Hammernutrition.com.au - SEO Checker

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Overview of the SEO Check
Meta information
82% 
Page quality
68% 
Page structure
75% 
Link structure
82% 
Server
86% 
External factors
100% 
SEO Score
Response time
1.08 s
File size
103.80 kB
Words
515
Media files
34
Number of links
112 internal / 29 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
Australian Sports Nutrition for Endurance Athletes - Hammer Nutrition
The page title should be shorter than 580 pixels. It is 623 pixels long. Optimize title
There are no duplicate words in the title
Meta description
(Critically important)
Whether your workouts or races last an hour or two, or a week or two, Hammer Nutrition has Australian Sports Nutrition for Endurance Athletes...
The length of the meta description is perfect. (892 pixels out of 1000 max pixel length)
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
https://www.hammernutrition.com.au/
There is a valid canonical link specified.
Language
(Somewhat important)
Language detected in text: en
Language defined in HTML: en-us
Server location: United States of America
The following language is defined by HTML: en-us
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain name is very long.
The domain is no subdomain.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
viewportwidth=device-width, initial-scale=1
robotsindex, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1
descriptionWhether your workouts or races last an hour or two, or a week or two, Hammer Nutrition has Australian Sports Nutrition for Endurance Athletes...
generatorSite Kit by Google 1.135.0
msapplication-TileImagehttps://www.hammernutrition.com.au/wp-content/uploads/2020/08/cropped-hammer-nutrition-favicon-270x270.png
article:modified_time2018-12-20T04:00:32+00:00
langen-us
og:localeen_US
og:typewebsite
og:titleAustralian Sports Nutrition for Endurance Athletes - Hammer Nutrition
og:descriptionWhether your workouts or races last an hour or two, or a week or two, Hammer Nutrition has Australian Sports Nutrition for Endurance Athletes...
og:urlhttps://www.hammernutrition.com.au/
og:site_nameSports Nutrition for Endurance Athletes
charsetUTF-8

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Page quality

Content
(Critically important)
Some words from the page title are not used within the pages content
Only 1 paragraph/s was/were found on this page.
This page contains 515 words. That's ok.
19.2% of the text are stop words.
The page contains a listing, which indicates a good text layout.
No placeholders texts or images were found.
There are no duplicates on the site.
The average number of words per sentence of 15.5 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
A viewport "width=device-width, initial-scale=1" is provided.
At least one Apple touch icon is specified.
Bold and strong tags
(Somewhat important)
The following tag is repeated too often: 5.00
Image SEO
(Somewhat important)
8 images have no alt attribute. The content of alt attributes is used by search engines.
Social Networks
(Nice to have)
This page is optimized perfectly for social networks.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
...ntent/themes/hammer_2015/images/logo.pngSports Nutrition for Endurance Athletes
...emes/hammer_2015/images/flags-merged.pngAustralian Flag & New Zealand Flag
...2013/04/recoverite-chocolate-300x300.jpgNo alt attribute provided
...perpetuem-strawberry-vanilla-300x300.jpgNo alt attribute provided
/wp-content/uploads/2015/10/EL-300x300.jpgNo alt attribute provided
.../hammer_2015/images/featured-runner3.pngNo alt attribute provided
...ts_600x600px-Apple-Oatmeal-1-300x300.jpgNo alt attribute provided
...oads/2014/02/heed-lemon-lime-300x300.jpgNo alt attribute provided
/wp-content/uploads/2013/03/HPN-300x300.jpgNo alt attribute provided
.../uploads/2015/07/widget-testimonials.jpgTestimonials
...ploads/2015/07/widget-fuelling-guide.jpgGetting Started
...nt/uploads/2015/07/widget-why-hammer.jpgWhy Hammer
...nt/uploads/2015/07/widget-retail-map.jpgRetailers
...mer_2015/partners/melbourne-tri-club.pngMelbourne Tri Club
...tent/themes/hammer_2015/partners/atc.pngAdelaide Triathlon Club
...emes/hammer_2015/partners/murray-man.pngMurray Man
...es/hammer_2015/partners/adelaide-mtb.pngAdelaide MTB
.../themes/hammer_2015/partners/bike-sa.pngBike SA
...er_2015/partners/byron-bay-triathlon.pngByron Bay Tri
...er_2015/partners/lonelymountainultra.pngLonely Mountain Ultra
...er_2015/partners/independant-runners.pngIndependent Runners Events
...r_2015/partners/kingscliff-triathlon.pngKingscliff Triathlon
...emes/hammer_2015/partners/rogue-raid.pngRogue Raid
...es/hammer_2015/partners/tweed-enduro.pngTweed Enduro
...mer_2015/partners/wildside-adventure.pngWildside Adventure Race
...es/hammer_2015/partners/running-wild.pngRunning Wild
...tent/themes/hammer_2015/partners/aaa.pngAAA Racing AU
...r_2015/partners/lakes-trail-festival.pngLakes Trail Festival
...er_2015/partners/elephant-trail-race.pngElephant Trail Race
...er_2015/partners/cairns-trail-ultra2.pngCairns Trail Ultra
.../themes/hammer_2015/partners/stromlo.pngStromlo Running Festival
...r_2015/partners/brisbane-trail-ultra.pngBrisbane Trail Ultra
...ammer_2015/partners/tour-de-brisbane.pngTour de Brisbane
/wp-content/uploads/2022/03/cover-sos.jpgNo alt attribute provided

Page structure

H1 heading
(Critically important)
There is no H1 heading specified.
Headings
(Important)
Some headings occur twice on the page.
The structure of headings is missing one or more levels. Do not skip heading levels.

Heading structure

Heading levelContent
H2 Recoverite
H2 Perpetuem
H2 Endurolytes
H2 Hammer Bars
H2 HEED
H2 Hammer Gel
H2 Our Partners
H4 Testimonials
H4 Getting Started
H4 Why Hammer
H4 Retailers
H4 Stay Ahead Of The Pack!
H4 Mission Statement
H4 Stay Connected
H4 Company Address
H4 US Inquiries
H4 Now shipping direct to NZ
H4 Stay Connected Duplicate text
Some anchor texts are used more than once.
There are 2 links with a trivial anchor text.
The number of internal links is ok.
None of the anchor texts is too long.
All internal links are not using dynamic parameters.
There are too many external links (29) on this page.

Found links on this page

LinkAttributesAnchor text
/Subdomain IMG-ALT Sports Nutrition for Endurance Athletes
A-TITLE Sports Nutrition for Endurance Athletes
/Anchor Menu
/nutrition-consultation/Subdomain Book a FREE Nutrition consult
/loyalty-program/Subdomain Loyalty Program GET STARTED
/account/Subdomain My Account
/cart/Subdomain View Cart
/Anchor Close menu
/nutrition-consultation/Subdomain Book a Free Nutrition Consultation
/loyalty-program/Subdomain Loyalty Program
/Subdomain Home
/browse/nutrition/Subdomain Nutrition / Recovery
/browse/nutrition/fuels/Subdomain ENERGY FUELS
/product/hammer-gel/Subdomain Hammer Gel
/product/hammer-bars/Subdomain Hammer Bars
/product/perpetuem/Subdomain Perpetuem
/product/perpetuem-solids/Subdomain Perpetuem Solids
/product/heed/Subdomain HEED
/product/sustained-energy/Subdomain Sustained Energy
/browse/nutrition/packs/Subdomain Fuelling Packs
/browse/nutrition/fuels/Subdomain ALL PRODUCTS
/browse/nutrition/recovery/Subdomain RECOVERY/PROTEIN
/product/recoverite/Subdomain Recoverite
/product/hammer-recovery-bars/Subdomain Protein Recovery Bars
/product/vegan-recoverite/Subdomain VEGAN RECOVERITE®
/product/vegan-recovery-bar/Subdomain Vegan Recovery Bars
/browse/nutrition/recovery/Subdomain Text duplicate ALL PRODUCTS
/browse/nutrition/electrolytes/Subdomain ELECTROLYTE/SUPPLEMENTS
/product/endurolytes/Subdomain Endurolytes
/product/endurolytes-extreme/Subdomain Endurolytes Extreme
/product/endurolytes-extreme-p...Subdomain Endurolytes Extreme Powder
/product/endurolytes-fizz/Subdomain Endurolytes Fizz
/product/tissue-rejuvenator/Subdomain Tissue Rejuvenator
/product/vegan-tissue-rejuvena...Subdomain Vegan Tissue Rejuvenator
/product/essential-m/Subdomain Essential M
/product/anti-fatigue/Subdomain Anti Fatigue
/browse/nutrition/electrolytes/Subdomain Text duplicate ALL PRODUCTS
/how-to-use/Subdomain HOW TO USE
/info-centre/usage-chart/Subdomain Product Usage Chart
/optimum-usage/Subdomain Optimum Usage
/browse/wearable/Subdomain CLOTHING/ ACCESSORIES
/browse/wearable/clothing/Subdomain CLOTHING
/browse/clothing-clothing/Subdomain Mens Clothing
/browse/clothing-clothing-wear...Subdomain Womens Clothing
/browse/clothing-clothing-wear...Subdomain Casual & Headwear
/browse/wearable/clothing/Subdomain ALL CLOTHING
/browse/wearable/accessories/Subdomain BOTTLES/ ACCESSORIES
/product/hammer-water-bottle/Subdomain Hammer Water Bottle
/product/hammer-flask/Subdomain Hammer Flask
/product/blender-bottle/Subdomain Blender Bottle
/browse/accessories-accessories/Subdomain Accessories
/browse/wearable/nerd-belts/Subdomain NERD BELTS
/product/nerd-belt/Subdomain Nerd Belt – 2x Bottles
/product/nerd-belt-4-hydration...Subdomain Nerd Belt – 4x Bottles
/product/nerd-belt-v2-550ml-bo...Subdomain Nerd Belt V2 – 1x 550ml Bottle
/product/nerd-belt-v2-2x-550ml...Subdomain Nerd Belt V2 – 2x 550ml Bottles
/sponsorship/Subdomain Sponsorship
/sponsorship/Subdomain SPONSORSHIP
/sponsorship/athletes/Subdomain Brand Ambassadors
/sponsorship/events/Subdomain Sponsored Events
/sponsorship/applications/Subdomain Athlete Sponsorship
/info-centre/Subdomain Knowledge Centre
/info-centre/Subdomain QUICK LINKS
/info-centre/getting-started-w...Subdomain Getting Started
/info-centre/usage-chart/Subdomain Text duplicate Product Usage Chart
/sos/Subdomain 5 Secrets of Success
/optimum-usage/Subdomain Text duplicate Optimum Usage
/loyalty-program/Subdomain Text duplicate Loyalty Program
/contact/Subdomain Contact Us
/info-centre/Subdomain ESSENTIAL KNOWLEDGE
/info-centre/less-best-right-w...Subdomain Less is Best
/info-centre/carbohydrates-101/Subdomain Carbohydrates 101
/info-centre/hydration-what-yo...Subdomain Hydration 101
/info-centre/top-10-biggest-mi...Subdomain Top 10 Biggest Nutrition Mistakes
/info-centre/proper-fueling-pr...Subdomain Proper Fueling
/info-centre/electrolyte-reple...Subdomain Electrolyte Replenishment
/info-centre/protein-why-its-i...Subdomain Why Protein?
/problem-solver/Subdomain PROBLEM SOLVERS
/problem-solver/bonking/Subdomain Bonking
/problem-solver/dehydration/Subdomain Dehydration
/problem-solver/recovery/Subdomain Recovery
/problem-solver/cramping/Subdomain Cramping
/problem-solver/stomach-distress/Subdomain Stomach Distress
/product/recoverite/Subdomain Recoverite Rated 5.00 out of 5 $14.95 – $89.95 AUD
/product/recoverite/Nofollow Subdomain Details
/product/perpetuem/Subdomain Perpetuem Rated 5.00 out of 5 $14.95 – $89.95 AUD
/product/perpetuem/Nofollow Subdomain Text duplicate Details
/product/endurolytes/Subdomain Endurolytes Rated 5.00 out of 5 $54.95 AUD
/?add-to-cart=3426Nofollow Add to cart
/product/hammer-bars/Subdomain Hammer Bars Rated 4.22 out of 5 $3.39 – $37.99 AUD
/product/hammer-bars/Nofollow Subdomain Text duplicate Details
/product/heed/Subdomain HEED Rated 5.00 out of 5 $14.95 – $84.95 AUD
/product/heed/Nofollow Subdomain Text duplicate Details
/product/hammer-gel/Subdomain Hammer Gel Rated 5.00 out of 5 $2.59 – $54.95 AUD
/product/hammer-gel/Nofollow Subdomain Text duplicate Details
/testimonials/IMG-ALT Testimonials
/testimonials/Trivial anchor text
Read more
/info-centre/getting-started-w...Text duplicate IMG-ALT Getting Started
/info-centre/getting-started-w...Text duplicate Getting Started
/why-hammer/IMG-ALT Why Hammer
/why-hammer/Text duplicate Trivial anchor text
Read more
/store-locator/IMG-ALT Retailers
/store-locator/Store Finder
https://www.facebook.com/Hamme...New window External Subdomain Link with us
https://www.instagram.com/hamm...New window External Subdomain Text duplicate Link with us
https://twitter.com/hammeraust...New window External Find us on Twitter
https://www.youtube.com/user/h...New window External Subdomain Connect with us
http://www.melbournetriclub.com/New window External Subdomain IMG-ALT Melbourne Tri Club
http://www.adelaidetriathloncl...New window External Subdomain IMG-ALT Adelaide Triathlon Club
http://www.murrayman.com.au/New window External Subdomain IMG-ALT Murray Man
http://ambc.asn.au/New window External IMG-ALT Adelaide MTB
https://www.bikesa.asn.au/New window External Subdomain IMG-ALT Bike SA
https://byrontri.org/New window External IMG-ALT Byron Bay Tri
https://lonelymountainultra.co...New window External IMG-ALT Lonely Mountain Ultra
https://independentrunner.events/New window External IMG-ALT Independent Runners Events
https://kingsclifftri.org/New window External IMG-ALT Kingscliff Triathlon
https://raidadventures.com/the...New window External IMG-ALT Rogue Raid
https://tweedenduro.org/New window External IMG-ALT Tweed Enduro
https://www.wildsideadventurer...New window External Subdomain IMG-ALT Wildside Adventure Race
https://www.runningwild.net.au/New window External Subdomain IMG-ALT Running Wild
https://www.aaaracing.com.au/New window External Subdomain IMG-ALT AAA Racing AU
https://www.lakes100.com.au/New window External Subdomain IMG-ALT Lakes Trail Festival
https://www.elephanttrailrace....New window External Subdomain IMG-ALT Elephant Trail Race
https://www.cairnsportdouglast...New window External Subdomain IMG-ALT Cairns Trail Ultra
https://stromlorunningfestival...New window External IMG-ALT Stromlo Running Festival
https://www.brisbanetrailultra...New window External Subdomain IMG-ALT Brisbane Trail Ultra
https://tourdebrisbane.org/New window External IMG-ALT Tour de Brisbane
/Subdomain Text duplicate Home
/shop/Subdomain Shop
/why-hammer/Subdomain Why Hammer?
/store-locator/Subdomain Text duplicate Retailers
/testimonials/Subdomain Text duplicate Testimonials
/sponsorship/Subdomain Text duplicate Sponsorship
/info-centre/Subdomain Knowledge
A-TITLE Sports & Nutrition Information Centre
/contact/Subdomain Contact
A-TITLE Contact Hammer Nutrition
https://www.facebook.com/pages...New window External Subdomain No Text
https://instagram.com/hammernu...New window External No Text
https://www.twitter.com/hammer...New window External Subdomain No Text
https://www.youtube.com/user/h...New window External Subdomain No Text
https://www.tailoredmedia.com.au/New window Nofollow External Subdomain Website Designers Gold Coast
A-TITLE Gold Coast Website Experts
/sitemap/Subdomain Sitemap
/wp-admin/Subdomain Admin

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://www.hammernutrition.com.au/"
HTTP header
(Important)
No X-Powered HTTP header is sent.
This page uses GZip for compressed data transmission.
Performance
(Somewhat important)
The page response time is slow (1.08 seconds). The response time should be less than 0.4 seconds. Slow websites are bad for search engine bots and also result in bad user experience.
The file size of the HTML document is fine (104 kB).

HTTP Response Header

NameValue
varyAccept-Encoding,Cookie
last-modifiedWed, 11 Sep 2024 02:51:00 GMT
etag"5bdf-621cf0f5e1fee"
accept-rangesbytes
content-length23519
cache-controlmax-age=0, public
expiresWed, 11 Sep 2024 04:26:22 GMT
referrer-policy
pragmapublic
content-typetext/html; charset=UTF-8
content-encodinggzip
dateWed, 11 Sep 2024 04:26:22 GMT
serverApache
statuscode200
http_versionHTTP/2

External factors

Blacklists
(Nice to have)
This website is not classified "for adult only".
This website has excellent links from other websites.
This page has backlinks from 77 referring domains.
This page has 1,061 backlinks.
This page has backlinks from 71 different ip addresses.
Facebook popularity
(Somewhat important)
The page has 0 shares and comments on Facebook.

Links from Wikipedia

No links from Wikipedia were found.

Robots.txt

# START YOAST BLOCK
# ---------------------------
User-agent: *
Disallow:

Sitemap: https://www.hammernutrition.com.au/sitemap_index.xml
# ---------------------------
# END YOAST BLOCK

Similar sites

Search preview

www.hammernutrition.com.au
Australian Sports Nutrition for Endurance Athletes - Hammer Nutrition
Whether your workouts or races last an hour or two, or a week or two, Hammer Nutrition has Australian Sports Nutrition for Endurance Athletes...

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
Hammer Nutrition81%Check
Hammer80%Check
Nutrition78%Check
Endurance Nutrition67%Check
Australian59%Check
Endurance58%Check
Athlete58%Check
FREE Nutrition58%Check
Endurance Athletes56%Check
athletes55%Check
Show more keywords and terms

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