Usagym.org - SEO Checker

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Overview of the SEO Check
Meta information
66% 
Page quality
80% 
Page structure
79% 
Link structure
10% 
Server
92% 
External factors
100% 
SEO Score
Response time
0.56 s
File size
78.50 kB
Words
634
Media files
33
Number of links
148 internal / 37 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
USA Gymnastics
The page title is too short. (153 pixels of 580 max pixel length) Optimize title
There are no duplicate words in the title
Meta description
(Critically important)
USA Gymnastics is the national governing body for the sport in the United States. It gets this designation from the U.S. Olympic Committee and the International Gymnastics Federation. The organization is committed to creating a culture that empowers and supports its athletes and focuses on its highest priority, the safety and well-being of the athletes
The meta description is too long: 2164 pixels from max. 1000 pixels. Optimize description
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
https://usagym.org/
There is a valid canonical link specified.
Language
(Somewhat important)
Language detected in text: en
Server location: United States of America
The language is not specified in the HTML markup.
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain is no subdomain.
The domain length is good.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
viewportwidth=device-width, initial-scale=1, maximum-scale=1, user-scalable=0
robotsindex, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1
descriptionUSA Gymnastics is the national governing body for the sport in the United States. It gets this designation from the U.S. Olympic Committee and the International Gymnastics Federation. The organization is committed to creating a culture that empowers and supports its athletes and focuses on its highest priority, the safety and well-being of the athletes
generatorMasterSlider 3.7.8 - Responsive Touch Image Slider
article:publisherhttps://www.facebook.com/USAGymnastics
article:modified_time2024-08-01T13:26:40+00:00
twitter:cardsummary_large_image
twitter:titleUSA Gymnastics
twitter:site@USAGym
og:localeen_US
og:typewebsite
og:titleUSA Gymnastics
og:descriptionUSA Gymnastics is the national governing body for the sport in the United States. It gets this designation from the U.S. Olympic Committee and the International Gymnastics Federation. The organization is committed to creating a culture that empowers and supports its athletes and focuses on its highest priority, the safety and well-being of the athletes
og:urlhttps://usagym.org/
og:site_nameUSA Gymnastics
og:imagehttps://usagym.org/wp-content/uploads/shareImage.png
og:image:width1200
og:image:height675
og:image:typeimage/png
Content-Typetext/html; charset=UTF-8

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Page quality

Content
(Critically important)
This page contains 634 words. That's ok.
21.9% of the text are stop words.
Keywords used in the page title are also used in the page content. That's good!
The page contains a listing, which indicates a good text layout.
4 paragraphs were found on this page.
The text content is perfect.
No placeholders texts or images were found.
There are no duplicates on the site.
The average number of words per sentence of 14.63 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
A viewport "width=device-width, initial-scale=1, maximum-scale=1, user-scalable=0" is provided.
At least one Apple touch icon is specified.
Bold and strong tags
(Somewhat important)
The usage of strong and bold tags is perfect. We recommend the use of up to 13 tags for this page.
Image SEO
(Somewhat important)
33 images have no alt attribute. The content of alt attributes is used by search engines.
Social Networks
(Nice to have)
There are only a few social sharing widgets on the page. Make your website popular in social networks with social sharing widgets.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
...ntent/uploads/logo-usagym-horizontal.pngNo alt attribute provided
/wp-content/uploads/search1.pngNo alt attribute provided
/wp-content/uploads/burger-bar2.pngNo alt attribute provided
/wp-content/uploads/search1.pngNo alt attribute provided
...masterslider/public/assets/css/blank.gifNo alt attribute provided
...masterslider/public/assets/css/blank.gifNo alt attribute providedNike X USAG Merch
...masterslider/public/assets/css/blank.gifNo alt attribute providedslider_foundation
/wp-content/uploads/benas_24trials.jpgNo alt attribute provided
/wp-content/uploads/110624_preview.jpgNo alt attribute provided
...content/uploads/110124_canisiusncata.jpgNo alt attribute provided
/wp-content/uploads/facebook-app-symbol.pngNo alt attribute provided
/wp-content/uploads/twitter.pngNo alt attribute provided
/wp-content/uploads/instagram.pngNo alt attribute provided
/wp-content/uploads/tiktok.pngNo alt attribute provided
/wp-content/uploads/eventLogo-wc2025.pngNo alt attribute provided
/wp-content/uploads/25devnationals.pngNo alt attribute provided
/wp-content/uploads/prevagenBannerV2.jpgNo alt attribute provided
...tent/uploads/prevagenBannerV2-mobile.jpgNo alt attribute provided
/wp-content/uploads/icon-flipNow.pngNo alt attribute provided
/wp-content/uploads/icon-hof.pngNo alt attribute provided
...ds/USAG-background-check-logo_clr-02.pngNo alt attribute provided
/wp-content/uploads/logo-usagymstore.pngNo alt attribute provided
/wp-content/uploads/gymstoreMerch-1.pngNo alt attribute provided
/wp-content/uploads/footerLogo-FIG.pngNo alt attribute provided
/wp-content/uploads/footerLogo-teamUSA.pngNo alt attribute provided
/wp-content/uploads/facebook-app-symbol.pngNo alt attribute provided
/wp-content/uploads/twitterx.pngNo alt attribute provided
/wp-content/uploads/instagram.pngNo alt attribute provided
/wp-content/uploads/youtube1.pngNo alt attribute provided
/wp-content/uploads/tiktok.pngNo alt attribute provided
/wp-content/uploads/linkedin.pngNo alt attribute provided

Page structure

H1 heading
(Critically important)
There is no H1 heading specified.
Headings
(Important)
The structure of headings is missing one or more levels. Do not skip heading levels.

Heading structure

Heading levelContent
H2 The Movement Starts Here.
H2 follow #usagym
H2 Upcoming Events
H3 Benas finishes seventh at Memorial Arthur Gander
H3 Weekly Preview November 6: MAG/WAG Memorial Arthur Gander and Swiss Cup; WAG Combs-la-Ville International Tournament
H3 Canisius University Announces the Addition of Acrobatics and Tumbling
H3 2025 Winter Cup
H3 2025 Elite Team Cup
H3 2025 Nastia Liukin Cup
H3 2025 Development Program National Championships
H3 FlipNow
H3 Hall of Fame
H3 Background Check
H3 Get Your Gear!
Some anchor texts are used more than once.
11 links don't have an anchor text.
There are 3 links with a trivial anchor text.
The number of internal links is ok.
None of the anchor texts is too long.
All internal links are not using dynamic parameters.
There are too many external links (37) on this page.

Found links on this page

LinkAttributesAnchor text
https://usagym.org/No Text
https://usagym.org/women/Women’s Artistic
https://usagym.org/men/Men’s Artistic
https://usagym.org/rhythmic/Rhythmic
https://usagym.org/tt/Trampoline & Tumbling
https://usagym.org/acrobatic/Acrobatic
https://usagym.org/parkour/Parkour
https://usagym.org/gfa/Gymnastics for All
https://usagym.org/college/College
https://usagym.org/newsNews
https://usagym.org/events/Upcoming Events
https://usagym.org/results/Results
https://usagym.org/history/History
https://usagym.org/safety/Safety & Response
https://usagym.navexone.com/in...New window External Subdomain Make a Report
https://usagym.org/safety/policy/Safety & Response Policy
/safety/u-s-center-for-safesport/U.S. Center for SafeSport
/safety/parents/For Parents
/safety/ineligible/Permanently Ineligible & Ineligible Members and Participants
/safety/suspended-restricted-p...Suspended & Restricted Persons
https://usagym.org/membership/Member Services Home
https://usagym.org/education/Education
https://members.usagym.org/pag...External Subdomain Sanctions
/membership/join/Become a Member
https://members.usagym.org/pag...External Subdomain Find a Gym
/athlete-ombuds/Athlete Ombuds
https://usagym.org/store/Store
https://usagymfoundation.org/New window External USA Gymnastics Foundation
/health-wellness/Health & Wellness
https://usagym.org/anti-doping/Anti-Doping
/industry-network-members/Industry Network Members
https://members.usagym.org/pag...External Subdomain Classified Ads
https://usagym.org/about/About USA Gymnastics
https://usagym.org/about/mission/Mission & Values
/about/leadership/Executive Leadership Team
/about/governance/Governance Documents
https://usagym.org/about/board/Board of Directors
/about/advisory-council/Advisory Council
/about/athletes-council/Athletes’ Council
/about/programs-council/Programs Council
/about/partners/Partners & Suppliers
https://usagym.org/about/careers/Careers
https://usagym.org/halloffame/Hall of Fame
https://members.usagym.org/app...External Subdomain No Text
https://usagym.org/search/No Text
https://members.usagym.org/app...External Subdomain No Text
https://usagym.org/search/No Text
https://usagym.org/women/Text duplicate Women’s Artistic
https://usagym.org/men/Text duplicate Men’s Artistic
https://usagym.org/rhythmic/Text duplicate Rhythmic
https://usagym.org/tt/Text duplicate Trampoline & Tumbling
https://usagym.org/acrobatic/Text duplicate Acrobatic
https://usagym.org/parkour/Text duplicate Parkour
https://usagym.org/gfa/Text duplicate Gymnastics for All
https://usagym.org/college/Text duplicate College
https://usagym.org/newsText duplicate News
https://usagym.org/events/Text duplicate Upcoming Events
https://usagym.org/results/Text duplicate Results
https://usagym.org/history/Text duplicate History
https://usagym.org/safety/Text duplicate Safety & Response
https://usagym.navexone.com/in...New window External Subdomain Text duplicate Make a Report
https://usagym.org/safety/policy/Text duplicate Safety & Response Policy
/safety/u-s-center-for-safesport/Text duplicate U.S. Center for SafeSport
/safety/parents/Text duplicate For Parents
/safety/ineligible/Text duplicate Permanently Ineligible & Ineligible Members and Participants
/safety/suspended-restricted-p...Text duplicate Suspended & Restricted Persons
https://usagym.org/membership/Text duplicate Member Services Home
https://usagym.org/education/Text duplicate Education
https://members.usagym.org/pag...External Subdomain Text duplicate Sanctions
/membership/join/Text duplicate Become a Member
https://members.usagym.org/pag...External Subdomain Text duplicate Find a Gym
/athlete-ombuds/Text duplicate Athlete Ombuds
https://usagym.org/store/Text duplicate Store
https://usagymfoundation.org/New window External Text duplicate USA Gymnastics Foundation
/health-wellness/Text duplicate Health & Wellness
https://usagym.org/anti-doping/Text duplicate Anti-Doping
/industry-network-members/Text duplicate Industry Network Members
https://members.usagym.org/pag...External Subdomain Text duplicate Classified Ads
https://usagym.org/about/Text duplicate About USA Gymnastics
https://usagym.org/about/mission/Text duplicate Mission & Values
/about/leadership/Text duplicate Executive Leadership Team
/about/governance/Text duplicate Governance Documents
https://usagym.org/about/board/Text duplicate Board of Directors
/about/advisory-council/Text duplicate Advisory Council
/about/athletes-council/Text duplicate Athletes’ Council
/about/programs-council/Text duplicate Programs Council
/about/partners/Text duplicate Partners & Suppliers
https://usagym.org/about/careers/Text duplicate Careers
https://usagym.org/halloffame/Text duplicate Hall of Fame
https://usagym.org/women/Text duplicate Women’s Artistic
https://usagym.org/men/Text duplicate Men’s Artistic
https://usagym.org/rhythmic/Text duplicate Rhythmic
https://usagym.org/tt/Text duplicate Trampoline & Tumbling
https://usagym.org/acrobatic/Text duplicate Acrobatic
https://usagym.org/parkour/Text duplicate Parkour
https://usagym.org/gfa/Text duplicate Gymnastics for All
https://usagym.org/college/Text duplicate College
https://usagym.org/newsText duplicate News
https://usagym.org/events/Text duplicate Upcoming Events
https://usagym.org/results/Text duplicate Results
https://usagym.org/history/Text duplicate History
https://usagym.org/safety/Text duplicate Safety & Response
https://usagym.navexone.com/in...New window External Subdomain Text duplicate Make a Report
https://usagym.org/safety/policy/Text duplicate Safety & Response Policy
/safety/u-s-center-for-safesport/Text duplicate U.S. Center for SafeSport
/safety/parents/Text duplicate For Parents
/safety/ineligible/Text duplicate Permanently Ineligible & Ineligible Members and Participants
/safety/suspended-restricted-p...Text duplicate Suspended & Restricted Persons
https://usagym.org/membership/Text duplicate Member Services Home
https://usagym.org/education/Text duplicate Education
https://members.usagym.org/pag...External Subdomain Text duplicate Sanctions
/membership/join/Text duplicate Become a Member
https://members.usagym.org/pag...External Subdomain Text duplicate Find a Gym
/athlete-ombuds/Text duplicate Athlete Ombuds
https://usagym.org/store/Text duplicate Store
https://usagymfoundation.org/New window External Text duplicate USA Gymnastics Foundation
/health-wellness/Text duplicate Health & Wellness
https://usagym.org/anti-doping/Text duplicate Anti-Doping
/industry-network-members/Text duplicate Industry Network Members
https://members.usagym.org/pag...External Subdomain Text duplicate Classified Ads
https://usagym.org/about/Text duplicate About USA Gymnastics
https://usagym.org/about/mission/Text duplicate Mission & Values
/about/leadership/Text duplicate Executive Leadership Team
/about/governance/Text duplicate Governance Documents
https://usagym.org/about/board/Text duplicate Board of Directors
/about/advisory-council/Text duplicate Advisory Council
/about/athletes-council/Text duplicate Athletes’ Council
/about/programs-council/Text duplicate Programs Council
/about/partners/Text duplicate Partners & Suppliers
https://usagym.org/about/careers/Text duplicate Careers
https://usagym.org/halloffame/Text duplicate Hall of Fame
https://usagymstore.com/New window External Nike X USAG Merch
https://usagymfoundation.org/New window External slider_foundation
/benas-finishes-seventh-at-mem...No Text
/benas-finishes-seventh-at-mem...Benas finishes seventh at Memorial Arthur Gander
/benas-finishes-seventh-at-mem...Trivial anchor text
Read More
/weekly-preview-november-6-mag...No Text
/weekly-preview-november-6-mag...Weekly Preview November 6: MAG/WAG Memorial Arthur Gander and Swiss Cup; WAG Combs-la-Ville International Tournament
/weekly-preview-november-6-mag...Text duplicate Trivial anchor text
Read More
/canisius-university-announces...No Text
/canisius-university-announces...Canisius University Announces the Addition of Acrobatics and Tumbling
/canisius-university-announces...Text duplicate Trivial anchor text
Read More
https://usagym.org/newsMore News
https://www.facebook.com/USAGy...New window External Subdomain facebook.com/USAGymnastics
https://twitter.com/usagymNew window External twitter.com/usagym
https://www.instagram.com/usagymNew window External Subdomain instagram.com/usagym
https://www.tiktok.com/@usagym...New window External Subdomain tiktok.com/@usagymofficial
/events/2025-winter-cup/No Text
/events/2025-winter-cup/2025 Winter Cup
/events/2025-elite-team-cup/No Text
/events/2025-elite-team-cup/2025 Elite Team Cup
/events/2025-nastia-liukin-cup/No Text
/events/2025-nastia-liukin-cup/2025 Nastia Liukin Cup
/events/dev-nationals/No Text
/events/dev-nationals/2025 Development Program National Championships
https://usagym.org/prevagen/No Text
https://usagym.org/prevagen/No Text
https://flipnow.usagym.org/New window External Subdomain FlipNow
https://usagym.org/halloffame/Text duplicate Hall of Fame
https://members.usagym.org/pag...External Subdomain Background Check
https://usagymstore.com/New window External Visit the Store
https://www.gymnastics.sport/s...New window External Subdomain No Text
https://www.teamusa.org/New window External Subdomain No Text
http://./External Disciplines
https://usagym.org/women/Text duplicate Women’s Artistic
https://usagym.org/men/Text duplicate Men’s Artistic
https://usagym.org/rhythmic/Text duplicate Rhythmic
https://usagym.org/tt/Text duplicate Trampoline & Tumbling
https://usagym.org/acrobatic/Text duplicate Acrobatic
https://usagym.org/parkour/Text duplicate Parkour
https://usagym.org/gfa/Text duplicate Gymnastics for All
https://usagym.org/college/Text duplicate College
https://flipnow.tv/New window External Text duplicate FlipNow
https://usagym.org/halloffame/Text duplicate Hall of Fame
https://usagym.org/pressbox/Media Resources
https://usagym.org/pressbox/Pressbox
https://usagym.org/history/Text duplicate History
https://usagym.org/terms/Terms of Use
https://members.usagym.org/app...External Subdomain No Text
https://www.facebook.com/USAGy...New window External Subdomain No Text
https://twitter.com/usagymNew window External No Text
https://www.instagram.com/usagym/New window External Subdomain No Text
https://www.youtube.com/user/u...New window External Subdomain No Text
https://www.tiktok.com/@usagym...New window External Subdomain No Text
https://www.linkedin.com/compa...New window External Subdomain No Text

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://usagym.org/"
HTTP header
(Important)
No X-Powered HTTP header is sent.
This page uses GZip for compressed data transmission.
Performance
(Somewhat important)
The page response time of 0.56 seconds is longer than the recommended limit of 0.4 seconds. A high response time unnecessarily slows down search engine crawling and results in bad user experience as well.
The file size of the HTML document is fine (79 kB).

HTTP Response Header

NameValue
dateFri, 08 Nov 2024 03:09:03 GMT
content-typetext/html; charset=UTF-8
cf-ray8df25cadae54bba1-FRA
cf-cache-statusDYNAMIC
age11336
cache-controlmax-age=0, s-maxage=2592000
expiresFri, 08 Nov 2024 00:00:03 GMT
last-modifiedFri, 08 Nov 2024 00:00:07 GMT
link<https://usagym.org/wp-json/>; rel="https://api.w.org/", <https://usagym.org/wp-json/wp/v2/pages/8>; rel="alternate"; title="JSON"; type="application/json", <https://usagym.org/>; rel=shortlink
varyAccept-Encoding
cache-providerCLOUDWAYS-CACHE-DC
x-cacheHIT
set-cookie255 Characters
servercloudflare
content-encodinggzip
alt-svch3=":443"; ma=86400
statuscode200
http_versionHTTP/2

External factors

This page is referenced by wikipedia.
This website has excellent links from other websites.
This page has backlinks from 7,616 referring domains.
This page has 1,116,052 backlinks.
This page has backlinks from 4,493 different ip addresses.

Links from Wikipedia

You can find more links using Wikipedia search

Robots.txt

User-agent: *
Disallow: /wp-content/uploads/wpo/wpo-plugins-tables-list.json

# START YOAST BLOCK
# ---------------------------
User-agent: *
Disallow:

Sitemap: https://usagym.org/sitemap_index.xml
# ---------------------------
# END YOAST BLOCK

Similar sites

Search preview

usagym.org
USA Gymnastics
USA Gymnastics is the national governing body for the sport in the United States. It gets this designation from the U.S. Olympic Committee and the International Gymnastics Federation. The organization is committed to creating a culture that empowers and supports its athletes and focuses on its highest priority, the safety and well-being of the athletes

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
USA77%Check
USA Gymnastics67%Check
Gymnastics58%Check
National56%Check
USAG54%Check
usagym52%Check
National Governing52%Check
Safety51%Check
National Governing Body51%Check
culture51%Check
Show more keywords and terms

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