Marcolaterza.com - SEO Checker

Overview of the SEO Check
Meta information
90% 
Page quality
77% 
Page structure
70% 
Link structure
43% 
Server
100% 
External factors
78% 
SEO Score
Response time
0.37 s
File size
134.70 kB
Words
1214
Media files
55
Number of links
82 internal / 30 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
Personal Trainer Zürich: Fit und gesund mit Marco Laterza
The length of the page title is perfect. (522 pixels out of 580 max pixel length)
There are no duplicate words in the title
Meta description
(Critically important)
Marco Laterza ist erfahrener Personal Trainer und unterstützt Dich, Deine Ziele zu erreichen. ML Coaching verfolgt einen ganzheitlichen und individuellen Ansatz.
The length of the meta description is perfect. (994 pixels out of 1000 max pixel length)
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
https://www.marcolaterza.com/
There is a valid canonical link specified.
Language
(Somewhat important)
Language detected in text: de
Language defined in HTML: en-us
Server location: United States of America
The given language en-us does not conform with the detected language de.
The given language en does not conform with the detected language de.
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain is no subdomain.
The domain length is good.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
viewportwidth=device-width, initial-scale=1, maximum-scale=1
robotsindex, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1
descriptionMarco Laterza ist erfahrener Personal Trainer und unterstützt Dich, Deine Ziele zu erreichen. ML Coaching verfolgt einen ganzheitlichen und individuellen Ansatz.
facebook-domain-verificationa1xaygdr3moctkui9fkl240uw5v4v0
article:publisherhttps://www.facebook.com/marcolaterzafit
article:modified_time2024-06-07T11:39:02+00:00
langen-us
twitter:cardsummary_large_image
twitter:site@mlaterza
og:localeen_US
og:typewebsite
og:titlePersonal Trainer Zürich: Fit und gesund mit Marco Laterza
og:descriptionMarco Laterza ist erfahrener Personal Trainer und unterstützt Dich, Deine Ziele zu erreichen. ML Coaching verfolgt einen ganzheitlichen und individuellen Ansatz.
og:urlhttps://www.marcolaterza.com/
og:site_nameMarco Laterza
og:imagehttps://www.marcolaterza.com/wp-content/uploads/2018/07/3-768x512-1.jpg
og:image:width768
og:image:height512
og:image:typeimage/jpeg
X-UA-Compatibleie=edge
charsetutf-8

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Page quality

Content
(Critically important)
Words from the H1 heading are not used in the page content.
This page contains 1214 words. That's ok.
41.8% of the text are stop words.
Keywords used in the page title are also used in the page content. That's good!
The page contains a listing, which indicates a good text layout.
18 paragraphs were found on this page.
No placeholders texts or images were found.
There are no duplicates on the site.
The average number of words per sentence of 15.38 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
No Apple touch icon is specified.
A viewport "width=device-width, initial-scale=1, maximum-scale=1" is provided.
Bold and strong tags
(Somewhat important)
The usage of strong and bold tags is perfect. We recommend the use of up to 24 tags for this page.
Image SEO
(Somewhat important)
9 images have no alt attribute. The content of alt attributes is used by search engines.
Social Networks
(Nice to have)
There are only a few social sharing widgets on the page. Make your website popular in social networks with social sharing widgets.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
...content/themes/marcolaterza/img/logo.pngPersonal Trainer in Zürich - Mit Marco zum deinem Traumkörper
...nt/themes/marcolaterza/img/menu-icon.pngmenu-icon
...nt/themes/marcolaterza/img/menu-logo.pngPersonal Trainer in Zürich - Mit Marco zum deinem Traumkörper
..._Kunden_25_min_bearbeitet-1024x640-2.jpgPersonal Trainer Zürich
...024/03/emma-simpson-mNGaaLeWEp0-full.jpgNo alt attribute provided
...ploads/2022/11/zuercher-kantonalbank.pngzuercher-kantonalbank
.../uploads/2022/11/lgt-private-banking.pnglgt-private-banking
/wp-content/uploads/2022/11/die-mobilar.pngdie-mobilar
/wp-content/uploads/2022/11/dpd.pngNo alt attribute provided
...uploads/2021/04/Taxi_444_300x300_neu.pngTaxi 444
...ds/2021/04/LSP_300x300_neu-200x200-1.pngLSP
/wp-content/uploads/2021/04/octane126.pngOctane 126
...nt/uploads/2021/04/Executive_Unltd-2.pngEXECUTIVE UNLIMITED
...24/03/jason-briscoe-HN_4K2diUWs-full.jpgNo alt attribute provided
/wp-content/uploads/2024/10/Diat-Fehler.jpg10 Diät-Fehler – und wie du sie vermeidest
.../2024/10/Krafttraining-Marco-Laterza.jpgMuskelaufbau – Diese Aspekte solltest du beachten!
.../uploads/2024/10/plank-marco-laterza.jpgPlanks – Eine der besten Bauchübungen?
...t/uploads/2024/09/Brot-Marco-Laterza.jpgKohlenhydrate – gut oder schlecht? Ein Personal Trainer erklärt
...024/08/kaloriendefizit-marco-laterza.jpgSo kommst du in ein Kaloriendefizit: Dein umfassender Leitfaden
...s/2024/07/vegane-fleischalternativen.jpgDie besten veganen Fleischalternativen im Überblick
...inal_Website_Ueber_mich-01-600x635-1.pngÜber Marco Laterza Personal Trainer
...s/2021/04/1-Fitness-mag-FM66_215x300.jpgFitness Mag FR
...s/2021/04/1-Fitness-mag-FM75_215x300.jpgFitness Mag
...ploads/2021/04/BioMassMuscle_232x300.jpgbiomass muscle cover
...ploads/2021/04/Cover-MF2._221x300jpg.jpgmuscle fitness cover
...1/04/Cover-Muscleandfitness1_222x300.jpgmuscle fitness cover
.../uploads/2021/04/For-men-Neu_220x300.jpgfor men cover
...21/04/Foto-24.02.16-20-45-57_220x300.jpgcover
.../GOM-October-17-Issue-FULL-1_212x300.jpggym owner cover
...2021/04/KettlebellMagHighRez_213x300.jpgKettlebellMag
...021/04/Marco-Weltvegan-COVER_237x300.jpgMarco Weltvegan
.../2021/04/Menz-Physique-Cover_243x300.pngMenz Physique Cover
...1/04/MF-Aug-20_Marco-Laterza_229x300.jpgMF Cover
...uploads/2021/04/MF-Cover-New_228x300.pngMF Cover
...F-Cover-Winter_Preview-Final_229x300.jpgMF Cover
...loads/2021/04/Mp-Cover-Italy_232x300.jpgMp Cover Italy
.../uploads/2021/04/Mp-Cover-US_226x300.jpgMp Cover US
...ploads/2021/04/MUcover08.192_217x300.pngMUcover
...ads/2021/04/OlympiansHighRez_208x300.jpgOlympians
...oads/2021/04/PORTADA-MARCO-2_224x300.pngPORTADA MARCO
.../04/vegan-juli-august-2019-h_230x300.jpgvegan juli-august 2019
...021/04/201028_MALA_Vorher-Nachher_v5.jpgTestimonial - Vorher-Nachher-Effekt
...1/04/201028_MALA_Vorher-Nachher_v3-1.jpgTestimonial - Vorher-Nachher-Effekt
...021/04/201028_MALA_Vorher-Nachher_v4.jpgTestimonial - Vorher-Nachher-Effekt
...021/04/201028_MALA_Vorher-Nachher_v1.jpgTestimonial - Vorher-Nachher-Effekt
...021/04/201028_MALA_Vorher-Nachher_v2.jpgTestimonial - Vorher-Nachher-Effekt
...04/201027_Urdorf_13_min-1-1024x695-1.jpgFitnessstudio Urdorf
...stimonial_Kunde_Zeichenflaeche-1-Kop.pngNo alt attribute provided
...stimonial_Kunde_Zeichenflaeche-1-Kop.pngNo alt attribute provided
...eichenflaeche-1-Kopie-2_0008_Layer-1.pngNo alt attribute provided
...stimonial_Kunde_Zeichenflaeche-1-Kop.pngNo alt attribute provided
...stimonial_Kunde_Zeichenflaeche-1-Kop.pngNo alt attribute provided
...eichenflaeche-1-Kopie-2_0006_Layer-1.pngNo alt attribute provided
...nt/themes/marcolaterza/img/menu-logo.pngMarco Laterza - Personal Training Zürich
.../marcolaterza/img/termin-vereinbaren.pngTermin vereinbaren

Page structure

H1 heading
(Critically important)
60-minütigen kostenfreien Probetraining und Erfolgsgarantie
Too many H1 headings
Headings
(Important)
The heading structure is perfect.

Heading structure

Heading levelContent
H1 60-minütigen kostenfreien Probetraining und Erfolgsgarantie
H1 PERSONAL TRAINER ZÜRICH
H1 VIP PERSONAL TRAINING
H2 Personal Training in Zusammenarbeit mit dem Zentrum für regenerative Medizin
H2 WIR VERTRAUEN AUF ML COACHING
H2 ÜBER MARCO LATERZA
H2 AUSGABEN
H2 TESTIMONIALS
H2 STUDIOS IN ZÜRICH
H2 “MARCO IST EIN HERVORRAGENDER COACH. VON IHM HABE ICH GELERNT: DEIN KÖRPER KANN ALLES SCHAFFEN. ES IST DEIN GEIST, DEN DU ÜBERZEUGEN MUSST. UND DAS KONNTE ICH, DANK MARCOS GANZHEITLICHEM COACHING.”
H2 “DANK MARCOS VIRTUELLEM TRAINING KANN ICH MIT EINEM GERINGEN ZEITLICHEN AUFWAND FIT BLEIBEN – UND HABE DADURCH MEHR ZEIT UND ENERGIE FÜR MEINE FAMILIE UND MEIN BUSINESS.”
H2 “MARCO VERFÜGT ÜBER EIN FUNDIERTES WISSEN IN DEN BEREICHEN ERNÄHRUNG, TRAINING UND RESILIENZ, WAS IHM GEHOLFEN HAT, FAHRER IM RENNSPORT ERFOLGREICH ZU COACHEN. EIN COACHING MIT IHM WIRD SICH ALS SE...
H2 “UNSER GEMEINSAMES KRAFTTRAINING HAT MICH NICHT NUR FITTER GEMACHT, SONDERN ERMÖGLICHT ES MIR AUCH, EINE GESUNDE WORK-LIFE-BALANCE ZWISCHEN EINEM FORDERNDEN JOB UND FAMILIE MIT KINDERN AUFRECHTZUER...
H2 “MARCO IST EIN AUSGEZEICHNETER COACH UND TRAINER. ER VERSETZT SEINE KUNDEN IN DIE LAGE, REGELMÄSSIGES TRAINING UND EINE GUTE, GESUNDE ERNÄHRUNGSPLANUNG NACHHALTIG IN IHREN ARBEITSALLTAG ZU INTEGRIE...
H2 “DIE ZUSAMMENARBEIT MIT MARCO WAR SEHR ANGENEHM UND PROFESSIONELL. SEINE LEIDENSCHAFT UND DURCHHALTEVERMÖGEN HABEN IHN ZU DEM GEMACHT, WAS ER HEUTE IST. DESHALB WOLLTE ICH IHN IN EINEM MEINER MUSIK...
H2 BEREIT FÜR DEN NÄCHSTEN SCHRITT?
Anchor text is an URL
Some internal link anchor texts are too long.
Some anchor texts are used more than once.
1 links don't have an anchor text.
There are 6 links with a trivial anchor text.
The number of internal links is ok.
All internal links are not using dynamic parameters.
There are too many external links (30) on this page.
LinkAttributesAnchor text
https://www.marcolaterza.com/IMG-ALT Personal Trainer in Zürich - Mit Marco zum deinem Traumkörper
/kontakt/Subdomain Kostenloses Probetraining
/kontakt/Subdomain No Text
https://www.marcolaterza.com/Text duplicate IMG-ALT Personal Trainer in Zürich - Mit Marco zum deinem Traumkörper
/personal-training-zuerich/Subdomain Personal Training Zürich
/vip-personal-training/Subdomain VIP Personal Training
/ueber-marco-laterza/Subdomain Über Marco Laterza
/team/Subdomain ML Coaching Team
/studios-von-ml-coaching/Subdomain Studios von ML Coaching
/kontakt/Subdomain Text duplicate Kostenloses Probetraining
/blog/Subdomain Blog
/kontakt/Subdomain Kontakt
https://www.facebook.com/marco...New window External Subdomain No Text
https://www.instagram.com/marc...New window External Subdomain No Text
https://www.youtube.com/channe...New window External Subdomain No Text
https://www.linkedin.com/compa...New window External Subdomain No Text
https://twitter.com/mlaterza?l...New window External No Text
/kontakt/Subdomain Termin vereinbaren
/personal-training-zuerich/Subdomain Personal Trainer in Zürich
/personal-training-zuerich/Personal Training
/personal-training-und-hormone/Mehr erfahren
https://www.zkb.ch/New window External Subdomain IMG-ALT zuercher-kantonalbank
https://www.lgt.com/de/New window External Subdomain IMG-ALT lgt-private-banking
https://www.mobiliar.ch/New window External Subdomain IMG-ALT die-mobilar
https://www.dpd.com/ch/de/New window External Subdomain No Text
https://www.taxi444.ch/New window External Subdomain IMG-ALT Taxi 444
https://lsp.immobilien/New window External IMG-ALT LSP
https://octane126.com/New window External IMG-ALT Octane 126
https://www.executive-unlimite...New window External Subdomain IMG-ALT EXECUTIVE UNLIMITED
/vip-personal-training/Text duplicate Mehr erfahren
/blog/BLOG
/blog/View all
/category/news/body-transforma...Body Transformation
/category/news/coachingCoaching
/category/news/ernaehrungErnährung
/category/news/motivationMotivation
/category/news/newsNews
/category/news/trainingTraining
/category/news/ueber-michÜber mich
/10-diat-fehler/Subdomain IMG-ALT 10 Diät-Fehler – und wie du sie vermeidest
/10-diat-fehler/Subdomain Text duplicate 10 Diät-Fehler – und wie du sie vermeidest
/category/ernaehrungText duplicate Ernährung
/10-diat-fehler/Subdomain Du hast dich endlich entschieden, die überflüssigen Kilos loszuwerden und eine Diät zu starten – super! Doch plötzlich merkst du, dass es nicht so läuft, wie...
/10-diat-fehler/Subdomain Trivial anchor text
Mehr lesen
/muskelaufbau-wichtige-aspekte/Subdomain IMG-ALT Muskelaufbau – Diese Aspekte solltest du beachten!
/muskelaufbau-wichtige-aspekte/Subdomain Text duplicate Muskelaufbau – Diese Aspekte solltest du beachten!
/category/trainingText duplicate Training
/muskelaufbau-wichtige-aspekte/Subdomain Egal ob du Anfänger bist oder schon länger trainierst, der Aufbau von Muskelmasse ist eines der häufigsten Ziele im Fitnessstudio. Viele fragen sich dabei: „...
/muskelaufbau-wichtige-aspekte/Subdomain Text duplicate Trivial anchor text
Mehr lesen
/planks-vorteile/Subdomain IMG-ALT Planks – Eine der besten Bauchübungen?
/planks-vorteile/Subdomain Text duplicate Planks – Eine der besten Bauchübungen?
/category/trainingText duplicate Training
/planks-vorteile/Subdomain Es gibt unzählige Bauchübungen, aber wenn du nach einer effektiven, vielseitigen und zeitsparenden Variante suchst, dann ist der Plank genau das Richtige für...
/planks-vorteile/Subdomain Text duplicate Trivial anchor text
Mehr lesen
/kohlenhydrate-gut-oder-schlecht/Subdomain IMG-ALT Kohlenhydrate – gut oder schlecht? Ein Personal Trainer erklärt
/kohlenhydrate-gut-oder-schlecht/Subdomain Text duplicate Kohlenhydrate – gut oder schlecht? Ein Personal Trainer erklärt
/category/ernaehrungText duplicate Ernährung
/kohlenhydrate-gut-oder-schlecht/Subdomain Kohlenhydrate sind seit Jahrzehnten ein heiss diskutiertes Thema in der Welt der Ernährung. Während einige sie als unverzichtbare Energiequelle preisen, vert...
/kohlenhydrate-gut-oder-schlecht/Subdomain Text duplicate Trivial anchor text
Mehr lesen
/kaloriendefizit-leitfaden/Subdomain IMG-ALT So kommst du in ein Kaloriendefizit: Dein umfassender Leitfaden
/kaloriendefizit-leitfaden/Subdomain Text duplicate So kommst du in ein Kaloriendefizit: Dein umfassender Leitfaden
/category/coachingText duplicate Coaching
/kaloriendefizit-leitfaden/Subdomain Ein Kaloriendefizit ist der Schlüssel zum Abnehmen. Wenn du mehr Kalorien verbrennst, als du zu dir nimmst, beginnt dein Körper, gespeicherte Fettreserven zu...
/kaloriendefizit-leitfaden/Subdomain Text duplicate Trivial anchor text
Mehr lesen
/vegane-fleischalternativen/Subdomain IMG-ALT Die besten veganen Fleischalternativen im Überblick
/vegane-fleischalternativen/Subdomain Text duplicate Die besten veganen Fleischalternativen im Überblick
/category/ernaehrungText duplicate Ernährung
/vegane-fleischalternativen/Subdomain Die Nachfrage nach veganen Fleischalternativen ist in den letzten Jahren rasant gestiegen. Immer mehr Menschen entscheiden sich aus gesundheitlichen, ethisch...
/vegane-fleischalternativen/Subdomain Text duplicate Trivial anchor text
Mehr lesen
/ueber-mich/Text duplicate Mehr erfahren
/testimonials/Text duplicate Mehr erfahren
/testimonials/Text duplicate Mehr erfahren
/testimonials/Text duplicate Mehr erfahren
/testimonials/Text duplicate Mehr erfahren
/testimonials/Text duplicate Mehr erfahren
/studios/Text duplicate Mehr erfahren
/kontakt/Text duplicate Kostenloses Probetraining
https://www.marcolaterza.com/IMG-ALT Marco Laterza - Personal Training Zürich
/personal-training-zuerich/Subdomain Text duplicate Personal Training Zürich
/vip-personal-training/Subdomain Text duplicate VIP Personal Training
/corporate-health-wellbeing/Subdomain Corporate Health & Wellbeing
/personal-training-und-hormone/Subdomain Personal Training und Hormone
/ueber-marco-laterza/Subdomain Text duplicate Über Marco Laterza
/team/Subdomain Team
/studios-von-ml-coaching/Subdomain Studios
/blog/Subdomain Text duplicate Blog
/testimonials/Subdomain Testimonials
/kontakt/Subdomain Text duplicate Kontakt
/kontakt/Text duplicate Kostenloses Probetraining
https://www.facebook.com/marco...New window External Subdomain No Text
https://www.instagram.com/marc...New window External Subdomain No Text
https://www.youtube.com/channe...New window External Subdomain No Text
https://www.linkedin.com/compa...New window External Subdomain No Text
https://twitter.com/mlaterza?l...New window External No Text
/impressum/Subdomain Impressum
/datenschutz/Subdomain Datenschutz
/kontakt/Text duplicate Termin vereinbaren
IMG-ALT Termin vereinbaren
/kontakt/Text duplicate Termin vereinbaren
/kontakt/Subdomain URL anchor text
A-TITLE https://www.marcolaterza.com/kontakt/
/kontakt/Subdomain Text duplicate Termin vereinbaren
A-TITLE https://www.marcolaterza.com/kontakt/
https://web.whatsapp.com/send?...New window External Subdomain A-TITLE +41794445851
https://web.whatsapp.com/send?...New window External Subdomain WhatsApp
A-TITLE +41794445851
https://www.facebook.com/marco...New window External Subdomain URL anchor text
A-TITLE https://www.facebook.com/marcolaterzafit
https://www.facebook.com/marco...New window External Subdomain Facebook
A-TITLE https://www.facebook.com/marcolaterzafit
https://www.instagram.com/marc...New window External Subdomain URL anchor text
A-TITLE https://www.instagram.com/marcolaterza/
https://www.instagram.com/marc...New window External Subdomain Instagram
A-TITLE https://www.instagram.com/marcolaterza/
https://twitter.com/mlaterza?l...New window External URL anchor text
A-TITLE https://twitter.com/mlaterza?lang=de
https://twitter.com/mlaterza?l...New window External Twitter
A-TITLE https://twitter.com/mlaterza?lang=de
https://www.youtube.com/channe...New window External Subdomain URL anchor text
A-TITLE https://www.youtube.com/channel/UCMPQ4avjkYuDbKICyU8M_2w
https://www.youtube.com/channe...New window External Subdomain YouTube
A-TITLE https://www.youtube.com/channel/UCMPQ4avjkYuDbKICyU8M_2w
https://www.linkedin.com/compa...New window External Subdomain URL anchor text
A-TITLE https://www.linkedin.com/company/marco-laterza-personal-training-coaching/
https://www.linkedin.com/compa...New window External Subdomain Linkedin
A-TITLE https://www.linkedin.com/company/marco-laterza-personal-training-coaching/

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://www.marcolaterza.com/"
HTTP header
(Important)
No X-Powered HTTP header is sent.
This page uses GZip for compressed data transmission.
Performance
(Somewhat important)
The page response time is excellent with 0.37 seconds.
The file size of the HTML document is fine (135 kB).

HTTP Response Header

NameValue
servernginx
dateSat, 12 Oct 2024 20:39:27 GMT
content-typetext/html; charset=UTF-8
content-length27955
link<https://www.marcolaterza.com/wp-json/>; rel="https://api.w.org/", <https://www.marcolaterza.com/wp-json/wp/v2/pages/33>; rel="alternate"; title="JSON"; type="application/json", <https://www.marcolaterza.com/>; rel=shortlink
varyAccept-Encoding
content-encodinggzip
strict-transport-securitymax-age=63072000
statuscode200
http_versionHTTP/2

External factors

This page has only a few links from other websites.
This page only has backlinks from 26 referring domains.
This page only has 106 backlinks.
This page only has few backlinks from 26 different ip addresses.

Links from Wikipedia

No links from Wikipedia were found.

Robots.txt

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www.marcolaterza.com
Personal Trainer Zürich: Fit und gesund mit Marco Laterza
Marco Laterza ist erfahrener Personal Trainer und unterstützt Dich, Deine Ziele zu erreichen. ML Coaching verfolgt einen ganzheitlichen und individuellen Ansatz.

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KeywordResultRecheck
Marco76%Check
Laterza76%Check
Marco Laterza76%Check
Personal68%Check
TRAINER68%Check
Personal Trainer68%Check
Fit und Gesund65%Check
PERSONAL TRAINER ZÜRICH63%Check
Personal Training60%Check
fit58%Check

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