Culinaryhealthfund.org - SEO Checker

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Overview of the SEO Check
Meta information
87% 
Page quality
83% 
Page structure
79% 
Link structure
75% 
Server
78% 
External factors
100% 
SEO Score
Response time
1.43 s
File size
49.90 kB
Words
672
Media files
3
Number of links
46 internal / 23 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
The Culinary Health Fund
The length of the page title is perfect. (232 pixels out of 580 max pixel length)
There are no duplicate words in the title
Meta description
(Critically important)
The Culinary Health Fund
The length of the meta description is perfect. (232 pixels out of 1000 max pixel length)
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
https://www.culinaryhealthfund.org/
There is more than one canonical link on this page.
Language
(Somewhat important)
Language detected in text: en
Language defined in HTML: en
Server location: United States of America
The following language is defined by HTML: en
Alternate/Hreflang Links
(Somewhat important)
The alternate link to the page itself is missing.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain name is very long.
The domain is no subdomain.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
msapplication-TileColor#ffffff
msapplication-TileImage/ms-icon-144x144.png
theme-color#ffffff
format-detectiontelephone=no
viewportwidth=device-width, initial-scale=1
descriptionThe Culinary Health Fund
copyrightCulinary Health Fund
icbm36.148964, -115.152801
robotsmax-image-preview:large
langen
og:titleThe Culinary Health Fund
og:descriptionThe Culinary Health Fund
og:urlhttps://www.culinaryhealthfund.org/
og:localeen
og:imagehttps://www.culinaryhealthfund.org/images/open_graph/open_graph_default.png
og:typewebsite
og:site_nameCulinary Health Fund
charsetutf-8

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Page quality

Content
(Critically important)
This page contains 672 words. That's ok.
30.1% of the text are stop words.
Keywords used in the page title are also used in the page content. That's good!
The page contains a listing, which indicates a good text layout.
8 paragraphs were found on this page.
The text content is perfect.
No placeholders texts or images were found.
There are no duplicates on the site.
The average number of words per sentence of 17.77 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
A viewport "width=device-width, initial-scale=1" is provided.
At least one Apple touch icon is specified.
This page does not require any JavaScript files.
Bold and strong tags
(Somewhat important)
The following tag is repeated too often: today
Image SEO
(Somewhat important)
2 images have no alt attribute. The content of alt attributes is used by search engines.
Social Networks
(Nice to have)
There are only a few social sharing widgets on the page. Make your website popular in social networks with social sharing widgets.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
...s/chf3-2/images/global/CHF_logo_200x.pngCulinary Health Fund logo
/images/logos/Google_Play_badge_English.pngNo alt attribute provided
.../logos/Apple_App_Store_badge_English.svgNo alt attribute provided

Page structure

H1 heading
(Critically important)
There is no H1 heading specified.
Headings
(Important)
The structure of headings is missing one or more levels. Do not skip heading levels.

Heading structure

Heading levelContent
H2 Online
H2 Mail
H2 Call
H2 Email
H2 Customer Service
H2 Administration
H2 Social
H2 Links
H3 Breastfeeding
H3 High blood pressure
H3 Diabetes class 1
H3 Diabetes class 2
H3 Coping with depression
H3 Medicare Basics
Some internal links have dynamic parameters. All internal URLs, which are not marked as nofollow, should not contain dynamic parameters.
Some anchor texts are used more than once.
There are 6 links with a trivial anchor text.
The number of internal links is ok.
None of the anchor texts is too long.
There are 23 external links on this page.

Found links on this page

LinkAttributesAnchor text
/Anchor Skip to main content
/IMG-ALT Culinary Health Fund logo
A-TITLE Culinary Health Fund
/?_lang=esSubdomain  Español
A-TITLE Español
/topics-a-z/ Search
A-TITLE Search
/portal/New window  Portal
A-TITLE Portal
/forms-and-information/Participants You and your family
/forms-and-information-providers/Providers Medical professionals
/forms-and-information-employers/Employers Union properties
/ppo/ Find a doctor or pharmacy, or other health professional
/feeling-sick/ Feeling sick?
/dental-care/ Dental care
/self-pay-for-participants/ Self-pay
/forms-and-information/i Forms and information
/questions-and-answers/ Questions & answers
/healthy-living-class/ No cost healthy living classes
A-TITLE No cost healthy living classes
/healthy-living-class-schedule/find out more about our wellness classes here
/breastfeeding-class/Breastfeeding
/breastfeeding-class/Trivial anchor text
More
/high-blood-pressure-class/High blood pressure
/high-blood-pressure-class/Text duplicate Trivial anchor text
More
/diabetes-classes/Diabetes class 1
/diabetes-classes/Text duplicate Trivial anchor text
More
/diabetes-class-2/Diabetes class 2
/diabetes-class-2/Text duplicate Trivial anchor text
More
/coping-with-depression-class/Coping with depression
/coping-with-depression-class/Text duplicate Trivial anchor text
More
/medicare_basics_class/Medicare Basics
/medicare_basics_class/Text duplicate Trivial anchor text
More
https://culinaryhc.com/New window External  The Culinary Health Center
A-TITLE The Culinary Health Center
https://culinaryhc.com/primary...New window External Primary care
https://culinaryhc.com/pediatr...New window External Pediatrics
https://culinaryhc.com/dental/New window External Dental care
https://culinaryhc.com/vision/New window External Eye doctors
https://culinaryhc.com/pharmacy/New window External Pharmacy
https://culinaryhc.com/physica...New window External Physical therapy
https://culinaryhc.com/chiropr...New window External Chiropractic care
https://culinaryhc.com/acupunc...New window External Acupuncture
https://culinaryhc.com/lab/New window External Lab
https://culinaryhc.com/mental_...New window External Mental health
https://culinaryhc.com/chc_dur...New window External CHC – Durango 6350 South Durango Drive
https://culinaryhc.com/chc_nel...New window External CHC – Nellis 650 North Nellis Boulevard
https://culinaryhc.com/New window External Culinary Health Center website
/portal/New window Log in to your account
/topics-a-z/ Popular links
A-TITLE Popular links
/ppo/Find a doctor
/ppo_geography/?cat=rx&special...Find a pharmacy
/eligibility-for-participants/Am I covered?
/portal/New window Portal
/healthy-living/Healthy living
/questions-and-answers/Questions and answers
https://www.culinaryhc.com/New window External Subdomain Culinary Health Center
https://www.chftoo.org/New window External Subdomain CHFtoo
/forms-and-information/All topics…
https://play.google.com/store/...External Subdomain No Text
https://apps.apple.com/us/app/...External Subdomain No Text
https://maps.apple.com/?addres...New window External Subdomain 1901 Las Vegas Boulevard South Las Vegas, Nevada 89104
A-TITLE Culinary Health Fund mailing address
/contacts/All contacts
https://www.facebook.com/Culin...New window External Subdomain
A-TITLE Follow us on Facebook
https://www.instagram.com/culi...New window External Subdomain
A-TITLE Follow us on Instagram
https://www.youtube.com/channe...New window External Subdomain
A-TITLE Follow us on YouTube
/about-us/About the Culinary Health Fund
/about-the-advocates-participa...About the advocates
/medical-and-coverage-definiti...Medical and coverage definitions
/jobs/Join our team
/legal-notices/Legal notices
/online-security-participants/Online security tips
/pdf-surprise-billing-notice-e...Your Rights and Protections Against Surprise Medical Bills
https://mrf.zenith-american.co...New window External Subdomain Price Transparency
/questions-and-answers/?lang=en1095-B tax form information

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://www.culinaryhealthfund.org/"
HTTP header
(Important)
The web server version is sent within the HTTP header.
No X-Powered HTTP header is sent.
This page uses GZip for compressed data transmission.
Performance
(Somewhat important)
The page response time is slow (1.43 seconds). The response time should be less than 0.4 seconds. Slow websites are bad for search engine bots and also result in bad user experience.
This page only loads 3 CSS files. That's ok.
This page does not require any JavaScript files.
The file size of the HTML document is fine (50 kB).

HTTP Response Header

NameValue
dateThu, 15 Aug 2024 19:20:08 GMT
serverApache/2.4.62 (Ubuntu)
strict-transport-securitymax-age=31536000; includeSubDomains; preload
expiresThu, 19 Nov 1981 08:52:00 GMT
cache-controlno-store, no-cache, must-revalidate
pragmano-cache
link<https://www.culinaryhealthfund.org/wp-json/>; rel="https://api.w.org/"
varyAccept-Encoding
content-encodinggzip
x-frame-optionsSAMEORIGIN
set-cookie80 Characters
content-length7451
content-typetext/html; charset=UTF-8
statuscode200
http_versionHTTP/1.1

External factors

This website has excellent links from other websites.
This page has backlinks from 95 referring domains.
This page has 1,308 backlinks.
This page has backlinks from 78 different ip addresses.

Links from Wikipedia

No links from Wikipedia were found.

Robots.txt

User-agent: *
Disallow: /back-to-school*
Disallow: /event/
Disallow: /portal/
Disallow: /ppo/
Disallow: /ppo_4_results/
Disallow: /ppo_4_print_multi_print/
Disallow: /ppo_4_print_one/
Disallow: /ppo-by-name/
Disallow: /ppo_city_select/
Disallow: /ppo_geography/
Disallow: /ppo_language/
Disallow: /ppo_language_select/
Disallow: /ppo_specialties/
Disallow: /ppo_state_select/
Disallow: /results/
Disallow: /search/

User-agent: AdsBot-Google
Disallow: /

User-agent: Amazonbot
Disallow: /

User-agent: AwarioRssBot
User-agent: AwarioSmartBot
Disallow: /

User-agent: Bytespider
Disallow: /

User-agent: DataForSeoBot
Disallow: /

Similar sites

Search preview

www.culinaryhealthfund.org
The Culinary Health Fund
The Culinary Health Fund

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
health78%Check
Culinary78%Check
Fund78%Check
Culinary Health78%Check
Health Fund78%Check
Culinary Health Fund78%Check
Culinary Health Center63%Check
health coverage56%Check
Mental Health56%Check
class43%Check
Show more keywords and terms

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