Fitness4.de - SEO Checker

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Overview of the SEO Check
Meta information
58% 
Page quality
90% 
Page structure
79% 
Link structure
92% 
Server
87% 
External factors
25% 
SEO Score
Response time
4.45 s
File size
120.20 kB
Words
3242
Media files
13
Number of links
38 internal / 1 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
fitness4.de - Training, Gesundheit, Bewegung, Ernährung, Kraft und Balance
The page title should be shorter than 580 pixels. It is 688 pixels long. Optimize title
The domain is used in the page's title.
There are no duplicate words in the title
Meta description
(Critically important)
The meta description is missing.
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
No canonical link is specified.
Language
(Somewhat important)
Language detected in text: de
Language defined in HTML: de
Server location: United States of America
The following language is defined by HTML: de
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain is no subdomain.
The domain length is good.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
No favicon is linked in the HTML code.

Meta tags

NameValue
viewportwidth=device-width, initial-scale=1
csrf-tokenP08x5DLKIip08egyB59evPDwX4hh7avGA7kPjG0c
langde
charsetutf-8

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Page quality

Content
(Critically important)
This page contains 3242 words. That's ok.
34.3% of the text are stop words.
Keywords used in the page title are also used in the page content. That's good!
42 paragraphs were found on this page.
The text content is perfect.
No placeholders texts or images were found.
There are no duplicates on the site.
The average number of words per sentence of 19.67 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
No Apple touch icon is specified.
A viewport "width=device-width, initial-scale=1" is provided.
This page only loads 1 JavaScript files. That's good!
Bold and strong tags
(Somewhat important)
The usage of strong and bold tags is perfect. We recommend the use of up to 65 tags for this page.
Image SEO
(Somewhat important)
Alt text (alternative text) is correctly used on all found images.
Social Networks
(Nice to have)
There are only a few social sharing widgets on the page. Make your website popular in social networks with social sharing widgets.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
https://www.fitness4.de/logos/logo_2.svgLogo
...FFZCLZbzE7rkn3JQQ/297403655064_large.jpgPuma Teamgoal Training Jacket Jr puma black-puma white-flat dark gray (03) 152
...uqHFwivWqzpAhsFYMBk/4217131061_large.jpgBGS 7100 Satz Kraft Schoneinsatz 150mm tief Antrieb Innenvierkant 12,5mm (1/2") SW 17 -19 -21mm 3 teilig
...Qc79s05KAhkNKx7jrBA/4471124686_large.jpgPuma Teamgoal 23 Training Jacket Jr puma red-chili pepper (01) 128
...vWxKtfvWvLQ8FtWUPs/37210497029_large.jpgKollektion Kraft Nierenkissen Grace ¦ grau ¦ Maße (cm): B: 70 H: 25
...ZOBdzAIL27Gbddu-JM8/4668322258_large.jpgKS Tools 1.1/2" Sechskant-Kraft-Stecknuss, kurz 76,0 3 - 515.2147
...mnm73XYX4xuZvocW5zI/4285876759_large.jpgKonsum - Ernährung - Gesundheit - Kirsten Schlegel-Matthies Silke Bartsch Werner Brandl Barbara Methfessel Taschenbuch
...NE_bKHt4ZCMlo-PE/271970315446_large.webpKollektion Kraft Ecksofa Luca ¦ grau ¦ Maße (cm): B: 315 H: 88 T: 190
...ges_shop/B00/000/000/B00000000308228.jpgGesundheit aus dem Kloster. Altes Heilwissen für Körper, Geist und Seele (Böhm, Gert~Pausch, Johannes)
...uUf5tvMhSObMlBeBY/273060390442_large.jpgNew Balance Fresh Foam X More Trail v3 - Trailrunning-Schuhe - Herren - Light Green - 11 US
...fSpc3cu5uwU2nzKg/280825472561_large.webpKollektion Kraft Ecksofa Ivonne ¦ türkis/petrol ¦ Maße (cm): B: 294 H: 84 T: 245
...c-dQwOI-etVMT5hKPaI/4923235771_large.jpgTNT (True Nutrition Technology) Beta-Alanin - CarnoSyn® Rohstoff, kann bei intensivem Training und Ausdauer helfen Vitamine 0.25 kg
...GVeuVz8cv88m94_Ow/133295694032_large.jpgCharlotte Meentzen Regeneration Gesichtstonic 125 ml

Page structure

H1 heading
(Critically important)
There is no H1 heading specified.
Headings
(Important)
The structure of headings is missing one or more levels. Do not skip heading levels.

Heading structure

Heading levelContent
H3 Was sind die wichtigsten Komponenten eines effektiven Fitnessprogramms und wie kann man sicherstellen, dass es sowohl körperliche Fitness als auch mentale Gesundheit fördert?
H3 Was sind die gesundheitlichen Vorteile des Singens und wie kann es sich positiv auf die körperliche und geistige Gesundheit auswirken?
H3 Haben Wrestler so viel Kraft wie ein Strongman?
H3 Wie kann man in einer zunehmend aufgeregten Welt einen unaufgeregten und gelassenen Lebensstil pflegen, der sowohl die mentale Gesundheit als auch die Produktivität fördert?
H3 Wie wirkt sich die Einnahme von Kollagen auf die Gesundheit und das Wohlbefinden aus, und welche verschiedenen Anwendungen hat Kollagen in den Bereichen Gesundheit, Schönheit und Ernährung?
H3 Welche Auswirkungen kann eine Immunsystemstörung auf die körperliche Gesundheit, psychische Gesundheit und die Lebensqualität einer Person haben?
H3 Was sind die wichtigsten Merkmale, die eine seriöse und vertrauenswürdige Quelle von Informationen auszeichnen, und wie können Verbraucher diese erkennen, insbesondere im Bereich der Finanzen, Gesu...
H3 Was sind die wichtigsten Aspekte, die bei der artgerechten Haltung von Schlangen in Bezug auf ihre Ernährung, Lebensraum und Temperatur berücksichtigt werden müssen?
H3 Wie beeinflusst der Muskeltonus die Bewegungsfähigkeit und die Körperhaltung und wie kann er durch gezieltes Training oder physiotherapeutische Maßnahmen beeinflusst werden?
H3 Was sind die potenziellen Auswirkungen von wiederholtem Kopftrauma im Sport auf die langfristige neurologische Gesundheit?
H3 Was sind die grundlegenden Zellfunktionen und wie beeinflussen sie die Gesundheit und das Wohlbefinden eines Organismus?
H3 Wie beeinflusst das Schmerzempfinden die körperliche Gesundheit, das emotionale Wohlbefinden und das Verhalten von Menschen in verschiedenen Lebensbereichen?
H4 Nicht das Gesuchte gefunden?
H5 Oder besteht Interesse am Kauf dieser Domain?
Some anchor texts are used more than once.
The number of internal links is ok.
None of the anchor texts is too long.
All internal links are not using dynamic parameters.
There are 1 external links on this page.

Found links on this page

LinkAttributesAnchor text
https://www.fitness4.de/IMG-ALT Logo
https://www.fitness4.de/fitness4.de
https://www.fitness4.de/TrainingSubdomain Training
https://www.fitness4.de/ErnährungSubdomain Ernährung
https://www.fitness4.de/AusdauerSubdomain Ausdauer
https://www.fitness4.de/KraftSubdomain Kraft
/FlexibilitätSubdomain Flexibilität
/RegenerationSubdomain Regeneration
https://www.fitness4.de/TrainingSubdomain Text duplicate Training
https://www.fitness4.de/ErnährungSubdomain Text duplicate Ernährung
https://www.fitness4.de/AusdauerSubdomain Text duplicate Ausdauer
https://www.fitness4.de/KraftSubdomain Text duplicate Kraft
/FlexibilitätSubdomain Text duplicate Flexibilität
/RegenerationSubdomain Text duplicate Regeneration
https://www.shopping.eu/de/Fit...New window External Subdomain Weiter zu Shopping.eu
/Puma-Teamgoal-Training-JacketA-TITLE Puma Teamgoal Training Jacket
/BGS-7100-Satz-KraftA-TITLE BGS 7100 Satz Kraft
/Puma-Teamgoal-23-TrainingA-TITLE Puma Teamgoal 23 Training
/Kollektion-Kraft-Nierenkissen-A-TITLE Kollektion Kraft Nierenkissen
/GesundheitSubdomain Gesundheit
https://www.fitness4.de/KraftSubdomain Text duplicate Kraft
https://www.fitness4.de/FührenSubdomain Führen
https://www.fitness4.de/TrainingSubdomain Text duplicate Training
https://www.fitness4.de/CarnosynSubdomain Carnosyn
https://www.fitness4.de/100Subdomain 100
/KollektionSubdomain Kollektion
https://www.fitness4.de/AktionSubdomain Aktion
/BetaalaninSubdomain Betaalanin
https://www.fitness4.de/BetaSubdomain Beta
/KS-Tools-112-Sechskant-Kraft-...A-TITLE KS Tools 112 SechskantKraftStecknuss
/Konsum-Ernährung-A-TITLE Konsum Ernährung
/Kollektion-Kraft-Ecksofa-A-TITLE Kollektion Kraft Ecksofa
/Gesundheit-aus-dem-KlosterA-TITLE Gesundheit aus dem Kloster
/New-Balance-Fresh-FoamA-TITLE New Balance Fresh Foam
/Kollektion-Kraft-Ecksofa-Text duplicate A-TITLE Kollektion Kraft Ecksofa
/TNT-True-Nutrition-TechnologyA-TITLE TNT True Nutrition Technology
/Charlotte-Meentzen-Regenerati...A-TITLE Charlotte Meentzen Regeneration Gesichtstonic
/info/privacy-policyDatenschutz
/info/impressumImpressum

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://www.fitness4.de/"
HTTP header
(Important)
The web server version is sent within the HTTP header.
No X-Powered HTTP header is sent.
This page uses GZip for compressed data transmission.
Performance
(Somewhat important)
The page response time is very slow (4.45 seconds). The response time should be less than 0.4 seconds. Slow websites are bad for search engine bots and also result in bad user experience.
This page only loads 3 CSS files. That's ok.
This page only loads 1 JavaScript files. That's good!
The file size of the HTML document is fine (120 kB).

HTTP Response Header

NameValue
serveropenresty/1.25.3.1
dateMon, 03 Jun 2024 06:02:53 GMT
content-typetext/html; charset=UTF-8
set-cookie24 Characters
cache-controlprivate, must-revalidate
pragmano-cache
expires-1
content-encodinggzip
statuscode200
http_versionHTTP/2

External factors

Blacklists
(Nice to have)
This website is not classified "for adult only".
This page has only a few links from other websites.
This page only has backlinks from 1 referring domains.
This page only has 26 backlinks.
This page only has few backlinks from 1 different ip addresses.
Facebook popularity
(Somewhat important)
The page has 0 shares and comments on Facebook.

Links from Wikipedia

No links from Wikipedia were found.

Robots.txt

User-agent: *
Disallow: /clickout
Disallow: /info/

User-agent: MJ12bot
Disallow: /

User-agent: AhrefsBot
Disallow: /

User-agent: SemrushBot
Disallow: /

User-agent: Bytespider
Disallow: /

User-agent: DotBot
Disallow: /

User-agent: Serpstatbot
Disallow: /

User-agent: SeekportBot
Disallow: /

User-agent: SEOlyt/1.0
Disallow: /

User-agent: SEOkicks-Robot
Disallow: /

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Search preview

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
Fitness63%Check
fitness459%Check
Fitness Training58%Check
es wichtig56%Check
Ernährung55%Check
Körperliche Fitness54%Check
Training52%Check
Gesundheit51%Check
Kraft51%Check
Ernährung Gesundheit51%Check
Show more keywords and terms

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