Iron-nutrition.nl - SEO Checker

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Overview of the SEO Check
Meta information
97% 
Page quality
73% 
Page structure
68% 
Link structure
70% 
Server
72% 
External factors
25% 
SEO Score
Response time
0.99 s
File size
178.90 kB
Words
508
Media files
18
Number of links
68 internal / 7 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
Home - Iron Nutrition
The page title is too short. (189 pixels of 580 max pixel length) Optimize title
There are no duplicate words in the title
Meta description
(Critically important)
Op werkdagen voor 16u besteld, is zelfde dag verzonden
The length of the meta description is perfect. (351 pixels out of 1000 max pixel length)
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
https://iron-nutrition.nl/
There is a valid canonical link specified.
Language
(Somewhat important)
Language detected in text: nl
Language defined in HTML: nl-nl
Server location: United States of America
The following language is defined by HTML: nl-nl
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain is no subdomain.
The domain length is good.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
viewportwidth=device-width, initial-scale=1, maximum-scale=5, viewport-fit=cover
descriptionOp werkdagen voor 16u besteld, is zelfde dag verzonden
robotsfollow, index, max-snippet:-1, max-video-preview:-1, max-image-preview:large
generatorWordPress 6.4.1
msapplication-TileImagehttps://i0.wp.com/iron-nutrition.nl/wp-content/uploads/2021/12/cropped-main_logo_cropped2.png?fit=270%2C270&ssl=1
article:published_time2022-08-31T08:11:39+02:00
article:modified_time2024-03-21T10:36:52+01:00
langnl-nl
twitter:cardsummary_large_image
twitter:titleHome - Iron Nutrition
twitter:descriptionOp werkdagen voor 16u besteld, is zelfde dag verzonden
twitter:label1Geschreven door
twitter:data1best4u
twitter:label2Tijd om te lezen
twitter:data2Minder dan een minuut
og:localenl_NL
og:typewebsite
og:titleHome - Iron Nutrition
og:descriptionOp werkdagen voor 16u besteld, is zelfde dag verzonden
og:urlhttps://iron-nutrition.nl/
og:site_nameIron Nutrition
og:updated_time2024-03-21T10:36:52+01:00
charsetUTF-8

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Page quality

Content
(Critically important)
These Typos were found:
  • caffeine => cafeïne
There are 3 text duplicates on this page:
  • Duplicate: Opties selecteren Dit product heeft meerdere variaties. Deze optie kan...
This page contains 508 words. That's ok.
24.4% of the text are stop words.
Keywords used in the page title are also used in the page content. That's good!
The page contains a listing, which indicates a good text layout.
6 paragraphs were found on this page.
The text content is perfect.
No placeholders texts or images were found.
The average number of words per sentence of 13.18 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
A viewport "width=device-width, initial-scale=1, maximum-scale=5, viewport-fit=cover" is provided.
At least one Apple touch icon is specified.
Bold and strong tags
(Somewhat important)
The amount of tags is very high (19). We recommend using a maximum of 10 tags for this page.
The following tag is repeated too often: creatine monohydrate
Image SEO
(Somewhat important)
11 images have no alt attribute. The content of alt attributes is used by search engines.
Social Networks
(Nice to have)
There are only a few social sharing widgets on the page. Make your website popular in social networks with social sharing widgets.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
...AxqDIMPjprn3bytcF-1.png?fit=198,54&ssl=1Iron Nutrition
...t/uploads/2022/09/ironnutrition-logo.svgIron Nutrition
...t/uploads/2022/09/ironnutrition-logo.svgIron Nutrition
...w_home_image-scaled.jpeg?resize=1290,566No alt attribute providedBarbell and Chalk
.../iron-scaled.jpeg?resize=2560,2560&ssl=1No alt attribute providediron
...out_Bubblegum.png?resize=3000,3000&ssl=1No alt attribute providedIron_PreWorkout_Bubblegum
...n_BCAA_Orange.png?resize=3000,3000&ssl=1No alt attribute providedIron_BCAA_Orange
...Cherry_Coke_1.png?resize=3000,3000&ssl=1No alt attribute providedIron_TheForce_Cherry_Coke_1
...img-big-stack.jpg?resize=1200,1800&ssl=1No alt attribute providedimg-big-stack
.../Pakket-foto-1.jpg?resize=800,1200&ssl=1No alt attribute providedPakket foto 1
...training-pack.jpg?resize=1200,1800&ssl=1No alt attribute providedimg-training-pack
...05/Pakketfoto2.jpg?resize=800,1200&ssl=1No alt attribute providedPakketfoto2
...ock_1519940252.jpg?resize=1290,860&ssl=1No alt attribute providedshutterstock_1519940252
...2/Rectangle-13.jpg?resize=990,1392&ssl=1No alt attribute providedRectangle 13
...am-feed/img/placeholder.png?w=1290&ssl=1“YOUR WORKOUT ESSENTIAL: IRON NUTRITION TOWEL!” The Iron Nutrition gym towel is an essential accessory for any serious athlete. Made from soft, absorbent microfiber, it quickly wicks away sweat, keeping you comfortable during workouts. This towel features a sleeve that securely wraps around gym equipment, ensuring it stays in place. Additionally, a convenient zippered pocket provides safe storage for your phone, keys, and cards. With its sleek design and Iron Nutrition logo, this towel combines practicality with style. It’s large enough for effective use during intense workouts yet compact for easy transport. #iron #ironnutrition #gymtowel #towel #gym #sweat #performance #accessories #gymaccessories #fit #body #training #fitness #bodybuilding #lifestyle
...am-feed/img/placeholder.png?w=1290&ssl=1“BEAT THE HEAT: KEEP HYDRATED!” #iron #ironnutrition #hydrated #workout #fitness #lifestyle #healthylifestyle #bodybuilding #fit #body #ironarmy #amino #bcaa #eaa #aminoacids #fitfam
...am-feed/img/placeholder.png?w=1290&ssl=1“STOP MAKING EXCUSES!” #iron #ironnutrition #trainhard #dothework #fitness #bodybuilding #bodybuildingmotivation #fit #fitbody #fitfamnl #fitfam #ironarmy #lifestyle #workout
...am-feed/img/placeholder.png?w=1290&ssl=1“THE ORIGINAL IRON PRE: MANGO PEACH - NEW FORMULA - NOW STRONGER, SHARPER, AND MORE EFFECTIVE WITH AN IMPROVED FLAVOR!”🥭🍑 #iron #ironnutrition #preworkout #mango #peach #pump #strength #power #supplements #fit #body #performance #bodybuilding #training #workout #ironarmy #flavor #delicious #fresh #tasty #health

Page structure

H1 heading
(Critically important)
ONZE BESTSELLERS
Too many H1 headings
The H1 heading is too short (16 characters). It should be at least 20 Characters long.
Headings
(Important)
The heading structure is perfect.

Heading structure

Heading levelContent
H1 ONZE BESTSELLERS
H1 VOORDEEL PAKKETTEN
H2 EAA
H2 PRE WORKOUT
H2 BCAA
H2 PRE WORKOUT – STIM FREE
H2 BIG STACK
H2 PERFORMANCE PACK
H2 TRAINING PACK
H2 IRON PACK
H2 Over ons
H2 Insta Feed
H3 Contact
H3 Informatie
H3 Onze beloften
H3 Advies op maat
Some anchor texts are used more than once.
8 links don't have an anchor text.
The number of internal links is ok.
None of the anchor texts is too long.
All internal links are not using dynamic parameters.
There are 7 external links on this page.

Found links on this page

LinkAttributesAnchor text
https://iron-nutrition.nl/Anchor Ga naar de inhoud
https://iron-nutrition.nl/IMG-ALT Iron Nutrition
https://iron-nutrition.nl/Home
/pre-workout/Pre Workout
A-TITLE Pre Workout
/aminozuren/Aminozuren
A-TITLE DCAA
/eiwitten/Eiwitten
A-TITLE Whey Isolate
/creatine/Creatine
/koolhydraten/Koolhydraten
/vitamines-en-mineralen/Vitamines en mineralen
https://iron-nutrition.nl/packs/Packs
/accessoires/Accessoires
/clothing/Clothing
/privacyverklaring/New window privacybeleid
https://iron-nutrition.nl/Text duplicate IMG-ALT Iron Nutrition
https://iron-nutrition.nl/Anchor Login
/winkelmand/Winkelwagen€0,00 0
https://iron-nutrition.nl/Text duplicate Home
/pre-workout/Text duplicate Pre Workout
A-TITLE Pre Workout
/aminozuren/Text duplicate Aminozuren
A-TITLE DCAA
/eiwitten/Text duplicate Eiwitten
A-TITLE Whey Isolate
/creatine/Text duplicate Creatine
/koolhydraten/Text duplicate Koolhydraten
/vitamines-en-mineralen/Text duplicate Vitamines en mineralen
https://iron-nutrition.nl/packs/Text duplicate Packs
/accessoires/Text duplicate Accessoires
/clothing/Text duplicate Clothing
https://iron-nutrition.nl/Text duplicate IMG-ALT Iron Nutrition
https://iron-nutrition.nl/Anchor Text duplicate Login
/winkelmand/Text duplicate Winkelwagen€0,00 0
/webshop/ALLE PRODUCTEN –>
https://iron-nutrition.nl/Anchor No Text
/aminozuren/eaa/No Text
/aminozuren/eaa/EAA
/?add-to-cart=2276Nofollow Toevoegen aan winkelwagen
https://iron-nutrition.nl/Anchor No Text
/pre-workout/pre-workout-product/No Text
/pre-workout/pre-workout-product/PRE WORKOUT
/pre-workout/pre-workout-product/Nofollow Opties selecteren
https://iron-nutrition.nl/Anchor No Text
/aminozuren/bcaa-product/No Text
/aminozuren/bcaa-product/BCAA
/aminozuren/bcaa-product/Nofollow Text duplicate Opties selecteren
https://iron-nutrition.nl/Anchor No Text
/pre-workout/pre-workout-stimu...No Text
/pre-workout/pre-workout-stimu...PRE WORKOUT – STIM FREE
/pre-workout/pre-workout-stimu...Nofollow Text duplicate Opties selecteren
https://iron-nutrition.nl/packs/Text duplicate ALLE PRODUCTEN –>
https://iron-nutrition.nl/Anchor No Text
/packs/big-stack-bundle/No Text
/packs/big-stack-bundle/BIG STACK
/packs/big-stack-bundle/Nofollow Text duplicate Opties selecteren
https://iron-nutrition.nl/Anchor No Text
/packs/performance-pack/No Text
/packs/performance-pack/PERFORMANCE PACK
/?add-to-cart=2796Nofollow Text duplicate Toevoegen aan winkelwagen
https://iron-nutrition.nl/Anchor No Text
/packs/training-pack/No Text
/packs/training-pack/TRAINING PACK
/packs/training-pack/Nofollow Text duplicate Opties selecteren
https://iron-nutrition.nl/Anchor No Text
/packs/iron-pack/No Text
/packs/iron-pack/IRON PACK
/packs/iron-pack/Nofollow Text duplicate Opties selecteren
https://www.instagram.com/p/C8...New window Nofollow External Subdomain IMG-ALT “YOUR WORKOUT ESSENTIAL: IRON NUTRITION TOWEL!” The Iron Nutrition gym towel is an essential accessory for any serious athlete. Made from soft, absorbent mic...
https://www.instagram.com/p/C8...New window Nofollow External Subdomain “BEAT THE HEAT: KEEP HYDRATED!” #iron #ironnu
IMG-ALT “BEAT THE HEAT: KEEP HYDRATED!” #iron #ironnutrition #hydrated #workout #fitness #lifestyle #healthylifestyle #bodybuilding #fit #body #ironarmy #amino #bcaa...
https://www.instagram.com/reel...New window Nofollow External Subdomain “STOP MAKING EXCUSES!” #iron #ironnutrition #
IMG-ALT “STOP MAKING EXCUSES!” #iron #ironnutrition #trainhard #dothework #fitness #bodybuilding #bodybuildingmotivation #fit #fitbody #fitfamnl #fitfam #ironarmy #l...
https://www.instagram.com/p/C8...New window Nofollow External Subdomain “THE ORIGINAL IRON PRE: MANGO PEACH - NEW FORMUL
IMG-ALT “THE ORIGINAL IRON PRE: MANGO PEACH - NEW FORMULA - NOW STRONGER, SHARPER, AND MORE EFFECTIVE WITH AN IMPROVED FLAVOR!”🥭🍑 #iron #ironnutrition #preworkout #m...
https://www.instagram.com/offi...New window Nofollow External Subdomain Volg ons op instagram
https://www.instagram.com/iron...External Subdomain Instagram
/algemene-voorwaarden/Algemene voorwaarden
A-TITLE Algemene voorwaarden
/wp-content/uploads/2024/05/Re...Retourformulier
/wp-content/uploads/2022/02/Ru...Ruilen en retourneren
https://iron-nutrition.nl/contactContact
/privacyverklaring/Privacyverklaring
https://www.best4u.nl/External Subdomain Best4u Media B.V.

Server configuration

HTTP redirects
(Critically important)
The checked page does not redirect to another URL.
HTTP header
(Important)
No X-Powered HTTP header is sent.
This page uses GZip for compressed data transmission.
Performance
(Somewhat important)
The page response time of 0.99 seconds is longer than the recommended limit of 0.4 seconds. A high response time unnecessarily slows down search engine crawling and results in bad user experience as well.
The file size of the HTML document is fine (179 kB).

HTTP Response Header

NameValue
servernginx
dateSun, 30 Jun 2024 22:56:19 GMT
content-typetext/html; charset=UTF-8
varyAccept-Encoding
link<https://iron-nutrition.nl/wp-json/>; rel="https://api.w.org/"
content-encodinggzip
statuscode200
http_versionHTTP/2

External factors

Blacklists
(Nice to have)
This website is not classified "for adult only".
This page has only a few links from other websites.
This page only has backlinks from 1 referring domains.
This page only has 1 backlinks.
This page only has few backlinks from 1 different ip addresses.
Facebook popularity
(Somewhat important)
The page has 0 shares and comments on Facebook.

Links from Wikipedia

No links from Wikipedia were found.

Robots.txt

User-agent: *
Disallow: /wp-admin/
Allow: /wp-admin/admin-ajax.php

Sitemap: https://iron-nutrition.nl/sitemap_index.xml

Similar sites

Search preview

iron-nutrition.nl
Home - Iron Nutrition
Op werkdagen voor 16u besteld, is zelfde dag verzonden

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
IRON68%Check
Iron Nutrition64%Check
Nutrition61%Check
Workout53%Check
Op werkdagen53%Check
verzonden51%Check
werkdagen51%Check
besteld51%Check
zelfde51%Check
besteld zelfde51%Check
Show more keywords and terms

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