Daretofuelperformance.com - SEO Checker

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Overview of the SEO Check
Meta information
68% 
Page quality
46% 
Page structure
100% 
Link structure
85% 
Server
98% 
External factors
9% 
SEO Score
Response time
0.44 s
File size
21.20 kB
Words
292
Media files
8
Number of links
31 internal / 3 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
DF Performance
The page title is too short. (149 pixels of 580 max pixel length) Optimize title
There are no duplicate words in the title
Meta description
(Critically important)
The meta description is empty.
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
https://daretofuelperformance.com/en
There is a valid canonical link specified.
Language
(Somewhat important)
Language detected in text: en
Language defined in HTML: en
Server location: United States of America
The following language is defined by HTML: en
Alternate/Hreflang Links
(Somewhat important)
The specified alternate links have no errors.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain name is very long.
The domain is no subdomain.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
viewportwidth=device-width, initial-scale=1.0
descriptionEmpty
htmx-config{"includeIndicatorStyles": false, "scrollBehavior":"auto"}
langen
twitter:cardsummary_large_image
twitter:titleDF Performance
twitter:descriptionEmpty
twitter:imageEmpty
og:titleDF Performance
og:descriptionEmpty
og:typewebsite
og:urlhttps://daretofuelperformance.com/en
og:imageEmpty
X-UA-CompatibleIE=edge
charsetUTF-8

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Page quality

Content
(Critically important)
There are only 292 words on this page. Good pages should have about 800 words of useful content.
The average number of words per sentence of 30.29 words is high.
33.9% of the text are stop words.
Words from the H1 heading are used in the page content.
The page contains a listing, which indicates a good text layout.
6 paragraphs were found on this page.
No placeholders texts or images were found.
There are no duplicates on the site.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
No Apple touch icon is specified.
A viewport "width=device-width, initial-scale=1.0" is provided.
Bold and strong tags
(Somewhat important)
The usage of strong and bold tags is perfect. We recommend the use of up to 6 tags for this page.
Image SEO
(Somewhat important)
7 images have no alt attribute. The content of alt attributes is used by search engines.
Social Networks
(Nice to have)
There are only a few social sharing widgets on the page. Make your website popular in social networks with social sharing widgets.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
...reenshot-2024-05-03-at-15.34.33-300x.pngNo alt attribute provided
...nascimento-phigyugqpvu-unsplash-300x.jpgNo alt attribute provided
.../home/6408ef24b4-1728398347/033-300x.jpgNo alt attribute provided
.../home/c0f10b5692-1728398342/107-300x.jpgNo alt attribute provided
...086bc-1728398339/child-athletes-300x.jpgNo alt attribute provided
...ce4d0-1728398339/resources_home-300x.pngNo alt attribute provided
...728398342/dtfp_web_13-1200x1200-300x.pngNo alt attribute provided

Page structure

H1 heading
(Critically important)
Support. Educate. Empower.
The H1 heading is perfect.
Headings
(Important)
The heading structure is perfect.

Heading structure

Heading levelContent
H1 Support. Educate. Empower.
H2 Managing exercise & training in eating disorders: For health professionals (In French)
H2 Championing a healthy body culture
H2 Our team
H2 Newletter
H2 Your cart
H3 Trainings
H3 Consulting
H3 Parents
H3 Resources
Some internal link anchor texts are too long.
Some anchor texts are used more than once.
1 links don't have an anchor text.
The number of internal links is ok.
All internal links are not using dynamic parameters.
There are 3 external links on this page.

Found links on this page

LinkAttributesAnchor text
/enAnchor Skip to navigation
/enAnchor Skip to content
/enDF Performance
/en/trainingsTrainings
/en/consultingConsulting
/en/parentsParents
/en/contactContact
/en/about-usAbout
/en/resourcesResources
/frfr
/en/trainings/managing-exercis...Managing exercise & training in eating disorders: For health professionals (In French) Gain expertise in how to manage one of the most difficult aspects of e...
/en/trainings/managing-exercis...learn more
/en/trainings/managing-exercis...No Text
/en/trainingsText duplicate Trainings
/en/consultingText duplicate Consulting
/en/parentsText duplicate Parents
/en/resourcesText duplicate Resources
/en/trainingsText duplicate Trainings
/en/consultingText duplicate Consulting
/en/trainingsSupervision
/en/resourcesText duplicate Resources
/about-usAbout us
/en/contactText duplicate Contact
https://www.linkedin.com/compa...External Subdomain LinkedIn
https://www.instagram.com/dare...External Subdomain Instagram
https://www.facebook.com/daret...External Subdomain Facebook
/enNo Text
/en/trainingsText duplicate Trainings
/en/consultingText duplicate Consulting
/en/parentsText duplicate Parents
/en/contactText duplicate Contact
/en/about-usText duplicate About
/en/resourcesText duplicate Resources
/frText duplicate fr

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://daretofuelperformance.com/en"
HTTP header
(Important)
No X-Powered HTTP header is sent.
This page uses GZip for compressed data transmission.
Performance
(Somewhat important)
The page response time of 0.44 seconds is longer than the recommended limit of 0.4 seconds. A high response time unnecessarily slows down search engine crawling and results in bad user experience as well.
The file size of the HTML document is fine (21 kB).

HTTP Response Header

NameValue
dateSat, 18 Jan 2025 07:39:50 GMT
content-typetext/html; charset=UTF-8
varyAccept-Encoding
x-frame-optionsSAMEORIGIN
x-xss-protection1; mode=block
x-content-type-optionsnosniff
cf-cache-statusDYNAMIC
report-to{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v4?s=NFooeaQSCcSalxkwMyUfBpa4ecd9aZCiGllxO2370dmHEyFcW4qorgCABh2N3jz0BBkCzqdcOxtQ%2FaoaACEImCJa1r2ZelzQmDIOeDmgr8xAq%2FjblGij95jM4ZRLqNixsdeaff%2BT%2FNlQ%2BEyh"}],"group":"cf-nel","max_age":604800}
nel{"success_fraction":0,"report_to":"cf-nel","max_age":604800}
servercloudflare
cf-ray903ceef9495a99ed-CDG
content-encodinggzip
server-timingcfL4;desc="?proto=TCP&rtt=13135&min_rtt=13087&rtt_var=2826&sent=10&recv=12&lost=0&retrans=0&sent_bytes=4152&recv_bytes=993&delivery_rate=221288&cwnd=159&unsent_bytes=0&cid=c93351bc41e1676b&ts=264&x=0"
statuscode200
http_versionHTTP/2

External factors

This page has only a few links from other websites.
This page only has backlinks from 3 referring domains.
This page only has 4 backlinks.
This page only has few backlinks from 3 different ip addresses.

Links from Wikipedia

No links from Wikipedia were found.

Robots.txt

# Allow all
User-agent: *
Disallow:

Similar sites

Search preview

daretofuelperformance.com
DF Performance

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
Performance54%Check
Support50%Check
Educate50%Check
Empower50%Check
DF Performance50%Check
health47%Check
Health Professionals47%Check
training44%Check
body43%Check
professionals43%Check
Show more keywords and terms

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