdomain Workouts
/fitness/workouts/targeted-exe...Subdomain Targeted Exercises
/fitness/workouts/typesSubdomain Workouts By Type
/fitness/tipsSubdomain Exercise Tips
/fitness/motivationSubdomain Motivation
/fitness/workouts/exercise-rec...Subdomain Exercise Recovery
/fitness/training-plansSubdomain Race Training
/celebrities/celebrity-workoutsSubdomain Celebrity Workouts
https://www.shape.com/out-thereSubdomain Outdoor Activities
https://www.shape.com/fitnessSubdomain View All
/lifestyle/beauty-styleSubdomain Beauty
/lifestyle/beauty-style/skin-careSubdomain Skin Care
/lifestyle/beauty-style/body-careSubdomain Body Care
/lifestyle/beauty-style/hairSubdomain Hair
/lifestyle/beauty-style/makeupSubdomain Makeup
/lifestyle/beauty-style/nailsSubdomain Nails
/lifestyle/beauty-styleSubdomain Text duplicate View All
/lifestyle/mind-and-bodySubdomain Health and Wellness
/lifestyle/mind-and-body/menta...Subdomain Mental Health
/health/sleepSubdomain Sleep
/weight-loss/managementSubdomain Weight Management
/health/sexual-healthSubdomain Sexual Health
/lifestyle/mind-and-bodySubdomain Text duplicate View All
https://www.shape.com/trendingSubdomain News and Trends
/celebrities/newsSubdomain Celebrity News
/celebrities/interviewsSubdomain Interviews
/fitness/trendsSubdomain Workout Trends
https://www.shape.com/lifestyleSubdomain Lifestyle
/lifestyle/mind-and-body/astro...Subdomain Astrology
/lifestyle/fit-getawaysSubdomain Travel and Retreats
https://www.shape.com/trendingSubdomain Text duplicate View All
/healthy-eating/diet-tipsSubdomain Food and Nutrition
/healthy-eating/dietsSubdomain Dietary Choices
/healthy-eating/meal-ideasSubdomain Meal Ideas
/healthy-eating/diet-tips/vita...Subdomain Vitamins and Supplements
/healthy-eating/diet-tipsSubdomain Text duplicate View All
/what-to-buy-7375989Subdomain What to Buy
/shopping-7375990Subdomain Shopping
/shape-certified-7375991Subdomain Shape Certified
/sales-and-deals-7375992Subdomain Sales & Deals
/product-reviews-7376002Subdomain Product Reviews
/services-and-subscriptions-73...Subdomain Services & Subscriptions
/what-to-buy-7375989Subdomain Text duplicate View All
/apparel-and-gearSubdomain Apparel and Gear
/lifestyle/fashionSubdomain Fashion
/fitness/clothesSubdomain Workout Clothes
/fitness/gearSubdomain Workout Gear
/fitness/clothes/shoesSubdomain Shoes
/apparel-and-gearSubdomain Text duplicate View All
/about-us-5441927About Us
/about-us-5441927The Shape Team
/about-us-5441927Contact Us
https://www.shape.com/sweepstakesText duplicate Sweepstakes
https://www.facebook.com/SHAPE...New window External Subdomain No Text
https://twitter.com/Shape_Maga...New window External No Text
https://www.pinterest.com/shap...New window External Subdomain No Text
https://www.instagram.com/shape/New window External Subdomain No Text
https://flipboard.com/@ShapeNew window External No Text
https://www.youtube.com/c/SHAP...New window External Subdomain No Text
https://www.shape.com/fitnessSubdomain Text duplicate Fitness
/fitness/workoutsSubdomain Text duplicate Workouts
/fitness/workouts/targeted-exe...Subdomain Text duplicate Targeted Exercises
/fitness/workouts/typesSubdomain Text duplicate Workouts By Type
/fitness/tipsSubdomain Text duplicate Exercise Tips
/fitness/motivationSubdomain Text duplicate Motivation
/fitness/workouts/exercise-rec...Subdomain Text duplicate Exercise Recovery
/fitness/training-plansSubdomain Text duplicate Race Training
/celebrities/celebrity-workoutsSubdomain Text duplicate Celebrity Workouts
https://www.shape.com/out-thereSubdomain Text duplicate Outdoor Activities
https://www.shape.com/fitnessSubdomain Text duplicate View All
/lifestyle/beauty-styleSubdomain Text duplicate Beauty
/lifestyle/beauty-style/skin-careSubdomain Text duplicate Skin Care
/lifestyle/beauty-style/body-careSubdomain Text duplicate Body Care
/eyes-7375809Subdomain Eyes
/lifestyle/beauty-style/hairSubdomain Text duplicate Hair
/lifestyle/beauty-style/makeupSubdomain Text duplicate Makeup
/lifestyle/beauty-style/nailsSubdomain Text duplicate Nails
/lifestyle/beauty-styleSubdomain Text duplicate View All
/lifestyle/mind-and-bodySubdomain Text duplicate Health and Wellness
/lifestyle/mind-and-body/menta...Subdomain Text duplicate Mental Health
/health/sleepSubdomain Text duplicate Sleep
/weight-loss/managementSubdomain Text duplicate Weight Management
/health/sexual-healthSubdomain Text duplicate Sexual Health
/lifestyle/mind-and-bodySubdomain Text duplicate View All
https://www.shape.com/trendingSubdomain Text duplicate News and Trends
/celebrities/interviewsSubdomain Text duplicate Interviews
/awards-7375987Subdomain Awards
/celebrities/newsSubdomain Text duplicate Celebrity News
/fitness/trendsSubdomain Text duplicate Workout Trends
https://www.shape.com/lifestyleSubdomain Text duplicate Lifestyle
/lifestyle/mind-and-body/astro...Subdomain Text duplicate Astrology
/lifestyle/fit-getawaysSubdomain Text duplicate Travel and Retreats
https://www.shape.com/trendingSubdomain Text duplicate View All
/healthy-eating/diet-tipsSubdomain Text duplicate Food and Nutrition
/healthy-eating/dietsSubdomain Text duplicate Dietary Choices
/healthy-eating/meal-ideasSubdomain Text duplicate Meal Ideas
/healthy-eating/diet-tips/vita...Subdomain Text duplicate Vitamins and Supplements
/healthy-eating/diet-tipsSubdomain Text duplicate View All
/what-to-buy-7375989Subdomain Text duplicate What to Buy
/shopping-7375990Subdomain Text duplicate Shopping
/shape-certified-7375991Subdomain Text duplicate Shape Certified
/sales-and-deals-7375992Subdomain Text duplicate Sales & Deals
/product-reviews-7376002Subdomain Text duplicate Product Reviews
/services-and-subscriptions-73...Subdomain Text duplicate Services & Subscriptions
/what-to-buy-7375989Subdomain Text duplicate View All
/apparel-and-gearSubdomain Text duplicate Apparel and Gear
/lifestyle/fashionSubdomain Text duplicate Fashion
/fitness/clothesSubdomain Text duplicate Workout Clothes
/fitness/gearSubdomain Text duplicate Workout Gear
/fitness/clothes/shoesSubdomain Text duplicate Shoes
/apparel-and-gearSubdomain Text duplicate View All
/about-us-5441927Text duplicate About Us
/about-us-5441927Text duplicate The Shape Team
/about-us-5441927Text duplicate Contact Us
/best-bathroom-scales-8723563Subdomain These Bathroom Scales Help You Monitor So Much More Than Weight
IMG-ALT A close-up of a person standing on the RENPHO Elis 2X Smart Body Scale placed in a tile floor
/bulking-vs-cutting-8559924Subdomain What's the Difference? Cutting vs. Bulking
IMG-ALT One woman lifting heavy barbell and another woman doing box jumps
/nortiv-8-sneakers-hoka-lookal...Subdomain These $50 Sneakers Feel Just Like Hokas
IMG-ALT These $38 Hoka Sneaker Lookalikes Offers 'Plenty of Comfort' for a Shopper Who Spends 12+ On Feet tout
/aveda-botanical-repair-streng...Subdomain I Swear By This Delicious-Smelling, Strengthening Shampoo
IMG-ALT I Swear By This Strengthening Shampoo That Shoppers Agree Repairs Strands That ‘Break Like Crazy’ tout
/lifestyle/mind-and-body/best-...Subdomain These Natural Sleep Aids Are the Secret to Better Sleep
IMG-ALT Best-Natural-Sleep-Aids-GettyImages-485563392
/lifestyle/beauty-style/awardsSubdomain The Best of The Best: Our 2024 Awards Winners
/sneaker-awards-2024-8619899Subdomain The 2024 Shape Sneaker Awards
IMG-ALT Shape Sneaker Awards 2024 Banner
/shape-skin-awards-2024-8633412Subdomain The 2024 Shape Skin Awards
IMG-ALT 2024 Shape Skin Awards tout
/shape-beauty-awards-2024-8686581Subdomain The 2024 Shape Beauty Awards
IMG-ALT Shape Beauty Awards hero banner
/fitness/cardioSubdomain Walk This Way: All You Need For Your Hot Girl Walks
/does-walking-help-you-lose-we...Subdomain Does Walking Help You Lose Weight? Here's What the Experts Say
IMG-ALT Woman walking for exercise
/best-under-desk-treadmills-74...Subdomain The Walking Pads Our Editors Use Daily
IMG-ALT Best Under Desk Treadmills
/fitness/cardio/add-intensity-...Subdomain 7 Ways to Level Up Your Hot Girl Walk
IMG-ALT Up Intensity of Walking Workout
/walking-on-treadmill-vs-outdo...Subdomain How Does a Walk on a Treadmill Compare to a Walk Outdoors?
IMG-ALT Woman running on Treadmill
/best-sneakers-8671405Subdomain The Best Sneakers, According to Hundreds of Hours of Testing
IMG-ALT reebok nano
https://www.shape.com/trendingSubdomain The Latest
/best-sleep-music-8726554Subdomain Groove Before You Snooze — How Music Can Help You Get Out of a Sleeping Rut
IMG-ALT Woman sleeping with music playing on a smartphone
/aveda-botanical-repair-streng...Subdomain I Swear By the Strengthening Shampoo Shoppers Say Heals Strands That 'Break Like Crazy'
IMG-ALT I Swear By This Strengthening Shampoo That Shoppers Agree Repairs Strands That ‘Break Like Crazy’ tout
/brooke-shields-true-botanical...Subdomain This Brooke Shields-Used Body Balm Is a 'Game-Changer' for Smoothing Wrinkles, Per a Fan
IMG-ALT Brooke Shields' Body Care Routine Includes This Skin-Softening Balm That Heals Dry Spots Everywhere
/soapbox-oh-my-growth-hair-oil...Subdomain I'm Stocking Up On This $8 Growth Oil That Leaves Shoppers’ Hair 'Visibly Thicker'
IMG-ALT Young woman combing hair
/nortiv-8-sneakers-hoka-lookal...Subdomain Nurses Feel 'Zero Pain' with These $50 Sneakers That Feel Just Like Hokas
IMG-ALT These $38 Hoka Sneaker Lookalikes Offers 'Plenty of Comfort' for a Shopper Who Spends 12+ On Feet tout
/best-pedometers-8720747Subdomain The 9 Best Pedometers to Help Reach Your Step Goals
IMG-ALT A person wears the NESKLA 3D Pedometer with Large Digital Display clipped into their pants pocket
/healthy-eating/diet-tipsSubdomain Health and Nutrition
/weight-loss/management/7-day-...Subdomain If You're Stumped on How to Eat Healthy, This 7-Day Diet Plan Can Help
IMG-ALT 7-day-diet-plan-weight-loss
/healthy-eating/diet-tips/top-...Subdomain 25 Foods That Act As Natural Appetite Suppressants
IMG-ALT Woman eating a vegetarian salad
/best-food-for-hair-health-841...Subdomain The #1 Food To Eat For Hair Health
IMG-ALT Woman Touching Her Hair
/wellness-mistakes-according-t...Subdomain The 7 Wellness Mistakes You Didn't Realize You're Making
IMG-ALT The Top X Wellness Social Media Mistakes You're Likely Making, According to Experts
/healthy-snack-ideas-8413703Subdomain 17 Healthy Snack Ideas That Will Curb Every Craving
IMG-ALT Woman Eating Grapes
/best-bathroom-scales-8723563Subdomain Text duplicate These Bathroom Scales Help You Monitor So Much More Than Weight
IMG-ALT A close-up of a person standing on the RENPHO Elis 2X Smart Body Scale placed in a tile floor
/physix-gear-knee-compression-...Subdomain A 67-Year-Old Can Hike 16 Miles 'Painlessly' With This $16 Knee Brace
IMG-ALT 67-Year-Old Shopper Hikes 16 Miles ‘Painlessly’ With This $16 Knee Brace
/cozy-cardio-8725705Subdomain It's Cozy Cardio Season, Here's How to Make The Most Of It
IMG-ALT Woman doing exercise in her home
/walkingpad-c2-under-desk-trea...Subdomain I Walked 11+ Miles In a Single Work Day With This Under-Desk Treadmill
IMG-ALT walking pad tout
/lifepro-vibration-plate-amazo...Subdomain The Muscle-Building Tool We Named the Best On the Market Is On Rare Sale RN
IMG-ALT vibration plate tout
/vegamour-gro-hair-serum-amazo...Subdomain Shoppers’ Hair Is ‘Sprouting’ with New Growth After Using This On-Sale Serum
IMG-ALT VEGAMOUR GRO Hair Serum, Get Thicker
/forme-bra-review-8286027Subdomain We Tried the Viral Posture-Correcting Bra Taylor Swift Wears to Rehearse — Here's Our Full Review
IMG-ALT Posture Correcting Bra
/lifestyle/beauty-styleSubdomain Text duplicate Beauty
/best-red-light-therapy-device...Subdomain The 12 Best Red Light Therapy Devices You Can Use at Home
IMG-ALT Best Red Light Therapy Devices
/what-vitamins-are-good-for-sk...Subdomain What Vitamins Are Good For Your Skin?
IMG-ALT Woman Touching Her Face
/probiotics-for-skin-health-83...Subdomain Yes, Your Gut Health Can Directly Affect Your Skin Health
IMG-ALT Beauty Awards Supplemental: Oral Probiotics for Skin Health
/salonpas-pain-relief-patch-am...Subdomain Shoppers Say These $5 Pain Relief Patches Soothe ‘Excruciating’ Aches for 7 Hours
IMG-ALT Back, pain and athlete with injury problem due to fitness, workout or outdoor exercise
/brooks-glycerin-sneaker-amazo...Subdomain I'm a Marathoner, and I Run 200 Miles a Month in These Comfy Sneakers
IMG-ALT One-Off Sneaker Deal Tout
/best-amazon-october-prime-day...Subdomain Amazon’s 40 Best October Prime Day Deals Include Walking Pads and Comfy Sneakers From $7
IMG-ALT Amazon October Prime Day Deals Include Walking Pads, Comfy Sneakers, and More From
/nurse-approved-sneakers-octob...Subdomain 7 Pillow-Like Sneakers Healthcare Workers Swear By for 12-Hour Shifts — From $16
IMG-ALT Healthcare Workers Wear These Cushy Sneakers on Sale That Feel Like 'Walking On Pillows' tout
/how-much-protein-is-in-an-egg...Subdomain Dietitians Agree, *This* Is Why Eggs are The Perfect Source of Protein
IMG-ALT Fried egg on a plate
/comfortable-work-pants-amazon...Subdomain 6 ‘Insanely Comfortable’ Trousers That Feel Like Sweatpants, Per Shoppers
IMG-ALT Roundup: 7 Versatile Trousers That Feel As 'Insanely Comfortable' As Legging
/apparel-and-gearSubdomain Text duplicate Apparel and Gear
/best-budget-treadmills-8547554Subdomain The 11 Best Budget Treadmills, According to Our Miles and Miles of Testing
IMG-ALT Two treadmills arranged on a green background
/best-running-shoes-for-beginn...Subdomain Tested & Reviewed: The Best Running Shoes for Beginners
IMG-ALT Running Shoes for Beginners
/fitness/gear/best-shoes-stren...Subdomain Personal Trainers Say These Are the 12 Best Shoes for Strength Training
IMG-ALT NIKE Women's Training Shoes
/fitness/workoutsSubdomain Fitness Challenges
/fitness/training-plans/beginn...Subdomain This 5K Training Plan Is Perfect for Absolute Beginners
IMG-ALT How-To-Train-for-a-5k-Even-If-You-Cant-Run-a-Mile-Yet-GettyImages-1290084849
/fitness/workouts/hiit/hiit-wo...Subdomain This Full-Body HIIT Workout for Beginners Will Leave You Dripping In Sweat
IMG-ALT hiit workouts for beginners , Black woman using her red dumbbells to workout
/fitness/workouts/pilates-for-...Subdomain This Pilates Workout for Beginners Is a Serious Core Crusher
IMG-ALT Everything-You-Need-to-Know-About-Pilates-For-Beginners-GettyImages-1314531226
/amazon-october-prime-day-pain...Subdomain A Nurse Said This $14 Cream Relieved Chronic Knee Pain In ‘a Few Minutes’
IMG-ALT hospital staff showing signs of pain in a hospital
/oprah-loved-spanx-airessentia...Subdomain Spanx Quietly Majorly Marked Down Oprah's ‘Favorite’ Comfy Joggers
IMG-ALT Oprah's 'Favorite' Comfy Joggers
/renpho-heating-pad-back-pain-...Subdomain A Nurse’s Sore Back Is ‘Free of Pain’ Thanks to This 40%-Off Heating Pad
IMG-ALT Nurses’ Sore Back is ‘Free of Pain’ Thanks To This Heating Pad That’s 40% Off
/carnivore-diet-8711494Subdomain Dietitians Agree, Steer Clear of the Carnivore Diet
IMG-ALT A fried egg, grilled chicken, and steak
/hoka-vs-on-8714453Subdomain Hoka Vs. On — Which Popular Shoe Brand Is Better for You?
IMG-ALT Hoka Vs. On
/amazon-best-selling-loungewea...Subdomain Shoppers Love These 7 ‘Incredibly Soft and Versatile’ Loungewear Sets Under $50
IMG-ALT Amazon Shoppers Love These Lounge Sets That Are 'Incredibly Soft and Versatile' For Under $45
https://www.shape.com/Text duplicate Shape
https://www.facebook.com/SHAPE...New window External Subdomain No Text
https://twitter.com/Shape_Maga...New window External No Text
https://www.pinterest.com/shap...New window External Subdomain No Text
https://www.instagram.com/shape/New window External Subdomain No Text
https://flipboard.com/@ShapeNew window External No Text
https://www.youtube.com/c/SHAP...New window External Subdomain No Text
https://www.shape.com/fitnessSubdomain Text duplicate Fitness
/lifestyle/beauty-styleSubdomain Text duplicate Beauty
/lifestyle/mind-and-bodySubdomain Text duplicate Health and Wellness
https://www.shape.com/trendingSubdomain Text duplicate News and Trends
/healthy-eating/diet-tipsSubdomain Text duplicate Food and Nutrition
https://www.shape.com/lifestyleSubdomain Text duplicate Lifestyle
/apparel-and-gearSubdomain Text duplicate Apparel and Gear
/about-us-5441927Text duplicate About Us
/about-us-5441927Diversity & Inclusion Pledge
https://www.dotdashmeredith.co...New window Nofollow External Subdomain Privacy Policy
https://www.dotdashmeredith.co...New window Nofollow External Subdomain Careers
https://www.dotdashmeredith.co...New window Nofollow External Subdomain Terms of Service
https://www.dotdashmeredith.co...New window Nofollow External Subdomain Advertise
https://privacy.truste.com/pri...New window External Subdomain IMG-ALT Access TRUSTe's Enterprise Privacy Certification program
https://www.dotdashmeredith.com/New window Nofollow External Subdomain Dotdash Meredith

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://www.shape.com/"
HTTP header
(Important)
No X-Powered HTTP header is sent.
This page uses GZip for compressed data transmission.
Performance
(Somewhat important)
The page response time of 0.41 seconds is longer than the recommended limit of 0.4 seconds. A high response time unnecessarily slows down search engine crawling and results in bad user experience as well.
The file size of the HTML document is fine (247 kB).

HTTP Response Header

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set-cookie126 Characters
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expiresThu, 01 Jan 1970 00:00:00 GMT
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