Self.com - SEO Checker

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Overview of the SEO Check
Meta information
80% 
Page quality
70% 
Page structure
44% 
Link structure
25% 
Server
69% 
External factors
100% 
SEO Score
Response time
0.16 s
File size
1,167.30 kB
Words
1203
Media files
7
Number of links
138 internal / 12 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
SELF Magazine: Women's Workouts, Health Advice & Beauty Tips | SELF
The page title should be shorter than 580 pixels. It is 661 pixels long. Optimize title
There are no duplicate words in the title
Meta description
(Critically important)
Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from SELF.
The length of the meta description is perfect. (918 pixels out of 1000 max pixel length)
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
https://www.self.com/
There is a valid canonical link specified.
Language
(Somewhat important)
Language detected in text: en
Language defined in HTML: en-us
Language defined in HTTP-Equiv meta tag: en-us
Server location: United States of America
The following language is defined by HTML: en-us
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel prev meta tag on this page.
Rel next URL https://www.self.com/?page=2
The rel next and prev tags are set correctly.
Domain
(Somewhat important)
The domain is no subdomain.
The domain length is good.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
msapplication-tap-highlightno
viewportwidth=device-width, initial-scale=1
authorCondé Nast
copyrightCopyright (c) Condé Nast 2024
descriptionDiscover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from SELF.
id6540c280e8fd85d72b8e1c67
keywordsEmpty
news_keywordsEmpty
robotsindex, follow, max-image-preview:large
content-typehomepage
parsely-post-id6540c280e8fd85d72b8e1c67
parsely-metadata{"description":"Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from SELF.","image-16-9":"https://media.self.com/photos/5bfef6efbec1632d4cf38bbf/16:9/w_1000,c_limit/group-of-women-running-in-park.jpg","image-1-1":"https://media.self.com/photos/5bfef6efbec1632d4cf38bbf/1:1/w_1000,c_limit/group-of-women-running-in-park.jpg"}
article:content_tierfree
article:authorCondé Nast
pinterest:imagehttps://media.self.com/photos/5bfef6efbec1632d4cf38bbf/2:3/w_1000,h_1500,c_limit/group-of-women-running-in-park.jpg
langen-us
twitter:cardsummary_large_image
twitter:creator@SELFmagazine
twitter:descriptionHere for you.
twitter:domainhttps://www.self.com
twitter:imagehttps://media.self.com/photos/5bfef6efbec1632d4cf38bbf/16:9/w_1280,c_limit/group-of-women-running-in-park.jpg?mbid=social_retweet
twitter:site@SELFmagazine
twitter:titleSELF: Health, Fitness, Nutrition, Beauty, Love, and Culture
fb:app_id169640983205651
fb:pages8908243810
og:descriptionHere for you.
og:imagehttps://media.self.com/photos/5bfef6efbec1632d4cf38bbf/16:9/w_1280,c_limit/group-of-women-running-in-park.jpg
og:site_nameSELF
og:titleSELF: Health, Fitness, Nutrition, Beauty, Love, and Culture
og:typewebsite
og:urlhttps://www.self.com/
X-UA-CompatibleIE=edge
content-languageen-US
nexthttps://www.self.com/?page=2
charsetutf-8

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Page quality

Content
(Critically important)
Some words from the page title are not used within the pages content
This page contains 1203 words. That's ok.
38.5% of the text are stop words.
The page contains a listing, which indicates a good text layout.
6 paragraphs were found on this page.
No placeholders texts or images were found.
There are no duplicates on the site.
The average number of words per sentence of 18.67 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
No Apple touch icon is specified.
The file size of the HTML document is very large (1167.3 kB).
A viewport "width=device-width, initial-scale=1" is provided.
Bold and strong tags
(Somewhat important)
The usage of strong and bold tags is perfect. We recommend the use of up to 24 tags for this page.
Image SEO
(Somewhat important)
Alt text (alternative text) is correctly used on all found images.
Social Networks
(Nice to have)
There are only a few social sharing widgets on the page. Make your website popular in social networks with social sharing widgets.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
/verso/static/self/assets/logo-header.svgSELF
...1600,c_limit/get-outside-awe-final-2.gifAwe Can Do Wonders for Your Well-Being&-If You Know Where to Look for It
.../w_1600,c_limit/chase-sunrise-sunset.jpgThe Surprising Health Benefits of Watching the Sunrise or Sunset
.../w_1600,c_limit/long-run-get-outside.jpgHow to Turn a Boring Long Run Into an Invigorating Celebration of the Outdoors
...00,c_limit/get-outside-fishing-final.gifFly-Fishing Helps Me Find Magic in the Microscopic
...limit/get-outside-garden-final%20(1).jpgLiving Next to a Botanical Garden Taught Me How to Feel Happy in New York
/verso/static/self/assets/logo-reverse.svgSELF

Page structure

H1 heading
(Critically important)
SELF
The H1 heading consists of only one word. There should be more information given.
The H1 heading is too short (4 characters). It should be at least 20 Characters long.
Headings
(Important)
There are 39 headings on the page. The amount of headings should be in a more proper relation to the amount of text.

Heading structure

Heading levelContent
H1 SELF
H2 SELF’s Guide to Getting Outside
H2 THE LATEST
H2 The Right Weightlifting Shoes Can Improve Your Power and Form—Here Are 13 Expert-Approved Picks
H2 What to Do If You’re Waking Up to Pee Every Damn Night
H2 The Best Running Shoes for Easy Jogs, Marathons, and Everything In Between
H2 Why Hanging From a Bar for 10 Seconds Is a Great Way to Start a Workout
H2 A Massive Frozen Waffle Recall Is Underway Due to Possible Listeria Contamination
H2 How to Clean Your Puffer Jacket—Because Yes, That's Something You Should Be Doing
H2 Trending Stories
H2 More from Self
H2 Ask the Dermatologist
H3 Here’s What Ginger Ale Can—and Can’t—Do for an Upset Stomach
H3 Let’s Hear It for the Dolls: A Day Shooting Hoops With Brooklyn’s Trans Basketball League
H3 17 Comfort Shows to Watch After a Really Bad Breakup
H3 Awe Can Do Wonders for Your Well-Being—If You Know Where to Look for It
H3 The Surprising Health Benefits of Watching the Sunrise or Sunset
H3 How to Turn a Boring Long Run Into an Invigorating Celebration of the Outdoors
H3 Fly-Fishing Helps Me Find Magic in the Microscopic
H3 Living Next to a Botanical Garden Taught Me How to Feel Happy in New York
H3 The Scientific Reason Why the Smell of Autumn Makes You So Emotional
H3 Why Crafting With Nature Finds Can Be So Good for Your Mental Health
H3 The New Brooks Max Trainer Is a Whole Lot of Shoe (in a Good Way)
H3 How to Do the Kettlebell Windmill to Light Up Your Abs and Shoulders
H3 I Was a Good Girl and Didn't Pop My Pimple. Why Did I Still Get a Dark Spot?
H3 5 Things People of Color Need to Know About Eczema
H3 Dance Parties, Bus Bunks, and Deep Conversations Are All Part of the Gold Over America Gymnastics Tour
H3 This Is the Very Best Gear for Trail Running, According to Pros
H3 SELF Daily
H3 11 Best Mattresses, Tested and Reviewed for 2024
H3 Why Does My Chest Hurt When I Take Deep Breaths?
H3 How to Gently Encourage a Loved One to Go to Therapy
H3 The Very Best Shoes for Standing All Day, Whatever Your Plans Are
H3 Amazon is Releasing 4 New Kindles Just in Time for Cozy Season
H3 ‘Sunset Anxiety’ Is a Real Thing. Here’s Why You Might Feel Uneasy as Daylight Fades
H3 Why You Should Never, Ever Go Swimming in the Ocean Right After a Hurricane
H3 Does Using a Mini-Stepper ‘Count’ as Working Out?
H3 No One Told Me How Hard It Is to Date a Medical Student
H4 Firework content
Some internal links have dynamic parameters. All internal URLs, which are not marked as nofollow, should not contain dynamic parameters.
Some anchor texts are used more than once.
29 links don't have an anchor text.
The number of internal links is ok.
None of the anchor texts is too long.
There are 12 external links on this page.

Found links on this page

LinkAttributesAnchor text
https://www.self.com/Anchor Skip to main content
/account/savedView saved stories
https://www.self.com/IMG-ALT SELF
https://www.self.com/fitnessFitness
https://www.self.com/foodFood
https://www.self.com/healthHealth
https://www.self.com/sex-loveLove
https://www.self.com/beautyBeauty
/culture/sportsSports
https://www.self.com/cultureLife
/health-conditionsHealth Conditions
https://www.self.com/shoppingShopping
https://www.self.com/searchSearch
https://www.self.com/fitnessText duplicate Fitness
https://www.self.com/foodText duplicate Food
https://www.self.com/healthText duplicate Health
https://www.self.com/sex-loveText duplicate Love
https://www.self.com/beautyText duplicate Beauty
/culture/sportsText duplicate Sports
https://www.self.com/cultureText duplicate Life
/health-conditionsText duplicate Health Conditions
https://www.self.com/shoppingText duplicate Shopping
https://www.self.com/videoVideo
/fitness/challengesChallenges
/story/workout-finderWorkouts
https://www.self.com/newsletterNewsletter Signup
/package/2024-electionSubdomain Click Here »
/story/is-ginger-ale-good-for-...No Text
https://www.self.com/foodText duplicate Food
/story/is-ginger-ale-good-for-...Here’s What Ginger Ale Can—and Can’t—Do for an Upset Stomach
/story/basketdolls-trans-leagu...No Text
/culture/sportsText duplicate Sports
/story/basketdolls-trans-leagu...Let’s Hear It for the Dolls: A Day Shooting Hoops With Brooklyn’s Trans Basketball League
/story/shows-to-watch-after-br...No Text
https://www.self.com/cultureText duplicate Life
/story/shows-to-watch-after-br...17 Comfort Shows to Watch After a Really Bad Breakup
/story/health-benefits-of-aweIMG-ALT Awe Can Do Wonders for Your Well-Being&-If You Know Where to Look for It
https://www.self.com/healthText duplicate Health
/story/health-benefits-of-aweAwe Can Do Wonders for Your Well-Being—If You Know Where to Look for It
/story/sunrise-sunset-health-b...IMG-ALT The Surprising Health Benefits of Watching the Sunrise or Sunset
https://www.self.com/healthText duplicate Health
/story/sunrise-sunset-health-b...Text duplicate The Surprising Health Benefits of Watching the Sunrise or Sunset
/story/long-run-awe-tipsIMG-ALT How to Turn a Boring Long Run Into an Invigorating Celebration of the Outdoors
https://www.self.com/fitnessText duplicate Fitness
/story/long-run-awe-tipsText duplicate How to Turn a Boring Long Run Into an Invigorating Celebration of the Outdoors
/story/fly-fishing-mental-healthIMG-ALT Fly-Fishing Helps Me Find Magic in the Microscopic
https://www.self.com/cultureText duplicate Life
/story/fly-fishing-mental-healthText duplicate Fly-Fishing Helps Me Find Magic in the Microscopic
/story/new-york-city-botanical...IMG-ALT Living Next to a Botanical Garden Taught Me How to Feel Happy in New York
https://www.self.com/cultureText duplicate Life
/story/new-york-city-botanical...Text duplicate Living Next to a Botanical Garden Taught Me How to Feel Happy in New York
/story/smell-of-autumnNo Text
https://www.self.com/cultureText duplicate Life
/story/smell-of-autumnThe Scientific Reason Why the Smell of Autumn Makes You So Emotional
/story/nature-crafts-mental-he...No Text
https://www.self.com/cultureText duplicate Life
/story/nature-crafts-mental-he...Why Crafting With Nature Finds Can Be So Good for Your Mental Health
/gallery/best-weightlifting-shoesNo Text
https://www.self.com/shoppingText duplicate Shopping
/gallery/best-weightlifting-shoesThe Right Weightlifting Shoes Can Improve Your Power and Form—Here Are 13 Expert-Approved Picks
/story/how-to-stop-waking-up-t...No Text
https://www.self.com/healthText duplicate Health
/story/how-to-stop-waking-up-t...What to Do If You’re Waking Up to Pee Every Damn Night
/gallery/best-womens-running-s...No Text
https://www.self.com/fitnessText duplicate Fitness
/gallery/best-womens-running-s...The Best Running Shoes for Easy Jogs, Marathons, and Everything In Between
/story/dead-hang-exerciseNo Text
https://www.self.com/fitnessText duplicate Fitness
/story/dead-hang-exerciseWhy Hanging From a Bar for 10 Seconds Is a Great Way to Start a Workout
/story/frozen-waffles-recall-l...No Text
https://www.self.com/foodText duplicate Food
/story/frozen-waffles-recall-l...A Massive Frozen Waffle Recall Is Underway Due to Possible Listeria Contamination
/story/how-to-clean-a-puffer-j...No Text
https://www.self.com/shoppingText duplicate Shopping
/story/how-to-clean-a-puffer-j...How to Clean Your Puffer Jacket—Because Yes, That's Something You Should Be Doing
/gallery/best-gifts-for-dadNo Text
https://www.self.com/shoppingText duplicate Shopping
/gallery/best-gifts-for-dad51 Great Gifts for the Dad Who Says He Doesn’t Want Anything
/gallery/healthy-gift-ideas-fo...No Text
https://www.self.com/shoppingText duplicate Shopping
/gallery/healthy-gift-ideas-fo...48 Wellness Gifts for Anyone Who Could Use Some Self-Care
/story/best-travel-outfitsNo Text
https://www.self.com/shoppingText duplicate Shopping
/story/best-travel-outfits10 Cute and Comfy Travel Outfits to Wear on Your Next Trip
/review/brooks-glycerin-maxNo Text
https://www.self.com/fitnessText duplicate Fitness
/review/brooks-glycerin-maxThe New Brooks Max Trainer Is a Whole Lot of Shoe (in a Good Way)
/story/how-to-do-kettlebell-wi...No Text
https://www.self.com/fitnessText duplicate Fitness
/story/how-to-do-kettlebell-wi...How to Do the Kettlebell Windmill to Light Up Your Abs and Shoulders
/story/ask-a-derm-why-pimples-...No Text
https://www.self.com/beauty/skinSkin
/story/ask-a-derm-why-pimples-...I Was a Good Girl and Didn't Pop My Pimple. Why Did I Still Get a Dark Spot?
/story/black-people-need-to-kn...No Text
/health-conditions/eczemaEczema
/story/black-people-need-to-kn...5 Things People of Color Need to Know About Eczema
/story/gold-over-america-tour-...No Text
/culture/sportsText duplicate Sports
/story/gold-over-america-tour-...Dance Parties, Bus Bunks, and Deep Conversations Are All Part of the Gold Over America Gymnastics Tour
/story/best-trail-running-gearNo Text
/fitness/runnersRunning
/story/best-trail-running-gearThis Is the Very Best Gear for Trail Running, According to Pros
https://www.condenast.com/priv...External Subdomain Privacy Policy
/story/best-mattressNo Text
/story/best-mattress11 Best Mattresses, Tested and Reviewed for 2024
/story/why-does-my-chest-hurt-...No Text
/health-conditions/respiratory...Respiratory Health
/story/why-does-my-chest-hurt-...Why Does My Chest Hurt When I Take Deep Breaths?
/story/how-to-encourage-someon...No Text
https://www.self.com/cultureText duplicate Life
/story/how-to-encourage-someon...How to Gently Encourage a Loved One to Go to Therapy
/story/best-shoes-for-standing...No Text
https://www.self.com/shoppingText duplicate Shopping
/story/best-shoes-for-standing...The Very Best Shoes for Standing All Day, Whatever Your Plans Are
/story/new-kindle-releases-2024No Text
https://www.self.com/shoppingText duplicate Shopping
/story/new-kindle-releases-2024Amazon is Releasing 4 New Kindles Just in Time for Cozy Season
/story/sunset-anxietyNo Text
/health/mental-healthMental Health
/story/sunset-anxiety‘Sunset Anxiety’ Is a Real Thing. Here’s Why You Might Feel Uneasy as Daylight Fades
/story/swimming-in-ocean-after...No Text
https://www.self.com/healthText duplicate Health
/story/swimming-in-ocean-after...Why You Should Never, Ever Go Swimming in the Ocean Right After a Hurricane
/story/does-using-a-mini-stepp...No Text
https://www.self.com/fitnessText duplicate Fitness
/story/does-using-a-mini-stepp...Does Using a Mini-Stepper ‘Count’ as Working Out?
/story/dating-a-medical-studen...No Text
/sex-love/relationshipsRelationships
/story/dating-a-medical-studen...No One Told Me How Hard It Is to Date a Medical Student
https://fw.tv/iframe/embed-fee...New window Nofollow External originates
https://www.self.com/?page=2Next Page
https://www.self.com/Text duplicate IMG-ALT SELF
https://www.facebook.com/selfm...New window External Subdomain No Text
https://twitter.com/SELFmagazine/New window External No Text
https://www.pinterest.com/self...New window External Subdomain No Text
https://www.instagram.com/self...New window External Subdomain No Text
https://www.tiktok.com/@selfma...New window External Subdomain No Text
/info/about-selfAbout SELF
https://www.self.com/newsletterNewsletter Sign Up
https://www.self.com/videoText duplicate Video
/info/self-mastheadMasthead
/story/accessibility-at-selfAccessibility help
https://www.self.com/contact-usContact
https://www.condenast.com/careersExternal Subdomain Careers
https://www.condenast.com/user...New window Nofollow External Subdomain User Agreement
http://www.condenast.com/priva...New window Nofollow External Subdomain Anchor Text duplicate Privacy Policy
http://www.condenast.com/priva...New window Nofollow External Subdomain Anchor Your California Privacy Rights
https://www.self.com/feed/rssRSS Feeds
/story/accessibility-at-selfNofollow Accessibility Help
https://condenaststore.com/External Condé Nast Store

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://www.self.com/"
HTTP header
(Important)
No X-Powered HTTP header is sent.
This page uses GZip for compressed data transmission.
Performance
(Somewhat important)
The file size of the HTML document is very large (1,167 kB).
The page response time is excellent with 0.16 seconds.

HTTP Response Header

NameValue
content-typetext/html; charset=utf-8
serverCloudFront
dateWed, 23 Oct 2024 04:04:16 GMT
modified-at1729544551
cache-controlstale-while-revalidate=60, stale-if-error=86400, s-maxage=900
back-lae-origin-response-start1729656256718
x-organization-slugself
x-ua-devicedesktop
via1.1 c2bfbd57ba266fad66928f7d9fe2f1c6.cloudfront.net (CloudFront), 1.1 3e79abe3bfc4a431738eb9199cb216f6.cloudfront.net (CloudFront)
content-encodinggzip
varyaccept-encoding
alt-svch3=":443"; ma=86400
age296
set-cookie112 Characters
x-amz-cf-popFRA60-P5
x-cacheHit from cloudfront
x-amz-cf-idUJ7LnBNQIfVELoXENxCYRC45hXoGVTzjHjWyQSehdCciwhNir001kQ==
statuscode200
http_versionHTTP/2

External factors

This page is referenced by wikipedia.
This website has excellent links from other websites.
This page has backlinks from 32,535 referring domains.
This page has 805,556 backlinks.
This page has backlinks from 19,885 different ip addresses.

Links from Wikipedia

You can find more links using Wikipedia search

Robots.txt

User-agent: *
Disallow: /wp-admin/
Disallow: /wp-includes/
Disallow: /user/
Disallow: /wp-content/themes/
Disallow: /search
Disallow: /search?
Disallow: /search/
Disallow: /preview/
Disallow: /video/right_rail*
Disallow: /*?redirectURL=
Disallow: /*{{url}}
Disallow: /*%7B%7Burl%7D%7D
Disallow: /auth/*
Disallow: /account/*
Disallow: /*{{section}}
Disallow: /*%7B%7Bsection%7D%7D
Disallow: /product/
Disallow: /user-context?referrer
Disallow: /services.min.js?_=
Disallow: /com.condenast/yv8*

User-agent: Google-InspectionTool
Allow: /

User-agent: CCBot
Disallow: /

User-agent: Google-Extended
Disallow: /

User-agent: Amazonbot
Disallow: /

User-agent: FacebookBot
Disallow: /

User-agent: meta-externalagent
Disallow: /

User-agent: anthropic-ai
Disallow: /

User-agent: Claude-Web
Disallow: /

User-agent: cohere-ai
Disallow: /

User-agent: Omgilibot
Disallow: /

User-agent: omgili
Disallow: /

User-agent: PerplexityBot
Disallow: /

User-agent: YouBot
Disallow: /

User-agent: Bytespider
Disallow: /

User-agent: Diffbot
Disallow: /

User-agent: Applebot-Extended
Disallow: /

User-agent: Twitterbot
Disallow: /*/amp

Sitemap: https://www.self.com/sitemap.xml
Sitemap: https://www.self.com/branded-sitemap.xml
Sitemap: https://www.self.com/recipe-sitemap.xml
Sitemap: https://www.self.com/feed/google-latest-news/sitemap-google-news
Sitemap: https://www.self.com/categories-sitemap.xml
Sitemap: https://www.self.com/contributors-sitemap.xml
Sitemap: https://www.self.com/bundles-sitemap.xml

Similar sites

Search preview

www.self.com
SELF Magazine: Women's Workouts, Health Advice & Beauty Ti...
Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from SELF.

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
Self93%Check
Health68%Check
Health Advice61%Check
Workout58%Check
Beauty Tips58%Check
tips56%Check
Beauty56%Check
New56%Check
Best54%Check
Mental Health54%Check
Show more keywords and terms

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Cookie Policy

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