Stridehealthcare.co.uk - SEO Checker

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Overview of the SEO Check
Meta information
79% 
Page quality
49% 
Page structure
50% 
Link structure
92% 
Server
91% 
External factors
48% 
SEO Score
Response time
0.32 s
File size
43.60 kB
Words
463
Media files
11
Number of links
20 internal / 10 external

Task list of SEO Improvements

Meta specifications

Title
(Critically important)
Stride Healthcare | Physiotherapy in Brighton & Hove, Sussex
The length of the page title is perfect. (553 pixels out of 580 max pixel length)
There are no duplicate words in the title
Meta description
(Critically important)
The meta description is empty.
Crawlability
(Critically important)
There are no problems in accessing the website.
Canonical URL
(Important)
No canonical link is specified.
Language
(Somewhat important)
Language detected in text: en
Language defined in HTML: en-gb
Server location: United States of America
The following language is defined by HTML: en-gb
Alternate/Hreflang Links
(Somewhat important)
There are no alternate links specified on this page.
Other meta tags
(Somewhat important)
There is no rel next meta tag on this page.
There is no rel prev meta tag on this page.
Domain
(Somewhat important)
The domain name is very long.
The domain is no subdomain.
The domain does not contain non-latin characters.
Page URL
(Somewhat important)
No parameters were found in the URL.
No session ID was found in the URL.
The URL does not have too many subdirectories.
Charset encoding
(Somewhat important)
The charset encoding (UTF-8) is set correctly.
Doctype
(Nice to have)
The doctype HTML 5 is set correctly.
The doctype is placed at first in the HTML code.
Favicon
(Nice to have)
The favicon is linked correctly.

Meta tags

NameValue
descriptionEmpty
apple-mobile-web-app-titleStride Healthcare
application-nameStride Healthcare
msapplication-TileImagehttps://stridehealthcare.co.uk/mstile-144x144.png
msapplication-TileColor#ffffff
theme-color#ffffff
viewportwidth=device-width, initial-scale=1.0
langen-gb
charsetutf-8

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Page quality

Content
(Critically important)
Some words from the page title are not used within the pages content
There are only 463 words on this page. Good pages should have about 800 words of useful content.
36.1% of the text are stop words.
Words from the H1 heading are used in the page content.
The page contains a listing, which indicates a good text layout.
10 paragraphs were found on this page.
No placeholders texts or images were found.
There are no duplicates on the site.
The average number of words per sentence of 17.69 words is good.
Frames
(Critically important)
This page does not use a frameset.
Mobile optimization
(Somewhat important)
A viewport "width=device-width, initial-scale=1.0" is provided.
At least one Apple touch icon is specified.
Bold and strong tags
(Somewhat important)
The usage of strong and bold tags is perfect. We recommend the use of up to 9 tags for this page.
Image SEO
(Somewhat important)
11 images have no alt attribute. The content of alt attributes is used by search engines.
Social Networks
(Nice to have)
There are only a few social sharing widgets on the page. Make your website popular in social networks with social sharing widgets.
Additional markup
(Nice to have)
No additional page markup was found.
HTTPS
(Somewhat important)
This website uses HTTPS to protect privacy and integrity of the exchanged data.
All included files are also transferred via HTTPS.

Media list

URLAlt attributeTitle
...8035701b076984308b7fe93be.1725033408.jpgNo alt attribute provided
...87e174fb672df4db6fbfadfed.1725033408.jpgNo alt attribute provided
...1ce1ebceb8a775883d7c7e751.1725033410.jpgNo alt attribute provided
...856e665015c6b9d23517a641b.1725033409.jpgNo alt attribute provided
...cef0bc04ceab462f9953a64d7.1725571335.jpgNo alt attribute provided
...7f4ebd2bb6804d44178601d50.1725033408.jpgNo alt attribute provided
...f66d649e9d8c79bf80a4a1a0f.1725033410.jpgNo alt attribute provided
...a3dd9c3401818cf2c64d71467.1725033408.jpgNo alt attribute provided
...6552a17c3e4d53642b9caac8e.1725033409.jpgNo alt attribute provided
...53e96e4121bafea6fe31e57bc.1725033409.jpgNo alt attribute provided
...b1528d4de26714e22003eb514.1725033409.pngNo alt attribute provided

Page structure

H1 heading
(Critically important)
Your next step towards better health
Too many H1 headings
Headings
(Important)
The structure of headings is missing one or more levels. Do not skip heading levels.

Heading structure

Heading levelContent
H1 Your next step towards better health
H1 Additional Services
H1 Classes and Courses
H1 Follow us on Facebook and Instagram....
H2 Physiotherapy
H2 Post-operative Rehabilitation
H2 Sports Injuries
H2 Hydrotherapy
H2 Shockwave Therapy
H2 Acupuncture
H2 Massage therapy
H2 Specialist Respiratory Physiotherapist
H2 Pilates
H2 Lower Limb Class
H2 Contact Us
H2 HEALTHCARE PARTNER
H2 PARTNER WEBSITES
H6 https://www.facebook.com/p/Stride-Healthcare-100090034427178/?paipv=0&eav=AfaRrOu3vtQLuBuDcCpRIi_tMu8D95uLnj-xCRe3qoqUWr-7kzFFYVwKMWGdwOaiXfs&_rdr=
Some internal link anchor texts are too long.
The number of internal links is ok.
Every linktext is unique.
All internal links are not using dynamic parameters.
There are 10 external links on this page.

Found links on this page

LinkAttributesAnchor text
https://stridehealthcare.co.uk/Home
/about-usAbout us
/what-we-doWhat we do
/what-we-treatWhat we treat
/the-teamThe Team
/classesClasses
/our-feesOur fees
/contact-usContact us
https://stridehealthcare.conne...External Subdomain Online Booking
https://stridehealthcare.co.uk/Anchor Menu
https://stridehealthcare.co.uk/No Text
https://stridehealthcare.co.uk/No Text
/what-we-do/physiotherapyPhysiotherapy Our physiotherapy team are highly experienced and HCPC and CSP registered. We manage all manner of musculoskeletal (MSK) injuries or aches and ...
/what-we-treat/post-operative-...Post-operative Rehabilitation After your orthopaedic surgery, we pick up your care following discharge from hospital and support you back to optimal function.
/what-we-treat/sports-injuriesSports Injuries Our physiotherapists are experts in treating and preventing sports injuries at all levels.
/what-we-do/hydrotherapyHydrotherapy Hydrotherapy is an established evidence-based rehabilitation method. It allows an individual to achieve normal movement patterns, before they wo...
http://themontefiorehospital.c...External Montefiore Hospital in Hove
http://www.spirehealthcare.com/External Subdomain Spire Healthcare
/what-we-do/acupunctureAcupuncture Acupuncture may be offered as part of your physiotherapy treatment, or as a stand alone treatment for managing your MSK condition.
/what-we-do/massage-therapyMassage therapy Massage therapy is the scientific manipulation of the body’s soft tissues for the purpose of normalising those tissues. It consists of manual...
/classes/pilatesPilates Pilates is an exercise discipline that helps to correct muscle imbalances within the body.
/classes/lower-limbLower Limb Class Here at Stride we run an amazing lower limb class, tailored to each individual!
https://www.facebook.com/p/Str...External Subdomain URL anchor text
https://www.facebook.com/p/Stride-Healthcare-100090034427178/?paipv=0&eav=AfaRrOu3vtQLuBuDcCpRIi_tMu8D95uLnj-xCRe3qoqUWr-7kzFFYVwKMWGdwOaiXfs&_rdr=
https://www.instagram.com/stri...External Subdomain URL anchor text
https://www.instagram.com/stride_healthcare/
/privacy-policyPrivacy Policy
http://www.springgroup.org/External Subdomain No Text
http://www.springgroup.org/External Subdomain Spring Orthopaedics
http://www.springgroup.org/External Subdomain www.springgroup.org
http://themontefiorehospital.c...External www.themontefiorehospital.co.uk
http://www.sussexcricket.co.uk/External Subdomain www.sussexcricket.co.uk

Server configuration

HTTP redirects
(Critically important)
This page redirects to "https://stridehealthcare.co.uk/"
HTTP header
(Important)
The X-powered header is sent within the response header. (unnecessary)
This page uses GZip for compressed data transmission.
Performance
(Somewhat important)
The page response time is excellent with 0.32 seconds.
The file size of the HTML document is fine (44 kB).

HTTP Response Header

NameValue
servernginx
dateSun, 22 Sep 2024 18:09:24 GMT
content-typetext/html;charset=UTF-8
content-length9551
expiresThu, 19 Nov 1981 08:52:00 GMT
cache-controlno-store, no-cache, must-revalidate
pragmano-cache
set-cookie91 Characters
varyAccept-Encoding
content-encodinggzip
x-frame-optionsSAMEORIGIN
x-content-type-optionsnosniff
x-ua-compatibleIE=edge
strict-transport-securitymax-age=15768000; includeSubDomains
x-powered-byPleskLin
statuscode200
http_versionHTTP/2

External factors

Blacklists
(Nice to have)
This website is not classified "for adult only".
This page has only a few links from other websites.
This page only has backlinks from 11 referring domains.
This page only has 72 backlinks.
This page only has few backlinks from 7 different ip addresses.
Facebook popularity
(Somewhat important)
The page has 0 shares and comments on Facebook.

Links from Wikipedia

No links from Wikipedia were found.

Robots.txt

Sitemap: https://stridehealthcare.co.uk/sitemap.xml

User-agent: *
Disallow:

Similar sites

Search preview

Most important keywords

Following keywords were found. You can check the keyword optimization of this page for each keyword.

KeywordResultRecheck
HEALTH79%Check
Healthcare68%Check
Stride Healthcare67%Check
BETTER HEALTH66%Check
Stride63%Check
Therapy54%Check
Physio54%Check
Physiotherapy50%Check
STEP50%Check
BETTER50%Check
Show more keywords and terms

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