Triathlete.com - SEO Checker

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Overview of the SEO Check
Meta information
89% 
Page quality
70% 
Page structure
58% 
Link structure
46% 
Server
87% 
External factors
100% 
SEO Score
Response time
0.68 s
File size
166.40 kB
Words
965
Media files
14
Number of links
102 internal / 22 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
Triathlete - The world's number-one triathlon resource – Triathlete
The page title should be shorter than 580 pixels. It is 587 pixels long. Optimize title
There are no duplicate words in the title
Meta description
(Critically important)
Everything you need to achieve your triathlon goals, from training plans and gear reviews to advice from the world's top triathlon experts.
The length of the meta description is perfect. (839 pixels out of 1000 max pixel length)
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
https://www.triathlete.com/
The specified canonical link points to a different page.
Language
(Somewhat important)
Language detected in text: en
Language defined in HTML: en-us
Server location: United States of America
The following language is defined by HTML: en-us
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain is no subdomain.
The domain length is good.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
There should not be dynamic parameters in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
viewportwidth=device-width, initial-scale=1.0
robotsindex, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1
descriptionEverything you need to achieve your triathlon goals, from training plans and gear reviews to advice from the world's top triathlon experts.
generatorWordPress 6.3.2
msapplication-TileImagehttps://cdn.triathlete.com/wp-content/uploads/2018/07/cropped-trifavicon.png?resize=360,360
am-api-tokenYYcJV4n6DEEP
article:publisherhttps://www.facebook.com/TriathleteMagazine
article:modified_time2024-07-18T14:37:58+00:00
langen-us
twitter:cardsummary_large_image
twitter:site@triathletemag
og:localeen_US
og:typewebsite
og:titleTriathlete - The world's number-one triathlon resource
og:descriptionEverything you need to achieve your triathlon goals, from training plans and gear reviews to advice from the world's top triathlon experts.
og:urlhttps://www.triathlete.com/
og:site_nameTriathlete
Content-Typetext/html; charset=UTF-8
X-UA-CompatibleIE=edge
charsetUTF-8

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Page quality

Content
(Critically important)
Some words from the page title are not used within the pages content
This page contains 965 words. That's ok.
31.2% of the text are stop words.
The page contains a listing, which indicates a good text layout.
13 paragraphs were found on this page.
No placeholders texts or images were found.
There are no duplicates on the site.
The average number of words per sentence of 18.94 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
A viewport "width=device-width, initial-scale=1.0" is provided.
At least one Apple touch icon is specified.
Bold and strong tags
(Somewhat important)
The amount of tags is very high (29). We recommend using a maximum of 19 tags for this page.
The following tag is repeated too often: susan lacke
Some tags are too long. With 84 characters this one is longer than 70 characters:
"the ironman pro series – info, race results, prize money, series standings & updates"
Image SEO
(Somewhat important)
1 images have no alt attribute. The content of alt attributes is used by search engines.
Social Networks
(Nice to have)
There are only a few social sharing widgets on the page. Make your website popular in social networks with social sharing widgets.
Additional markup
(Nice to have)
This page uses Google authorship information without an image.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
...ontent/uploads/2024/03/AF-TRIATHLETE.png logo
...-4.jpg?crop=1:1&width=220&enable=upscaleA triathlete uses a 70.3 training plan to prepare for his first half-iron triathlon race.
...23.jpg?crop=1:1&width=220&enable=upscale16 week Olympic Triathlon Training Plan
...-3.jpg?crop=1:1&width=220&enable=upscaleSprint Triathlon Training Plan for Beginners, a training plan for first triathlon
...10.jpg?crop=1:1&width=220&enable=upscaleNo alt attribute provided

Page structure

H1 heading
(Critically important)
There is no H1 heading specified.
Headings
(Important)
Some headings occur twice on the page.
The structure of headings is missing one or more levels. Do not skip heading levels.
There are 40 headings on the page. The amount of headings should be in a more proper relation to the amount of text.

Heading structure

Heading levelContent
H2 10 Things Every 50+ Triathlete Must Focus on (Says Melanie McQuaid)
H2 The Best Triathlon Sunglasses, Tested By Real-World Triathletes
H2 The (Real) Impact of Running on Your Knees, Acccording to a Doctor
H2 Your Guide to the Paris Olympic Triathlon Women’s Contenders
H2 Your Guide to the Paris Olympic Triathlon Men’s Contenders
H2 Training Plans
H2 Training Plans Duplicate text
H2 Latest
H2 Pro Triathlon
H2 Get Started in Triathlon
H2 Triathlon Gear
H2 Triathlon Training Plans
H2 Outside Apps
H2 Outside+
H3 A 20-Week Training Plan for Your First 70.3 Triathlon
H3 Rock Your First Olympic Triathlon with This 16-Week Training Plan
H3 8-Week Sprint Triathlon Training Plan For Beginners
H3 A 4-Week Triathlon Swim Training Plan to Help You Swim Better and Faster
H3 The Best Triathlon Deals We Found for Amazon Prime Day
H3 One-Hour Workout: Super Simple 70.3 Bike Intervals
H3 Skye Moench on Why the Bike is Crucial to Ironman Success
H3 2024 Ironman Lake Placid Pro Race Preview
H3 Ask a Trainer: How Should I Strength Train During Tri Season?
H3 The Best Beachside Triathlon Races in North America
H3 A Pro Triathlete’s Insight on Long-Course Speed (and Drama) at Ironman Vitoria-Gasteiz, a Paris Podium Preview in Hamburg, and More
H3 Ironman Lake Placid 2024: Start List, Updates & How to Watch the Free Livestream
H3 This 30-Minute Yoga Combo Workout Delivers Everything A Triathlete Needs
H3 The Ironman Pro Series – Info, Race Results, Prize Money, Series Standings & Updates
H3 The 2024 Professional Triathlon Race Calendar is Bonkers (In a Good Way)
H3 The Complete Beginner’s Guide on How to Train For Your First Triathlon
H3 The Best Triathlon Smartwatches of 2024, Reviewed
H3 A 20-Week Training Plan for Your First 70.3 Triathlon Duplicate text
H3 Gaia GPS
H3 Trailforks
H3 Outside TV
H3 Outside
H4 Editors’ Picks
H4 Editors’ Picks Duplicate text
H4 Editors’ Picks Duplicate text
H4 Editors’ Picks Duplicate text
Some internal link anchor texts are too long.
Some anchor texts are used more than once.
17 links don't have an anchor text.
The number of internal links is ok.
All internal links are not using dynamic parameters.
There are 22 external links on this page.

Found links on this page

LinkAttributesAnchor text
https://scout.outsideonline.com/External Subdomain ASK SCOUT Looking for ways to manage pre-race nerves? Ask Scout, our new AI chat. Try It Out
https://run.outsideonline.com/...External Subdomain NEW! YOUR LOCAL RUNNING DROP Get after it with nearby recommendations just for you. SIGN UP
https://scout.outsideonline.com/External Subdomain No Text
https://www.triathlete.com/Subdomain Triathlete
https://www.triathlete.com/homeHome
https://www.triathlete.com/Featured
https://www.triathlete.com/o/feedOutside Feed
/outsideplusText duplicate Outside Feed
/category/events/olympics/Subdomain Paris 2024 Olympics
/category/culture/Subdomain Culture
/category/gear/Subdomain Gear
/category/nutrition/Subdomain Nutrition
/category/training/Subdomain Training
https://watch.outsideonline.co...External Subdomain Anchor Video
/training/10-things-every-50-t...Subdomain No Text
/training/10-things-every-50-t...Subdomain 10 Things Every 50+ Triathlete Must Focus on (Says Melanie McQuaid)
/byline/nick-busca/Subdomain Nick Busca
/gear/the-best-triathlon-sungl...Subdomain No Text
/gear/the-best-triathlon-sungl...Subdomain The Best Triathlon Sunglasses, Tested By Real-World Triathletes
/byline/susan-lacke/Subdomain Susan Lacke
/training/injury-prevention/ru...Subdomain No Text
/training/injury-prevention/ru...Subdomain The (Real) Impact of Running on Your Knees, Acccording to a Doctor
/byline/dr-jeffrey-sankoff/Subdomain Dr. Jeffrey Sankoff
/events/olympics/your-guide-to...Subdomain No Text
/events/olympics/your-guide-to...Subdomain Your Guide to the Paris Olympic Triathlon Women’s Contenders
/byline/jordan-blanco/Subdomain Jordan Blanco
/events/olympics/your-guide-to...Subdomain No Text
/events/olympics/your-guide-to...Subdomain Your Guide to the Paris Olympic Triathlon Men’s Contenders
/byline/chris-foster/Subdomain Chris Foster
/training/20-week-training-pla...Subdomain IMG-ALT A triathlete uses a 70.3 training plan to prepare for his first half-iron triathlon race.
/training/20-week-training-pla...Subdomain A 20-Week Training Plan for Your First 70.3 Triathlon
/training/olympic-triathlon-16...Subdomain IMG-ALT 16 week Olympic Triathlon Training Plan
/training/olympic-triathlon-16...Subdomain Rock Your First Olympic Triathlon with This 16-Week Training Plan
/training/getting-started/8-we...Subdomain IMG-ALT Sprint Triathlon Training Plan for Beginners, a training plan for first triathlon
/training/getting-started/8-we...Subdomain 8-Week Sprint Triathlon Training Plan For Beginners
/training/a-4-week-training-pl...Subdomain No Text
/training/a-4-week-training-pl...Subdomain A 4-Week Triathlon Swim Training Plan to Help You Swim Better and Faster
/gear/amazon-prime-day-triathlon/Subdomain No Text
/category/gear/Subdomain Text duplicate Gear
/gear/amazon-prime-day-triathlon/Subdomain The Best Triathlon Deals We Found for Amazon Prime Day
/byline/bethany-mavis/Subdomain Bethany Mavis
/training/workouts/one-hour-wo...Subdomain No Text
/category/training/workouts/Subdomain Workouts
/training/workouts/one-hour-wo...Subdomain One-Hour Workout: Super Simple 70.3 Bike Intervals
/byline/emma-kate-lidbury/Subdomain Emma-Kate Lidbury
/training/skye-moench-on-why-t...Subdomain No Text
/category/training/Subdomain Text duplicate Training
/training/skye-moench-on-why-t...Subdomain Skye Moench on Why the Bike is Crucial to Ironman Success
/byline/skye-moench/Subdomain Skye Moench
/byline/tim-heming/Subdomain Tim Heming
/culture/news/2024-ironman-lak...Subdomain No Text
/category/culture/news/Subdomain News
/culture/news/2024-ironman-lak...Subdomain 2024 Ironman Lake Placid Pro Race Preview
/byline/thorsten-radde/Subdomain Thorsten Radde
/training/3-keys-to-strength-t...Subdomain No Text
/category/training/Subdomain Text duplicate Training
/training/3-keys-to-strength-t...Subdomain Ask a Trainer: How Should I Strength Train During Tri Season?
/byline/laura-marcoux/Subdomain Laura Marcoux
/culture/travel/the-best-beach...Subdomain No Text
/category/culture/travel/Subdomain Travel
/culture/travel/the-best-beach...Subdomain The Best Beachside Triathlon Races in North America
/byline/bethany-mavis/Subdomain Text duplicate Bethany Mavis
/culture/news/a-pro-triathlete...Subdomain No Text
/category/culture/news/Subdomain Text duplicate News
/culture/news/a-pro-triathlete...Subdomain A Pro Triathlete’s Insight on Long-Course Speed (and Drama) at Ironman Vitoria-Gasteiz, a Paris Podium Preview in Hamburg, and More
/byline/laura-siddall/Subdomain Laura Siddall
/culture/news/ironman-lake-pla...Subdomain No Text
/category/culture/news/Subdomain Text duplicate News
/culture/news/ironman-lake-pla...Subdomain Ironman Lake Placid 2024: Start List, Updates & How to Watch the Free Livestream
/byline/susan-lacke/Subdomain Text duplicate Susan Lacke
/training/workouts/yoga-and-st...Subdomain No Text
/category/training/workouts/Subdomain Text duplicate Workouts
/training/workouts/yoga-and-st...Subdomain This 30-Minute Yoga Combo Workout Delivers Everything A Triathlete Needs
/byline/amber-sayer/Subdomain Amber Sayer
/culture/news/ironman-announce...Subdomain No Text
/category/culture/news/Subdomain Text duplicate News
/culture/news/ironman-announce...Subdomain The Ironman Pro Series – Info, Race Results, Prize Money, Series Standings & Updates
/byline/chris-foster/Subdomain Text duplicate Chris Foster
https://www.triathlete.com/all/See All
/culture/news/2024-professiona...Subdomain IMG-ALT Triathletes race the 2024 Pro Triathlon Race Schedule
/culture/news/2024-professiona...Subdomain The 2024 Professional Triathlon Race Calendar is Bonkers (In a Good Way)
/culture/news/ironman-announce...Subdomain Text duplicate The Ironman Pro Series – Info, Race Results, Prize Money, Series Standings & Updates
/culture/news/pto-announces-fu...Subdomain The PTO T100 Tour – Info, Race Results, Prize Money, Series Standings & Updates
/collection/ironman-world-cham...Subdomain View More
/training/getting-started/begi...Subdomain IMG-ALT A woman takes on Beginner Triathlon Training for her first triathlon
/training/getting-started/begi...Subdomain The Complete Beginner’s Guide on How to Train For Your First Triathlon
/gear/beginners-luck-wear-firs...Subdomain What Do I Wear to My First Triathlon?
/nutrition/race-fueling/how-to...Subdomain How To Fuel For Your First Triathlon
/training/how-do-i-know-if-im-...Subdomain How Do I Know if I’m Ready for a Triathlon Swim?
/collection/tri-101-how-to-get...Subdomain Text duplicate View More
/gear/tech-wearables/best-tria...Subdomain IMG-ALT A collage of Best Triathlon Smartwatches 2024, reviewed for Triathlete
/gear/tech-wearables/best-tria...Subdomain The Best Triathlon Smartwatches of 2024, Reviewed
/gear/swim/best-triathlon-wets...Subdomain The Best Triathlon Wetsuits of 2024
/gear/bike/best-triathlon-bikes/Subdomain The Best Triathlon Bikes of 2024
/gear/bike/best-beginner-triat...Subdomain The Best Beginner Triathlon Bikes of 2024
/category/gear/Subdomain Text duplicate View More
/training/20-week-training-pla...Subdomain Text duplicate IMG-ALT A triathlete uses a 70.3 training plan to prepare for his first half-iron triathlon race.
/training/20-week-training-pla...Subdomain Text duplicate A 20-Week Training Plan for Your First 70.3 Triathlon
/training/a-single-sport-focus...Subdomain Why You Need These Single-Sport Plans to Supercharge Your Training
/training/70-3-intermediate-tr...Subdomain Aiming for a 70.3 PR? Here’s Your Training Plan
/training/a-4-week-training-pl...Subdomain Text duplicate A 4-Week Triathlon Swim Training Plan to Help You Swim Better and Faster
/tag/training-plan/Subdomain Text duplicate View More
https://www.gaiagps.com/New window External Subdomain IMG-ALT Gaia GPS app icon
https://www.gaiagps.com/New window External Subdomain Download
https://www.trailforks.com/app...New window External Subdomain IMG-ALT Trailforks app icon
https://www.trailforks.com/app...New window External Subdomain Text duplicate Download
http://outside.tv/appNew window External IMG-ALT Outside TV app icon
http://outside.tv/appNew window External Text duplicate Download
https://apps.apple.com/us/app/...New window External Subdomain IMG-ALT Outside app icon
https://apps.apple.com/us/app/...New window External Subdomain Text duplicate Download
/outsideplus/Subdomain No Text
/outsideplus/Subdomain Learn More
https://www.facebook.com/Triat...New window External Subdomain No Text
https://twitter.com/TriathleteMagNew window External No Text
https://www.instagram.com/tria...New window External Subdomain No Text
https://outsideinc.com/partner...New window External Advertise
https://outsideinc.com/privacy...New window External Privacy Policy
https://outsideinc.com/contact...New window External Contact
https://outsideinc.com/careers/New window External Careers
https://outsideinc.com/terms-o...New window External Terms of Use
/site-map/New window Subdomain Site Map
/magazine-issues/New window Digital Archives
https://accounts.outsideonline...New window External Subdomain My Newsletters
https://privacy-central.securi...External Subdomain Anchor Privacy Request

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://www.triathlete.com/?scope=anon"
HTTP header
(Important)
No X-Powered HTTP header is sent.
This page uses GZip for compressed data transmission.
Performance
(Somewhat important)
The page response time of 0.68 seconds is longer than the recommended limit of 0.4 seconds. A high response time unnecessarily slows down search engine crawling and results in bad user experience as well.
The file size of the HTML document is fine (166 kB).

HTTP Response Header

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content-typetext/html; charset=UTF-8
dateFri, 19 Jul 2024 00:17:16 GMT
link<https://cdn.triathlete.com/wp-json/>; rel="https://api.w.org/", <https://cdn.triathlete.com/wp-json/wp/v2/pages/372193>; rel="alternate"; type="application/json", <https://www.triathlete.com/>; rel=shortlink
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External factors

Blacklists
(Nice to have)
This website is not classified "for adult only".
This page is referenced by wikipedia.
This website has excellent links from other websites.
This page has backlinks from 4,179 referring domains.
This page has 869,272 backlinks.
This page has backlinks from 2,474 different ip addresses.
Facebook popularity
(Somewhat important)
The page has 0 shares and comments on Facebook.

Links from Wikipedia

You can find more links using Wikipedia search

Robots.txt

User-agent: peer39_crawler
User-agent: peer39_crawler/1.0
User-agent: CCBot
User-agent: GPTBot
Disallow: /

User-agent: *
Disallow:

Sitemap: https://www.triathlete.com/sitemap_index.xml

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Search preview

www.triathlete.com
Triathlete - The world's number-one triathlon resource – Triat...
Everything you need to achieve your triathlon goals, from training plans and gear reviews to advice from the world's top triathlon experts.

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
triathlon65%Check
Triathlete64%Check
World62%Check
Training61%Check
Plan61%Check
Plans61%Check
Training Plan61%Check
Training Plans61%Check
one59%Check
Triathlon Training58%Check
Show more keywords and terms

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