Ten.co.uk - SEO Checker

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Overview of the SEO Check
Meta information
76% 
Page quality
82% 
Page structure
58% 
Link structure
25% 
Server
76% 
External factors
100% 
SEO Score
Response time
0.74 s
File size
140.80 kB
Words
3002
Media files
21
Number of links
212 internal / 7 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
Ten Health & Fitness - Pilates, Physio, Personal Training | London
The page title should be shorter than 580 pixels. It is 591 pixels long. Optimize title
There are no duplicate words in the title
Meta description
(Critically important)
Pilates, Fitness, Personal Training, Physiotherapy & Massage Therapy. With studios in Notting Hill, Chiswick, Nine Elms, Fitzrovia, St James's, Hatton Garden, City & Little Venice.
The meta description is too long: 1102 pixels from max. 1000 pixels. Optimize description
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
https://www.ten.co.uk/
There is a valid canonical link specified.
Language
(Somewhat important)
Language detected in text: en
Language defined in HTML: en-gb
Server location: United States of America
The following language is defined by HTML: en-gb
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain is no subdomain.
The domain length is good.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
viewportwidth=device-width,initial-scale=1,user-scalable=no
facebook-domain-verificationwky4xdddhpsjtvstyl6v9atqa18isi
robotsindex, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1
descriptionPilates, Fitness, Personal Training, Physiotherapy & Massage Therapy. With studios in Notting Hill, Chiswick, Nine Elms, Fitzrovia, St James's, Hatton Garden, City & Little Venice.
google-site-verificationBjXOjzdjoiu_w9ZIAz0eZUrhf0p7TVeBz0IEQnfH0eE
generatorPowered by Visual Composer - drag and drop page builder for WordPress.
article:publisherhttp://facebook.com/pages/TenPilates/181187291162
article:modified_time2024-01-08T10:55:05+00:00
langen-gb
twitter:cardsummary_large_image
twitter:site@TenPilates
og:localeen_GB
og:typewebsite
og:titleTen Health & Fitness - Pilates, Physio, Personal Training | London
og:descriptionPilates, Fitness, Personal Training, Physiotherapy & Massage Therapy. With studios in Notting Hill, Chiswick, Nine Elms, Fitzrovia, St James's, Hatton Garden, City & Little Venice.
og:urlhttps://www.ten.co.uk/
og:site_nameTen Health & Fitness
charsetUTF-8

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Page quality

Content
(Critically important)
There are 4 text duplicates on this page:
  • Duplicate 1: PLEASE NOTE WE HAVE A 12HR CANCELLATION POLICY on all of our classes a...
  • Duplicate 2: SORRY THIS DISCOUNT CODE IS INCORRECT OR HAS PREVIOUSLY BEEN APPLIED. ...
This page contains 3002 words. That's ok.
36.3% of the text are stop words.
Keywords used in the page title are also used in the page content. That's good!
The page contains a listing, which indicates a good text layout.
23 paragraphs were found on this page.
The text content is perfect.
No placeholders texts or images were found.
The average number of words per sentence of 20.82 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
A viewport "width=device-width,initial-scale=1,user-scalable=no" is provided.
At least one Apple touch icon is specified.
Bold and strong tags
(Somewhat important)
The following tag is repeated too often: terms and conditions
Image SEO
(Somewhat important)
5 images have no alt attribute. The content of alt attributes is used by search engines.
Social Networks
(Nice to have)
There are only a few social sharing widgets on the page. Make your website popular in social networks with social sharing widgets.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
/wp-content/themes/ten/img/menu-icon.pngNo alt attribute provided
/wp-content/themes/ten/img/close.svgNo alt attribute provided
...content/themes/ten/img/peacock_final.svgMobileLogo
/wp-content/themes/ten/img/ten-logo.svgMobileLogo
/images/pages/home/logo-daily-telegraph.pngThe Daily Telegraph
...ent/uploads/2018/09/about-ten-health.jpgAbout Ten Health and Fitness
...tent/uploads/2017/07/press-logo-elle.pngElle Magazine
...tent/uploads/2017/06/press-logo-huff.pngHuffington Post
...nt/uploads/2018/08/press-logo-tatler.pngTatler
...ent/uploads/2017/06/press-logo-gloss.pngGet The Gloss
...tent/uploads/2018/09/pres-logo-times.pngThe Times
...ntent/uploads/2017/09/press-logo-red.pngRed Magazine
...t/uploads/2017/06/press-logo-harpers.pngHarper's Bazaar
...y-classes-should-i-do-a-week-500x500.jpgNo alt attribute provided
...tent/uploads/2018/10/team-ten-health.jpgTen Health and Fitness Team
.../themes/ten/img/btn-app-apple-168x60.svgApp Store
...themes/ten/img/btn-app-google-168x60.svgGoogle Play
...ploads/2024/02/tatler-badge-2024-v-1.pngNo alt attribute provided
...ploads/2024/02/tatler-badge-2024-h-1.pngNo alt attribute provided
.../uploads/2019/01/admin-ajax-2-300x23.pngTen Education
...content/uploads/2019/01/admin-ajax-3.pngTen Clinical

Page structure

H1 heading
(Critically important)
There is no H1 heading specified.
Headings
(Important)
Some headings occur twice on the page.
The structure of headings is missing one or more levels. Do not skip heading levels.
There are 37 headings on the page. The amount of headings should be in a more proper relation to the amount of text.

Heading structure

Heading levelContent
H2 Move better.
H2 Look great.
H2 Feel amazing.
H2 Move better. Duplicate text
H2 Look great. Duplicate text
H2 Feel amazing. Duplicate text
H2 Move better. Duplicate text
H2 Look great. Duplicate text
H2 Feel amazing. Duplicate text
H2 “Ten Health & Fitness are miracle workers.”
H2 About Ten
H2 Latest from the Blog
H2 Meet the Team
H2 Follow us @tenhealthfitness
H2 Subscribe for updates and offers
H3 TATLER GYM AWARD WINNERS – '23, '22, '20, '19, '18, '17, '14, '13
H4 Find out more about:
H4 Featured in:
H5 About Ten Duplicate text
H5 Services
H5 Join our newsletter
H6 WELCOME TO TEN HEALTH & FITNESS
H6 Would you like to cancel?
H6 You are booking:
H6 You are buying:
H6 12 HOUR CANCELLATION POLICY
H6 Would you like to cancel? Duplicate text
H6 thanks
H6 thanks Duplicate text
H6 thanks Duplicate text
H6 thanks Duplicate text
H6 thanks Duplicate text
H6 Pay with stored card
H6 Card Details
H6 Billing Details
H6 You are booking: Duplicate text
H6 You are buying: Duplicate text
Some internal links have dynamic parameters. All internal URLs, which are not marked as nofollow, should not contain dynamic parameters.
Some anchor texts are used more than once.
1 links don't have an anchor text.
The number of internal links is ok.
None of the anchor texts is too long.
There are 7 external links on this page.

Found links on this page

LinkAttributesAnchor text
https://www.ten.co.uk/Subdomain IMG-ALT MobileLogo
/services/pilatesSubdomain Reformer Pilates
/services/pilates/beginning-te...Getting Started
/services/pilates/class-beginnersSubdomain Beginners Pilates
/services/pilates/class-interm...Subdomain Intermediate Pilates
/services/pilates/class-advancedSubdomain Advanced Pilates
/services/pilates/reformer-pil...Subdomain Transition Classes
/services/pilates/classical-pi...Subdomain Classical Pilates
/services/pilates/class-prenatalSubdomain Pre & Post natal Pilates
/services/pilates/class-ten-st...Subdomain Stretching Classes
/services/pilates/class-jumpboardSubdomain Jumpboard Pilates
/services/personal-training/pi...Subdomain Pilates 1-1 & 2-1
/services/pilatesSubdomain All Pilates Classes
/blog/pilatesSubdomain Pilates Articles
/services/personal-trainingSubdomain Personal Training
/services/personal-trainingAll PT Sessions
/services/personal-training/st...Subdomain Strength & Conditioning
/services/personal-training/we...Subdomain Weight Management
/services/personal-training/pe...Subdomain Performance PT
/services/personal-training/pr...Subdomain Pre / Postnatal PT
/services/personal-training/re...Subdomain Rehabilitation PT
/services/fitness/ten-hiitSubdomain HiiT
/services/fitness/ten-barreSubdomain Barre
/services/fitness/ten-rxSubdomain TRX
/services/fitness/class-animal...Subdomain Animal Flow
/services/fitness/class-kinstr...Subdomain Kinstretch
/services/fitness/vinyasa-flow...Subdomain Vinyasa Flow Yoga
/services/fitness/restorative-...Subdomain Restorative Yoga
/services/physiotherapySubdomain Physio
/services/physiotherapySubdomain Physiotherapy
/services/physiotherapy/physio...Subdomain Physio Finder
/services/physiotherapy/pelvic...Subdomain Pelvic Health Physio
/services/physiotherapy/prenat...Subdomain Prenatal Physio
/services/physiotherapy/postna...Subdomain Postnatal Physio
/services/physiotherapy/womens...Subdomain Women’s Health Physio
/services/physiotherapy/mens-h...Subdomain Men’s Health Physio
/physiotherapy-childrenSubdomain Physio for Children
/services/physiotherapy/body-motSubdomain Body MOT
/services/physiotherapy/vald-f...Subdomain Force Plate Testing
/services/sports-osteopathySubdomain Sports Osteopathy
/services/massage-therapySubdomain Massage
/services/massage-therapySubdomain Massage Therapy
/services/massage-therapy/spor...Subdomain Sports Massage
/services/massage-therapy/pre-...Subdomain Prenatal Massage
/services/massage-therapy/post...Subdomain Postnatal Massage
/services/massage-therapy/reco...Subdomain Recovery Massage
/services/massage-therapy/assi...Subdomain Assisted Stretching
/services/massage-therapy/scar...Subdomain Scar Massage
https://www.ten.co.uk/clinicalClinical
/ten-education-reformer-instru...Pilates Courses
https://www.ten.co.uk/about-usAbout
https://www.ten.co.uk/about-usSubdomain About Us
/about-us/circle-of-careSubdomain Circle of Care
https://www.ten.co.uk/ten-onlineSubdomain Ten Online
/services/wellnessSubdomain Wellness
/corporate-health-and-wellbeingSubdomain Corporate Wellness
https://www.ten.co.uk/our_teamSubdomain Meet the Team
https://www.ten.co.uk/blogSubdomain Blog
https://www.ten.co.uk/careersSubdomain Careers
https://www.ten.co.uk/contactSubdomain Contact
/studio-finderLocations
/studio-finderSubdomain All Locations
/our_studios/chiswickSubdomain Chiswick
/our_studios/citySubdomain City (Liverpool Street)
/our_studios/fitzroviaSubdomain Fitzrovia
/our_studios/hatton-gardenSubdomain Hatton Garden
/our_studios/kings-crossSubdomain King’s Cross
/our_studios/little-venice-pil...Subdomain Little Venice
/our_studios/nine-elmsSubdomain Nine Elms
/our_studios/notting_hillSubdomain Notting Hill
/our_studios/notting-hill-gateSubdomain Notting Hill Gate
/our_studios/st-jamesSubdomain St James’s
/our_studios/ten-onlineText duplicate Ten Online
https://www.ten.co.uk/pricesSubdomain Prices
/class-timetableSubdomain Timetable
/class-timetableSubdomain Class Timetable
/appointments-timetableSubdomain Appointments
https://www.ten.co.uk/my-historySubdomain My Bookings
/my-purchasesSubdomain My Purchases
https://www.ten.co.uk/my-profileSubdomain My Profile
https://www.ten.co.uk/registerSign Up
https://www.ten.co.uk/my-historySubdomain Text duplicate My Bookings
/my-purchasesSubdomain Text duplicate My Purchases
https://www.ten.co.uk/my-profileSubdomain View/Edit My Profile
https://www.ten.co.uk/?sSubdomain No Text
/services/pilatesSubdomain Text duplicate Reformer Pilates
/services/pilates/beginning-te...Text duplicate Getting Started
/services/pilates/class-beginnersSubdomain Text duplicate Beginners Pilates
/services/pilates/class-interm...Subdomain Text duplicate Intermediate Pilates
/services/pilates/class-advancedSubdomain Text duplicate Advanced Pilates
/services/pilates/reformer-pil...Subdomain Text duplicate Transition Classes
/services/pilates/classical-pi...Subdomain Text duplicate Classical Pilates
/services/pilates/class-prenatalSubdomain Text duplicate Pre & Post natal Pilates
/services/pilates/class-ten-st...Subdomain Text duplicate Stretching Classes
/services/pilates/class-jumpboardSubdomain Text duplicate Jumpboard Pilates
/services/personal-training/pi...Subdomain Text duplicate Pilates 1-1 & 2-1
/services/pilatesSubdomain Text duplicate All Pilates Classes
/blog/pilatesSubdomain Text duplicate Pilates Articles
/services/personal-trainingSubdomain Text duplicate Personal Training
/services/personal-trainingText duplicate All PT Sessions
/services/personal-training/st...Subdomain Text duplicate Strength & Conditioning
/services/personal-training/we...Subdomain Text duplicate Weight Management
/services/personal-training/pe...Subdomain Text duplicate Performance PT
/services/personal-training/pr...Subdomain Text duplicate Pre / Postnatal PT
/services/personal-training/re...Subdomain Text duplicate Rehabilitation PT
/services/fitness/ten-hiitSubdomain Text duplicate HiiT
/services/fitness/ten-barreSubdomain Text duplicate Barre
/services/fitness/ten-rxSubdomain Text duplicate TRX
/services/fitness/class-animal...Subdomain Text duplicate Animal Flow
/services/fitness/class-kinstr...Subdomain Text duplicate Kinstretch
/services/fitness/vinyasa-flow...Subdomain Text duplicate Vinyasa Flow Yoga
/services/fitness/restorative-...Subdomain Text duplicate Restorative Yoga
/services/physiotherapySubdomain Text duplicate Physio
/services/physiotherapySubdomain Text duplicate Physiotherapy
/services/physiotherapy/physio...Subdomain Text duplicate Physio Finder
/services/physiotherapy/pelvic...Subdomain Text duplicate Pelvic Health Physio
/services/physiotherapy/prenat...Subdomain Text duplicate Prenatal Physio
/services/physiotherapy/postna...Subdomain Text duplicate Postnatal Physio
/services/physiotherapy/womens...Subdomain Text duplicate Women’s Health Physio
/services/physiotherapy/mens-h...Subdomain Text duplicate Men’s Health Physio
/physiotherapy-childrenSubdomain Text duplicate Physio for Children
/services/physiotherapy/body-motSubdomain Text duplicate Body MOT
/services/physiotherapy/vald-f...Subdomain Text duplicate Force Plate Testing
/services/sports-osteopathySubdomain Text duplicate Sports Osteopathy
/services/massage-therapySubdomain Text duplicate Massage
/services/massage-therapySubdomain Text duplicate Massage Therapy
/services/massage-therapy/spor...Subdomain Text duplicate Sports Massage
/services/massage-therapy/pre-...Subdomain Text duplicate Prenatal Massage
/services/massage-therapy/post...Subdomain Text duplicate Postnatal Massage
/services/massage-therapy/reco...Subdomain Text duplicate Recovery Massage
/services/massage-therapy/assi...Subdomain Text duplicate Assisted Stretching
/services/massage-therapy/scar...Subdomain Text duplicate Scar Massage
https://www.ten.co.uk/clinicalText duplicate Clinical
/ten-education-reformer-instru...Text duplicate Pilates Courses
https://www.ten.co.uk/about-usText duplicate About
https://www.ten.co.uk/about-usSubdomain Text duplicate About Us
/about-us/circle-of-careSubdomain Text duplicate Circle of Care
https://www.ten.co.uk/ten-onlineSubdomain Text duplicate Ten Online
/services/wellnessSubdomain Text duplicate Wellness
/corporate-health-and-wellbeingSubdomain Text duplicate Corporate Wellness
https://www.ten.co.uk/our_teamSubdomain Text duplicate Meet the Team
https://www.ten.co.uk/blogSubdomain Text duplicate Blog
https://www.ten.co.uk/careersSubdomain Text duplicate Careers
https://www.ten.co.uk/contactSubdomain Text duplicate Contact
/studio-finderText duplicate Locations
/studio-finderSubdomain Text duplicate All Locations
/our_studios/chiswickSubdomain Text duplicate Chiswick
/our_studios/citySubdomain Text duplicate City (Liverpool Street)
/our_studios/fitzroviaSubdomain Text duplicate Fitzrovia
/our_studios/hatton-gardenSubdomain Text duplicate Hatton Garden
/our_studios/kings-crossSubdomain Text duplicate King’s Cross
/our_studios/little-venice-pil...Subdomain Text duplicate Little Venice
/our_studios/nine-elmsSubdomain Text duplicate Nine Elms
/our_studios/notting_hillSubdomain Text duplicate Notting Hill
/our_studios/notting-hill-gateSubdomain Text duplicate Notting Hill Gate
/our_studios/st-jamesSubdomain Text duplicate St James’s
/our_studios/ten-onlineText duplicate Ten Online
https://www.ten.co.uk/pricesSubdomain Text duplicate Prices
/class-timetableSubdomain Text duplicate Timetable
/class-timetableSubdomain Text duplicate Class Timetable
/appointments-timetableSubdomain Text duplicate Appointments
https://www.ten.co.uk/my-historySubdomain Text duplicate My Bookings
/my-purchasesSubdomain Text duplicate My Purchases
https://www.ten.co.uk/my-profileSubdomain Text duplicate My Profile
https://www.ten.co.uk/intro-offerSIGN UP NOW
/services/pilatesText duplicate Reformer Pilates
https://www.ten.co.uk/clinicalClinical Exercise
/services/physiotherapyText duplicate Physiotherapy
/services/massage-therapyText duplicate Massage Therapy
/services/personal-trainingText duplicate Personal Training
/services/wellnessText duplicate Wellness
/ten-education-reformer-instru...Professional Training
/how-many-classes-should-i-do-...Subdomain “How many classes should I do a week? How often should I train?”
A-TITLE “How many classes should I do a week? How often should I train?”
/how-many-classes-should-i-do-...Subdomain Read the article
A-TITLE “How many classes should I do a week? How often should I train?”
/how-many-classes-should-i-do-...Subdomain Text duplicate A-TITLE “How many classes should I do a week? How often should I train?”
https://www.ten.co.uk/our_teamSee the full team
https://instagram.com/tenhealt...New window External @tenhealthfitness
/our_studios/chiswickText duplicate Chiswick
/our_studios/cityCity
/our_studios/fitzroviaText duplicate Fitzrovia
/our_studios/hatton-gardenText duplicate Hatton Garden
/our_studios/kings-crossKing's Cross
/our_studios/little-venice-pil...Text duplicate Little Venice
/our_studios/nine-elmsText duplicate Nine Elms
/our_studios/notting_hillText duplicate Notting Hill
/our_studios/notting-hill-gateText duplicate Notting Hill Gate
/our_studios/st-jamesSt James's
https://www.facebook.com/TenHe...New window External Subdomain No Text
https://instagram.com/tenhealt...New window External No Text
https://www.linkedin.com/compa...New window External Subdomain No Text
https://twitter.com/TenHealthFitNew window External No Text
https://itunes.apple.com/gb/ap...New window External Subdomain IMG-ALT App Store
https://play.google.com/store/...New window External Subdomain IMG-ALT Google Play
https://www.ten.co.uk/about-usSubdomain Text duplicate About Us
https://www.ten.co.uk/our_storySubdomain Our Story
/about-us/circle-of-careSubdomain Text duplicate Circle of Care
https://www.ten.co.uk/blogSubdomain Our Blog
/case-studiesSubdomain Case Studies
https://www.ten.co.uk/our_teamSubdomain Text duplicate Meet the Team
https://www.ten.co.uk/careersSubdomain Work with us
/studio-finderSubdomain Studio Finder
/services/pilatesSubdomain Pilates
/services/physiotherapySubdomain Text duplicate Physiotherapy
/services/personal-trainingSubdomain Text duplicate Personal Training
/services/massage-therapySubdomain Text duplicate Massage Therapy
https://www.ten.co.uk/clinicalSubdomain Text duplicate Clinical Exercise
/shop/gift-cardSubdomain Ten Gift Card
/corporate-health-and-wellbeingSubdomain Text duplicate Corporate Wellness
/ten-education-reformer-instru...Text duplicate Professional Training
/ten-education-reformer-instru...Subdomain IMG-ALT Ten Education
https://www.ten.co.uk/clinicalSubdomain IMG-ALT Ten Clinical
/class-timetablebook class
/appointments-timetablebook appointment
https://www.ten.co.uk/registerClick to Register
https://www.ten.co.uk/contactcall the studio
https://www.ten.co.uk/termsSubdomain Terms & Conditions
https://www.ten.co.uk/faqSubdomain FAQ
https://www.ten.co.uk/privacySubdomain Privacy
https://www.ten.co.uk/termsSubdomain Anchor Cookies

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://www.ten.co.uk/"
HTTP header
(Important)
The X-powered header is sent within the response header. (unnecessary)
This page uses GZip for compressed data transmission.
Performance
(Somewhat important)
The page response time of 0.74 seconds is longer than the recommended limit of 0.4 seconds. A high response time unnecessarily slows down search engine crawling and results in bad user experience as well.
The file size of the HTML document is fine (141 kB).

HTTP Response Header

NameValue
servernginx
dateMon, 23 Sep 2024 14:38:04 GMT
content-typetext/html; charset=UTF-8
content-length23270
x-powered-byPHP/7.4.33
x-pingbackhttps://www.ten.co.uk/xmlrpc.php
link<https://www.ten.co.uk/wp-json/>; rel="https://api.w.org/", <https://www.ten.co.uk/wp-json/wp/v2/pages/155>; rel="alternate"; type="application/json", <https://www.ten.co.uk/>; rel=shortlink
varyAccept-Encoding,User-Agent
content-encodinggzip
referrer-policy
statuscode200
http_versionHTTP/2

External factors

This website has excellent links from other websites.
This page has backlinks from 375 referring domains.
This page has 1,590 backlinks.
This page has backlinks from 295 different ip addresses.

Links from Wikipedia

No links from Wikipedia were found.

Robots.txt

# START YOAST BLOCK
# ---------------------------
User-agent: *
Disallow:

Sitemap: https://www.ten.co.uk/sitemap_index.xml
# ---------------------------
# END YOAST BLOCK

Similar sites

Search preview

www.ten.co.uk
Ten Health & Fitness - Pilates, Physio, Personal Training | Lon...
Pilates, Fitness, Personal Training, Physiotherapy & Massage Therapy. With studios in Notting Hill, Chiswick, Nine Elms, Fitzrovia, St James's, Hatton Garden, City & Little Venice.

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
Fitness68%Check
Health Fitness63%Check
Health Physio59%Check
Health58%Check
Pilates58%Check
Physio58%Check
Personal Training58%Check
Training56%Check
Personal56%Check
St James52%Check
Show more keywords and terms

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