Polerinas.ch - SEO Checker

Sign up for free! PDF Export
Overview of the SEO Check
Meta information
61% 
Page quality
62% 
Page structure
77% 
Link structure
98% 
Server
72% 
External factors
87% 
SEO Score
Response time
0.34 s
File size
1,091.20 kB
Words
897
Media files
26
Number of links
25 internal / 4 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
Pole Dance Course, Pole Fitness Lessons, Aerial Hoop in Zürich, Switzerland - Polerinas GMBH
The page title should be shorter than 580 pixels. It is 861 pixels long. Optimize title
There are no duplicate words in the title
Meta description
(Critically important)
Join a transformative journey with our pole dance courses, fitness lessons in Zurich, Switzerland. Our instructors ensure top-quality aerial hoop training and support at every stage of your pole journey!
The meta description is too long: 1225 pixels from max. 1000 pixels. Optimize description
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
https://www.polerinas.ch/
There is a valid canonical link specified.
Language
(Somewhat important)
Language detected in text: de
Language defined in HTML: de
Server location: United States of America
The following language is defined by HTML: de
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain is no subdomain.
The domain length is good.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
descriptionJoin a transformative journey with our pole dance courses, fitness lessons in Zurich, Switzerland. Our instructors ensure top-quality aerial hoop training and support at every stage of your pole journey!
keywordsbootcamps, poledance, polefitness
google-site-verificationtoOkgitONIAZm2HCzBqHV66y5MglK17S_k4Hay7SQYM
fb_admins_meta_tagpolerinasvirginia
viewportwidth=device-width, initial-scale=1
generatorWix.com Website Builder
format-detectiontelephone=no
skype_toolbarskype_toolbar_parser_compatible
langde
twitter:cardsummary_large_image
twitter:titlePole Dance Course, Pole Fitness Lessons, Aerial Hoop in Zürich, Switzerland - Polerinas GMBH
twitter:descriptionJoin a transformative journey with our pole dance courses, fitness lessons in Zurich, Switzerland. Our instructors ensure top-quality aerial hoop training and support at every stage of your pole journey!
twitter:imagehttps://static.wixstatic.com/media/53e966_c727dccd060646e2b2bd204df1cb222f%7Emv2.jpg/v1/fit/w_2500,h_1330,al_c/53e966_c727dccd060646e2b2bd204df1cb222f%7Emv2.jpg
fb:adminspolerinasvirginia
og:titlePole Dance Course, Pole Fitness Lessons, Aerial Hoop in Zürich, Switzerland - Polerinas GMBH
og:descriptionJoin a transformative journey with our pole dance courses, fitness lessons in Zurich, Switzerland. Our instructors ensure top-quality aerial hoop training and support at every stage of your pole journey!
og:imagehttps://static.wixstatic.com/media/53e966_c727dccd060646e2b2bd204df1cb222f%7Emv2.jpg/v1/fit/w_2500,h_1330,al_c/53e966_c727dccd060646e2b2bd204df1cb222f%7Emv2.jpg
og:image:width2500
og:image:height1330
og:urlhttps://www.polerinas.ch
og:site_namepolerinas
og:typewebsite
X-UA-CompatibleIE=edge
charsetutf-8

Automatically check polerinas.ch including all subpages at once!

Try for free
Guaranteed free of charge during trial period.

Page quality

Content
(Critically important)
Some words from the page title are not used within the pages content
Words from the H1 heading are not used in the page content.
This page contains 897 words. That's ok.
44.5% of the text are stop words.
The page contains a listing, which indicates a good text layout.
12 paragraphs were found on this page.
No placeholders texts or images were found.
There are no duplicates on the site.
The average number of words per sentence of 16.75 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
The file size of the HTML document is very large (1091.2 kB).
A viewport "width=device-width, initial-scale=1" is provided.
At least one Apple touch icon is specified.
Bold and strong tags
(Somewhat important)
The usage of strong and bold tags is perfect. We recommend the use of up to 18 tags for this page.
Image SEO
(Somewhat important)
1 images have no alt attribute. The content of alt attributes is used by search engines.
Social Networks
(Nice to have)
This page is optimized perfectly for social networks.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
...enc_auto/Polerinas x Valkyrie Logo 1.pngPolerinas x Valkyrie Logo 1.png
...4aa377486cce4a88967aab849053f2a9f000.jpgNo alt attribute provided
...1.00_0.01,enc_auto/icon no circle-02.pngicon no circle-02.png
...1.00_0.01,enc_auto/icon no circle-06.pngicon no circle-06.png
...01,enc_auto/polerinas kleine gruppen.pngpolerinas kleine gruppen.png
...1.00_0.01,enc_auto/polerinas trainer.pngpolerinas trainer.png
...1.00_0.01,enc_auto/icon no circle-04.pngicon no circle-04.png
...1.00_0.01,enc_auto/icon no circle-05.pngicon no circle-05.png
...0_0.01,enc_auto/Pole_Dance_ 220643 1.jpgPole_Dance_ 220643 1.jpg
...usm_0.66_1.00_0.01,enc_auto/IMG_6643.jpgIMG_6643.jpg
..._0.66_1.00_0.01,enc_auto/ads3_edited.jpgads3_edited.jpg
...6_1.00_0.01,enc_auto/IMG_6194_edited.jpgIMG_6194_edited.jpg
....00_0.01,enc_auto/Polterevent Frauen.jpgPolterevent Frauen.jpg
...6_1.00_0.01,enc_auto/20220324_152512.jpg20220324_152512.jpg
...95b38ee81500469e88e7f2e23ecd5c98~mv2.jpgphoto 3a.jpg
...9a353b460bc64c27a9e6a096c08c4d2b~mv2.jpg2.jpg
...c1b57503384c4ab39c96929160bdf7a8~mv2.jpgphoto 10a.jpg
...909581f22dcf40c5af5ca12bb63ee459~mv2.jpg1 (1).jpg
...0940013263d64914932bacadadbea0f1~mv2.jpg6.jpg
...bd2b7c5a95824f4b9e37e73775b13de4~mv2.jpgphoto 5a.jpg
...bf6adc57c8a5403d894a19d672cc24a6~mv2.jpg20221009_174552 square 2.jpg
...85c6f3e062ab401a8900a00f1ac55905~mv2.jpgAnja.jpg
...95a9820c55784869bf3bf9d9a9f93c19~mv2.jpgflyer 4.jpg
...45b2a7cb57924c8ca881a68a6812df97~mv2.jpgPolerinas_Mediakampus.jpg

Page structure

H1 heading
(Critically important)
Pole Dance Fitness School in Zurich
The H1 heading is perfect.
Headings
(Important)
The structure of headings is missing one or more levels. Do not skip heading levels.
There are 26 headings on the page. The amount of headings should be in a more proper relation to the amount of text.

Heading structure

Heading levelContent
H1 Pole Dance Fitness School in Zurich
H2 Pole Dance für Anfänger und Fortgeschrittene
H2 Verschiedene Arten von Pole Dances können Sie in unserem Pole Dance Studio lernen.
H2 Was lernst du in unserem Poledance-Unterricht?
H2 Pole Dance Unterricht zum Probetraining
H2 Vernetzen Sie sich mit unserem Team
H3 Aerial Silk-Training
H3 Floor Work
H4 Poledance
H4 Stretching & Yoga
H4 Freies Training
H4 Aerial Hoop & Silk
H4 Polter Event
H4 Studio Mieten
H6 Willkommen bei Polerinas!
H6 Pole Dance | Aerial Hoop | Aerial Silk | Stretching
H6 Betreuung individuell abgestimmt
H6 Höchste Studio Qualität
H6 Kleine Gruppen ohne Doppelbelegung
H6 Kompetente und motivierte Trainer
H6 Maximale Sicherheits-Vorkehrungen
H6 Familiäres Umfeld und Herzlichkeit
H6 Unser Angebot
H6 Unsere Trainer
H6 Unser Studio
H6 Wo Du uns findest
Some anchor texts are used more than once.
The number of internal links is ok.
None of the anchor texts is too long.
All internal links are not using dynamic parameters.
There are 4 external links on this page.

Found links on this page

LinkAttributesAnchor text
https://www.polerinas.ch/Subdomain IMG-ALT Polerinas x Valkyrie Logo 1.png
https://www.polerinas.ch/ueberunsSubdomain ÜBER UNS
/qualitaetSubdomain Qualitätskonzept
https://www.polerinas.ch/teamSubdomain Team
https://www.polerinas.ch/studioSubdomain Das Polerinas Studio
/videoimpressionenSubdomain Video Impressionen
https://www.polerinas.ch/membersSubdomain COMMUNITY
https://www.polerinas.ch/forumSubdomain FAMILY BLOG
https://www.polerinas.ch/Subdomain ANGEBOT
/stundenplanSubdomain STUNDENPLAN
/preiseundabosSubdomain PREISE
https://www.polerinas.ch/kontaktSubdomain KONTAKT
https://www.eversports.ch/s/po...New window External Subdomain HIER SCHNUPPERN
/schnupperstundeSubdomain Jetzt schnuppern!
/schnupperstundeSubdomain >> Pole ausprobieren
/schnupperstundeSubdomain >> Stretching ausprobieren
https://www.eversports.ch/widg...New window External Subdomain >> mehr erfahren
/schnupperstundeSubdomain >> Hoop ausprobieren
/poltereventSubdomain Text duplicate >> mehr erfahren
/studiomietenSubdomain Text duplicate >> mehr erfahren
https://www.polerinas.ch/teamSubdomain Trainer kennenlernen
https://www.polerinas.ch/agbSubdomain AGB
https://www.polerinas.ch/agbSubdomain Kontakt
/aboanmeldungSubdomain Abo-Anmeldung
https://www.polerinas.ch/jobsSubdomain Jobs
https://www.instagram.com/valk...New window External Subdomain IMG-ALT Weiß Instagram Icon
https://www.valkyrie-pole.ch/New window External Subdomain Entdecke auch unsere anderen Filialen hier!
/impressumSubdomain Impressum
/datenschutzSubdomain Datenschutz

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://www.polerinas.ch/"
HTTP header
(Important)
No X-Powered HTTP header is sent.
The web server transmits the web page (HTML) in compressed form.
Performance
(Somewhat important)
The file size of the HTML document is very large (1,091 kB).
The page response time is excellent with 0.34 seconds.

HTTP Response Header

NameValue
content-typetext/html; charset=UTF-8
link<https://static.parastorage.com/>; rel=preconnect; crossorigin;,<https://static.parastorage.com/>; rel=preconnect;,<https://static.wixstatic.com/>; rel=preconnect; crossorigin;,<https://static.wixstatic.com/>; rel=preconnect;,<https://siteassets.parastorage.com>; rel=preconnect; crossorigin;,
html-cacheabletrue
etagW/"ea896455e947bc25d7e23c609a66206e"
content-languageen-US
strict-transport-securitymax-age=86400
age317655
x-wix-request-id1745213938.913151869000512722126
set-cookie90 Characters
cache-controlprivate,max-age=0,must-revalidate
serverPepyaka
x-content-type-optionsnosniff
content-encodingbr
accept-rangesbytes
dateMon, 21 Apr 2025 05:38:58 GMT
x-served-bycache-fra-etou8220098-FRA
x-cacheMISS
varyAccept-Encoding
server-timingcache;desc=hit, varnish;desc=hit_miss, dc;desc=fastly_84_g
x-seen-byyvSunuo/8ld62ehjr5B7kA==,W1c2/pqHBqplxcWufHCkILxkNjrXdwdgtu6E0yACibU=,yI4PPEXc3bvXNWfpzSkUarxkNjrXdwdgtu6E0yACibU=,m0j2EEknGIVUW/liY8BLLoqAfx/b+i5FHpiPHpOc7V8FJmEKNgQ96+wiTVoMq713,2d58ifebGbosy5xc+FRaliLcYWx5O3TXIs70p1Rch8TAeNyur4xYQ+f5RfGEWcuQA5riu7t3rqIomQyO7L85SA==,2UNV7KOq4oGjA5+PKsX47G4QF+GeWdUhDCF020NwcmK8ZDY613cHYLbuhNMgAom1
via1.1 google
glb-x-seen-bybS8wRlGzu0Hc+WrYuHB8QIg44yfcdCMJRkBoQ1h6Vjc=
alt-svch3=":443"; ma=2592000,h3-29=":443"; ma=2592000
statuscode200
http_versionHTTP/2

External factors

This page is very well linked from other websites.
This page has backlinks from 29 referring domains.
This page has 48 backlinks.
This page has backlinks from 26 different ip addresses.

Links from Wikipedia

No links from Wikipedia were found.

Robots.txt

User-agent: *
Allow: /
User-agent: Googlebot
Disallow: *?lightbox=

# Optimization for Google Ads Bot
User-agent: AdsBot-Google-Mobile
User-agent: AdsBot-Google
Disallow: /_api/*
Disallow: /_partials*
Disallow: /pro-gallery-webapp/v1/galleries/*

# Block PetalBot
User-agent: PetalBot
Disallow: /

# Crawl delay for overly enthusiastic bots
User-agent: dotbot
Crawl-delay: 10
User-agent: AhrefsBot
Crawl-delay: 10

Sitemap: https://www.polerinas.ch/sitemap.xml

# Auto generated, go to SEO Tools > Robots.txt Editor to change this

Similar sites

Search preview

www.polerinas.ch
Pole Dance Course, Pole Fitness Lessons, Aerial Hoop in Zürich, Swi...
Join a transformative journey with our pole dance courses, fitness lessons in Zurich, Switzerland. Our instructors ensure top-quality aerial hoop training and support at every stage of your pole journey!

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
Pole93%Check
Pole Dance87%Check
Pole Fitness85%Check
Dance81%Check
Fitness73%Check
Pole Dance Studio72%Check
Pole Dance Unterricht72%Check
Pole Dance Course68%Check
Valkyrie Pole67%Check
Aerial Hoop66%Check
Show more keywords and terms

Automatically check polerinas.ch including all subpages at once!

Try for free
Guaranteed free of charge during trial period.

Cookie Policy

We use cookies to make our site work and also for analytics and advertising purposes. You can enable or disable optional cookies as desired. See the following links for more information.

Contact | Privacy

We need these so the site can function properly

So we can better understand how visitors use our website

So we can serve you tailored ads and promotions