Rueckenfitchallenge.de - SEO Checker

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Overview of the SEO Check
Meta information
78% 
Page quality
80% 
Page structure
75% 
Link structure
82% 
Server
86% 
External factors
99% 
SEO Score
Response time
0.70 s
File size
53.30 kB
Words
613
Media files
33
Number of links
27 internal / 8 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
Rücken Fit Challenge
The page title is too short. (195 pixels of 580 max pixel length) Optimize title
There are no duplicate words in the title
Meta description
(Critically important)
Online Rückentraining, Rückentraining und Übungen für zu hause und Büro. In 6 Wochen zu einem nachhaltig gesunden Rücken mit bis zu 100% Kostenübernahme durch die Krankenkasse
The meta description is too long: 1167 pixels from max. 1000 pixels. Optimize description
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
No canonical link is specified.
Language
(Somewhat important)
Language detected in text: de
Language defined in HTML: de
Server location: United States of America
The following language is defined by HTML: de
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain name is very long.
The domain is no subdomain.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
descriptionOnline Rückentraining, Rückentraining und Übungen für zu hause und Büro. In 6 Wochen zu einem nachhaltig gesunden Rücken mit bis zu 100% Kostenübernahme durch die Krankenkasse
keywordsrückentraining übungen für zu hause, rückentraining übungen für Büro, online Rückentraining, rückentraining ohne Geräte, hände hinter dem rücken zusammenführen
robotsINDEX,FOLLOW
viewportinitial-scale=1.0, width=device-width
langde
Content-Typetext/html; charset=UTF-8

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Page quality

Content
(Critically important)
This page contains 613 words. That's ok.
39.5% of the text are stop words.
Keywords used in the page title are also used in the page content. That's good!
The page contains a listing, which indicates a good text layout.
11 paragraphs were found on this page.
The text content is perfect.
No placeholders texts or images were found.
There are no duplicates on the site.
The average number of words per sentence of 13.29 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
No Apple touch icon is specified.
A viewport "initial-scale=1.0, width=device-width" is provided.
Bold and strong tags
(Somewhat important)
Empty bold or strong tags were found on this page.
The amount of tags is very high (13). We recommend using a maximum of 12 tags for this page.
Some tags are too long. With 93 characters this one is longer than 70 characters:
"mithilfe deines individuellen trainingsplans basierend auf den ergebnissen deines selbsttests"
The following tag is repeated too often: mithilfe deines individuellen trainingsplans basierend auf den ergebnissen deines selbsttests
Image SEO
(Somewhat important)
14 images have no alt attribute. The content of alt attributes is used by search engines.
Social Networks
(Nice to have)
There are only a few social sharing widgets on the page. Make your website popular in social networks with social sharing widgets.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
...end/rfc/challenge/images/logo-header.pngRFC
...end/rfc/challenge/images/logo-header.pngRFC
...annerslider/startseiterfc_1467014960.jpgNo alt attribute provided
...-BVI50Plus-Verbraucherempfehlung_Web.pngNo alt attribute provided
/media/wysiwyg/Standbild004-Selbsttest.pngNo alt attribute provided
/media/wysiwyg/btn_selbsttest.pngNo alt attribute provided
/media/wysiwyg/gigi.jpgNo alt attribute provided
/media/wysiwyg/ramin.jpgNo alt attribute provided
/media/wysiwyg/caroline.jpgNo alt attribute provided
/media/wysiwyg/Standbild001-startseite.pngNo alt attribute provided
/media/wysiwyg/Standbild002-startseite.pngNo alt attribute provided
/media/wysiwyg/Standbild003-Startseite.pngNo alt attribute provided
/media/wysiwyg/tel-o.pngNo alt attribute provided
/media/testimonials/pictures/c/l/clarat.gifclarat
/media/testimonials/pictures/r/e/regina.jpgRegina W.
/media/testimonials/pictures/e/i/eisele.pngCortina L.-E.
/media/testimonials/pictures/t/h/thomas.jpgThomas D.
...-bist-du-bereit-fuer-deine-challenge.jpgNo alt attribute provided
...-bereit-fuer-deine-challenge--mobile.jpgNo alt attribute provided
...a/wysiwyg/footer/krankenkassen-logos.pngRFC
...wyg/footer/krankenkassen-logos-mobil.pngRFC
/media/wysiwyg/footer/pruefsiegel.pngRFC
/media/wysiwyg/bbgm.jpgRFC
/media/wysiwyg/dnbgf.jpgRFC
/media/wysiwyg/logo-footer.pngRFC
/media/wysiwyg/footer/efre.pngRFC
/media/wysiwyg/footer/paypal.pngRFC
/media/wysiwyg/footer/klarna.pngRFC
/media/wysiwyg/footer/kreditkarte.pngRFC
...a/wysiwyg/footer/sofort-ueberweisung.pngRFC
/media/wysiwyg/geld-zurueck-garantie_de.pngNo alt attribute provided

Page structure

H1 heading
(Critically important)
There is no H1 heading specified.
Headings
(Important)
The structure of headings is missing one or more levels. Do not skip heading levels.
Some headings do not have any content.

Heading structure

Heading levelContent
H2 Der Selbsttest
H2 Dein 3-stufiger Weg zum gesunden Rücken
H2 Das bekommst Du
H2 Das sagen unsere Kunden
H2 Anmelden
H2 Empty heading
H3 Die Voraussetzung für Dein individuelles Training
H3 Stabilität
H3 Mobilität
H3 Bewegungsmuster
H3 Hilfe bei Rücken- und Nackenproblemen
H3 Nachhaltiges, individuelles Rückentraining
H3 Weitere Features
Some anchor texts are used more than once.
3 links don't have an anchor text.
There are 4 links with a trivial anchor text.
The number of internal links is ok.
None of the anchor texts is too long.
All internal links are not using dynamic parameters.
There are 8 external links on this page.

Found links on this page

LinkAttributesAnchor text
/de/IMG-ALT RFC
https://rueckenfitchallenge.de/Anchor Menü
/mychallenge/web/Login
/de/checkout/cart/add/uenc/aHR...Anmelden
/de/partnerPartner
/de/selbsttest-startSelbsttest
/de/konzeptKonzept
/de/kostenuebernahme-durch-kra...Kostenübernahme
/de/kundenstimmenKundenstimmen
/de/hilfeFAQ
/de/kostenuebernahme-durch-kra...weitere Infos
A-TITLE Kostenübernahme durch Krankenkassen
/de/kostenuebernahme-durch-kra...Text duplicate weitere Infos
A-TITLE Kostenübernahme durch Krankenkassen
http://www.bvi50plus.de/initia...New window External Subdomain No Text
/mychallenge/web/selbsttest-startNo Text
/de/konzeptErfahre mehr über unser Konzept
/de/kundenstimmenTrivial anchor text
weiterlesen
/de/kundenstimmenText duplicate Trivial anchor text
weiterlesen
/de/kundenstimmenText duplicate Trivial anchor text
weiterlesen
/de/kundenstimmenText duplicate Trivial anchor text
weiterlesen
/wird mit script erzeugtNo Text
/firecheckout/No Text
/de/checkout/cart/add/uenc/aHR...Melde Dich an
http://www.bgm-bv.de/New window External Subdomain Text duplicate IMG-ALT RFC
http://www.dnbgf.de/New window External Subdomain Text duplicate IMG-ALT RFC
https://www.facebook.com/rueck...New window External Subdomain No Text
https://www.xing.com/companies...New window External Subdomain No Text
https://twitter.com/rfcfitnessNew window External No Text
https://www.youtube.com/channe...New window External Subdomain No Text
/de/partnerText duplicate IMG-ALT RFC
http://www.efre.brandenburg.de/New window External Subdomain EFRE
/de/impressum/Impressum
/de/datenschutz/Datenschutz
/de/agb/AGB
/de/customer/account/forgotpas...Passwort vergessen
/de/checkout/cart/add/uenc/aHR...Jetzt anmelden
A-TITLE Melde Dich an

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://rueckenfitchallenge.de/"
HTTP header
(Important)
No X-Powered HTTP header is sent.
This page uses GZip for compressed data transmission.
Performance
(Somewhat important)
The page response time of 0.70 seconds is longer than the recommended limit of 0.4 seconds. A high response time unnecessarily slows down search engine crawling and results in bad user experience as well.
A Content Delivery Network like Google Hosted Libraries can save bandwidth for the Prototype files.
A Content Delivery Network like Bootstrap CDN can save bandwidth for Bootstrap front-end component library.
The file size of the HTML document is fine (53 kB).

HTTP Response Header

NameValue
expiresThu, 19 Nov 1981 08:52:00 GMT
cache-controlno-store, no-cache, must-revalidate, post-check=0, pre-check=0
pragmano-cache
x-frame-optionsSAMEORIGIN
set-cookie137 Characters
varyAccept-Encoding,User-Agent
content-encodinggzip
content-typetext/html; charset=UTF-8
dateThu, 16 May 2024 22:28:57 GMT
serverApache
statuscode200
http_versionHTTP/2

External factors

Blacklists
(Nice to have)
This website is not classified "for adult only".
This page is very well linked from other websites.
This page has backlinks from 33 referring domains.
This page has 71 backlinks.
This page has backlinks from 29 different ip addresses.
Facebook popularity
(Somewhat important)
The page has 0 shares and comments on Facebook.

Links from Wikipedia

No links from Wikipedia were found.

Robots.txt

User-agent: *
Disallow: rueckenfitchallenge.de/forum/
Allow: /

Similar sites

Search preview

rueckenfitchallenge.de
Rücken Fit Challenge
Online Rückentraining, Rückentraining und Übungen für zu hause und Büro. In 6 Wochen zu einem nachhaltig gesunden Rücken mit bis zu 100% Kostenübernahme durch die Krankenkasse

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
Rücken84%Check
Rücken Fit73%Check
gesunden Rücken71%Check
Rücken Fit Challenge69%Check
Challenge59%Check
Training59%Check
nachhaltig55%Check
Krankenkasse52%Check
Wochen51%Check
Kostenübernahme51%Check
Show more keywords and terms

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